Best Ray Peat Podcasts (2025)

1
Ray Peat Apocalypse with Just Another Peater 36:37

6d ago36:37

36:37

David Gornoski sits down with Just Another Peater to talk about Ray Peat's critique of popular Christianity, why we need to understand the Bible's anthropology, the obsession with golden ages, why progesterone is a blessing, and more. Follow Just Another Peater on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more…

1
#326 - How to build an effective strength training program for weight loss in perimenopause with Craig McDonald 41:43

1h ago41:43

41:43

If you're over 40 and struggling to lose weight, it's time to stop with the HIIT classes and endless hours of cardio! You probably know that you need to strength train but you're not sure where to start.. OR you've been training for a while but you don't look like you lift? You're putting in all the effort and just not getting results. In this epis…

1
Rene Girard and Our Current Apocalypse (THINGS HIDDEN 213) 1:20:03

1h ago1:20:03

1:20:03

David Gornoski and Surit Dasgupta talk about why Rene Girard provides the best apologetics for Christianity, why Christians are supposed to be ambassadors of the future, non-violent creativity, Daniel's prophecy on world empires, and more. Follow David Gornoski on X here. Visit aneighborschoice.com for more…

1
Robert W Malone MD on RFK Jr's Big Win, Tells Elon Where to Look at HHS 1:13:44

5d ago1:13:44

1:13:44

David Gornoski sits down with Dr Robert Malone for a conversation on RFK Jr's confirmation as HHS Secretary, how DOGE should investigate HHS, coercion in health institutions, the collectivist spirit vs decentralized solutions, and more. Read Dr Malone's Substack article "Deconstructing NIH, CDC and FDA: Culture Matters" Follow Dr Robert Malone on X…

1
Ep. 128: Are Oxalates the Problem, or Is It Your Gut? 1:31:02

5d ago1:31:02

1:31:02

In this episode we discuss: Whether the harmful effects of oxalates are legitimate or overblown How your gut health impacts your susceptibility to oxalate issues Which nutrients help decrease oxalate absorption How fat digestion relates to oxalate absorption Whether a candida overgrowth may be at the root of your oxalate issues Check out the Energy…

1
#325 - What Your Doctor Won’t Tell You About Cancer, Hormones & Healing with Dr Leigh Erin Connealy 1:08:30

7d ago1:08:30

1:08:30

I’ve been trying to get Dr. Leigh Erin Connealy on the podcast since last year—and after moving countries twice (and totally butchering her name 🤣 as us Aussies do), we finally made it happen. It was worth the wait! Dr. Connealy is an absolute powerhouse when it comes to treating cancer, hormonal imbalances, and chronic illness with a root cause ap…

1
Could Glenn Jacobs (Kane) Help Trump, Elon, and Ron Paul in DOGE’s Fight Against the Fed? 28:14

6d ago28:14

28:14

David Gornoski sits down with WWE Hall of Famer and Knox County Mayor Glenn Jacobs to talk about DOGE, Ron Paul as Fed chairman, pragmatic libertarianism, cities that need the DOGE treatment, and more. Follow Glenn Jacobs on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more…

1
Tom Luongo on What Happens With Powell if Ron Paul and Elon Audit the Fed 1:08:16

8d ago1:08:16

1:08:16

Tom Luongo joins David Gornoski to talk about Trump vs Jerome Powell, what an auditing of the Fed might reveal, how to properly critique the State, what digital currency might look like, the future of Bitcoin, unleashing DOGE in every city, making housing affordable again, and more. Follow Tom Luongo on X here. Follow David Gornoski on X here. Visi…

1
Our Home And Native Land Ft. Fortissax (Content Minded Ep. 77). 1:29:47

8d ago1:29:47

1:29:47

(CONTENT NOTE: I Do not endorseeverything my guests do or say online or offline, I am a humbleinterviewer/content aficionado trying to find different andinteresting points of view). On this very prescient episode of Content Minded, we take a turn into Leaf territory. Fortissax joins me to discuss many things at home and abroad. We cover many things…

1
The Vagina Coach 1:06:56

11d ago1:06:56

1:06:56

In this episode of Stuff Your Doctor Should Know, I sit down with Kim Vopni, The Vagina Coach, to discuss the importance of pelvic floor health—whether you’ve had children, never plan to, or are simply looking to prevent issues as you age. Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, con…

1
#324 - I've reached my goal weight but don't look toned: here's why with Craig McDonald 52:39

14d ago52:39

52:39

You've Lost Weight… But Why Don’t You Look the Way You Want? 🤔 And now you’re stuck eating low calories just to maintain your new weight… So many women come to us frustrated. They've done the restrictive diet and they’ve hit their “goal weight,” but their body still doesn’t look the way they imagined and they have to eat a lot less to maintain this…

1
Jason Jones Reacts to Friend Tulsi Gabbard's Senate DNI Hearing, Reports on Gaza 41:36

19d ago41:36

41:36

Jason Jones joins David Gornoski to talk about Tulsi Gabbard's confirmation hearing, the plight of the Palestinian Christians, Christian Zionism, the CIA's involvement in drug trafficking, and more. Follow Jason Jones on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for moreBy David Gornoski

1
BV #6: Glucose Goddess, Gabrielle Lyon, & Dr. Boz: The Truth About Blood Sugar and Macros 2:19:24

19d ago2:19:24

2:19:24

In this episode we discuss: Gabrielle Lyon’s protein recommendations, the problems with high-protein diets, and the major cost to her 1:1 protein-to-carb ratio suggestion Dr. Boz's take on the drivers of high fasting blood glucose on the carnivore diet Why Dr. Berg's view of serotonin as the "happy hormone" is unsubstantiated and our thoughts on hi…

1
Former HHS Sec Advisor Paul Alexander Reacts to RFK Jr Senate Hearing 36:16

19d ago36:16

36:16

Dr Paul Alexander returns to talk about the political opposition to RFK Jr's appointment as HHS head, the unholy alliance between politicians and Big Pharma, Dr Alexander's run in with the Deep State, and more. Dr. Paul Alexander’s Substack. Follow David Gornoski on X here. Visit aneighborschoice.com for more…

1
#323 - Low tox living and kids gut health with Kelly Carpenter 36:47

20d ago36:47

36:47

A little while ago, Kelly (@TheDetoxedLife) joined our program and her results have been incredible. 🙌 She’s down 10 lbs, building strength every week, and loving how she’s balancing muscle-building and macros while managing life with two kids. When I saw Kelly’s profile, I knew I had to get her on the podcast as we have many women in our program w…

1
Metabolic Uncle on Challenges with Ray Peat’s Bioenergetics 1:01:48

21d ago1:01:48

1:01:48

David Gornoski sits down with Metabolic Uncle for a conversation on weight loss misconceptions, scaling good nutrition for the masses, how PUFA impacts your body, what MAHA needs to consider, and more. Follow Metabolic Uncle on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more…

1
An Esoteric History Ft. Magnetic Dreams (Content Minded Ep.76). 1:22:19

22d ago1:22:19

1:22:19

(CONTENT NOTE: I Do not endorse everything my guests do or say online or offline, I am a humble interviewer/content aficionado trying to find different and interesting points of view). Strap in for a dizzying and labyrinthine romp through an esoteric history of the Western world. Mags joins me to discuss many speculative things, from theosophy, the…

1
#281 The misjudged hormone w/Pharmacist Carol Petersen 1:16:32

27d ago1:16:32

1:16:32

In this enlightening episode of "Stuff Your Doctor Should Know," we dive deep into the controversy surrounding Allopregnanolone, a progesterone metabolite that's recently been scrutinized unfairly due to inconclusive results from a rat study. This study suggested potential cognitive issues with ongoing use, casting a shadow over a metabolite known …

1
#322 - How to use carbs to lose weight & improve your metabolism with Craig McDonald 36:26

28d ago36:26

36:26

This week I sat down with Craig to talk about carbs and sugar—the real deal behind your energy, mood, and results. For years, I was stuck in the "anti-carb" "anti-sugar" mindset. I cut out sugar, avoided fruit, and thought I was doing everything right... except for the weekend binges on Ben & Jerry's and corn chips. 🤣 Sound familiar? The problem wa…

1
Trump Is President, What Should We Do? 30:05

28d ago30:05

30:05

David Gornoski comments on Trump's inauguration and more. Follow David Gornoski on X here. Visit aneighborschoice.com for moreBy David Gornoski

1
"We Need a Manhattan Project for Cancer," Pierre Kory MD Reacts to Mel Gibson on Ivermectin 43:38

1M ago43:38

43:38

David Gornoski sits down with Dr Pierre Kory to discuss psychopathy in medical institutions, Mel Gibson's claim on Joe Rogan's show, the metabolic theory of cancer, why research on repurposed drugs is ignored, and more. Visit Dr Kory's website here. Check out Dr Pierre Kory's Medical Musings here. Buy Dr Kory's book "War on Ivermectin" here. Buy Dr…

1
Ray Peat, Man of Art (Content Minded Ep. 75). 1:36:52

1M ago1:36:52

1:36:52

On this episode of Content Minded, I explore the art and art writings of Dr. Ray Peat. Known mostly for his eccentric heath science, Ray Peat was also an avid lover of art, a dabbler in painting, and an amateur William Blake scholar. I explore this less well known side of Peat by commenting on his paintings, and doing a long analysis of his essay o…

1
Could Idaho Lead America to Liberty? w/ Sen. Ben Adams 23:44

1M ago23:44

23:44

David Gornoski sits down with Idaho State Senator and Marine Corps Veteran Ben Adams for a conversation on the Defend the Guard Act, how America can have a pro-life future, the Marriage Liberation Act, how government ruined food, MAHA, and more. Follow Ben Adams on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more…

1
#321 - How to reverse ageing at middle-age with The Edge Content 37:28

1M ago37:28

37:28

Are you tired of feeling like the diet and fitness world has left you confused, stressed, and stuck in endless cycles? This week, I sat down with Vahdaneh, the incredible mind behind @TheEdgeContent on Instagram, and we dove deep into a topic that resonates with so many of us: finding *true regeneration* through nourishment, stress reduction, and t…

1
Why Libertarianism Must Die to Win with Jim Babka 35:04

1M ago35:04

35:04

David Gornoski sits down with Jim Babka to talk about Ron Paul as DOGE advisor, Thomas Massie, the H1B debate, Steve Bannon's war on Elon Musk, libertarianism vs statism, why Rene Girard's work is relevant to everything right now, the implications of John 17, and more. Follow Jim Babka on X here. Check out the Gracearchy podcast here. Follow David …

1
Ep. 127: Lipolysis and Fat Loss: Lose Body Fat Without Increasing Fat Burning 54:30

1M ago54:30

54:30

In this episode we discuss: Why increasing lipolysis through low-carb diets, cold plunges, fasting, and excess exercise is not necessary for fat loss How less lipolysis can lead to more fat loss The role of fat release and free fatty acids in diabetes, fatty liver disease, and obesity What to focus on instead of lipolysis to support healthy fat los…

1
#320 - Get Clear on Your Goals: How Phases and Progression Transform Your Body and Health with Craig McDonald 57:23

1M ago57:23

57:23

Happy New Year, everyone! 🎉 Craig and I just dropped our first podcast of 2025, and it’s packed with reflections, laughs, and actionable insights to kickstart your year. 2024 was a rollercoaster for us— we moved country twice 🤣, big business changes, personal challenges, and even adopting two adorable rescue dogs in Thailand Suri and Mali - I just …

1
What Makes a Culture: An Indian Case Study with Jayant Bhandari 1:13:45

1M ago1:13:45

1:13:45

Jayant Bhandari joins David Gornoski and Surit Dasgupta for a conversation on the sausage making of culture, corruption in Indian society, the anthropological roots of tyranny, how to build a high trust society, and more. Follow Jayant Bhandari on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more…

1
#280 Pro-Metabolic Living w/Jake Miner 1:08:14

2M ago1:08:14

1:08:14

HAPPY NEW YEAR! I hope you had a peaceful and beautiful Christmas and holiday season! Excited to welcome, not only to ‘Stuff Your Doctor Should Know’ but also to the Estrogen Dominance Support Group on Facebook as a wonderful prometabolic resource for women’s hormones BUT ALSO for men. Low T, depression, muscle wasting, head fog, MANOPAUSE! He’s th…

1
#319 - How Sue Transformed Her Life at 62: 18kg Down, 14% Body Fat Lost, and Feeling Stronger Than Ever with Sue Izaks 24:47

2M ago24:47

24:47

You *can* rebuild your metabolism, transform your body, and get stronger at any age. ✨ When Sue joined our program, she had a simple goal: To feel better in her body and regain her health. 🎯 Sue is a 62-year-old mom of three, living with Hashimoto's and navigating the challenges of an underactive thyroid. She’d tried everything—fasting, restrictive…

1
Col. Douglas Macgregor and David Gornoski on What Makes America Great 45:12

2M ago45:12

45:12

David Gornoski sits down with Col. Douglas Macgregor for a conversation on what makes America great, MAHA, making agriculture great again, where our values come from, the work of Rene Girard, and more. Check out Our Country Our Choice here. Follow David Gornoski on X here. Visit aneighborschoice.com for more…

1
Digital Archipelago #109: Planetary Politics after The Cold War part Dux. 3:07:28

2M ago3:07:28

3:07:28

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1
Digital archipelago #111: Post-Apocalyptic Longhouseism. 2:46:45

2M ago2:46:45

2:46:45

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1
Digital Archipelago #107: Forgotten No Longer Ft. Benjamin Boyce. 3:52:18

2M ago3:52:18

3:52:18

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1
Digital Archipelago #105: Planetary Politics after The Cold War. 3:26:26

2M ago3:26:26

3:26:26

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1
Digital Archipelago# 103: Authors in the Wilderness. 3:01:22

2M ago3:01:22

3:01:22

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1
Digital Archipelago #101: Waiting for Clownworld to End but it NEVER ENDS. 2:45:17

2M ago2:45:17

2:45:17

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1
Digital Archipelago #99: Purplemania Running Wild. 2:42:09

2M ago2:42:09

2:42:09

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1
Col. Douglas Macgregor on Interventionism vs the American Way 9:09

2M ago9:09

9:09

Col Douglas Macgregor talks about stupidity of neocon interventionism, just war, and more. Website of Our Country Our Choice here. Website of A Neighbor's Choice here.By David Gornoski

1
Col. Douglas Macgregor on Technology vs Experience in War 9:37

2M ago9:37

9:37

Col Doug Macgregor talks about his experience in the Gulf War, the role of technology, sensation in combat, and more. Website of Our Country Our Choice here. Website of A Neighbor's Choice here.By David Gornoski

1
Col. Douglas Macgregor on War Reality vs Call of Duty 12:01

2M ago12:01

12:01

Col Doug Macgregor and David Gornoski juxtaposes the reality of war with what many experience through various forms of simulation and entertainment media. Website of Our Country Our Choice here. Website of A Neighbor's Choice here.By David Gornoski

1
Christmas with Rene Girard Roundtable (THINGS HIDDEN 212) 1:12:23

2M ago1:12:23

1:12:23

Jerry Bowyer, Pastor Jim Fitzgerald, Jason Jones, Shannon Braswell, Surit Dasgupta, and David Gornoski get together for a special Christmas roundtable where they tackle the ideas of Jordan Peterson, the Gaza tragedy, the anthropology of the Nativity, and more. Follow David Gornoski on X here. Visit aneighborschoice.com for more…

1
Is this the last Christmas in Bethlehem? w/ Jason Jones 47:33

2M ago47:33

47:33

David Gornoski sits down with activist Jason Jones for a conversation on the vanishing Christians of the Middle-East and what we can do to help them. Can Trump stop the Gaza genocide? How do we as Christians tackle the migration crisis? Follow Jason Jones on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more…

1
#318 - The anti-ageing power of topical Methylene Blue for the skin with Emma Sgourakis 24:51

2M ago24:51

24:51

On the latest episode I sat down with my dear friend and co-founder of Saturee, Emma Sgourakis (aka The Nutrition Coach), to discuss our game-changing Bioenergetic Methylene Blue Serum. This incredible serum is packed with powerhouse ingredients like methylene blue, vitamin C, and niacinamide, and it's been years in the making. We shared the behind…

1
Overcoming an Authoritarian Mindset w/ Helen 36:30

2M ago36:30

36:30

David Gornoski sits down with Helen for a fascinating conversation on the Abkhazian lifestyle, the authoritarian mindset in religion, the problem with following your bliss, Ray Peat's belief in man's redemption, reading the Bible from a bioenergetic perspective, and more. Follow Helen on X here. Follow David Gornoski on X here. Visit aneighborschoi…

1
America vs the Old European Elites, the Fed Could Be Our Friend w/ Tom Luongo 1:10:23

2M ago1:10:23

1:10:23

David Gornoski sits down with Tom Luongo who offers a unique perspective on the Federal Reserve and why getting rid of it overnight might not be wise. Topics covered are the evolution of the Fed, Libor vs SOFR, the globalist capture of US government, Trump vs China, the purpose of the drone psyop, and more. Follow Tom Luongo on X here. Follow David…

1
BV #5: Robert Lustig on Fructose, Dave Asprey’s Criticism of Ray Peat, & Jordan Peterson on Serotonin 1:52:39

2M ago1:52:39

1:52:39

In this episode we discuss: How Jack & Dalton from Analyze & Optimize were introduced to the work of RayPeat Robert Lustig's claims that fructose is as harmful to the liver as alcohol Whether Jordan Peterson’s Serotonin Hierarchy has any merit The negative effects of the carnivore diet, especially on gut health The link between birth control and ca…

1
#317 - The truth about Dairy with Matthew Evans 45:36

2M ago45:36

45:36

Dairy is often misunderstood, with so much conflicting advice out there. But if you’ve been told to avoid dairy, or you’ve struggled with digestive issues, this episode of the Weight Loss for Women Podcast: Empowering Health, Strength, and Nourishment is a must-listen! I sat down with food writer, chef, and farmer Matthew Evans to talk all things d…

1
Will Pete Hegseth and Trump Keep Us Out of War? w/ Sgt Dan McKnight 17:50

2M ago17:50

17:50

David Gornoski sits down with Sgt. Dan McKnight for a conversation on the Defend the Guard bill, whether DOGE can turn foreign policy around, Pete Hegseth as secretary of defense, and more. Follow Sgt. McKnight on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for moreBy David Gornoski

1
Can Trump End the Ukraine War? w/ Scott Horton 56:55

2M ago56:55

56:55

David Gornoski sits down with Scott Horton for a conversation on his new book "Provoked," why neocons hate Trump, how the Middle-East wars developed throughout the years, how the Syria collapse will impact Russia, whether Trump will end the Ukraine War, how to write a book, and more. Buy Scott Horton's new book "Provoked" here. Follow David Gornosk…

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Ray Peat Podcasts

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