A podcast dedicated to Short-Lived TV shows. Episode by episode discussion of shows that never got enough love. And, eventually, we'll cover Supertrain.
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Bronk! Misfits! Gorillas! We are having fun.By Daniel R. Budnik
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The Best Way to Enhance Mobility, Posture, and Injury Recovery
1:42:25
1:42:25
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1:42:25Are you tired of feeling stiff, struggling with poor posture, or dealing with nagging injuries that hold you back? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive deep with Steve Terry, the creator of The Body Lever, to uncover the best ways to improve your mobility, fix your posture, and recover faster from in…
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24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!
1:01:22
1:01:22
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1:01:22In this episode of Mark Bell's Power Project, we dive into the mindset, training strategies, and discipline that catapulted Colton Engelbrecht to a staggering 2,645 lb total at just 24 years old. Learn how focus, dedication, and breaking mental barriers can help you achieve greatness in strength training, fitness, and beyond.🔥 Key Highlights:- Colt…
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Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes
1:30:31
1:30:31
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1:30:31Discover the secrets to healing injuries without surgery in this groundbreaking episode of Mark Bell's Power Project Podcast! Hosts Mark Bell and Nsima Inyang sit down with recovery expert Rahul Naren Desai to reveal powerful strategies that athletes and fitness enthusiasts can use to recover efficiently and stay strong. From understanding the body…
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10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134
1:18:17
1:18:17
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1:18:17Robert's FREE Bodybuilding Masterclass: https://www.ketobodybuilding.com/registration-2 10 years without carbs?! How does someone achieve fat loss, build muscle, and live a long, thriving life on a diet most people think they can’t survive on? Keto expert Robert Sikes shares the secrets YOU NEED to know to make it work for your health and fitness g…
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Peptide Therapeutics: The Role of GLP-1 in Fitness and Weight Loss - Justin Kirkland || MBPP Ep. 1133
1:49:37
1:49:37
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1:49:37What if optimizing your fitness and losing weight came down to peptides? In episode 1133 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Justin Kirkland discuss how GLP-1 peptides are transforming fitness and health. Justin explains, “It’s not just about the weight loss—it’s about using these compounds as tools for long-term life…
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Heal Smarter: Revolutionary Alternatives to Traditional Medicine - Wilma Wong || MBPP Ep. 1132
1:17:42
1:17:42
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1:17:42In episode 1132 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang chat with health expert Wilma Wong to explore groundbreaking alternatives to traditional medicine. This powerful discussion reveals the limitations of conventional treatments and introduces innovative methods that promise a smarter, more effective way to heal. Wi…
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184 by Daniel R. BudnikBy Daniel R. Budnik
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Bas Rutten- How Breathing Techniques And Self Hypnosis Created A Combat Legend || MBPP Ep. 1131
1:24:34
1:24:34
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1:24:34In episode 1131 of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with MMA legend Bas Rutten about the revolutionary breathing techniques that helped him overcome asthma, boost his strength, and improve his stamina. Bas shares how these methods transformed his health, enhanced his fighting abilities, and can benefit anyone looki…
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In this episode, Bronk is back! With Christopher Bligh. And The Misfits are here! With Dan. And Garrison and the Gorillas are everywhere! With Mitchell. Please, listen and enjoy.By Daniel R. Budnik
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Strong AND Mobile: The Secret to Building Functional Strength - Chris Chamberlin || MBPP Ep. 1130
1:28:33
1:28:33
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1:28:33Discover the secrets to building functional strength and staying mobile in Mark Bell's Power Project Podcast, episode 1130! Hosts Mark Bell and Nsima Inyang are joined by Chris Chamberlin to dive into advanced lifting techniques, the power of heavy kettlebells, and incorporating dynamic movements like Bulgarian split squats and rope flow exercises.…
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Rope Flow Will Transform How You Move Forever - David Weck || MBPP Ep. 1129
2:16:05
2:16:05
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2:16:05In Episode 1129 of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang sit down with the creator of the BOSU Ball, David Weck, to dive into the world of effortless fitness through rope flow training. David shares how this unique method improves movement, balance, and overall athleticism by focusing on fluidity and efficiency. Whether you'…
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From Gladiators to Ultramarathons: The Ultimate Guide to Building Mental and Physical Strength - James Pieratt || MBPP Ep. 1128
1:27:37
1:27:37
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1:27:37In episode 1128 of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza hang out with James Pieratt to dive deep into the art of building mental and physical strength. From the timeless training secrets of gladiators to the extreme endurance required for ultramarathons, this episode is packed with practical insights…
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Episode 182! Bronk! Misfits! Gorillas! Mitchell! Christopher! Dan! Welcome to 2025.By Daniel R. Budnik
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The Legal Drug That Boosts Energy, Focus & Longevity – Methylene Blue - Dr. Scott Sherr || MBPP Ep. 1127
2:00:33
2:00:33
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2:00:33In episode 1127 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, Andrew Zaragoza, and Dr. Scott Sherr explore the benefits of methylene blue for energy, endurance, and recovery. They also discuss gut health, breathing, nutrition, and nootropics to help boost your fitness and overall health. POWER10 for 10% off Methylene Blue: https://…
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The Ultimate Fat-Burning Running Tips: Sprint, Don't Jog, and Walk Your Way to Results || MBPP Ep. 1125
2:08:06
2:08:06
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2:08:06In episode 1125 of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza hang out with guest Brad Kearns to uncover the ultimate fat-burning running tips. Learn why sprinting beats jogging, the benefits of walking for endurance, and how to avoid injuries while improving your fitness. Brad shares insights on proper ru…
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Major Results With Minimal Time: Get Fit Without Overcommitting || MBPP Ep. 1123
1:09:22
1:09:22
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1:09:22Too busy for long workouts? In episode 1123 of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza break down how micro workouts can help you stay consistent, build strength, and enjoy fitness—even with a packed schedule. Learn simple, effective strategies to make the most of your time, stay motivated, and achieve …
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How Kettlebell Training Beats Olympic Lifts for Total Fitness - Steve Cotter || MBPP Ep. 1122
1:40:07
1:40:07
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1:40:07We are deeply saddened by the passing of Steve Cotter, a true legend in the fitness world. In this special episode of Mark Bell’s Power Project Podcast Ep. 1122, Nsima Inyang, and Andrew Zaragoza chat with Steve to dive into his groundbreaking insights on kettlebell training. Steve shares how kettlebells surpass Olympic lifts for total fitness by i…
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Why Modern Grapplers Are Ditching Traditional Methods to Succeed || MBPP Ep. 1121
1:46:10
1:46:10
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1:46:10In episode 1121 of Mark Bell's Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza talk with Greg Souders and Deandre Corbe about the ecological approach to jiu jitsu and why modern grapplers should move beyond traditional methods to succeed. They explore smarter training strategies, adapting to real competition, and focusing …
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Why Most Weightlifters Break Down Too Early (And How to Avoid It) || MBPP Ep. 1120
2:07:28
2:07:28
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2:07:28Purchase Sean Waxman's book here: https://amzn.to/420V6JG In Episode 1120, Mark Bell, Nsima Inyang, and Andrew Zaragoza sit down with legendary weightlifting coach Sean Waxman to uncover the secrets to staying strong, healthy, and injury-free for the long haul. Sean shares invaluable tips on training smarter, balancing strength and mobility, optimi…
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