Best Supersoulsunday Podcasts (2025)

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Ep. 472: When You Outgrow the People Around You 38:24

3d ago38:24

38:24

Applications Open for CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works wit…

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103. Taryn Brooks: What your group fitness class is really giving you... 47:31

6d ago47:31

47:31

In today’s episode of @theslaypodcast we are joined by @barrysbootcamp instructor and @nike athlete @tarynbrooks and we are discussing the challenges and rewards of group fitness classes. We are dropping practical advice for beginners, how to cultivate community and the importance of finding a workout that resonates with you personally, so if you’r…

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Ep. 471: Building a Deeper Connection with Your Partner 42:51

10d ago42:51

42:51

6 Spots Left for Connect: A Couple’s Retreat May 15-19th Applications open! http://jjflizanes.com/couplesretreat JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speake…

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102. Louise Hazel: How to achieve the results you seek from physical activity... 31:59

13d ago31:59

31:59

In today’s episode of @theslaypodcast we discuss the the distinction between training and casual exercise why we need a better understanding of the importance of structured, goal-oriented training programs for achieving specific fitness outcomes, particularly for women. We are dropping practical advice for beginners, so if you expect results from t…

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Ep. 470: The Most Important Manifestation of All 33:27

17d ago33:27

33:27

14 Day Manifestation Challenge Starts FRIDAY Feb 7th! Join us- it’s free! http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous bo…

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101. Kim Pearson: How to lose that last 10lbs and keep it off... 44:08

20d ago44:08

44:08

In today’s episode of @theslaypodcast nutritionist and weight loss specialist Kim Pearson @kimmypearson and I discuss the complexities of weight management and why we need a better understanding of how our metabolism works. We discuss the best way to lose that last 10lbs. Kim provides expert level practical advice on the risks of excessive calorie …

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Ep. 469: Simple Ways to Protect Yourself from EMF 51:27

24d ago51:27

51:27

Join the next FREE 14 Day Manifestation Challenge starting Feb 7th ! http://jjflizanes.com/14day R Blank is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, where it is our mission to make technology safer for you to use and enjoy. R also hosts "The Healthier Tech Podcast" covering issues to help people have a healthier, m…

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100. Melissa Jones: Where your donations are really going... 1:02:25

26d ago1:02:25

1:02:25

In this episode of @theslaypodcast non-profit consultant Melissa Jones and I talk about the complexities of charitable giving and nonprofit organizations, especially in the context of recent wildfires in Los Angeles. We discuss thoughtful giving and “disaster capitalism" and we highlight the importance of understanding long-term community needs. Me…

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99. Louise Hazel & Eric Strangis: Don't Die Documentary 43:15

27d ago43:15

43:15

In today’s episode of @theslaypodcast we discuss the Netflix documentary "Don't Die," which follows biohacker Brian Johnson's quest to reverse his biological age from 45 to 18. We explore his extreme health protocols, including his meticulous routines and use of cutting-edge technology. While acknowledging the controversy surrounding his methods, w…

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Ep. 468: 6 Dimensions of Health Enhanced by CBD 49:25

1M ago49:25

49:25

Join the next FREE 14 Day Manifestation Challenge starting Feb 7th ! http://jjflizanes.com/14day Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that sta…

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Ep. 467: An Urgent Request for Your Participation in Guided Meditation 8:06

1M ago8:06

8:06

An Urgent Request for Your Participation in Guided Meditation Download the FREE 14 Minute Guided Visualization http://jjflizanes.com/fires JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitn…

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98. Louise hazel: How this lifestyle audit will change your life in 2025... 11:28

1M ago11:28

11:28

In this episode of @theslaypodcast I'm going to guide you through a transformative lifestyle audit to kickstart 2025 with purpose. Together we are going to reflect on current habits, routines, and priorities to set meaningful and actionable goals. Using the "Slay Wheel of Life," I'm going to help you assess ten key lifestyle areas, encouraging deep…

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Ep. 466: Healing from the Inside Out: Crohns, Colitis and Gut Health Unveiled 1:11:00

2M ago1:11:00

1:11:00

LAST CHANCE! Date Your Body-1 spot left http://jjflizanes.com/dateyourbody Rewiring Your Core Wound Patterns & Evolving Beyond Your Story- 2 spots left http://jjflizanes.com/apply Inner Circle Power of 8- 2 spots left http:/jjflizanes.com/powerof8 Dr. Dane Johnson is the founder of Crohns Colitis Lifestyle inspired by his life-threatening battle wi…

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97. Louise Hazel: Happy New Year and I'm gifting you THE TOOL that will change your life in 2025! 13:18

2M ago13:18

13:18

In this episode of @theslaypodcast we explore the concept of "habit stacking" to boost productivity, reduce stress, and achieve personal goals. Drawing from my own experiences, I explain how linking new habits to existing routines can create a more balanced and fulfilling life. I'm revealing THE strategy that I used in 2024 to create better work/li…

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Ep. 465: Unlock Your Next Chapter: 5 Questions to Design 2025 45:57

2M ago45:57

45:57

Date Your Body- 3 spots left http://jjflizanes.com/dateyourbody Rewiring Your Core Wound Patters- 2 spots left http://jjflizanes.com/apply The Inner Circle Power of 8- 3 spots left! http://jjflizanes.com/powerof8 JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Ener…

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96. Louise Hazel: End of year round up and a Christmas surprise just for you... 12:33

2M ago12:33

12:33

In this special end-of-year episode of @theslaypodcast I'm reflecting on the podcast's journey, achievements, and growth over the past year. We'll relive highlights memorable moments and guests, and shares exciting plans for 2025, including new themes and events. I'm also announcing a new partnership and revealing who's going to be joining us for 2…

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Ep. 464: The Delicate Balance of Manifestation 30:15

2M ago30:15

30:15

The Inner Circle Power of 8- 3 spots left! http://jjflizanes.com/powerof8 14 Day Manifestation Challenge Feb 7th 2025 http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who w…

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Ep. 463: Holidays and Psychoneuroimmunology 29:33

2M ago29:33

29:33

Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody The Inner Circle Power of 8- 3 spots left! http://jjflizanes.com/powerof8 Rewiring Your Core Wound Patterns- 2 spots left! http://jjflizanes.com/apply JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit…

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95. Louise Hazel: Will lifting weights make me bulky? 13:10

2M ago13:10

13:10

In this episode of @theslaypodcast Slay, I'm addressing the common fear among women that weightlifting will make them "bulky." I'm revealing a secret that the fitness industry doesn't want you to know and I'm empowering you with the basics of what you need to understand about resistance training, and why muscle size and muscle strength are NOT the …

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Ep. 462: Breaking Free from Psychological Labels and Diagnosis 1:00:03

2M ago1:00:03

1:00:03

Applications open for Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Power of 8- 4 spots left! http://jjflizanes.com/powerof8 Applications open for Rewiring Your Core Wound Patterns- 2 spots left! http://jjflizanes.com/apply When Michelle Reittinger was diagnosed with bipolar dis…

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92. Danielle Dicaterino: How community can level up your health and fitness... 49:58

2M ago49:58

49:58

In this episode of the Slay podcast, host Louise Hazel sits down with Danielle DiCaterino, personal trainer and co-owner of Brickhouse Gym in Atlanta. They discuss the unique health and fitness needs of women, emphasizing the importance of strength training and the challenges women face in gym environments. Danielle shares her journey from bikini b…

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Ep. 461: Healing the Healer 1:05:27

2M ago1:05:27

1:05:27

Applications open for Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Power of 8- 4 spots left! http://jjflizanes.com/powerof8 Applications open for Rewiring Your Core Wound Patterns- 2 spots left! http://jjflizanes.com/apply Karin Rose is an empath, spiritual intuitive, and trans…

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94. Deja Riley: From miscarriage to motherhood, what you need to know… 1:08:40

2M ago1:08:40

1:08:40

In this episode of the @theslaypodcast Louise Hazel engages in an important conversation with fitness instructor and wellness advocate Deja Riley who shares her transformative journey to motherhood, detailing her struggles with infertility, the emotional toll of miscarriage, and the challenges of postpartum life. She discusses the support she recei…

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Ep. 460: Vedic vs. Western Astrology: Plutos Lessons and Retrograde Reflections 1:09:36

2M ago1:09:36

1:09:36

Applications open for Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Power of 8- 4 spots left! http://jjflizanes.com/powerof8 2 Spots Left for Rewiring Your Core Wound Patterns starting in January! http://jjflizanes.com/apply Stephanie Shea has been a long-term student of astrolo…

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Ep. 459: How Burnout Can Launch Success 53:37

3M ago53:37

53:37

Applications open for Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Power of 8- 4 spots left! http://jjflizanes.com/powerof8 Executive Chef/Partner Saw Naing was previously the Executive Chef at the Rustic Canyon Family’s former Mexican restaurant, Tallula’s, where he built the …

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93. Holiday Special with Eric & Louise 33:39

3M ago33:39

33:39

In this episode of "Slay the Podcast," host Louise Hazel and her husband Eric Strangis dive into the delightful yet contentious world of holiday food traditions, focusing on the differences between UK and US customs. They engage in a friendly debate over various dishes, such as stuffing, corn dogs, pumpkin pie, and mac and cheese, highlighting thei…

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Ep. 458: How to Talk to Anyone about Anything 1:03:35

3M ago1:03:35

1:03:35

Black Friday Special- 30% off High Vibrational Wine Starter Pack plus FREE SHIPPING Use code: BLKFRI30 http://highvibrationalwines.com Applications still open for Rewiring Your Core Wound Patterns January 2025- 1 spot left! http://jjflizanes.com/apply Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapi…

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91. Rosie Acosta: How I lost over 28lbs in just 12 weeks... 1:12:55

3M ago1:12:55

1:12:55

In this episode of "Slay the Podcast," we are joined by Rosie Acosta, a mindfulness and meditation teacher at Headspace and author of "You Are Radically Loved." Rosie shares her transformative health journey, discussing how she lost over 28lbs in just 12 weeks with a complete lifestyle overhaul.She discusses her experiences with weight loss, reprod…

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Ep. 457: The Power of 8 44:30

3M ago44:30

44:30

Applications open for Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Power of 8- 4 spots left! http://jjflizanes.com/powerof8 JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes w…

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90. Louise Hazel: There is no such thing as losing, either you win or you learn... 11:05

3M ago11:05

11:05

In this episode of the Slay podcast, I explore how to achieve a transformative mindset shift in the face of setbacks and failures. I truly believe, there is no such thing as losing—only winning or learning. Through personal anecdotes and research-backed insights, I discuss how to reframe failure as a learning opportunity. I'm sharing practical stra…

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89. Louise Hazel: How to lose postpartum weight 20:13

3M ago20:13

20:13

In this episode of the Slay podcast, I'm addressing postpartum weight loss, offering guidance to new mothers on navigating this transitional period. We cover safe weight loss practices, the impact of breastfeeding, and realistic expectations for postpartum recovery. We emphasize the importance of nutrition, recommending whole foods and adequate pro…

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Ep. 456: When Politics Makes You Pivot 48:31

3M ago48:31

48:31

Get the Feelings & Needs List http://jjflizanes.com/feelingslist 4 Spots Open for Inner Circle Power of 8 http://jjflizanes.com/powerof8 Interested in the Abraham Audios on Politics? http://jjflizanes.com/politics Doug Sandler has over 30 years of business experience as an entrepreneur and leader. His book, Nice Guys Finish First is a #1 ranked Ama…

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Ep. 455: From Stuck to Unstoppable 1:00:48

4M ago1:00:48

1:00:48

Applications open for Date Your Body January 2025- 3 spots left http://jjflizanes.com/dateyourbody Applications open for Rewiring Your Core Wound Patterns- 2 spots left http://jjflizanes.com/apply In this episode, we’re celebrating the inspiring success of the 2024 Rewire group! Hear firsthand accounts of transformation from members who embarked on…

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