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Celebrating authentic food and travel — worldwide
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What is Japanese food? Sushi, or ramen, or kaiseki? What about Izakaya? Akiko Katayama, a Japanese native, New York-based food writer and director of the New York Japanese Culinary Academy, tells you all about real Japanese food and food culture. With guests ranging from sake producers with generations of experience to American chefs pushing the envelope of Japanese gastronomy, Japanese cuisine is demystified here!
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Earth Eats is a show about food and farming. It’s storytelling, recipes, farm visits, and kitchen sessions. We have conversations with scholars, chefs, growers, and food justice activists. We hear from authors, artists, scientists, poets, and people who love to eat. Earth Eats is a production of WFIU Public Radio and Indiana Public Media.
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Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Eat For The Planet features conversations with food industry leaders, health and sustainability experts, as well as entrepreneurs and creative minds who are redefining the future of food.
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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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Rabobank's expertise in Consumer Foods is as diverse as our global client base in confectionery, bakery, frozen food manufacturing, chilled food manufacturing, ambient food manufacturing, biscuits, breakfast cereals and snacks. Please read our disclaimer here: https://research.rabobank.com/far/en/footer/disclaimer.html
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Are you struggling with your relationship with food and want to lose weight for the last time this year in a healthy and sustainable way? Erin Hart is a Registered Nurse Health Coach that lost 125 lbs with a sugar and flour-free lifestyle. In this podcast she will teach you the "Success Path to Sustainable Weight Loss" so you can get off the dieting rollercoaster for good! Join us each Monday at 7 PM Mountain Time for new episodes of the Monday Mindset. To join the FREE Healthy, Real Food®️ ...
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Farmers interview scientists, activists, politicians, and authors engaged in protecting USDA organic food against an active corporate takeover. Real Organic Project released its add-on food label in stores and markets in 2021, and is focused on introducing eaters across the United States to our movement and its allies. In this podcast series, you'll meet the best organic and regenerative farmers around, as well as journalists, climate experts, policy makers and chefs (Dr. Vandana Shiva, Paul ...
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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
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Looking for ways to grow your natural food business or farm business into a strong local, regional or national brand? Find actionable tips and insights from Food Brand Strategist, Katie Mleziva, to DEFINE, ALIGN, & ACTIVATE your brand strategy to set your food brand apart and align everything you do around that North Star. Focusing on cohesive, compelling, and consistent food branding will help you build a business you love and make meaningful connections with your ideal audience, team, buye ...
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Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
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"Stop Italian Sounding: Uncovering Authentic Italian Food," hosted by Robert Campana, is a show for all enthusiasts of real Italian food and beverage. This show explores Italian food legends, history, and traditions, while simultaneously offering important tips and insightful interviews with industry professionals. Our mission is to educate about the differences between real Italian food and beverage products and Italian sounding products. Stop Italian Sounding LLC production
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Discussions about anything that I and anyone who is with me eats and drinks.
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Food Matters meets the people who are trying to reconnect us with real, healthy and sustainable food. With our food system causing huge problems for the health of people and planet, there’s a quiet revolution happening driven by passionate people in communities and food businesses around the world who want to do things differently – producing nutritious food in a way that doesn’t cost the earth. Food Matters tells their story. Join Mick Kelly, founder of GIY as he dives in to proper conversa ...
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Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world t ...
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Whether you have a delicious idea that you want to turn into a real business, or you have a small food brand and want to grow it, Food Business Success is here to help you create a profitable packaged food business. Sari Kimbell, the creator of Food Business Success® offers you valuable insights, practical tools and step-by-step help to launch or grow your business as well as ideas to help you become the badass entrepreneur running your dream business. Together, let's make your food business ...
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Plant-based and vegan diet topics, and all things related to the controversial online food world.
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Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.
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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Cr ...
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We're Cookin' is a foodcast for home cooks, hosted by Just Simply... Cuisine in Washington, D.C. Hosts Chris Coppola Leibner and Brooke Rodgers will teach you how to cook seasonally and with real food, share stories from their JSC kitchens and gardens, introduce you to their favorite local and regional artisans, vendors, and experts of all things good food, and give you the best tips, tricks, time-savers, advice and recipes that we’ve picked up over the years!
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On a journey to discover the real stories of the people who grow our food
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The 'Sader Digest —where health, wellness, and food collide with a whole lot of flavor! We’re here to dish out fresh ideas and fun conversations about how to eat well, live better, and make food choices that fuel your body and mind. From Holy Cross dining hacks to mastering the art of cooking on your own, we’re serving up everything you need to know to stay healthy and feel your best. Whether you’re curious about what’s on your plate, looking for simple tips to level up your meals, or just w ...
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Real fitness, Real food for Real life
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Make Peace with Food with Sherry Shaban is the podcast for anyone ready to break free from the dieting cycle, heal their relationship with food, and step into a life of sustainable health. Join Sherry, a certified nutritionist, fitness expert, and transformation coach, as she unpacks the science of metabolism, nervous system regulation, and the mindset shifts needed for lasting fat loss and true well-being.
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Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato
Liz Cruz M.D. & Tina Nunziato, CHNC
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Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, dig ...
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“The Florence Foodies Podcast dives into the heart of Florence, showcasing the people, stories, and culture that make the city unique. From food and traditions to local events and personalities, we explore all the threads that connect this vibrant community.”
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Welcome to Unfiltered and Unstoppable - the no-BS health and fitness podcast where we talk overall well-being, feeling strong as hell, and, let’s be honest, looking damn good naked. Hosted by a woman who's motto is to "move your body girl", eats real food, and swears like a sailor, this show is your unfiltered guide to fitness, self-care, and keeping your ass in check—physically and mentally. It's time to get to work b*tch!
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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
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Various inspirational poems and reflections of different experiences facing reality of life within our journey with unspoken Words. When you can't find the words to say; someone else, will say it for you.
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Cassie Parsons is a farmer and chef. Natalie Veres is a farmer and bread baker. Together, they celebrate and share what they discover in their daily travels as they work with fellow farmers and food crafters here in North Carolina and beyond.
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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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Bringing you Real Food, Real Talk with updates that are always inspired.
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Ayla Barmmer, MS, RD and Nicole Holovach, MS, RD
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Real Food Real Talk was born out of countless conversations between Ray and Jacqueline revolving around their love of food and all that goes along with it. From gardening and sustainability, to food justice and natural food products, their interests and tastes range the full spectrum of the food world. Based in the beautiful San Francisco Bay Area, the show focuses on local issues, businesses, and puts you in touch with the food stories of the day. Real Food Real Talk tells this story throug ...
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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#193 - Finding What’s Real in Food Tech’s Next Chapter, with Larissa Zimberoff
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Journalist and author Larissa Zimberoff joins Eat For The Planet to break down what went wrong in food tech—and what still gives her hope. From the collapse of vertical farms to the backlash against plant-based meat, we explore why hype wasn’t enough, how ultra-processed narratives took over, and where innovation might still thrive. A candid, clear…
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The Reluctant Gardener’s Guide to the Homesteader Mindset
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What does homesteading look like when you live in suburban Los Angeles? Elizabeth Bruckner never imagined she'd become a passionate advocate for self-sufficient living – especially after years of killing every houseplant that crossed her threshold. However, a long-term chronic illness that left her bedridden forced her to reimagine her relationship…
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Nervous System Regulation Techniques for Emotional Eaters with Mona Tippets
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Mastering Stress: How to Manage Your Nervous System and Emotional Eating with Mona Tippets In this episode, Erin interviews Mona Tippets, a registered nurse and health coach, about the importance of managing the mind and nervous system to cope with burnout and emotional eating. Mona shares insights from her presentation on the fight or flight respo…
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Italian savory pie connects family across the miles
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Mark Chilla and his mom, Gay Chilla, spent many Easter Sundays apart. But they found a way to connect, making their favorite Italian Easter dish–and comparing notes.By Indiana Public Media
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Could This Be the Real Reason You Struggle with Food?
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What if it’s not a lack of willpower holding you back but your body’s way of trying to protect you? In this episode, we dive into why you self-sabotage, how negative self-talk creeps in, and what it really means to regulate your emotions. With everything I’ve learned over the years in health and fitness, I’ve come to see that willpower isn’t the re…
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128. The Real Story Behind a Good Brand Story
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If you’ve ever felt unsure about how to tell a compelling brand story, you’re not alone—and there's good news! You might just be starting in the wrong place. In this episode, I share the story behind crafting a meaningful and memorable brand story. That includes why your brand story should support your strategy—not come before it. You’ll learn how …
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EP 145 - Top 10 TikTok Food Myths Debunked
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Hey fitfam, welcome back to The Real Dish—where we keep it real about food, wellness, and living your best, most nourished life. I’m Chef Mareya, The Fit Foodie, and today we’re diving into the sometimes ridiculous, often confusing world of TikTok food myths. We’ve all seen those 15-second videos that swear one food will change your life, heal your…
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#11 - Valerie Criswell Owner of SC Real Foods
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Send us a text #FlorenceFoodies #wholefoods #realfood #SCRealFoods Real Food Resources The Dirty Dozen https://www.ewg.org/foodnews/dirty-dozen.php Clean Fifteen https://www.ewg.org/foodnews/clean-fifteen.php 100 Days of Real Food https://www.100daysofrealfood.com/ In Defense of Food by Michael Pollan https://michaelpollan.com/books/in-defense-of-f…
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Matthew Ingram: Counterculture's Role In Organic Food
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#218: Author Matthew Ingram dives into the roots of the counterculture organic food movement, tracing how music, radical ideas, and back-to-the-land farming shaped a generation. Based on his new book The Garden: Visionary Growers and Farmers of the Counterculture, this conversation explores the deep connections between soil, society, and the ongoin…
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Getting to Know the Food of Valencia, Spain
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Abbey Algiers is back for another Real Food Traveler Podcast episode about Spain. This time, it's Valencia where Abbey recently visited, coming back with a wealth of useful and delicious information to help us plan our visit there. She gives us the ins and outs of the foodie scene, including what time it's appropriate to eat Paella, unique places t…
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Buzzwords and Bellyaches: The Battle Between Marketing and Real Food
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In this episode, Brad and Alex discuss the challenges of navigating food marketing and making healthier choices. They explore the impact of labels and buzzwords like “plant-powered microbiome approved” and “prebiotic,” using the example of Olipop, a trendy soda marketed for digestive health. While Olipop has fewer calories and more fiber than tradi…
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Fatty liver is more common than you think—and more serious than many people realize. In this episode of Dishing Up Nutrition, dietitians Leah and Theresa break down what fatty liver is, what causes it (hint: it’s not just alcohol), and how to actually reverse it through nutrition. Learn what foods are hard on your liver—and which real foods support…
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Why You’re Not Broken—Cravings, Cortisol, and the Truth About Emotional Eating
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Did you know that 95% of diets fail because they ignore the root causes of cravings? Join me for this episode of the Make Peace with Food podcast, where I’m diving deep into why cravings happen and how diet culture might actually be making them worse. In this episode, I’m not talking about the usual “just use more willpower” kind of advice. Instead…
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How To Eat Healthy When Life Gets In The Way
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Ever feel like life just gets in the way of eating healthy? You’re not alone. In this Ask a Nutritionist episode, licensed dietitian Amy Crum breaks down the biggest challenges- emotional eating, cravings, lack of time - and shares real-life tips to stay on track. From quick meal ideas to smart planning for social events, Amy's got practical, doabl…
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Ep. 231 - The Link Between OCD and Disordered Eating With Allyson Inez Ford
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This episode of "Behind the Bite" explores the overlap between eating disorders and obsessive-compulsive disorder (OCD). Dr. Cristina Castagnini interviews Allyson Ford, a therapist specializing in both disorders with personal experience. Ford shares her journey with orthorexia and anorexia as a teenager, which later led to the realization of under…
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Episode 495: Wake Up America: Vaping @drlizcruz
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series by discussing vaping. Find out what vaping is, who is doing it and how damaging it can be to the body. There are many people vaping today, thinking it is healthier than smoking, when there is nothing healthy about it. Find ou…
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My Morning Routine for Energy, Focus, & Hormone Health (Solo Episode)
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Episode Highlights With Katie Why sunlight and salt first thing supports energy and hormones The oral detox ritual that supports your microbiome and immune system Which supplements to take on an empty stomach (and why) The movement hack that supports lymph, fascia, and mood Why protein before caffeine is the ultimate hormone hack How to time your s…
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241: The Spotted at Hungryland Episode (April '25 Edition)
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This week, Lisa and the gang raided every shelf at Hungryland and came back with some seriously awesome finds—a super tasty fajita kit from Del Real, a surprisingly good flourless tortilla, a shelf-stable three-bean salad, PB&J pretzel nuggets, and SO MUCH MORE. Oh, and the star of the haul? Freeze-dried yogurt that’s totally next level. So what ar…
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Label Me Confused: Decoding Nutrition Myths & Smart Shopping
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In this episode, Brad and Alex tackle the wild world of nutrition labels – because, let’s face it, who actually reads them unless they’re hunting for the secret sugar stash? They’ll guide you through deciphering all that confusing jargon like "serving size" (spoiler: it's never as big as you think) and "percent daily value" (and no, it's not a secr…
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Do We Really Have Beer to Thank for the First Writing and Cities?
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Humanity's love affair with beer goes *way* back: 5,000 years ago, the civilization that arose in Mesopotamia invented writing, and one of the very first things they wrote about was... beer! But where was beer itself invented? This episode, we've got the story of beer's origins, the debate over whether humanity domesticated grains for brewing or fo…
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Ep #243 The Strategic Exit: How to Build a Food Business That Becomes Your Only Job
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Do you dream of quitting your job and running your business full time? Sure, you can do the "quit and figure it out" approach that leads many founders to burnout or failure OR I'll share what has worked best for my clients and Fuel members to start a business while working full time and then to transition out of the your 9-5. Whether you're just st…
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Before You Jump to HRT: What Your Perimenopause Symptoms Might Really Mean |
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Perimenopause is trending - but are we oversimplifying a complex hormonal transition? In this episode, Erin unpacks the rising buzz around perimenopause and hormone replacement therapy (HRT). She shares why HRT isn’t always the magic bullet it’s hyped up to be and explores how symptoms like mood changes, fatigue, brain fog, and cycle irregularities…
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The Science of Skin Health: Debunking Myths and Effective Root Cause Options with Robyn Spangler
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Episode Highlights With Robyn Common misconceptions about nutrition and skin health Food fears around skin health: i.e., dairy/gluten is bad for the skin Top ways to support skin from the inside out Fixing the environment the food is landing in vs restrictive diets forever When it is helpful to avoid certain triggers for a short term and how to the…
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Unlock the Message Behind Your Cravings (It’s Not What You Think)
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Did you know that regulating your nervous system can be the key to overcoming self-sabotage, transforming your metabolism, and making peace with food? In today’s episode of the Make Peace with Food Podcast, we will focus on understanding how self-sabotage, negative self-talk, and fear shape our lives. I discuss how crucial it is to regulate the ner…
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Why People See a Dietitian (And What to Expect)
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Thinking about meeting with a dietitian but not sure what to expect? In this episode, licensed dietitians Melanie Beasley and Britni Vincent break down what really happens in a nutrition appointment - from how dietitians are trained, to the common reasons people come to see us, to what makes our approach different from quick-fix diets and generic p…
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How I Got My Spark Back (And Why Most People Never Will)
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In this episode, I’m breaking down how I got my spark back—and why it was 100% on me. From self-reflection to asking for help, to realizing most people don’t actually want to change—this is the truth about personal growth no one talks about.By JessAfterDark💕
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As another week begins, Dr. Barrett speaks on finding your joy through proximity to God.By The Real Health Co.
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The Root Causes of Acne and How to Address Them with Robyn Spangler
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Episode Highlights With Robyn Her own journey with acne and all the extreme things she tried before discovering what worked The functional approach to healing that changed her life What to understand about the conventional methods of targeting acne and why things like steroids and birth control don’t work long term The foundational things that supp…
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Hugh Kent: Hydroponics Is Not Organic
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#219: Organic blueberry farmer Hugh Kent pulls no punches in this deep dive into the truth about hydroponics and organic farming. From his soil-first philosophy to the dangers of plastic pot "organics," Hugh explains why hydroponics is not organic — and how corporate interests are replacing real, soil-grown food withn these lifeless, watered-down i…
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#12 - Elliott Moss of Elliott's In Florence
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Send us a text In this episode, we’re joined by the legendary Chef Elliott Moss — James Beard Award nominee, and a true innovator of whole-hog, wood-smoked BBQ. We dive into Elliott’s culinary journey and his roots in Florence, South Carolina. Whether you're a foodie, a chef, or just someone who loves a good story, this one's for you. Pull up a cha…
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Preserving Food Heritage with NIAF President & CEO Robert Allegrini
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I’m joined by Robert Allegrini, President and CEO of the National Italian American Foundation (NIAF). With a dedication to promoting Italian heritage, Robert shares how his roots shaped his passion for authentic Italian cuisine. We discuss the evolving perception of Italian food in America, the role of NIAF in preserving culinary traditions, and th…
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6 Ways to Prevent Neurodegeneration with Dr. Reed Jarvis
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On this week's installment of the Real Health Podcast, Dr. Reed Jarvis talks about what neurodegeneration is defined as and what are the best ways to combat it decades in advance. All of this and more on the Real Health Podcast!By The Real Health Co.
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From Quick Fixes to Long-Term Health: The PureSport Philosophy with CEO Dan Temm
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This week on Cook Eat Run, Charlie Watson sits down with Dan Temm, the CEO of PureSport, to explore the dynamic world of sports supplements and the importance of community in the brand's ethos. The Origins of PureSport Dan shares the inspiring story behind PureSport, founded by two professional rugby players who sought a healthier alternative to op…
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PAP 123: Root Cause Healing with Nutritionist Elyse Comerford
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In this episode, I’m joined by highly respected Nutritionist and GAPS Practitioner, Elyse Comerford from Well Belly Health. Elyse has helped hundreds of families (including mine!) address the root cause of ongoing health issues — from allergies and gut pain to hormonal imbalances and skin troubles. Together, we answer real-life listener questions c…
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Nutrition for Young Athletes - Ask a Nutritionist
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Got young athletes in your life? In this episode of Dishing Up Nutrition’s Ask a Nutritionist, Registered Dietitian Teresa Wagner tackles a great question from a mom wondering how to fuel her active teens. Teresa dives into what real food nutrition looks like for young athletes - from muscle-building proteins and energizing carbs to hormone-support…
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Ep. 230 - Anti-Diet ≠ Anti-Health: What Most People Get Wrong With Abbie Attwood
47:42
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In this episode of Behind the Bite, Dr. Cristina Castagnini is joined by Abbie Attwood, a weight-inclusive nutritionist and host of the Full Plate Podcast. Together, they explore the complexities of disordered eating, recovery, and the cultural forces that shape our relationships with food and body image. Abby shares her deeply personal journey thr…
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233: John Gusty & Dr Jeremy Ayres – Naturally Better For You
1:31:37
1:31:37
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John Gusty & Dr Jereny Ayres John Gusty – After over 30 years in the entertainment industry working “behind the curtain” for some of music’s biggest names, John turned his attention to health and wellness in an effort to help his wife heal from what was originally diagnosed as Multiple Sclerosis. He soon realized that the same deceit and profit mot…
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Episode 494: What Dr. Oz Thinks About Probiotics @drlizcruz
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss Dr. Oz, what he's up to today and what his take is on probiotics. Find out why Dr. Oz should be on the top of your radar when it comes to Medicare, Medicaid and Obamacare. Watch us on YouTube: https://youtu.be/fX1RLqM4V1s Dr. Cruz is a Board Certified Gas…
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Join the ladies’ chat about waking up their gardens and keeping out critters. Spoiler alert: somebody got a tractor.By Just Simply Cuisine
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A Career In Sake: Curating Sake Lists, Collaborating With Breweries And Educating Future Professionals
55:40
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Our guest is Daniel Bennett who is the sake sommelier at Sushi-san www.sushisanrestaurant.com and The Omakase Room at Sushi-san www.theomakaseroom.com in Chicago. Both are a part of Lettuce Entertain You Restaurants, which is an independent, family-owned restaurant group that owns, manages and licenses more than 110 restaurants nationwide with over…
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207 - What If You Don’t? Breaking Negative Patterns
1:02:12
1:02:12
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In this episode of Fitter Food Radio, Matt and Keris revisit a crucial theme for personal growth and wellbeing: the power of breaking your own negative patterns. They dive into why it's essential to hit pause on autopilot habits, reinforce healthy boundaries, and reconnect with the confidence behind your decisions. Whether you're stuck in a rut or …
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