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Meat + Three

Heritage Radio Network

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Get ready for a delectable experience with Meat + Three, your bi-weekly serving of food stories and commentary served up by the talented Fellows at Heritage Radio Network (HRN). Inspired by the Southern tradition of a hearty main dish and three sides, this podcast offers a deep dive into the latest food trends, the socio-cultural impact of food, and personal narratives about our relationships with what we eat and drink. Powered by the HRN Fellowship program, Meat + Three serves as a vibrant ...
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What sets this podcast apart? We believe in the power of meaningful marketing—a holistic approach that prioritises authenticity, connection, and purpose, whilst still turning a profit. Chantal Gerardy is an International Award Winning Marketing Strategist who empowers purpose-led businesses to revolutionise their online marketing approach and create a brand that resonates deeply with their online audience. If you're tired of cookie-cutter marketing advice, and seek strategies that truly make ...
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Financial Freedom Secrets Show - The Aureus Financial Podcast

Jackson Millan The Wealth Mentor & Sam Panetta

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Financial Freedom Secrets Show is a podcast created by the founders of Aureus Financial, Jackson Millan- The Wealth Mentor and Sam Panetta. Both Jackson and Sam have lived and breathed small business for over a decade, trying to unlock all of the secrets that determine the difference between a successful entrepreneur, and a no-so-successful one. Our podcast Enjoy The Journey aims to take a dive into the lives of interesting entrepreneurs that inspire us, discuss their business journey, their ...
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In this episode of the Meaningful Marketing Podcast, Chantal welcomes the inspirational Natasa Denman, all the way from Melbourne. Join us as Natasa shares her incredible journey from life coach to a celebrated author and the mastermind behind the 'Ultimate 48 Hour Author' business. Discover why writing a book is like a business card on steroids, t…
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Food insecurity impacts millions, but communities are rising to meet the challenge – especially in a climate where many are unsure if there will be continued federal aid for relief programs. This episode of Meat and Three dives into the innovative and compassionate efforts reshaping food access in Chicago, Oregon, and Texas. From traditional food p…
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Are you constantly feeling overwhelmed, anxious, or burned out from managing your business? You're not alone. In this episode of the Meaningful Marketing Podcast, Chantal Gerardy dives into the world of stress management for busy entrepreneurs. Chantal shares 11 practical methods that you can implement right away. so you regain your mental clarity …
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In this first episode of Love Letters to the Lower East Side Girls Club, we introduce you to your host and producer, Sasha DuBose (they/she), and the girls they taught during the Fall 2024 Flavor and Folklore after-school program at the Lower Eastside Girls Club. Tune in to follow along as Sasha shares the exciting things that they taught the LESGC…
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Struggling to turn social media engagement into actual sales? In this episode of the Meaningful Marketing Podcast, discover the art of crafting high-converting Calls to Action (CTAs) that inspire your audience to take meaningful steps—whether it's clicking, subscribing, or purchasing. Learn how to tailor CTAs for different platforms, personality ty…
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It’s a new year, and with it comes new bites, new recipes, and, for many, new meal prep. While this practice is designed to make life easier, there are a few obstacles that you might encounter when preparing meals ahead of time.. Tune in to this week’s episode of Meat and Three as we discuss the realities of meal prepping, including struggles the v…
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Want to know the secret to standing out in a crowded marketplace? In this episode of the Meaningful Marketing Podcast, Chantal talks you through one of most overlooked strategies in business—competitor analysis. Discover how to analyse your competitors’ strengths and weaknesses, uncover untapped opportunities, and refine your unique selling proposi…
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In this episode of the Meaningful Marketing Podcast, host Chantal Gerardy discusses the untapped power of using social media insights to transform your marketing strategy. Learn how to analyse key metrics across platforms like Google, YouTube, LinkedIn, Facebook, and Instagram to optimize your content, boost engagement, and drive results. From impr…
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Dear Listener: Uh oh, it looks like you’ve been selected for jury duty… But this isn’t your typical public service! We all have strong opinions about food - the best way to cook a particular dish, or the superior condiment. And when someone disagrees with those opinions….well, it can get pretty heated. This week we’re taking you to a place we all w…
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Heritage Radio Scholars offers high school students the opportunity to learn audio reporting techniques while discovering how food shapes the world around them. The program empowers young girls to connect with their culture, community, and themselves through food — all while honing their storytelling skills. HRN collaborated in Fall of 2024 with Th…
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Welcome to the latest episode of the Meaningful Marketing Podcast, where Chantal Gerardy sits down with Matthew Whyatt, founder of Tech Talk and expert in B2B SaaS marketing. Together, they uncover the strategies that help SaaS companies scale beyond $2 million, close the gap between sales and marketing, and thrive in a highly competitive market. M…
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From Atlanta, Georgia to Pasadena, California, we explore the foods we love that make us feel at home. Come with us as we cook the recipes that taste like being wrapped in a warm hug, debate whether deep dish or tavern style pizza is best, spend an afternoon on a stretch of Atlanta with cuisine from all over the world, and sink our teeth into the j…
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In this new episode of the Financial Freedom Secrets Show, join host Jackson Millan in conversation with Dean Keating from District 32 for an insightful discussion on the power of networking and business growth. They discussed effective strategies for developing valuable connections and share how to maintain momentum in your business journey. With …
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In this episode of the Meaningful Marketing Podcast, host Chantal Gerardy sits down with Daryl Bancroft, a Gold Coast entrepreneur managing both product-based and service-based businesses. Daryl shares his journey of creating highly effective lead-generation strategies using MobiMag, a powerful digital marketing tool. Learn how Daryl turned niche m…
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In this episode of The Meaningful Marketing Podcast, Chantal Gerardy chat with the brilliant Jess Cameron - a mindset and relationship coach with a knack for untangling the toughest performance roadblocks. Jess unpacks the power of emotional regulation and reveals the hidden ways subconscious beliefs and unprocessed emotions sabotage success. Get r…
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In this episode of the Meaningful Marketing Podcast, Chantal Gerardy welcomes Sam, a former veterinarian turned business mentor, who shares his transformative journey from burnout to business freedom. Discover how Sam's universal "slap in the face" moment led to a complete reinvention of his career and the creation of a thriving program for veterin…
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In this episode of the Meaningful Marketing Podcast, join your host Chantal Gerardy as she explores the world of podcast production and marketing with Adam Bell from PodPro Australia. Discover the secrets to creating engaging content that not only captures but also converts listeners. Learn practical tips to repurpose your podcast, boost your onlin…
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Join Jackson Millan in this valuable episode of the Financial Freedom Secrets Show featuring Nathan William from Customer Return! Dive deep into the art of selling without the pressure and discover how to position yourself as a trusted guide in your industry. Nathan shares his expertise on the importance of niching down to attract the right clients…
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In this lively episode of The Meaningful Marketing Podcast, host Chantal Gerardy sits down with Emily-Jane Saroff, AKA Empowered with Em, to discuss her inspiring transition from architecture student to successful business mentor and brand strategist. Emily shares her captivating story of following her passion, the essence of personal branding, and…
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In this exciting new episode, host Jackson Millan dives into the world of information businesses with Marisa Murgatroyd from Live Your Message. Learn how to harness your existing skills and intellectual property to develop profitable online courses and programs. This episode offers practical strategies for both seasoned entrepreneurs and newcomers …
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Join Chantal Gerardy in this enlightening episode of the Meaningful Marketing Podcast as she sits down with the dynamic Aldwyn Altuney. With over 40 years of media experience, Aldwyn shares the secrets behind her journey from table tennis fame to becoming a media powerhouse. Discover how you can create your own online TV show, inspire meaningful ac…
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Does place affect who we are? From the edible schoolyards of the west coast, to the soul food of the south, we’re taking you on a journey to find out what shapes identity. How do we relate to the food and space around us? What traditions will we carry into the future? Come with us to explore the HRN archives, and discover what makes us, well, us. F…
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Join host Jackson Millan as he sits down with marketing expert Chantal Gerardy from Online Business Marketing in this insightful episode! Discover the keys to building a successful marketing strategy that generates leads and drives real results for your business. Chantal shares her wealth of experience, tackling the common pitfalls business owners …
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This episode of the Meaningful Marketing Podcast takes you on an inspiring journey with Agatha Brewer, a seasoned business and marketing coach for new entrepreneurs and solopreneurs. Agatha shares her transformative story from the corporate world to becoming a life coach, how she navigated through personal challenges, and the pivotal realisations t…
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In this episode of the "Meaningful Marketing Podcast," we check out into the world of strategic outsourcing for health, wellness, and fitness business owners. Join host Chantal as she sits down with Krystal Stephens, founder of The Worksource, to discuss the challenges and triumphs of finding the right freelancers to help grow your business. Learn …
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From hearty Italian beef sandwiches to dreamy bowls of rice, everyone has comfort foods that remind them of home — whether that’s a physical or mental space. These dishes not only evoke memories of meals shared with families and friends, but they also play a significant role in shaping our cultural identities. In this episode, we’re revisiting some…
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Welcome to another exciting episode of the Meaningful Marketing Podcast! Today, we explore how AI and ChatGPT can help you to turn your marketing strategy into something truly extraordinary. Joined by Adam Bell from MaitrixAI, we explore practical tips and advanced techniques to harness the full potential of AI, all delivered from the scenic backdr…
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Tune in to the latest episode of the Financial Freedom Secrets Show, titled "From Comfort to Clarity: Transforming Your Mindset for Lasting Success." In this episode, host Jackson Millan dives into the hidden dangers of complacency and the transformative journey towards clarity and purpose. Our special guest, Rik Schnabel from Life Beyond Limits, s…
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Join Chantal Gerardy as she sits down in the picturesque setting of the Philippines with her Executive Assistant, Iane, for a special episode of the Meaningful Marketing Podcast. Dive into an open and honest conversation about the inner workings of a successful VA relationship. From the journey of finding the right VA, setting clear job description…
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Every meal tells a story, but what stories do they weave when you’re on a journey across the country? You’ll just have to tune in to find out. Today we’re serving up 10 delicious sides as we learn of the bites and places that bring joy, frustration, and love to the team at Meat and Three as we head on a road trip of sorts. The final destination? Yo…
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In this new episode of the Meaningful Marketing Podcast, host Chantal Gerardy dives into the world of sponsorship marketing. Discover how partnering with the right sponsors can provide the financial support, visibility, and resources your business needs. Learn practical strategies to attract and secure sponsors, tailor your approach to different sp…
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In this episode of the Meaningful Marketing Podcast, host Chantal Gerardy breaks down the top 10 social media platforms used by Australians in 2024. Discover the unique audiences, engagement styles, and content strategies for each platform to make informed decisions about where to invest your time and money for the best results. Whether you're in B…
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In this episode of the Meaningful Marketing Podcast, host Chantal Gerardy explores how to transform your virtual assistant into a confident marketing manager who can drive consistent leads and sales. Learn practical methods to upskill and empower your VA to streamline your marketing processes and free up your time for your other business activities…
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Join host Jackson Millan and guest Lauren Jones as they explore the property market's dynamics, highlighting the crucial role of supply and demand. Discover why it's vital to focus on quality investment properties in areas with high owner-occupier rates and stable income levels. They also cover how to avoid common pitfalls, like properties prone to…
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Join Chantal Gerardy, and special guest Kevin Bees on the latest episode of the Meaningful Marketing Podcast as they delve into the transformative power of having the right money mindset. Discover how shifting your beliefs about money and self-worth can dramatically impact your business success. Kevin shares his journey from accounting and finance …
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