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I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.
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Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses o ...
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The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
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Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes ev ...
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Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable streng ...
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Covering all things Powerlifting and strength, with a side of spice.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A podcast about Olympic weightlifting, travel, and food (not necessarily in that order), with lots of behind-the-scenes competition recordings and special guests from all aspects of the sport.
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Home of Weightlifting Talk. The first olympic weightlifting and lifestyle podcast, hosted by Jon North and guest athletes or coaches. Home of Cover to Cover. A Bible reading and study podcast with Jon North, Brian Neitsch and special guests.
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Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Purple Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad.
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USA Weightlifting coaches Greg Everett & Ursula Garza address audience questions on weightlifting technique, program design, competition and more.
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Join me, Seb Ostrowicz, as I sit down to talk with the biggest names in the sport of weightlifting. I speak with Olympic champions, international coaches, business owners and content creators. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
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A light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance enhancing drugs, psychology, general sport science as well as featuring some of the finest strength athletes in Ireland and the world.
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What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.
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The Weightlifting Scoop Podcast is the the place where you can get the scoop on all things weightlifting.
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Weightlifting is hard, but it shouldn't be confusing. We're trying to do our part to make Olympic Weightlifting an understandable sport instead of a math equation.
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The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.
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A podcast for fans of Olympic Weightlifting by fans of Olympic Weightlifting. Our passion as athletes and fans brings an outlook of weightlifting we know you'll enjoy. We will discuss both current and historical events of Florida WSO local events, USAW National Events, and IWF international events.
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Flash Pin Productions hosts a podcast that goes deep into the arm wrestling world through the eyes of new pullers and veteran pullers. You’ll hear about matches, events, nutrition, preparation, training protocol and so much more. We also produce, promote and host arm wrestling events live and pre-recorded. Check us out on YouTube at: https://www.youtube.com/channel/UCZiCus9xYzQlcFi1rdhP6pQ?sub_confirmation=1
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Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
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Funny, warm, surprising and original, it's the weightlifting podcast that contains only 2-3% weightlifting! (It's basically not really about weightlifting!) Comedians and great friends Rob Rouse (Upstart Crow, 8 out of 10 cats) and Tom Wrigglesworth (Tom Wrigglesworth calls home - BBC) chew the fat on all things life in this endearing new podcast that frequently contains a surprising of home improvement advice. If your after something different that's inclusive, intriguing and really funny, ...
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Big Bend Strength
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Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com
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This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to compet ...
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Mike & Rachael Novak run the #1 real estate team in Everrett, WA. They mentor hundreds of agents & have sold 1,000+ homes in their career. Join Mike & Rachael as they discuss how to drive GROWTH in business, relationships, fitness & more 📈
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Complete Human Performance Radio
Complete Human Performance: The Leader in Multisport Coaching
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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The official podcast of Willpower Weightlifting Club based in Pontypool, Wales.
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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My name is Mark Morthier, and I host yesterday’s Sports on the Sports History Network. As many of you know from reading my articles and listening to my podcasts, I am not only an avid weightlifter but a fan of the sport as well. I’m excited to share my newest adventure, a show dedicated to promoting weightlifting, while also looking back at some weightlifting history. I’ll share some of my own stories and interview weightlifters from both past and present. I competed in Olympic Weightlifting ...
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Do you want to succeed in a career as a personal trainer or make more money as a personal trainer? Do you want to be the boss and run your own business? Learn the tricks, tips, and shortcuts to fast-track your personal training journey from an idea to a career you love. This show is offered to aspiring, new, or seasoned personal trainers from three friends who have built successful careers in the fitness industry. With over 40 years of combined experience, The Fit Fellows share their wealth ...
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Podcast by Cory and Draper
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Comedian Jessica Fostekew and Olympic weightlifter Emily Campbell bring you the funniest, cleverest and most reverent TV-show side-podcast you’ve ever heard or seen. Each week they’ll look at the latest episode of Gladiators with a joyful but also analytical eye. Picking out their most awesome and dramatic moments of both comedy, competition and athleticism. They will also be joined by one of their many superstar friends from the world of comedy and sport to get their insight on the show, an ...
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Strength Training
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Dr Jonas Westbrook and Dr David Boffa talk about all things Olympic weightlifting: recent competitions, upcoming competitions, great lifters past and present, and—of course—weightlifting shoes.
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Episode 1940 - Top 3 weightlifting faults
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12:17
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Dr. Kelly Benfey // #FitnessAthleteFriday // www.ptonice.com In today's episode of the PT on ICE Daily Show, ICE Fitness Athlete Division faculty member Kelly Benfey discusses the top three most common faults in weightlifting that CrossFit athletes often exhibit. Aimed at physical therapists and coaches, Kelly emphasizes the importance of recognizi…
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Ep. 281: The Keys to Building a Coaching Business | Zack Bartell, SoCal Powerlifting
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Zack Bartell got his start in athletics, developing an insane level of strength while training for football and, eventually, powerlifting. Fast forward nearly a decade, and he's turned that passion for training into building an incredibly successful in-person gym called SoCal Powerlifting. Through that process, he's built his own business and exper…
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John Davis: An American Weightlifting Legend
14:56
14:56
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NO NONSENSE, OLD SCHOOL WEIGHTLIFTING HISTORY is presented by the Sports History Network - The Headquarters For Your Favorite Sport's Yesteryear. EPISODE SUMMARY When I first started competing in Olympic Weightlifting in 1981, I wanted to learn about the sport's history and the men who made it great. I read all the lifting magazines I could find, a…
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Olympic Lifting for Athletes, High Rep Squats, and Front Rack Mobility [Ep. 22 ft. Calvin Lackey]
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32:53
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In this episode, Coach Brian and Coach Calvin break down how athletes can add olympic lifting in their training for more power, debate whether high rep squats actually build strength, and how to fix your front rack mobility (and save your wrists in the process)! *** RECOMMENDED NEXT EPISODE → Which Sports Build The Best Weightlifters? ASK A …
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In this episode we are considering the importance of the power clean when it comes to your potential in the clean, and your overall Olympic lifting ability. We give our takes on athletes who might need to do more power cleans, and those that might need to do less or even none at all. Additionally, we suggest some ways to incorporate them into your …
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Hello there Dearest listener and Patron, I've no idea if you've been glued to Sky sports for the last few weeks or not, but it's all been about the Yoga transfer window over here. And this episode will fill you in in all the latest moving and shaking regarding Tom's yoga class - potential transfer - into Rob's elite body-bending group. Obviously go…
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Virus Series 1 w/ Angelo Kelly of Better Than Yesterday Podcast
1:03:28
1:03:28
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Send us a text Better Than Yesterday Podcast Apple and Spotify links below https://podcasts.apple.com/us/podcast/better-than-yesterday/id1476337087 https://open.spotify.com/show/23ofD6TtCvtYT4TD7T3psN?si=1ed109c3f56740e8 Angelo Kelly is a talented National level weightlifter and host of Better Than Yesterday Podcast. We talk about our experience th…
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Send us a text In episode 80, hosts Nick & Stephen tackle the challenges of balancing weightlifting with the demands of manual labor. Topics include: • Strategies for scheduling workouts around labor intensity • Tips for achieving recovery and avoiding burnout • Encouragement to listen to your body and adjust as needed Our links: Instagram: @workin…
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WHAT ARE YOU AFRAID OF? Most trainers are afraid of INCREASING RATES for their training services. How do you increase rates on your clients? How do you evaluate whether it's a good time to increase your rate? In this Podcast episode, Russell, Michael, & Michael discuss: How to increase rates on your clients and how to strategize that process to bui…
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From Athlete To Destroyed Colon (What To Do When You're Trying To Fix Your Gut & NOTHING Seems To Be Working) With Will Malcolm.
1:02:13
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My guest on today's podcast, Will Malcolm, is a health coach and wellness and biohacking expert specializing in gut issues and trauma. With over 20 years of experience rooted in athletics, two degrees in exercise physiology, including a master's from Northern Colorado, and coaching clients ranging from corporate professionals to the U.S. Army, Will…
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Men's Mental Health and Training - With Mike & Justin
1:24:16
1:24:16
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Join Director of Coaching Ariana Scalfo as she chats with new CHP coaches Mike Thompson and Justin Jones about men's mental health and how it plays out in lifestyle, health, and ability/motivation to train. Mike and Justin are relatively new fathers, and they discuss with Ariana (a new mother) the loneliness and pressure that comes with fatherhood,…
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CLIENTS WANTED!!! How do you attract the type of clients you want to train? What kind of clients do you work best with? How do you evaluate whether a client is a good fit for you or should be passed off to another trainer? In this Podcast episode, Russell, Michael, & Michael discuss: How to attract the type of clients you want to train to build you…
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Heal Smarter: Revolutionary Alternatives to Traditional Medicine - Wilma Wong || MBPP Ep. 1132
1:17:42
1:17:42
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Traditional Medicine Failed Her – Discover These Revolutionary Alternatives!In episode 1132 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang sit down with health expert Wilma Wong to explore groundbreaking alternatives to traditional medicine. This powerful discussion reveals the limitations of conventional treatments and intr…
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Physiology Friday: [Body Transformation] Simple Strategies to Getting Shredded w/ Anders Varner, Doug Larson, and Dan Garner
48:10
48:10
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In today’s episode of Barbell Shrugged you will learn: Setting goals for physique transformation How long should you plan for a bulk and cut Strategies for building muscle on a bulk How to handle lagging body parts Time frame for cutting weight and getting shredded Being realistic on the amount of fat you truly need to lose Prep cycles for peak wee…
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Dealing with Bullies - Helping a Dad Turn his Boy into a BEAST
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26:31
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STRONG Life Podcast ep 499 Dealing with Bullies - Helping a Dad Turn his Boy into a BEAST FREE Newsletter & BEST FREE Training Courses HERE Brought to you by https://DFNDUSA.com 20% Off Code ==> ZACH https://ZachEven-Esh.com - Strength Training Programs, Strength Coach Certifications, Blog and MORE FREE Stuff! MORE RESOURCES: http://ZachStrength.co…
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Episode 1939 - Battling the bow: advancing needles through tough tissues
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Dr. Jim Shepherd // #TechniqueThursday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Dry Needling lead faculty Jim Shepherd discusses several techniques and strategies to help troubleshoot getting your needle through tough tissue and to the desired target 🎯 Take a listen to the podcast episode or check out the full show notes o…
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Stats reveal the truth (outliers, elite, intermediate, your ranking
1:46:53
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Doctor Eric Helms, Rory Lynch and 6 Pack Lapadat dive into the stats that reveal the shocking truth to what is actually happening in Powerlifting, growth, what is intermediate, what is elite, and who is an Outlier.
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Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri
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1:25:30
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In this episode with return guest and Indian entrepreneur Ritesh Bawri (you can check out our first show together here), you’ll get to explore the crucial role of gut health in overall well-being, how stress and eating habits impact digestion, and what can significantly improve gut function to prevent issues like leaky gut and autoimmune reactions.…
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Ep 319 - Bodybuilding Mortality Across the Eras (ft. Drs Conor Heffernan and Juan Carlos Cassano)
1:40:21
1:40:21
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In this episode of Iron Culture, Eric Helms and guests Conor Heffernan and Dr. Juan Carlos Casano delve into the intricate relationship between bodybuilding, performance-enhancing drugs, and athlete welfare. They discuss the historical context of bodybuilding, the cultural norms that have evolved over the years, and the alarming trends in mortality…
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Episode 1938 - HIIT vs. MIIT for aerobic & cognitive health: a randomized controlled trial
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Dr. Jeff Musgrave // #GeriOnICE // www.ptonice.com In today's episode of the PT on ICE Daily Show, join Older Adult Division faculty member Jeff Musgrave discusses a recent randomized control trial, comparing aerobic & cognitive outcomes for high intensity interval training (HIIT) compared to moderate intensity interval training (MIIT) for older ad…
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#337 Stop Selling, Start Connecting – Build Your Client Base the RIGHT Way | Andrew Coates
3:01:23
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Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Andrew Coates joins us. Andrew Coates is a personal trainer and online coach based in Edmonton, Canada and host of The Lift Free and Diet Hard Podcast. Andrew is a writer, having been published in T-Nation, Men…
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Traditional postpartum exercise guidelines are being dramatically rewritten thanks to groundbreaking new research. As someone who contributed to this international Delphi study, I'm buzzing with excitement about what these findings mean for new mothers everywhere. The study's most revolutionary conclusion? For typical postpartum recovery, there are…
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Pain Free Performance at All Ages w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, and Travis Mash #790
54:47
54:47
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Melissa is a performance physical therapist and is heavily involved in the CrossFit space as a healthcare provider, as well as an athlete. Melissa grew up in the Metropolitan New York area, but now resides in the Tampa Bay area. Upon graduating from PT school, Melissa started working in an outpatient orthopedic physical therapy practice, but was un…
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Generation Iron: Natty 4 Life (2020) | A 50% Facts Review
1:21:37
1:21:37
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The third sequel to the bodybuilding documentary Generation Iron is all about the natties. It follows a group of competitors during the countdown to the Natural Olympia of 2019. Will natural bodybuilding ever gain the kind of traction that its “enhanced” counterpart does? And are the competitors really drug-free? Several commentators in the film ca…
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Gladiators Last Quarter-Final with Rudy (aka Jessica's son)
41:58
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It's the third and final quarter-final (yes, we know) and we find out who will make it to next week’s semis. We also catch up with everyone’s favourite Glad... *checks notes* Knitro. They’re joined by very special guest, Jessica's son and Legend superfan, Rudy aka G.O.A.T. We want to hear from you! What would YOUR Gladiator name be, and why? Send u…
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If you’re constantly exhausted, overwhelmed, and running on fumes, you don’t have a time problem—you have a priority problem. In this episode of The Growth Drivers Podcast, we’re breaking down the real reason high achievers burn out (and why most of them don’t even realize they’re doing it to themselves). We’ll share: The mindset shift that changed…
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Dr. Zac Morgan // #ClinicalTuesday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Spine Division lead faculty Zac Morgan discusses the importance of developing a reflective practice in clinical expertise. He emphasizes that while accumulating repetitions (reps) in your field is important, simply doing tasks repeatedly is not suf…
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STRONG Life Insider # 49 🎙️ Be a GOOD Person in a "BAD World"
5:36
5:36
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STRONG Life Insider # 49 🎙️ Be a GOOD Person in a "BAD World" ALL Past STRONG Life Insider episodes are here: https://open.spotify.com/show/6Vggj8E0DJXydVN00vZ1CS Brought to you by: https://ZachEven-Esh.com - Find the BEST Strength Training Courses for YOU Get Certified: SSPC Cert (Strength & Sports Performance Coach Cert)…
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Nutrition Psychology for Lifters: Mindset for Mastery with Marcus of Strong not Starving
45:53
45:53
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Master nutrition psychology for lifters, building a strong mindset for muscle and meals, and achieving peak performance. Unlock the mental game of nutrition and transform your lifting journey. This episode delves into the critical role of Nutrition Psychology for Lifters, going beyond basic dietary recommendations. We welcome Marcus Kain of Strong …
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362: An Easily Maintainable Weight Vs An Attainable One (My Story)
45:09
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Have you ever chased a goal weight, only to realize that maintaining it felt impossible? In this episode, I get personal about the difference between an attainable weight—one you can reach with extreme effort—and a maintainable weight—one that aligns with your lifestyle and values. I’ll walk you through my own journey of bulking, cutting, and every…
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Jerry G's JACK POT SBD with Jerry G at Gaglione Strength Farmingdale Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from …
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Episode 1936 - "Things I wish I knew before my C-section"
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Dr. Jess Gingerich // #ICEPelvic // www.ptonice.com In today's episode of the PT on ICE Daily Show, ICE Pelvic division faculty member Jess Gingerich discusses the important aspects of c-section births that patients often wish they had known beforehand. She highlights four key points to consider when preparing for childbirth, emphasizing the unpred…
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Big Nicolas Cambi joins us for this one to talk strongman, horses, Boston, and dubstep. We are officially on the road to 600 reviews, so don't forget to leave us a 5-star review! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to s…
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Episode 271: The Truth About Gut Health and Fiber | With Kent Carnivore (Lee Copus)
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In this powerful and deeply personal interview, we sit down with Lee Copus, known as Kent Carnivore, a passionate advocate for the carnivore diet. Lee's journey is nothing short of remarkable. After a decade-long battle with ulcerative colitis, which tragically culminated in the removal of his colon, he discovered the transformative power of a meat…
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EXOSOMES: Everything You Need To Know About the Darling Molecules of the Anti-Aging Industry, With JuveXO's Brian Pla.
58:44
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My guest Brian Pla’s journey from the finance sector to the forefront of regenerative medicine and biocosmetics illustrates his adept transition and entrepreneurial spirit. Initially making his mark in finance and co-founding a foreign currency trading firm, Pla’s subsequent venture into the medical field was sparked by his personal experience with…
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Episode 1935 - Triceps tendinopathy: rare, but real
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19:06
Alan Fredendall // #FitnessAthleteFriday // www.ptonice.com In today's episode of the PT on ICE Daily Show, ICE Fitness Athlete Division lead faculty Alan Fredendall dives into the topic of triceps tendinopathy, a rare but real condition with a prevalence of just 3.8%. Alan explores what triceps tendinopathy is, the patient presentations clinicians…
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Jeff Herdman | Lessons in Longevity, Compression Performance Gear & Business
1:00:15
1:00:15
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1:00:15
STRONG Life Podcast ep 498 with Jeff Herdman, co founder of DFND USA - Use Code "ZACH" for 20% Off https://dfndusa.com/ Jeff Herdman | Lessons in Longevity, Compression Performance Gear & Business Also Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses The Underground Strength Academy The SSPC Certification (Strength &…
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Physiology Friday: How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash
51:58
51:58
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51:58
In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis sit down with Anders coach, Dr. Mike T. Nelson. For those that have followed the show, you know Anders has been in pursuit of running a sub-6 minute mile at the age of 40. Dr. Nelson is the coach Anders hired to help with that goal. In this episode the crew walks through…
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Episode 1934 - Stop listening; start interpreting
15:42
15:42
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15:42
Dr. Rachel Selina // #LeadershipThursday // www.ptonice.com In today's episode of the PT on ICE Daily Show, ICE CAO Rachel Selina explores the concept of effective communication, specifically the importance of not just hearing but truly interpreting what others are saying. Drawing from her personal experience studying abroad in Spain, Rachel emphas…
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Ep. 280: Guided Imagery & Mindfulness to Improve Health and Performance | Peter Giacobbi, PhD
59:32
59:32
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Dr. Peter Giacobbi and I first met in a bar where we ended up discussing various philosophical interests and ways of understanding the world. Little did I know I was talking to one of the foremost experts in sport psychology and guided imagery. Since that fateful day, he's become a member of my dissertation committee and enlightened me to the many …
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Euros Preview Show: Women’s Division
1:07:07
1:07:07
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1:07:07
A division by division breakdown of each weight class, with storylines and battles. Hosted by 6 Pack Lapadat, Matt Gary, Mo Sulayman.
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A division by division breakdown of each weight class, with storylines and battles. Hosted by 6 Pack Lapadat, Amelia Potter, Matt Gary, Mo Sulayman, Regin Stergakis
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How Much Diet Coke Is Too Much? Artificial Sweetener Confusion, Ultra-Processed Food & Alcohol: Solosode #487
51:18
51:18
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51:18
In this solosode, I dive headfirst into some of the everyday indulgences you likely encounter and the science behind them. From the fizz of Diet Coke to the intriguing realm of artificial sweeteners, and from those irresistible ultra-processed foods to the complexities of alcohol—I’m here to break it all down for you. Together, we’ll explore the st…
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Episode 1933 - Stronger with less: low-dose resistance training for older adults
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15:01
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Dr. Dustin Jones // #GeriOnICE // www.ptonice.com In today's episode of the PT on ICE Daily Show, join Modern Management of the Older Adult division leader Dustin Jones discusses the concept of "stronger with less," focusing on low dose training for older adults. He highlights a recent publication that challenges traditional biases regarding the do…
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