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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Welcome to the OTs In Pelvic Health Podcast! This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis. Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, ...
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Helping pelvic physical therapists improve as clinicians, in their careers or business, and their lives. Hosted by Dr. Nicole Cozean and Jesse Cozean, the founders of PelvicSanity physical therapy and the Pelvic PT Huddle, the podcast explores all aspects of pelvic physical therapy. You'll find the clinical pearls that Dr. Nicole teaches in her continuing education courses, the business and career advice that catapulted PelvicSanity into one of the largest cash-based physical therapy practic ...
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, homeopathy and challenge the conventional paradigm!
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Living Well with Eisenhower Health
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One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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I’m Dr. Susie Gronski, your penis friendly pelvic floor physical therapist, AASECT certified sex counselor and educator. On my podcast you’ll find topics on sex, pelvic health, and expert interviews for men. I'm also the founder of a multidisciplinary pelvic health clinic for pelvises with penises (and the people who love them!) in Asheville, North Carolina. 💻 Visit our website: drsusieg.com 🥼Our diverse team can support you with: ⚡️ chronic pelvic pain syndrome 😩 sexual pain 💦 urinary and f ...
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Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions for all pelvises that are not easily understood in the medical community and require an inter-disciplinary team a ...
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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The Pelvis Project Podcast
Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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Hey momma, welcome to Belly Birth Beyond with Pelvic Floor Momma, the podcast where your pelvic floor is the star of the show, and TMI simply doesn’t exist. I’m your host, Becca Boving, a pelvic rehab certified coach and mom of two, who's committed to educating moms on the power of their pelvic floor. Welcome to the safe side of motherhood, where your needs and quality of life matter through every stage, despite being pregnant or having just birthed a baby. Here, you no longer feel dismissed ...
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Brazenly and unashamedly exposing the truth about all things pelvic health including pee, poop, pain and sex and shining a light on our holes in knowledge to help empower us to be healthier, wealthier and wiser. Kristen Parise is a Pelvic Health Physiotherapist and owner of Blueberry Therapy a multidisciplinary clinic that specializes in the treatment of pelvic health issues. Kristen’s goal has always been to make sure her clients understand their own bodies and and they have all the tools a ...
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
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Join Laura and Nadia, two experienced pelvic health physiotherapists and coaches, as they share their expertise in pre and postnatal health. With a combined 12 years of practice and education, they bring a wealth of knowledge to empower women on their journey through pregnancy and birth. Whether you're a soon-to-be mom, currently pregnant, or navigating the postpartum period, this podcast is your go-to resource for informed decision-making and support.
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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Becoming (and being) a woman entrepreneur takes a lot of energy. You might feel lonely and stressed, but you don’t need to feel that way. As a business AND lifestyle coach, Dr. Kelly Alhooie helps women who are entrepreneurs make more money without sacrificing their health and lifestyle goals. Every week, she shares what I have learned as a female entrepreneur who owns two successful, multi-figure businesses. Now and then, she interviews women entrepreneurs about their businesses. Whether yo ...
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Sex On The Floor Podcast was created to help educate the public about problems with sex & intimacy and how this is tied to BOTH physical and mental aspects. Hosted by Dr. Molly Hart, PT, DPT (owner of Pelvic Balance Physical Therapy) and Dr. Katie Schubert, PhD, LMHC, CST (owner of Cypress Wellness Center). Dr. Molly is a pelvic floor physical therapist who specializes in treating women and men with chronic pelvic pain who suffer from pain with intercourse. She is the creator of TheHappyV Fo ...
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Helping those with pelvic pain, pelvic floor dysfunction or pregnancy and post-partum issues find lasting relief.
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Podcast for professionals, as well as the general public, on all things related to pelvic health. Interviews with leading experts. Hosted by physiotherapists Lori Forner, Joelene Murdoch, and Tamara Woods
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Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds. Dive into everything from gut health and skincare to thyroid issues, weight management, periods, meno ...
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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowe ...
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Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...
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The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowi ...
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This podcast demystified Quantum Biology for general health and recovery from addictions. The goal is to bring you easy to understand principles and practices about the study of Light, Water and Magnetism, so you can take your health into your own hands.
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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On this podcast, we interview voice and bodywork professionals to provide helpful information for overall health and optimal function of the voice. We interview SLPs, Otolaryngologists, Manual Therapists, Body Oriented Psychotherapists, Health Coaches, Fitness Instructors, Broadway Performers, Opera singers, Singer/Songwriters, Voice Teachers, Composers, Company Managers, Sports Broadcasters, and more. It is our mission to educate the professional voice user and provide knowledgable, creativ ...
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Pregnancy Birth & Beyond where stories, science, traditions and new ideas meet. We work and live on Bundjalung Country, Australia. Visit us at www.pbbmedia.org
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Welcome to "Making Sense of Women's Health," a podcast dedicated to helping women navigate the often complex and misunderstood aspects of their health. This podcast is inspired by a personal story that highlighted the gaps in our healthcare system. After witnessing my sister’s struggle with early menopause and the challenges she faced in getting proper support, I realised the need for a more comprehensive approach to women’s health. Women deserve holistic care that addresses the interconnect ...
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Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...
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Turn Me On features conversations about love, sex, and relationships hosted by a recently divorced, formerly polyamorous, couple of best friends. Thoughtful, intelligent, and funny, Turn Me On is a homegrown education in sex and relational literacy brought to you via curious and adventurous hosts, Jeremie and Bryde. Hosted on Acast. See acast.com/privacy for more information.
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Our Educate & Empower Podcast is all about educating the community and breaking down myths around health care & a healthy lifestyle. Our mission is to empower patients to advocate for themselves and their families in relation to their health. This podcast is hosted by Rebecca East. The Holistic Care Collective is a health and wellbeing company that is passionate about treating the patient as a whole.
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Welcome to Take Care of Your Kitty – the podcast that’s all about keeping your body, mind, and well… kitty in tip-top shape! If you’re here, it means you’re ready to have some fun while diving into the nitty-gritty of women’s health, fitness, mental wellness, and all the juicy stuff that comes with aging gracefully. So whether you’re cruising or crashing into your 40s, 50s and beyond this is the place for YOU.”
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Join Dr. Rena Malik, board certified urologist and pelvic surgeon as she explores the world of health and demystifies the complex to improve your quality of life.
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Your #1 Podcast for health expertise, mentorship for therapists, and tools & resources to help you & your family live the vibrant life you were created for! The Dr. Jess Show with Dr. Jessica Papa, owner of Arancia Physical Therapy in Cranston, RI features top experts in health, wellness & business with a particular focus on Alternative Therapy, Pelvic Health & Chronic Pain.
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Hello and welcome to The Other Way, a lifestyle podcast for women exploring uncommon, unconventional, or alternative approaches in life, health, spirituality, and work. Here, you can expect real, raw conversations with founders, researchers, trailblazers, experts in medicine, spiritual teachers, and all-around inspiring humans on the journey of doing things our way. It may not be “the way,” but it is the other way. So, if you’re like us and feel called to listen to that deeper voice - you’re ...
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This is the Transgender Pelvic Health Podcast - presented by WHEN. A podcast discussing pelvic health for transgender and non-binary people - delivered in a real, relatable way by members of the community. WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the support and improvement of the health of women's and the transgender community.
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Why 'The Little Black Dress Of Women’s Health’ ? The little black dress is a basic in our wardrobe. We go to it because we trust it and know that it can be worn anywhere. It's basic but reliable. These podcasts are exactly that. It Is information every woman should have. To feel informed about their bodies, know how to prevent or manage change and know when to seek support. WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the suppo ...
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The Armor Men's Health Hour with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men. Dr. Mistry is a Board Certified Urologist and Donna Lee is a Manager at the Practice and a comedian. The medical and wellness discussions will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics such as erectile dysfunction, prostate cancer, enlarged prostate, testosterone therapy, fertility, kidney stones, vasectomies a ...
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As a fierce champion for women empowering women (and the people that love them), GynoGirl provides the knowledge and education to help you advocate for yourself so that you can live your best life! Dr. Sameena Rahman curates a space for exploring hormonal changes, sexual health, and pelvic wellness, while also emphasizing self-love and life improvement. Through collaborations with leading experts and the personal stories of patients, she provides a platform for knowledge-sharing while also a ...
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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Womb Women Podcast
Erica Boland: Chiropractor & Midwife | Brittany Estrada: Nurse Practitioner & Womb Healer
Welcome to the Womb Women Podcast, where we bridge the gap between the sacred and the scientific. Hosted by Brittany Estrada, a nurse practitioner and womb healer, and Erica Boland, a chiropractor and midwife, we explore topics ranging from conscious conception to pelvic floor health, and cyclical living. We have a deep reverence for the study of medical and scientific principles. However, we know in our bones how vital it is to honor the sacred-spiritual aspects of health and healing. Join ...
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Within you lies the ability to relieve pain and isolation, restore dignity and self-esteem, and return satisfaction and pleasure to daily life. Discover freedom from within. You have the floor. Brought to you by the PHreedom Foundation for Pelvic Health
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Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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Navigating Miscarriage and Healing | Embracing Vulnerability with Christina Prevett
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After experiencing the heartbreak of miscarriage, I am opening my heart to share my deeply personal journey on the Barbell Mamas podcast. From the initial joy of discovering I was pregnant with our third child to the devastation of a chemical pregnancy and miscarriage, this episode offers an intimate look into the emotional highs and lows that many…
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Adenomyosis Uncovered: Symptoms, Diagnosis, and Treatment | Dr. Ken Sinervo
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Join globally recognized expert Dr. Ken Sinervo, Medical Director of the Center for Endometriosis Care, as he discusses adenomyosis, its symptoms, impact on fertility, and treatment options. With decades of experience in advanced laparoendoscopic surgery and multidisciplinary care, Dr. Sinervo offers invaluable insights for patients and clinicians.…
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Adenomyosis Uncovered: Symptoms, Diagnosis, and Treatment | Dr. Ken Sinervo - Fempower Health: The Chronic Pelvic Pain Channel
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Join globally recognized expert Dr. Ken Sinervo, Medical Director of the Center for Endometriosis Care, as he discusses adenomyosis, its symptoms, impact on fertility, and treatment options. With decades of experience in advanced laparoendoscopic surgery and multidisciplinary care, Dr. Sinervo offers invaluable insights for patients and clinicians.…
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#79 Pelvic Health Essentials with Amy Jaramillo
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Send us a text Amy Jaramillo is the CEO and Lead Occupational Therapist of Body Motion & Love Mechanics. Body Motion & Love Mechanics was born out of the need to raise awareness of the pelvic floor health, that women need and deserve to know how their bodies work, how to heal from the beautiful gift of childbirth and how to maintain a healthy pelvi…
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#46: Pre and Post Prostatectomy - Importance of Pelvic Health Physical Therapy
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Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…
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Increasing Quality of Life with SCI: Starting With the Pelvic Floor
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Discussed in this Podcast Learn more about Pelvic Health Trauma Health Certification Get certified in pelvic health from the OT lens here A little more about Kaylee Johnson, my guest: Kaylee Johnson has gravitated toward providing compassionate OT working with people, and their pelvic floor, after neurological injury in her 13 years of experience. …
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E24 A Quantum Approach to Women’s Pelvic Health with Amy Jaramillo
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Amy Jaramillo is the founder of Body Motion & Love Mechanics which is all about: empowering women to heal pelvic floor and core postpartum; staying fit before, during, and after pregnancy; find pelvic power; connect to your pelvic floor; enhance core function and pelvic health. Located in the South Florida area and operating since 2019 as the first…
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29. Enhancing Vaginal Health During Menopause: The Role of Pelvic Floor Therapy
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Today’s episode is covering a pretty hot topic - menopause! As women, we will ALL be experiencing menopause at some point in our lives, so it’s exciting to see it *finally* getting the attention it deserves. As pelvic floor physical therapists, we’ve seen firsthand the transformative effects of pelvic floor muscle training, combined with vaginal mo…
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Ayurveda and Pelvic Health with Muneera Wallace
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Muneera is an Ayurveda Practitioner and Coach with almost 25 years of experience in Ayurveda. She is passionate about helping people reconnect with their innate body-wisdom to be empowered in their health. Muneera has a combination of traditional and accredited training in Ayurveda. She began her learning in 2001 with a clinician of Ayurveda at the…
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Physical Therapis Willy Quach discusses male pelvic health.By Eisenhower Medical Center
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No, That's Not Normal. Answers to all Your Pelvic Health Questions with Dr. Dolores Fernandez, ND
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In this weeks episode of Girls Gone Wellness, we sit down with Naturopathic Doctor, Dr. Dolores Fernandez, ND to talk all about pelvic health. We cover a variety of topics including: -What conditions may be the cause of painful s*x and what you can do about this -Lichen sclerosis -Changes to pelvic health during perimenopause and menopause -Recurre…
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80- When Do You Need to See a Pelvic Floor PT? // Being Proactive Instead of Reactive With Your Health
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Hey Love, Have you been wondering when the best time to see a Pelvic Floor PT is? Maybe you are pregnant, about to give birth, or postpartum and know that pelvic floor PT can be helpful, but you aren’t sure when the right time to make that appointment is. Or maybe you have been dealing with pelvic pain, frequent UTI’s, or frustrating pelvic symptom…
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088: [FEMALE HEALTH] Rethinking Pelvic Floor Health, Embracing Body Connections, & Aging Gracefully with Dr. Tanya Goodrich
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Hi, dear community! Have you ever wondered what juicy sex, breathwork, and constipation have in common? If you’re like me, and you had no idea - this episode will be a t.r.e.a.t. for you! All my ladies (and men) out there listening: we’re diving into pelvic floor health with Tanya Goodrich, a PT, DPT, and expert in pelvic health. You’re going to lo…
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E25 Nutritional Light Technology to Reduce Risk of the Mal-Illumination Epidemic with Ken Cedar
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Ken is the Executive Director of the non-profit Science of Light (SOL) a 501(c)3 founded in 2012. Their mission is to raise awareness of mal-illumination; a term coined by John Ott to describe a contemporary health condition that’s akin to malnutrition. He is the past founder and CEO of Ott Light Systems. John Ott inspired Ken’s lifelong passion fo…
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I’m a T.H.U.G.: Taking Charge, Honoring Yourself, and Growing Unapologetically Through Menopause and Beyond"
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Episode Summary This week I’m representing THUG mentality.. This episode is all about claiming your inner T.H.U.G.—Take Charge, Honor Yourself, Unleash Your Strength, and Grow Unapologetically. Inspired by Trick Daddy’s “I’m a Thug,” we’re celebrating the empowerment, resilience, and independence that come with living life on your terms, especially…
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Dr. Sarah Lesko on How the NCAA is Failing Female Athletes
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Dr. Sarah Lesko is MANY things—a runner, parent, pracitioner, and a staunch advocate for female athletes of all ages, devoting her work to getting and keeping girls in sports. We couldn't have been more excited to chat with her, getting the story of her days as a collegiate athlete, why she took more than 15 years off of running and how that actual…
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We Were Wrong About Not Having a Mission Statement
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If you're like us, you might have a negative perception of a 'mission statement'. We certainly thought it was dumb for us as a small company. We had both sat through long meetings to create, or explain, or pontificate about a mission statement before. Usually something created by HR and long, boring and pointless. But we were wrong to throw away th…
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Episode 9: Tackling Obesity with Dr Alex Craven
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Join Bec as she chats with Alex, a General Surgeon and Bariatric Surgeon, about the complexities of obesity and how it should be treated. This insightful conversation delves into the genetic factors that determine body weight and why obesity requires a biological solution rather than solely focusing on lifestyle changes. Don’t miss this eye-opening…
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Moment: Can Penile Implants Save Your Sex Life? ft. Dr. Jonathan Clavell
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In this episode, Dr. Rena Malik, MD sits down with Dr. Jonathan Clavel to explore the intricacies of penile implants and their impact on male sexual health. They delve into the nuances of patient satisfaction and regret, emphasizing the importance of managing expectations before undergoing such procedures. Jonathan shares insights from his practice…
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Welcome momma, today I’m going over how to manage pubic pain during pregnancy. I’ll be covering symphysis pubic dysfunction (SPD), a painful condition affecting many pregnant women, its causes, symptoms, and why it is often mistakenly considered normal. In this episode, you’ll get practical advice on managing and alleviating this pain, such as mind…
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EP 708: Stop Feeling Spent! We'll Tell You Why It's Bent!
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In this episode, Dr. Mistry and Donna Lee answer a listener's question about Peyronie's Disease which is a pretty common question from listeners so they'll tackle it again. What is it? How did it get that way? How is it treated? Is it fixable? Do all urologists specialize in it? Answers to all of these questions...and MORE will be answered today!!!…
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Unlock The Secret To Raising Grateful Kids! - Episode 48
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What's Up Wednesday! Research shows that grateful children are often happier, more empathetic, and better prepared to face challenges. Cultivating gratitude helps kids develop a positive outlook on life and strengthens their relationships with others. In today’s episode, we’ll explore why gratitude is so important for children and share practical w…
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173: Rachel Selman on Breaking Barriers and Building Careers for Women in Fitness
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In this episode, I welcome Rachel Selman back for an insightful conversation on the evolving landscape for women in strength and conditioning. Rachel, a physical therapist with strength and conditioning and sports science certifications, shares her journey from being a young professional in a male-dominated field to her current role within the Nati…
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50: Extended Breastfeeding & Toddler Weaning with Erin Harris
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When you first start your breastfeeding journey, there are typically alot of resources at your disposal - lactation consultants, support groups, courses, podcasts, books, etc. Little by little you get the hang of this whole breastfeeding thing and your goal is to make it to at least a year. And then your baby hits the big ONE and there's no sign of…
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Please support the podcast by dropping a review! In this episode, I interview Haunani Ramil to delve into the transformative practice of cycle syncing, particularly for mothers. We discussed the importance of understanding one's body and its natural rhythms, the benefits of aligning lifestyle choices with the menstrual cycle, and how to navigate th…
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Platelet Rich Plasma (PRP) For Healing Pelvic Floor Injuries With Dr's Siddiqui and Probst
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Dr. Jessica Probst (she/her) founded ThriveAgain Physical Therapy & Wellness in 2009 with the vision of providing individualized and hands-on physical therapy to patients suffering from chronic or complex pain and pelvic floor dysfunction. By embracing a comprehensive and holistic approach to treatment, she is able to identify and treat underlying …
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091: Redefining Success: Bristol Baughan on Sustainable Achievement & Spiritual Surrender
51:29
51:29
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In today's episode, I am diving into a topic near and dear to my heart: finding a balance between striving, achievement, and spiritual surrender. I chat with Bristol Baughan—founder of Regenerative Media Lab, author, leadership coach, and executive producer—who shares her journey of redefining success with a regenerative mindset. We delve into topi…
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In this episode of the Birthwell podcast, Laura and Nadia welcome Courtney, a new mother, to share her unique birth story. Courtney discusses her challenging pregnancy experience, including hyperemesis, and how she navigated the emotional roller coaster of becoming a mother. She shares insights into her preparation for childbirth, her labor and del…
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38: Breaking Out of The Traditional Healthcare System to Heal Thyroid Issues from The Root Cause with Dr. Dana Gibbs
1:01:36
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“You can't isolate the thyroid from the rest of the endocrine system.” - Dr. Dana Gibbs Thyroid health issues commonly go beyond the endocrine system and involve the metabolic and immune systems. The siloed nature of conventional medicine specialties combined with inadequate testing means that many women continue to live their lives in suboptimal h…
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Why reproductive life planning matters for health & happiness
1:04:38
1:04:38
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We ask kids all the time "what do you want to be when you grow up?" but how often do we ask them "do you want to be a mom?" or "do you want to be a dad?" These questions are the very basics of the concept known as reproductive life planning, a topic we unpack in detail during this enlightening episode of The Natural Womanhood Podcast featuring Dr. …
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Are you Pooping Everyday? with Dr. Whitney Baxter, ND
1:03:56
1:03:56
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In this episode of GGW, we give you all the tools to make sure that you will poop everyday! This episode is for those who struggle with constipation, bloating, or any other gut issues. We discuss: What constipation is and the root causes of it (some would surprise you!) Leaky gut Food sensitivity tests and gut microbiome tests Tangible ways to help…
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Herbal Teas for Heavy Bleeding, Increasing Your Progesterone, and Moving Past Sexual Insecurities
19:40
19:40
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Happy Monday ya’ll! We are talking about exploring the power of herbal teas for heavy bleeding, hormone imbalances, and fertility. We also tackle the big topic of overcoming sexual insecurities, unpacking how fear and doubt can hold you back from love, life and relationships you deserve. If you’re ready to reclaim your confidence, nurture your horm…
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This is something I've heard when teaching and training about how to treat interstitial cystitis (IC): "I don't think they really have IC." What we usually mean by this is we feel their symptoms are stemming from pelvic floor dysfunction and central sensitization. The AUA Definition of IC is simply: "An unpleasant sensation (pain, pressure, discomf…
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Finding Motivation for Health: Tips for Women Facing Chronic Conditions and Hormonal Changes
17:11
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In this episode, Roberta Bass tackles the challenge of finding motivation, especially for those dealing with chronic health conditions like fatigue, hypermobility, and hormonal changes. Roberta explores types of motivation, practical tips for setting achievable goals, and small habits that build progress over time. She also covers strategies from h…
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My Training, Nutrition, Supplement Plan 2025
1:15:08
1:15:08
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Full detailed break down my personal training, nutrition, and supplement plan heading into 2025. Black Friday Fitness Deals 47 Day Transformation ONLY $102 HERE code 47DAYOFF Rebuilt Beyond Athhletic ONLY $86 HERE code BUILT33 12 Week Total Body Trainer ONLY $101 HERE code BODY58 Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off …
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In today's episode, we take a peek into our Mastermind 2024 where start off by discussing the Business Cycle model Join us at Pelvibiz 2025, a 2-day event where you get to learn and network in a customizable experience. Applications open now! Application Link: https://link.srvcsndr.com/widget/form/FdJgQC8J8QfeRwuyEtOM Sponsored by Jane, Use Code: P…
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Treating Your Nightime Peeing Might Save your Life! The Ultimate Guide to Overactive Bladder
42:34
42:34
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42:34
In this episode, Dr. Rena Malik, MD explores comprehensive treatments and lifestyle changes for managing overactive bladder (OAB). She covers effective medical interventions like Beta 3 agonists, Bladder Botox, and sacral neuromodulation, as well as practical strategies such as dietary trials and bladder training. Dr. Malik offers expert advice on …
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Navigating North African Cultural Traditions & Women’s Health with Dr. Ons Kaabia
44:50
44:50
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Trigger Warning: This episode discusses sensitive topics related to cultural practices, sexual health, and trauma that may be triggering for some listeners. In many cultures, deep-seated traditions shape women's lives in unexpected and profound ways. This episode delves into the intricate world of women's health, sexuality, and the rites of passage…
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Sleep and Babies with Sarah Murphy Sleep Consultant
42:53
42:53
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Summary Sarah Murphy, owner of Everglow Sleep Consulting, shares her journey to becoming a sleep consultant and her passion for supporting moms' well-being. She offers personalized sleep plans and in-home support for newborns and children up to seven years old. Sarah's unique approach includes providing concrete next steps and empathetic support to…
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Brain Fog and Memory Changes During Perimenopause: "My Mind Playing Tricks On Me"
17:50
17:50
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Key Topics Covered How Hormones Affect Brain Health The role of estrogen and progesterone in memory, mood, and cognition Why hormonal changes during perimenopause can cause brain fog Common Experiences with Memory Changes Forgetfulness, focus issues, and other cognitive changes in your 40s and beyond How these experiences impact daily life and self…
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FED Collaborative's Mel Lodge on REDs Prevalence in Collegiate Athletics
53:47
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Melissa (Mel) Lodge was a collegiate track and field athlete who had multiple bone stress injuries, and a few providers in her corner that knew exactly what to do to help her navigate REDs. She took her personal experiences and funneled her drive into studying the prevalence of and interventions that may actually help prevent and treat REDs in all …
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Challenges of a Growing Multi-Clinician Practice
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We get really honest about the challenges and growing pains in a multi-clinician practice in this 'sode. And we'll make sure to have some advice on how to mitigate them! But you can really boil down the big challenges into three categories. Time - You're going to have a huge increase in the demands on your time. You'll be doing more admin work. Mor…
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Moment: The Truth About Lean Red Meat No One Is Talking About
21:35
21:35
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In this episode of the Rena Malik, M.D. podcast, Dr. Rena Malik engages in a comprehensive discussion with Dr. Gil Carvalho on the subject of fats and cholesterol. They delve into the nuances between saturated and unsaturated fats, clarifying common misconceptions about their health impacts. Dr. Carvalho elucidates the importance of dietary pattern…
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What You Need to Know About Having a VBAC
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43:47
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Welcome mommas, today we’re going to talk about what you need to know about having a VBACs (Vaginal Birth After Cesarean). I share my own VBAC journey, offer tips on how to navigate them, and welcome my guest Hannah Gill, a VBAC doula and childbirth educator. Hannah has a background in the sciences with a Bachelor of Science in Human Biology from I…
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EP 707: Listener Questions about Rezum and Urolift!
21:25
21:25
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Hey, you guys out there suffering with BPH (benign prostatic hyperplasia) issues! IYKYK! Tired of getting up in the middle of the night to urinate? Tired of not urinating successfully during the day? Tired of having that accidental dribbling issue followed by a little bit of embarrassment? Well, it's probably time to address these issues so you don…
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Revisiting Self-Love: A Thanksgiving Reflection on Nurturing Ourselves for Parenthood - Episode 47
24:37
24:37
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What's Up Wednesday! On today’s episode, we are revisiting our very first episode of For the Love of Parenting, where we introduced the concepts of self-love and self-care in the journey toward parenthood. With Thanksgiving just around the corner, we’re reflecting on these themes in the context of gratitude—not just for family, friends, and all we …
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Navigating Grief: An Honest Conversation on Loss, Healing, and Resilience
27:57
27:57
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How do we truly navigate grief, especially when it feels all-consuming? In this deeply moving episode, Britt and Erica open the door to a thought-provoking discussion on grief and the profound experiences that shape our understanding of life and death. Erica reflects on the recent loss of her beloved mentor, Heather Kramer, sharing how this has pro…
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Returning to Gymnastics after Baby | Pull-ups, Toes-to-bar, Handstand Pushups
26:35
26:35
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Gymnastics and body weight movements are a big portion of many CrossFit and calisthetics programs. They require you to bring your chin, feet or entire body over a bar. These movements are also incredibly CORE dominant. When you are pregnant, there is a lot of advice swirling around the internet. Some is good... some is not. Then when you have baby …
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In this episode, I reflects on my 17 years spent in Hawaii, sharing insights and lessons learned from my experiences. I go into the origin story behind my decision to move to Hawaii, the cherished memories created I created there, and the unique aspects of life on the islands that I intend to carry with me. The are 6 elements I love about life in H…
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