Best Twin Cities Neural Retraining Podcasts (2025)

1
Managing Thyroid Related Anxiety, Worry Loops, and Insomnia - Nicki’s Story 34:19

2M ago34:19

34:19

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress-Reduction Solution program. In this episode, we hear from Nicki who was diagnosed with Hashimoto's and was struggling with anxiety and insomnia. She had been working for over a year with Dr. Eric Balcavage, a funct…

1
Heal Hypothyroidism and Sensitivities Naturally, the Mindbody Way - Frances’s story 21:30

2M ago21:30

21:30

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress Reduction Solution program. In this episode, we hear from Frances who was diagnosed with hypothyroidism and multiple food sensitivities and had been working for a couple of years with Dr. Eric Balcavage, a function…

1
The Thyroid Stress Connection and How Advanced Neural Retraining Can Help 22:13

3M ago22:13

22:13

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist, founder of Twin Cities Neural Retraining, and the 12 week Thyroid Stress Solution program. In this episode, Madeleine discusses how stress impacts thyroid function, all the possible contributors to stress, and the 2 types of emotional stressors--conscious…

1
The Connection Between Stress and Thyroid Health: Stressful Thoughts That Keep You Stuck 17:59

3M ago17:59

17:59

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist, founder of Twin Cities Neural Retraining, and the 12 week Thyroid Stress Solution program. In this episode, Madeleine discusses how stressful thoughts add to the accumulation of stress that promotes chronic illness, including Hashimoto’s and hypothyroidis…

1
Mind-body Healing for Hashimoto’s and Hypothyroidism 23:31

3M ago23:31

23:31

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist, founder of Twin Cities Neural Retraining, and the 12 week Thyroid Stress Solution program. In this episode, Madeleine compares two client stories we heard in the last two episodes, and discusses mindbody healing for Hashimoto’s and hypothyroidism with adv…

1
Retrain Your Brain for Hashimoto’s, Fatigue, Digestion, Pain, Sleep, Hair Loss - Melissa's Story 23:31

3M ago23:31

23:31

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress Reduction Solution program. In this episode, we hear from my client Melissa, a functional nutrition practitioner, who had Hashimoto's and had been working for years to regain her health. Melissa's symptoms included…

1
Retrain Your Brain for Hashimoto’s, Anxiety, Sleep, and Acne - Kelly’s Story 30:05

3M ago30:05

30:05

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress Reduction Solution program. In this episode, we hear from Dr. Kelly, a medical doctor and functional medicine practitioner, who had Hashimoto's and had tried everything to regain her health. Dr. Kelly's main sympto…

1
Hypothyroidism and Stress: How Patterns of Worry and Rumination Impact Thyroid Function 14:30

3M ago14:30

14:30

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine delves into the unrecognized stressors that contribute to chronic health issues, including low thyroid function and autoimmunity. She discusses how mental patterns like worry and rumi…

1
Why Sensitive People are More Susceptible to Thyroid Issues 9:55

3M ago9:55

9:55

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine explores the complex relationship between sensitivity, trauma, and chronic health issues, particularly thyroid function and autoimmunity. Discover how highly sensitive people and empa…

1
Stressful Personality Traits that Impair Thyroid Function 12:59

3M ago12:59

12:59

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist, and founder of Twin Cities Neural Retraining. In this insightful episode, Madeleine delves into the subconscious factors contributing to chronic health issues like low thyroid function, exploring beyond trauma to uncover hidden sources of stress that affe…

1
What is Trauma and How Do We Resolve it with Neural Retraining Sessions? 13:43

4M ago13:43

13:43

Welcome to the Heal Your Thyroid podcast, hosted by Madeleine Lowry, a neural retraining specialist. In this episode, we delve into the intricate connection between trauma and thyroid health, exploring how unresolved emotional experiences can make us vulnerable to chronic health issues, including hypothyroidism. Discover the revolutionary MAP metho…

1
Exploring the Connection Between Trauma, the Subconscious Mind, and Thyroid Function 12:31

4M ago12:31

12:31

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine explores the impact of trauma on chronic health issues, particularly thyroid function, and the crucial role of the subconscious mind. Discover how the subconscious mind influences our…

1
Low Thyroid Function, Adrenal Fatigue, and the Impact of Trauma 12:26

4M ago12:26

12:26

Welcome to the "Heal Your Thyroid" podcast, hosted by Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine shares her personal journey through fatigue, chronic pain, and classic hypothyroid symptoms, despite normal thyroid lab results. Discover how Madeleine's quest for answers led…

1
Why Do I Still Have Thyroid Symptoms When My Labs Are Normal? 11:43

4M ago11:43

11:43

Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this enlightening episode, Madeleine delves into three reasons why you might still be grappling with thyroid symptoms such as fatigue, brain fog, anxiety, depression, constipation, insomnia or weight gain, d…

1
Thyroid Health: The Mind-Body Connection 3:08

4M ago3:08

3:08

Welcome to the Heal Your Thyroid, the Mind-Body Solution podcast, hosted by Madeleine Lowry, a neural retraining specialist for chronic health conditions. This episode dives into the natural optimization of thyroid function, offering new insights into the root causes of thyroid issues and chronic health conditions like Hashimoto's and hypothyroidis…

1
Unlocking Healing: The Power of Neural Retraining 1:36

5M ago1:36

1:36

Welcome to the Flourish with Neural Retraining podcast. This podcast is for you if you have a chronic health condition and you are looking for a way to get your health back naturally by working with your mind. If you've tried all the things and are still struggling, but you're convinced you could heal if you could only find a better way, then you'r…

1
Stress Relief with MAP on the Go Advanced 36:11

7M ago36:11

36:11

Join me for episode 79 where I will describe, demonstrate and teach a simple MAP tool for stress relief. It’s called MAP on the Go advanced. If you are a current client of mine, you are familiar with MAP on the Go which is a simple instruction you can give yourself after your first MAP session to manage your emotions and more. MAP on the Go Advance…

1
Retrain Your Brain for Abundance 47:23

8M ago47:23

47:23

Join me for episode 78 where I will talk about how and why we can retrain the brain to experience more abundance in all areas of life, including financial abundance, loving relationships, and physical, mental and emotional health. I will discuss points from Colette Streicher’s book, Abundance on Demand, which explains how we use an advanced method …

1
Mindbody Healing for Chronic Pain with Elynn Light 59:29

9M ago59:29

59:29

Join me for episode 77 where we hear from MAP Practitioner, Elynn Light,, about how she uses the MAP Method of neural retraining for chronic pain patterns and trauma healing. Hear how she learned about the method after training in many other techniques, including hypnosis, and why she calls it the “best investment she ever made” – the most fun to u…

1
Mind-body Healing with the MAP Method - Nicki’s Story 58:33

10M ago58:33

58:33

Join me for episode 76 where we hear from my client, Nicki, about her experiences with the MAP Method over a couple of months, and how MAP has helped her to overcome her anxiety, patterns of overthinking and worry, and the racing thoughts that kept her up at night. Hear how she was referred by her functional medicine practitioner, Dr. Eric Balcavag…

1
MAP for Emotional and Physical Weight with Jelena Katić Ujević 41:06

11M ago41:06

41:06

Join me for episode 75 where we hear from Jelena Katić Ujević, MAP Coach and Trainer for the MAP Coaching Institute, about her new program for emotional and physical weight. Hear about the insights she gained by working with clients to achieve weight loss by processing unresolved painful emotions. Learn more about the role of the stress response in…

1
MAP for Chronic Pain - Client Stories 45:26

12M ago45:26

45:26

Join me for episode 74 where I will talk about how and why we can retrain the brain for chronic pain symptoms. This includes back pain, joint pain, muscle aches, headaches, migraines, scar pain or pain from old injuries, and pain from conditions like arthritis and fibromyalgia. I will describe some examples of this with my clients, and my own stori…

1
MAP for Self-Healing - Tess’s Story 1:06:47

1y ago1:06:47

1:06:47

Join me for episode 73 where we hear from my client, Tess, about her experiences with the MAP Method over 4 months, and how MAP has helped her to overcome her sensitivities to smells, chronic headaches, IBS, repetitive negative thoughts and improved her bloodwork. Hear how she came to MAP already understanding the connection between trauma and chro…

1
Getting Ready for Your First MAP Session 35:45

1y ago35:45

35:45

Join me for episode 72 where I will talk about how to prepare yourself for your first MAP session. I will go over the most important step, which is to watch the 15-minute preparatory video, and the flow of the first session as well as some common concerns about the MAP process.If you are not familiar with the MAP Method, let me just say this: The M…

1
How to Use Your Mind to Heal Your Body 19:42

1y ago19:42

19:42

Join me for episode 71 where I will talk about how to use your mind to optimize the healing capacity of your body. These are practices that you can pursue on your own, outside of MAP sessions, that are complementary to MAP or any other form of neural retraining.While MAP is a fast and gentle method of releasing emotions, changing patterns of negati…

1
Understanding MAP Part II with Dr. Alia Paquette 1:04:03

1+ y ago1:04:03

1:04:03

Join me for episode 70 where my client, Dr. Alia Paquette, joins me again to ask even more questions about the MAP Method and how it works. Having had 20 or more MAP sessions herself over the last 2 years, she is well acquainted with the Method. To hear her story about how MAP Method sessions have helped her through traumatic times, including a bou…

1
MAP for Chronic Illness - Susan’s Story 1:10:11

1+ y ago1:10:11

1:10:11

Join me for episode 69 where we talk with my client, Susan, about her experiences with the MAP Method and how MAP helped her to overcome 10+ years of chronic illness. Hear how she came to understand that there was a trauma connection and how MAP Method sessions proved more effective than other modalities she tried including somatic work, counseling…

1
Understanding the MAP Method with Dr. Alia Paquette 1:04:03

1+ y ago1:04:03

1:04:03

Join me for episode 68 where my client, Dr. Alia Paquette asks her pressing questions about the MAP Method and how it works. Having had 20 MAP sessions herself over the last 2 years, she is well acquainted with the method. To hear her story about how MAP Method sessions have helped her through tough times, including a battle with pancreatic cancer,…

1
MAP for Serious Illness - Alia’s Story 59:41

1+ y ago59:41

59:41

Join me for episode 67 where we talk with my client, Dr. Alia Paquette, about her experience with the MAP Method and how MAP supported her through a harrowing 1 ½ year journey with pancreatic cancer, from diagnosis to surgery, ensuing complications, and painful recovery.Hear how she incorporates MAP sessions as a part of her self-care routine, alon…

1
MAP for Mindbody Health - Josie’s Story 1:11:12

1+ y ago1:11:12

1:11:12

Join me for episode 66 where we talk with my client, Josie, about her experience with the MAP Method and what she has learned about how working with the mind impacts emotional, mental, and physical health. Hear how the benefits she experienced have even extended to her relationships, and her role as a parent, and how she used the MAP for Sensitivit…

1
Meet Sofie Hon - MAP Instructor and Practitioner 32:05

1+ y ago32:05

32:05

Join me for episode 65 where we talk with Sofie Hon, a top MAP Method™ coach in Singapore, and an instructor for the MAP Coaching Institute. Hear about her work with the MAP Method and how she aspires to create a ripple effect by training leaders who then improve the lives of those around them and how her work as a MAP trainer supports students who…

1
MAP for Finding Your Authentic Self 23:15

2y ago23:15

23:15

Join me for episode 64, where I talk about the relationship between finding your true nature and why it is often part of the work of recovering from chronic illness. I will discuss how we use the MAP Method to address blocks and barriers you may have developed to your authentic self. I will talk about my own insights from working with clients as we…

1
MAP for Chronic Symptoms - Wendi’s Story 51:11

2y ago51:11

51:11

Join me for episode 63 where we talk with my client, Wendi, about her experience with MAP Method sessions for chronic gut and immune issues and severe headaches. Hear about her experience and how her physical symptoms improved along with other positive benefits including more mental clarity and focus, personal insights and a feeling of empowerment.…

1
MAP for Changing Your Relationship to Illness 38:13

2y ago38:13

38:13

In episode 62, I’m going to talk about why your relationship with illness can actually be hindering your recovery. This is a concept that is part of my new program, MAP for Self-Healing. I call it Changing Your Relationship to Illness, and although the stress of chronic symptoms and health issues will be the subject of this podcast episode, the sam…

1
MAP for Personality Traits That Predispose to Chronic Illness 40:34

2y ago40:34

40:34

In episode 61, I’m going to describe the personality traits that predispose to chronic illness. These include being a people-pleaser, caretaker, over-achiever, conflict-avoider, perfectionist, overly responsible, and other self-sacrificing and emotionally-repressive tendencies. I will talk about my own understanding of habitual emotional, mental an…

1
MAP for Emotional Causes of Illness 48:52

2y ago48:52

48:52

In episode 60, I’m going to describe the science, the biochemistry, behind mindbody medicine, and how working with the emotions has an impact on chronic illness. This is based on the groundbreaking work of Candace Pert, PhD as explained in her book, Molecules of Emotion.By the end of this episode, I’d like for you to have a better understanding abo…

1
MAP for Autoimmunity and CFS - Joe’s Story 1:00:18

2+ y ago1:00:18

1:00:18

Join me for episode 59 where we talk with my client, Joseph Ng, about his experience with the MAP Method for symptoms of autoimmunity and CFS. Hear about his experience with many other methods including: DNRS, EMDR, CFS coaching, talk therapy, EFT/tapping, as well as naturopathic and conventional medicine approaches. Joe describes himself as a high…

1
MAP for Sleep with Dr. Jenna Foster 1:12:17

2+ y ago1:12:17

1:12:17

Join me for episode 58 where we talk with my fellow MAP Practitioner, Dr. Jenna Foster, about the MAP Method for sleep issues. Jenna has a PhD in Sociology and Social Psychology and she joins us from her office in Pahoa, on the Big Island of Hawaii. We discuss her background and how she became a MAP practitioner, how she works with clients and how …

1
MAP for Food and Chemical Sensitivities - Geri’s Story 49:20

2+ y ago49:20

49:20

Join me for episode 57 where we talk with my client, Geri Destasio, about the MAP Method for chronic pain and food, chemical and environmental sensitivities. She describes her experiences with the MAP for Sensitivities Program and how working with a program differs from live sessions over Zoom. In this episode we discuss: - How she heard about the …

1
MAP and Energy Medicine with Cilla Whatcott 47:34

2+ y ago47:34

47:34

Join me for episode 56 where we talk with Cilla Whatcott, my client and Classical Homeopath, about the MAP Method and her experience with MAP sessions. Hear how she describes the impact it has on trauma and the role that trauma has in health. We discuss the MAP as an energy modality and applications for anxiety, PTSD, depression, fears and phobias.…

1
MAP for Anxiety - Client Stories 45:21

2+ y ago45:21

45:21

Join me for episode 55 where I will discuss how we use the MAP Method of advanced neural retraining to resolve long-standing patterns of anxiety. Hear about Alex and how generalized anxiety can be associated with gut issues. Listen to Carter’s experience of acute anxiety and how early life trauma can predispose us to panic attacks. We’ll also talk …

1
MAP for Obsessive Thoughts and Anxiety - Lea’s Story 46:47

2+ y ago46:47

46:47

Join me for episode 54 where we will talk to my client, Lea Pandolfi, about her experience with MAP sessions. Hear how she learned about the MAP Method from her functional medicine practitioner, and why she decided to try it for relationship OCD, and anxiety. Listen to her comparison of the MAP Method to EMDR, tapping and talk therapy and why she r…

1
MAP for Hypothyroidism and Food Sensitivities - Frances’ Story 53:49

3y ago53:49

53:49

Join me for episode 53 where we will talk to Frances Carney, my client from Australia. Hear how she learned about the MAP Method from her doctor, and why she decided to try it for low thyroid function, brain fog, muscle tension, and food sensitivities. Listen as she describes the emotional, mental and physical improvements she experienced even afte…

1
MAP for Painful Memories - Client Stories 43:57

3y ago43:57

43:57

Join me for episode 52 where I will talk about using the MAP Method of advanced neural retraining to resolve painful emotional memories. We’ll hear about Nathan who was teased and humiliated for years at school, Patricia who was threatened at gunpoint, Ava who had experienced verbal and emotional abuse through childhood, and Mindy who felt rejected…

1
MAP for Relationship Stress - Client Stories 47:33

3y ago47:33

47:33

Join me for episode 51 where I will talk about using the MAP Method of advanced neural retraining to resolve relationship issues. We’ll hear about Scott who had a complex relationship issue with his sister-in-law, Shelly who struggled with poor treatment from her mother-in-law, Hallie who had friction with her administrator at work, and Kate who wa…

1
When the Body Says Yes with Jelena 54:04

3y ago54:04

54:04

Join me for episode 50 where we will talk with Jelena Katić Ujević, a top MAP Method™ coach, and instructor from Croatia. Hear about the amazing results she has seen in “When the Body Says Yes” program participants with chronic conditions of all kinds. Hear about a few of the incredible successes from people in the program, some of whom had never d…

1
MAP for Thyroid Health - Melissa’s Story 43:35

3y ago43:35

43:35

Join me for episode 49 where we talk with my client and fellow Nutritional Therapy Practitioner (NTP), Melissa Manning, who was interested in the MAP Method to address hypothyroidism, back pain, digestive function, and sleep issues. Hear about the benefits she experienced from 7 sessions including mental, emotional and physical shifts and the impro…

1
MAP for Limbic Dysregulation - Tena’s Story 50:12

3y ago50:12

50:12

Join me for episode 48 where we talk with my client, Tena Strok, who was interested in the MAP Method to address immune and limbic system dysregulation as well as chronic Epstein Barr Virus (EBV), and sensitivities to mold and foods. Hear about the benefits she experienced from four sessions including mental/emotional shifts and improvement of her …

1
MAP for Immune Dysfunction - Dawn’s Story 1:14:34

3+ y ago1:14:34

1:14:34

Join me for episode 47 where we talk with my client, Dawn Brozek, who was interested in the MAP Method to address Mast Cell Activation Syndrome (MCAS), histamine sensitivities, neck and shoulder pain, skin issues, fatigue, mild asthma, and tinnitus. Hear about the benefits she experienced from a set of 6 sessions including the significant reduction…

1
Meet Sarah Lovett - MAP Practitioner and Psychic 59:59

3+ y ago59:59

59:59

Join me for episode 46 where we talk with my fellow MAP Practitioner, Sarah Lovett, from the Seattle area. Sarah combines a background in psychic healing with advanced neural retraining. Learn more about how she works with clients with past life issues and those that have had psychic awakenings.In this episode we discuss: - How Sarah found the MAP …

Podcasts Worth a Listen

Twin Cities Neural Retraining Podcasts

Podcasts Worth a Listen

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