show episodes
 
Welcome to The VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. My goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), find us on social media @JPTheVeteranCoach Tune in to The VetRise Podca ...
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show series
 
For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Distractions are everywhere—your phone, your to-do list, other people’s drama. But every moment spent distracted is a moment stolen from your goals. In this episode, I tackle how to eliminate distractions, live fully in the present, and take back control of yo…
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If you want to make a change in your life and be like Savannah, Click on this link Here and add Savannah as your referral! What happens when you stop making excuses and take control of your life? Today, Savannah Munding shares her journey from emotional eating and toxic relationships to losing 30+ pounds and leading by example for her five kids. He…
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For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Today, I handed in my star and chose to bet everything on me. No guarantees, no fallback plan. Just a mission to live life on my terms. In this episode, I talk about why waiting for ‘someday’ is a losing strategy and how you can stop playing small. ___________…
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In this episode, we dive deep into the transformative power of adversity. Sharing personal anecdotes and hard-earned lessons from my own journey, we explore why facing challenges head-on isn’t just necessary—it’s the key to unlocking your true potential. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scou…
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In this Veterans Day special, I’m diving into what it truly means to take ownership of your life after service. With just 13 days left in law enforcement, I share why waiting for the “right time” is an illusion and how the real shift happens when you adjust your fire and take direct action. Life doesn’t hand you purpose—you have to create it, espec…
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Life doesn’t go as planned, but giving up isn’t an option. In this episode, we break down "Adjusting Fires"—reassessing your strategy when things go sideways. Learn how to use your calendar as a tactical map to spot what needs changing and make necessary pivots. Turn setbacks into opportunities and take control of your goals. ______________________…
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In this episode, we did a live Q&A with our clients, focusing on the positive aspects of social media and how to use it intentionally. We emphasize the importance of curating one's digital consumption to foster personal growth and resilience. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Vet…
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Life tests us hardest when we’re on the edge of a breakthrough. This episode shows you how to push forward when everything around you says to quit. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal…
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A day after I announced I was quitting my job,my TikTok account of 24k was suspended. This is how I am handling it, and this is what I want you to take away from it. You need to decide to be in control of your life and stop thinking that you have to live life according to anyone else's rules! ________________________ This is the VetRise Podcast w/ …
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First time doing this! Get a front-row seat to the raw wins and struggles of VetRise clients as they share real-time progress and ask questions on fitness, mental discipline, and overcoming setbacks. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and c…
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Learn to lead with a cool head in civilian life by harnessing your military discipline to master logic over emotion. This episode is your guide to creating steady, tactical leadership outside the service. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, …
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In today’s episode, we dive deep into what it means to be “delusional” in your self-belief. This isn’t about ego—it’s about setting unrealistic goals, defying limitations, and creating the future you deserve. We’ll talk about how to go beyond fear, reshape your self-image, and rewrite your story for success. ________________________ This is the Vet…
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The lonely chapter is about personal growth, and it’s a journey you take alone. In this episode, we dive deep into why solitude helps you face your true self and why you don’t need to explain your path to anyone. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public s…
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Join us as we sit down with Branden Bowman to discuss the journey from the military to meaningful civilian life. Learn how to apply your old skills in new ways, find the right mentors, and build a life that aligns with your values. If you're ready to transform your mindset and create new opportunities, this episode is for you. Guest Bio: Branden Bo…
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Learn how to reset your focus, discover hidden confidence within yourself, and understand the power of following through on your goals. This episode is about practical steps to strengthen your mindset and stay on the path to success. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, fou…
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In this episode, we explore how the toxic nature of veteran culture holds us back. We discuss why we must stop blaming others, take responsibility, and lead ourselves to a better future. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creato…
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Gratitude isn't just about counting your blessings—it's also about appreciating the lessons in your hardships. Join us as we explore how to cultivate gratitude in every situation, learn from your challenges, and use gratitude for growth and resilience. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout …
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Stop saying sorry for who you are. In this episode, I share my journey of living a life true to my values and how you can do the same by building confidence, setting boundaries, and standing up for yourself. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speake…
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Your military mindset served you well in uniform, but is it hurting you now? This episode dives deep into the ways your military habits might be holding you back and how to make the necessary adjustments. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan …
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When life isn’t going your way, what do you do? Today, we’re breaking down 7 powerful questions that can help you reframe your reality and turn stress into strength. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to …
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In this episode, we dive deep into VetRise Academy, the program that’s changing lives. I’ll share my story, how VetRise Academy came to be, and why it matters. This is the episode you’ve been asking for, so don’t miss it! For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy App…
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In this episode, we challenge the idea that you need permission to chase your dreams. Learn the dangers of waiting and the importance of taking action now. Get motivated with tips and personal stories to help you achieve your goals. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speake…
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In this episode, we challenge the mindset of letting minor issues become major roadblocks. Discover why it's crucial to not sweat the small stuff and how to keep pushing towards your big dreams despite everyday challenges. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and con…
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In this episode, we dive deep into the realities of depression, sadness, and anxiety. I share my personal struggles and the steps I have taken to overcome them. We’ll explore the importance of recognizing these feelings, the impact of our environment on mental health, and practical strategies for managing these emotions. Learn how to build resilien…
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In this episode, we dive deep into the damaging effects of comparison and how it steals our joy and progress. We’ll explore the natural tendency to compare ourselves to others, why it's harmful, and how to shift our focus inward. As well as practical strategies for stopping the comparison game, embracing our unique journeys, and turning competition…
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In this episode, we dive into the transformative power of gratitude. Discover how embracing thankfulness can change your life and why it’s crucial to appreciate your journey without settling for less. We’ll explore the balance between being happy with your current achievements and striving for more, the importance of self-awareness, and practical s…
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In this episode, we dive deep into the controversial topic of sharing your personal journey, whether it’s fitness, mindset, or overall health. Discover why keeping your progress private might be the key to greater success. We explore the hidden pitfalls of oversharing, how it can sabotage your success, and why your journey should be for you and not…
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In this episode, we're diving into a topic that might ruffle some feathers but is essential for real growth: why you need to stop using your kids as an excuse. We'll explore how this mindset is holding you back and why it’s crucial to prioritize your own goals. Discover strategies to balance your dreams with family responsibilities and learn how to…
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In this episode, we tackle the hidden dangers of toxic positivity. While positive thinking has its benefits, relentless positivity can lead to denial and inaction. Discover how acknowledging struggles and setbacks is crucial for real growth and resilience. Learn strategies to balance positivity with realism and face challenges head-on. This is the …
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In this episode, we explore the journey to personal freedom by breaking free from past habits and mistakes. Learn to identify what's holding you back and take actionable steps towards a better future. Discover the importance of setting boundaries, changing mindsets, and developing routines to achieve true personal sovereignty. This is the VetRise P…
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In this episode, we explore the feeling of not being good enough and the biases we face. Discover how to change perspectives, improve yourself, and turn biases into opportunities for success. Real stories and actionable strategies will guide you in overcoming challenges and achieving excellence. This is the VetRise Podcast w/ Juan Perez, hosted by …
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In this episode, we explore the concept of equanimity and its importance in maintaining composure during life's most chaotic moments. Learn how to respond appropriately rather than react emotionally, and discover practical strategies for developing a calm, resilient mindset. This episode dives into the teachings of stoicism, personal anecdotes from…
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In this episode, we dive into strategies for achieving extraordinary results in just one year. Learn how to cut out distractions, focus on what truly matters, and implement actionable steps to make your biggest goals a reality. Whether it's personal growth, career advancement, or fitness, discover how to maximize your potential and make this your m…
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Discover how to overcome self-sabotage by becoming self-aware and addressing the flaws holding you back. Learn to replace negative habits with positive actions and aim for your best life. Identify what's sabotaging your progress and take control of your journey towards success. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout…
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On our first Tik Tok Live Podcast Recording: Join us as we dive into the challenges veterans face with self-hate and how to overcome it. Learn how to transform negative emotions into self-love and find joy after service. This episode is packed with insights and live Q&A from our TikTok community, offering real-time advice and support. Tune in to di…
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In this episode, we speak directly to men about aiming for excellence instead of settling for mediocrity. Discover the power of relentless pursuit, the importance of setting high standards, and how to shift from just getting by to truly winning in life. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder,…
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Achieving your goals can be easier than you think by setting up the right conditions. We discuss why relying on willpower is unreliable and how establishing effective systems can lead to consistent success. By lowering your action threshold and recreating successful conditions from your past, you can eliminate obstacles and streamline your path to …
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In this episode, we dive into the "season of no" and why learning to say no is crucial for achieving your goals. Discover how prioritizing yourself and cutting out distractions can transform your life, leading to success and fulfillment. We'll explore practical strategies for saying no effectively and how this mindset shift can pave the way for lon…
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In this episode, Juan Perez dives into the fear of missed opportunities and the excuses that hold us back. Discover how to take chances, overcome self-doubt, and lean into discomfort. It's time to stop playing small and start achieving your dreams. Transform your mindset and embrace every opportunity that comes your way. Listen now and learn how to…
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In this episode, we explore what happens when you decide to go all in on your dreams and stop playing small. Discover how to overcome excuses, take action, and unlock your full potential. We'll dive into practical strategies for pursuing your passions, whether it's starting a business, writing a book, or making a lifestyle change. Learn how to shif…
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In this episode, I open up about my career in law enforcement and coaching, and the journey that led me here. Discover how I balanced these roles, overcame personal challenges, and why I believe in the power of self-improvement. If you're looking to transform your life, this episode will inspire you to take control and make lasting changes. This is…
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Sometimes, cutting ties is crucial for growth. In this episode, we discuss the right way to burn bridges and how to choose the right people to be around. Discover why it’s essential to surround yourself with those who push you to be better and how to set boundaries that protect your growth. Find out how to transform your social circle and elevate y…
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Adversity hits everyone, but how you respond can make or break you. In this episode, we challenge the notion that "what doesn't kill you makes you stronger" and explore how to turn pain into power. Discover why most people fail and how champions transform setbacks into success. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout…
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In this powerful episode, we sit down with Bryan Journeay, the inspiring founder of Positive Mindset Brand. Bryan shares his incredible journey from a life filled with struggles and mental health challenges to becoming a beacon of positivity and resilience. Listen as Bryan opens up about his experiences with drug-induced psychosis, overcoming depre…
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In this dynamic episode, we connect with Matthew Sloper, a fitness coach who has an inspiring journey from managing bars and clubs to championing a healthy, sober lifestyle. They dive into the significance of setting boundaries, the power of intentional hardships, and how to harness past experiences for future success. Listen as Matt shares his per…
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In this inspiring episode, I sit down with Adam Royle, the creator of Zero2Animal Motivation. Adam shares his incredible journey from battling severe anxiety, depression, and being overweight to achieving remarkable fitness and mental health milestones. Sparked by the words "Tomorrow never comes," Adam transformed his life by hitting the gym daily,…
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Achieving your goals can be easier than you think by setting up the right conditions. We discuss why relying on willpower is unreliable and how establishing effective systems can lead to consistent success. By lowering your action threshold and recreating successful conditions from your past, you can eliminate obstacles and streamline your path to …
  continue reading
 
In this episode, we explore how the words you use shape your reality. By examining your self-talk, both internal and external, you can identify limiting beliefs and start transforming them into empowering ones. Learn why it's crucial to change your inner dialogue and how doing so can unlock new levels of personal and professional success. This is t…
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In this powerful episode, Beth Elton discusses her journey to finding her calling in helping combat veterans heal from trauma. Listen as she shares her unique approach to therapy that respects the military background of her clients while guiding them through the emotional aftermath of their service Guest: Bethany "Beth" Elton, AMFT Beth is a Regist…
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Join us in this powerful episode as we tackle the challenge of overcoming personal vices. From alcohol to negative self-talk, discover how to recognize and break free from the habits that are holding you back. Learn actionable strategies to transform your environment and shift your mindset, enabling true personal growth. This is the VetRise Podcast…
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