Best Dr Betsy Greenleaf Podcasts (2024)

1
Episode 0: Fast. Feast. Repeat. Intermittent Fasting for Life 28:24

1+ y ago28:24

28:24

Welcome to a special BONUS episode of Gin's and Sheri's new podcast! Today, you can listen to a sneak peek of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock. This is episode 0, and episode 1 will come out on 7/5/23. If you like what you hear in this bonus episode, make sure to go to your favorite podcast app…

1
Episode 134: Making New Friends as an Adult 47:54

1+ y ago47:54

47:54

All too often adults are at a loss as to how to make new friends. This is especially true after divorce, relocation, or after the kids have left home. So, just how can we make new friends as adults? Gin and Sheri asked the Life Lessons Community for their experiences and best tips for how to meet people and make new friends. Listen to hear their gr…

1
Episode 133: Forward to Joy, with Alexandra Wyman 51:15

1+ y ago51:15

51:15

In this week’s episode of Life Lessons, Gin and Sheri are joined by Alexandra Wyman. Alexandra was unexpectedly thrust into a life she didn’t recognize: her husband ended his own life, and she was forced to navigate the aftermath. Her experience led her to write a book, both as a way to heal and to help others work through their own grief process. …

1
Episode 132: Overcoming Emotional Eating, with Jessica Procini 55:06

1+ y ago55:06

55:06

Is emotional eating preventing you from reaching your goals, hopes, and dreams? Where do you turn for help and how can you overcome this pattern? In this week’s episode of Life Lessons, Gin and Sheri are joined by Jessica Procini, a woman who was led to help others overcome their emotional eating after learning how to get to the root of her own emo…

1
Episode 131: Getting to the Root Cause of Cancer, with Katrina Foe 58:00

1+ y ago58:00

58:00

Did you know that approximately one out of two people worldwide will receive some sort of cancer diagnosis in their lifetime? And while that sounds scary, you don’t have to leave your diagnosis and outcome to fate. In today’s episode of Life Lessons, Gin and Sheri are joined by Katrina Foe, a holistic nutritionist. Katrina works outside of traditio…

1
S4E2 Fasting Finesse: Mastering Intermittent Fasting with Cynthia Thurlow 18:47

1+ y ago18:47

18:47

Learn about the incredible health benefits of intermittent fasting for women on a captivating podcast featuring Dr. Betsy Greenleaf and renowned health expert Cynthia Thurlow. Discover how intermittent fasting can elevate energy levels, sharpen mental clarity, restore hormonal balance, and even promote longevity! Through engaging dialogue, practica…

1
Episode 130: Better Habits, Better Vision, with Claudia Muehlenweg 58:47

1+ y ago58:47

58:47

Did you know that you can improve your vision by changing your habits? In this week’s episode, Gin and Sheri are joined by Claudia Muehlenweg, the founder of Holistic Vision. She explains why so many people struggle with vision difficulties and how you can improve your vision at home by changing both conscious and unconscious habits. Join our VIP c…

1
Episode 129: Pelvic Health, with Dr. Betsy Greenleaf 59:04

1+ y ago59:04

59:04

Did you know that 80% of women will have a pelvic health condition at some point in their lives? However, an estimated 65% of women feel uncomfortable discussing this topic, even with their doctors. Today, Gin and Sheri are joined by Dr. Betsy Greenleaf, the first female physician in the United States to become board certified in Urogynecology. She…

1
S4E1 The Truth About Hormones 39:36

1+ y ago39:36

39:36

Welcome to another amazing episode with Dr. Betsy Greenleaf where we sit down with the incredible Dr. Kyrin Dunston to discuss what you really need to know about hormones. Tune in for an insightful conversation and learn from the experts on what you are not being told and how to get the change you deserve. Get ready to be blown away! #Podcast #Expe…

1
Episode 128: Gifts From the Heart 57:46

1+ y ago57:46

57:46

Do you struggle with finding the perfect gift? More and more often, we want to give truly special gifts: ones that will last a lifetime, provide lasting memories, or become meaningful keepsakes. In today’s episode, Gin and Sheri share some of the best gift-giving advice from the Life Lessons Community. Their ideas will get you thinking and also giv…

1
Episode 127: Breast Health is Health, with Dr. Jenn Simmons 1:09:03

1+ y ago1:09:03

1:09:03

In this week’s episode of Life Lessons, Gin and Sheri talk to Dr. Jenn Simmons. Did you know that 1 in 8 women will develop breast cancer? The good news is that you don’t have to leave this diagnosis to fate, as there are preventative measures you can take today that will decrease your risk of developing breast cancer. Dr. Jenn Simmons was a leader…

1
Episode 126: Secrets to a Lasting Relationship 1:04:00

1+ y ago1:04:00

1:04:00

What’s the secret to a relationship that lasts? In this episode of Life Lessons, Gin and Sheri share relationship advice from the Life Lessons community. Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there. Today’s podcast was made pos…

1
Episode 125: Wake Up and Read the Labels with Jen Smiley 59:42

1+ y ago59:42

59:42

In this episode of the Life Lessons podcast, Gin and Sheri are joined by Jen Smiley, Jen is a food coach who teaches people how to take the guesswork out of eating clean, and how to make healthy eating simple. She helps clients learn how to eat all the foods they already love by making simple swaps, and she will share some of her best strategies wi…

1
Episode 124: Nutrient Optimization with Matt Gallant 56:50

1+ y ago56:50

56:50

In this week’s episode of Life Lessons, Gin and Sheri are joined by Matt Gallant, cofounder of one of Gin’s favorite companies, BiOptimizers. His passion and purpose for helping others experience optimal health led him to his current position as the CEO and co-founder of BiOptimizers, Matt’s goal is to work to ensure that biological optimization is…

1
Episode 123: Autism Awareness with Sue from Ontario 1:07:34

1+ y ago1:07:34

1:07:34

April is Autism Awareness month, and on this episode of Life Lessons, Gin and Sheri are joined by a very special guest, Sue from Ontario. Sue’s daughter Katie has high functioning autism, and Sue shares the challenges and joys of having a daughter with special needs. To learn more about autism: https://www.autismspeaks.org/ Welcome to Holland: http…

1
Episode 122: Sharing without Shame with Alexandra Harbushka 1:01:13

1+ y ago1:01:13

1:01:13

In this week’s episode of the Life Lessons Podcast, Gin and Sheri talk with Alexandra Harbushka. Alexandra shares how she received a shocking diagnosis which required her to discover how best to share her journey with others. Since then, she has gone on to help others learn to navigate and share their own difficult challenges openly and without sha…

1
Episode 121: How to Bank On Yourself, with Doug Peacock 1:01:54

1+ y ago1:01:54

1:01:54

In this episode of Life Lessons, Gin and Sheri are joined by Doug Peacock, the CEO and founder of Peacock Wealth Group. As a lifelong football coach and educator, Doug has helped thousands of families win the personal cash-flow game. He helps people learn how to recapture the thousands of dollars paid to banks and other lending institutions so they…

1
Episode 120: Hormones, Health, and Happiness with The Gutsy Gynecologist, Dr. Tabatha Barber 1:08:22

1+ y ago1:08:22

1:08:22

In this week’s episode of Life Lessons, Gin and Sheri are joined by Dr. Tabatha Barber, the host of the Gutsy Gynecologist Podcast and the doctor who got Gin started on her personal HRT journey. Dr Tabatha is on a mission to share her wisdom and knowledge with women everywhere, to help them reclaim and optimize their health and happiness so they ca…

1
Episode 119: Improving Blood Glucose Control to Improve Your Life, With Dr. Beverly Yates 1:00:15

1+ y ago1:00:15

1:00:15

Do you suffer from high blood sugar or have a personal or family history of diabetes? Do you want to learn how to improve your quality of life, such as having more energy throughout the day, or better sleep? In today’s episode, Gin and Sheri talk with Dr. Beverly Yates, a diabetes expert with a life goal of preventing and/or reversing diabetes for …

1
Episode 118: Just Be Your S.E.L.F., with Dr. L. Carol Scott 55:29

1+ y ago55:29

55:29

In this episode of Life Lessons, Gin and Sheri are joined by Dr. L. Carol Scott, author of Just Be Your S.E.L.F.--Your Guide to Improving Any Relationship. Dr. Scott believes that relationships are at the heart of all successes in life. By employing her strategies, you can become more confident and improve relationships in your family, in your busi…

1
Episode 117: Estate Planning with John Ross 57:40

2y ago57:40

57:40

In this week’s episode of Life Lessons, Gin and Sheri speak with John Ross. John is co-host of the “Big Picture Retirement Podcast,” and is the founder of one of the largest estate planning and asset protection law firms in Texas. His firm, Ross & Shoalmire, was founded with the goal to be the best resource in the community for Estate Planning, Eld…

1
Episode 116: Light Up Your Life, with Tanya Cole-Lesnick 1:01:06

2y ago1:01:06

1:01:06

Do you have a picture in your head about how you want your life to be, but for so many reasons, you just can’t achieve that life? Perhaps it’s due to unresolved feelings from your childhood, or maybe you’re getting caught up in negative self-talk or thought patterns. A fear of change and an inability to let go of things that don’t serve you may be …

1
Episode 115: Care for the Caregiver: The Well Spouse with Laurel Wittman 55:51

2y ago55:51

55:51

Did you know that there are nearly 6 million people in the United States who are caregivers to their ill or disabled partners? That’s a lot for a person to manage alone. In this episode of Life Lessons, Gin and Sheri talk with Laurel Wittman, President of the Well Spouse Association. Their peer to peer support community provides a support system an…

1
Episode 114: A Hug in a Box, with Jen Barcenas 56:27

2y ago56:27

56:27

This week, Gin and Sheri are joined by Jen Barcenas, Founder and Expert of Boxfull. They discuss the power of hugs, connection, and how important it is to know that we are cared about. Jen also offer tips to others who want to follow their dream of starting a small business. Join our VIP community and help support the podcast! Go to https://www.lif…

1
Episode 113: The Stressless Brain, with Madhur-Nain Webster 48:44

2y ago48:44

48:44

This week, Gin and Sheri speak with Madhur-Nain Webster, a licensed marriage and family therapist who specializes in the integration of eastern and western philosophies for mental health, and the author of the book The Stressless Brain. She joins us today to offer mental health and meditation tips to help you feel more emotionally, physically and s…

1
Episode 112: Hospice Care: Making Empowered Decisions, with Dana Reed 55:56

2y ago55:56

55:56

This week Gin and Sheri are joined by Dana Reed, a hospice outreach manager. She has spent the past 13 years working in home healthcare and as a hospice advocate. In today’s episode, Dana shares her knowledge with us so that if we ever find ourselves in a position where we need to make a decision to call hospice for a loved one, we are better infor…

1
Episode 111: Unlocking Your True Potential with Charles Clay 1:00:39

2y ago1:00:39

1:00:39

Have you ever felt a bit stuck in your life? Maybe before work and marriage and kids you had big dreams, but they got moved to the back burner. You think about them often, unsure how to reach them. You’re left a bit unfulfilled, knowing that you want more, but unable to find the power within to push forward to achieve them. In this episode of Life …

1
Episode 110: Relative Distance: Overcoming Childhood Trauma and Abuse, with David Pruitt 57:21

2y ago57:21

57:21

This week, Gin and Sheri talk with David Pruitt. David shares his experience as a victim of child abuse, and how it deeply affected both him and his brother as adults. He gives a unique perspective on how child abuse changes the trajectory of people’s lives, and also shares how it can impact our communities. Join our VIP community and help support …

1
Episode 109: Overcoming Everyday Adversity, with Christopher Greco 55:32

2y ago55:32

55:32

In this episode, Gin and Sheri talk with Christopher Greco. Like many people, Christopher grew up with unique struggles and challenges. And while he would have loved to have had an easier life at the time, the question is, would he be the man he is today, if not for the struggles in his early life? As a husband and father with a successful career, …

1
Episode 108: Stroke Awareness: BE FAST, with Candice Vogel 55:44

2y ago55:44

55:44

In this episode of Life Lessons, Gin and Sheri are joined by Candice Vogel, a teacher, wife, and mom of teens, whose life changed when she suffered a debilitating stroke. Her mission is to share, educate, and empower others to seek medical help when needed in order to help prevent or lessen lasting impairments and disabilities. Learn the signs of a…

1
Episode 107: Empathy Can be a Superpower, with Pam Merriam 53:32

2y ago53:32

53:32

On this week's episode of Life Lessons, Gin and Sheri talk with Pam Merriam about life as an Empath. They discuss how to identify if you are/a loved one is an empath, how to find balance as an empath, and how we can support the empaths in our lives. Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP …

1
Episode 106: Enriching Your Life Through Hobbies, Part 2 54:43

2y ago54:43

54:43

Are you stuck in a rut? Do you ever think that your life needs more fun? Find a new hobby! In this part 2 episode of Life Lessons, Gin and Sheri share more examples of hobbies shared by members of the Life Lessons Community. You'll be amazed at all of the possibilities. Join our VIP community and help support the podcast! Go to https://www.lifeless…

1
Episode 105: Enriching Your Life Through Hobbies, Part 1 50:29

2y ago50:29

50:29

Are you stuck in a rut? Do you ever think that your life needs more fun? Find a new hobby! In this episode of Life Lessons, Gin and Sheri share examples of hobbies shared by members of the Life Lessons Community. You'll be amazed at all of the possibilities. Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity…

1
Episode 104: Healing With Vibrational Therapy, with Eileen McKusick 53:34

2y ago53:34

53:34

In this episode of Life Lessons, Gin and Sheri talk with Eileen McKusick. Elaine is a pioneering researcher, writer, inventor, practitioner, educator and speaker in the fields of therapeutic sound, the human biofield, and electric health. She is the originator of the Biofield Tuning method, a groundbreaking therapeutic approach that uses sound to r…

1
Episode 103: Figuring It Out, with Travis Chappell 57:05

2y ago57:05

57:05

This week Gin and Sheri are joined by Travis Chappell, founder and CEO of Guestio and the host of Figuring It Out. Today he is going to share about the importance of interpersonal skills and how they impact our personal and professional lives and how we can build better, longer-lasting relationships. Join our VIP community and help support the podc…

1
Episode 102: Escaping Burnout & Rediscovering Vitality, with Devin Fredericksen 56:29

2y ago56:29

56:29

In this week's episode of Life Lessons, Gin and Sheri are joined by Devin Fredericksen. Devin is a survivor who has come back from near death experiences and traumatic injuries, determined to live his best life full of vitality. He is passionate about working with others to help them live more confident, inspired, and connected lives, where they ca…

1
Episode 101: Hormone Replacement Therapy: Why It Should Matter to You, with Dr. Deb 56:07

2y ago56:07

56:07

Are you confused by hormone replacement therapy (HRT)? Is it dangerous, or is it beneficial? In this episode of Life Lessons, Gin and Sheri talk with Dr. Deb Matthew. Dr. Deb was inspired when she experienced a life changing transformation after years of suffering with exhaustion and irritability. Her hormone imbalances prevented her from being the…

1
Episode 100: Life Lessons: Wisdom From our Community 44:47

2y ago44:47

44:47

This week, in celebration of the 100th episode of the Life Lessons podcast, Gin and Sheri turned to the Life Lessons Community to get their best life lessons or words of advice. As usual, the Life Lessons Community had amazing lessons and advice to share. Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.co…

1
Episode 99: Meeting People Where They Are, With Mary Joye 57:39

2y ago57:39

57:39

In this episode of Life Lessons, Gin and Sheri are joined once again by Mary Joye, Licensed Mental Health Counselor, to talk about how we can meet people where they are. When we meet people where they are, we are embracing who they are, not who or how we think they should be. We assess, rather than judge. This is an important lesson we all need to …

1
Episode 98: Colloquialisms and Idioms: Sayings From Your Neck of the Woods 52:45

2y ago52:45

52:45

Did you ever wonder why we use some of the phrases we use, or where these phrases may have originated? In this episode of Life Lessons, Gin and Sheri share idioms and colloquialisms sent in by listeners from around the world. Don't get caught ‘on a shoogly peg’...listen to today's fun episode and learn what this phrase means, as well as many others…

1
Episode 97: Who Changed Your Life? 54:49

2y ago54:49

54:49

Who helped shape you into the person you are today? Who pushed you to excel or believed in you when others didn’t? In this episode of Life Lessons, Gin and Sheri asked listeners to share stories of the most influential people in their lives. After listening, you'll be inspired to look for opportunities to make this kind of difference in the lives o…

1
Episode 96: Processing Grief to Heal Your Heart, with Sharon Brubaker 56:43

2y ago56:43

56:43

This week, Gin and Sheri are joined by Sharon Brubaker, founder of Healing Starts with the Heart. After suffering a devastating loss, Sharon made it her life’s mission to learn about grief, and to help others learn how to process their grief and heal. Many times people think grief only happens when we lose somebody we love, but grief is an emotion …

1
Episode 95: Fractured Friendships 53:07

2y ago53:07

53:07

Have you ever had a friendship that ended in a way that left you feeling hurt or confused? In this episode of Life Lessons, Gin and Sheri discuss fractured friendships. Fractured friendships are ones that are terminated by one party for some reason or another, and oftentimes one of the parties doesn’t even know why or what happened. In the episode,…

1
Episode 94: Healing Your Marriage with Emotionally Focused Therapy, with KC Train 53:13

2y ago53:13

53:13

In this episode of Life Lessons, Gin and Sheri talk to Life Lessons community member KC Train. KC and her husband used Emotionally Focused Therapy to heal their marriage, and KC shares their journey. She shares insights into this type of therapy, and about what they learned that helped them move from the brink of divorce, to renewing their wedding …

1
Episode 93: Decorating on a Dime 51:22

2y ago51:22

51:22

Refreshing a room in your house and making it feel new again doesn’t have to be expensive. There are lots of ways to redecorate without making a large investment and starting from scratch. In this episode, Gin and Sheri share money saving decorating tips sent in by the Life Lessons community, as well as Gin's and Sheri's best tips. Join our VIP com…

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Episode 92: Teaching Emotional Intelligence in Childhood, with Kim Tubbs 55:45

2y ago55:45

55:45

In this week's episode of Life Lessons, Gin and Sheri talk with Kim Tubbs, a Psychiatric Nurse Practitioner. Kim recently released her first book in a series, Lavy’s Rainy Day, which is designed to help teach children emotional intelligence skills. Kim specializes in treating children, adolescents, and adults with a variety of issues, including anx…

1
Episode 91: Destigmatizing Kids' Mental Health Struggles, with Jennifer Collier 1:08:03

2+ y ago1:08:03

1:08:03

This week Gin and Sheri are joined by Jennifer Collier. Jennifer and her family have spent the last 12 years living with her son Heyden’s childhood-onset mental health disorders combined with suicidal ideation. She joins us to raise awareness, help end the stigma of childhood mental illness, and to offer support to other families who are struggling…

1
Episode 90: Every Dollar Counts: Money Saving Tips & Hacks, Part 2 46:39

2+ y ago46:39

46:39

As the prices of everything--food, transportation, housing--rises, we all want to figure out how to save money on everyday items like food, gas, and household expenses. Even saving just a few cents here and there can really add up. In this episode, Gin, Sheri, and the Life Lessons community share more of their best money saving tips and hacks to ex…

1
Episode 89: The Art of Journaling, with Merle Saferstein 55:12

2+ y ago55:12

55:12

This week, Gin and Sheri are joined by Merle Saferstein. Merle has been journaling for 48 years and has amassed a collection of 380 journals. After twenty-six years as a Holocaust educator, where she helped hundreds of Holocaust survivors leave their legacy, she retired and created “Living and Leaving Your Legacy®”. Through classes, workshops, and …

1
Episode 88: This or Something Better, With Elisa Stancil Levine 52:27

2+ y ago52:27

52:27

In this episode of Life lessons, Gin and Sheri talk with Elisa Stancil Levine, author of This or Something Better. Elisa’s life was marred by abuse, pain, financial and interpersonal struggle, just like too many of us. But she kept pushing through the pain and struggle, and she went from barely surviving at times to thriving. In this episode, she s…

Podcasts Worth a Listen

Dr Betsy Greenleaf Podcasts

Podcasts Worth a Listen

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