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Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Attention Pet Parents: It's time to rethink and RESET. Our pets deserve better and this podcast is here to help you figure it all out!
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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The Profitable Nutritionist® is a podcast for holistic nutritionists and health coaches who are ready to make more money and help more people...WITHOUT relying on social media. That's right: You'll learn simple, effective, evergreen marketing and sales strategies and tools to grow your health and wellness business organically so you can impact more people without sacrificing your own health and sanity along the way. After almost 20 years as a successful full-time entrepreneur in 3 different ...
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I'm an Accredited Exercise Physiologist & Sports Nutritionist, exploring the link between movement, mindset and lifestyle. Put your earbuds in, get moving, and I hope you enjoy everything this podcast has to offer.
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Welcome to Fertility Nutrition with Lacey! I’m Lacey Maddern, your egg quality and fertility-boosting nutritionist bestie. In this podcast, I’ll spill all the tea on science-backed ways to unlock your fertility potential! Having helped hundreds of women just like you, I’m here to support you in achieving your dream of becoming a Mum. In each bite-sized episode, you’ll receive practical tips and strategies that empower you to make informed decisions for bringing home a healthy baby. Join me a ...
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Podcast presenting information about alternative and censored health topics, natural medicine, vitamins, minerals, herbs, diet and lifestyle. Valerie Robitaille, PhD - Holistic Nutritionist & Herbalist
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Simple and easy to understand chats about nutrition topics for everyday listening
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Your easy to listen to, uncomplicated & not too serious food, nutrition & health podcast. Host, Steph Polson, Registered Nutritionist is here to serve you.
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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
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An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com
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Yoga teacher, nutritionist and author of The De-Stress Effect (Hay House) and other books. Specialising in all things de-stress, with a mindful approach to help those with busy lives prone to feel the effects of over stimulation. www.charlottewattshealth.com facebook: www.facebook.com/CharlotteWattsHealth twitter: @cwnutritionyoga
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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An investigative approach into health & wellbeing
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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✨Welcome to Menopause Reimagined.✨ I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to ...
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Registered orthomolecular nutritionist, Nonie De Long, answers your nutrition-related questions. Tune in weekly to learn clinically tested, nutrition information you won't get elsewhere!
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Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Y ...
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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything else without success, this podcast is for you. With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answ ...
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Dr. Jyme Nichols, equine nutritionist for Bluebonnet Feeds, explores unique cases, debunks popular myths, and breaks down advanced research data. This podcast combines a little fun with a lot of science to provide real-world feeding advice for your horse.
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Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!
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The adventures of two American expat entrepreneurs - Aimee in Spain and Rebecca in France. Follow their adventures setting up new lives in these two countries while running their business, Aimee as a nutritionist at Vibrance Nutrition, hosting the podcast Blasphemous Nutrition, and Rebecca as an Interior Design Business Coach, hosting the podcast Stuff Interior Designers Need To Know.
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry. Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams. Follow Lola Berry on Instagram: @yummololaberry www.lolaberry.com www.lolacoffee.co
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Short clinical tidbits for practitioners with clinical herbalist and nutritionist Camille Freeman.
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association Support this podcast: https://podcasters.spotify.com/pod/show/sportsnutritionistpodcast/support
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The Dr. Lodi Podcast empowers people to think for themselves and teaches people how to achieve optimal health, free from cancer and all other chronic conditions. Dr. Lodi shares evidence-based information and reveals the truth about cancer, health, and healing. As a medical doctor, clinical psychologist, nutritionist, historian, philosopher, and the pioneer of what has now become the definitive route for those unsatisfied with the modern cancer treatment system, Dr. Lodi will deliver informa ...
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I'm Abby Mallard, a Nutritionist who specializes in Food Freedom and Self-Love. I have a B.S. in Nutrition, Intuitive Eating certification, NASM-CNC, and a personal journey with eating disorders and healing. I am passionate about helping you build healthy relationships with food, exercise, yourself, and health. It is my greatest joy to welcome you to this podcast where I hope you'll find authenticity, helpful tips, and freedom to heal! Thank you for being here. I am in your corner! xo, Abby
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helping compulsive/over eaters overcome their unhealthy relationship with, while cultivating healthy habits. | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/nutritionist-maria
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Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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A laid-back podcast on nutrition, health, and well-being based topics, hosted by clinical nutritionist, Sally Williams. The podcast also features a variety of guests from different health fields who share their experiences, insights and expertise from their specialties. Email info@healmyhealth.com.au for any topics you wish to hear discussed.
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The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Follow @eat_like_ruby on Instagram for more. Contact - eatlikeruby.management@gmail.com
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Welcome 2 the Elevated Thought$ podcast were we focus on the Higher Understanding of Life. Your host Sam “The 🏹RCHER” Webber is more than your average Dad, he’s also a Certified Pro. Life Coach, Trainer, Nutritionist, and a self proclaimed meteorologist that uses his free time to save the world🌍 starting with SELF. Had to find himself 1st so he could help lead/ save others. “Can't save you if I’m LOST.” Let’s grow together. Let's get Elevated. 🧠 Instagram: https://www.instagram.com/elevated_ ...
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Send us a text Psilocybin has been getting a lot of attention lately. Expert-in-Residence Leah Sullivan, NP and trained Ketamine Assisted Psychotherapy provider, joins Mike Krause, Mental Performance Coach, and Dr. Helena Fowler, DCN for an insightful and educational discussion all about psilocybin. In this week’s episode: 🎙️ What even is psilocybi…
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Meal prepping is a habit I teach on my program and with my clients. It helps set you up for success with your eating. Grab my meal prep cheat sheet here https://chanelketocoach.com/meal-prep-cheat-sheet-2/ Book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program here:https://chanelk…
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164. *MVP* Simplifying and Generating Endless Referrals with Annika Taylor
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Send us a text Ready to turn on the metaphorical (and literal) OPEN SIGN in your business so you can welcome endless referrals of ideal clients? That's exactly what you're going to learn how to do in this MVP episode. The Profitable Nutritionist® Program student Annika Taylor is sharing her 3 most efficient business strategies that quickly took her…
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Food, Nutrition, and Balance with Ballerina Ava Sautter and Rachel Fine
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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I love the incredible amount of detail I learn from a client’s genetic report. From there I create a DNA blueprint that takes all that technical knowledge and turns it into something they can understand and use to create real change in their lives. So many people come to me having spoken to other doctors or health professionals who suggest somethin…
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The TRUTH About Canine Cancer with Dr. Katie Kangas
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At this point, most of our dogs will have some brush with cancer. That sucks. BUT we now know that 90-95% is LIFESTYLE, which is so empowering! Dr. Katie Kangas joins me on this Instagram live to discuss prevention and what to do if faced with a diagnosis. Send us a text 🐶 🐱 Nutrition & Holistic Health Consults: https://jessicalfisher.com/product/h…
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Today we’re diving into a topic that’s crucial for horse owners: traveling with horses. Whether you’re going to a competition, a recreational ride, or a new home, ensuring your horse’s health and well-being during travel is essential. We’ll cover important dietary and nutritional management tips, how to keep your horse hydrated, ensure they maintai…
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The Elephant in the Mental Health Room with Professor John Read
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Join me in this illuminating episode as I sit down with Professor John Read, a leading mental health researcher. Drawing from decades of research and clinical experience, Prof. Read explains how childhood trauma physically reshapes the brain, challenges the oversimplified "chemical imbalance" theory of depression, and reveals disturbing data about …
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439. Does getting a bleed/period mean you’re ovulating? The answer is not what you think..
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In this episode, I break down the key differences between ovulatory and anovulatory cycles. I’ll share how to track ovulation (properly), the physical signs to watch for with anovulatory cycles, and my personal journey with my postpartum cycle. Plus, we’ll talk about the vital role hormones play in your overall well-being and why spotting imbalance…
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Welcome back to the LA Diary! Big Love Lola x See omnystudio.com/listener for privacy information.By Lola Berry
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Omega 6 to Omega 3: The Ratio That Could Unlock Longevity | Ep 21
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In this episode, we explore the fascinating connection between the Omega 6 to Omega 3 ratio and longevity, inspired by the lifestyles of people living in the Blue Zones—regions known for their extraordinary number of centenarians. Could their long, healthy lives be partially attributed to a diet naturally low in Omega 6 and rich in Omega 3 fatty ac…
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Episode 21. Emotional Eating in Midlife: How to Break the Cycle
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Welcome back to Empower Your Menopause, the podcast for all things around the menopause transition from peri to post menopause. We’re coaches James Ellis and Juli Madacey. Today, we’re diving into a topic that many women in midlife struggle with but don’t often talk about: emotional eating. Whether it’s stress, boredom, or just that irresistible ca…
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Canine Cancer Awareness, Part 1 | Weekly Pet Roundup
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In part 1, Isabel and I discuss some statistics around canine cancer, how it is mostly lifestyle, and some of th things we can do as preventative measures for both us and our pets. Send us a text 🐶 🐱 Nutrition & Holistic Health Consults: https://jessicalfisher.com/product/holistic-pet-health-coaching-consultation/ 💜 Follow Jessica on Instagram http…
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5 Simple Ways to Begin Healing Chronic Inflammation
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Discover the transformative power of gratitude in managing daily stress. In this episode of the Functional Nutrition Podcast, learn practical steps to integrate gratitude into your everyday routine, which can dramatically shift your body's response to stress and enhance your overall well-being. Explore the essential changes to make in your diet to …
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Episode 123 - Dr. Lodi Live 11.17.24
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Send us a text This episode features answers to health and cancer-related questions from Dr. Lodi’s social media livestream on November 17th, 2024. Join Dr. Lodi’s FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here. Submit your question for next Sunday’s Q&A Livestream here: https://d…
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Ep #124: Benefits of Algae (Chlorella & Spirulina) in Perimenopause & Menopause with Catharine Arnston
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In this interview, nutritionist, menopause educator, and soon-to-be-published menopause researcher Andrea Donsky shares her experience with algae supplements, highlighting the benefits of chlorella and spirulina for health during perimenopause and menopause. She is joined by Catherine Arnston, an algae nutrition expert whose journey began when her …
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274: Fun Snack Trays Help Encourage Healthy Eating Habits – Frances Largeman-Roth
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Charcuterie boards have become very popular and are certainly a fun way to entertain guests – but did you ever think this creative concept might be a solution to healthy eating? Snack trays can be a fun way for kids and adults alike to explore new foods and flavors while making snack time (and even mealtime) less stressful and definitely more playf…
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TMHS 845: This Exercise Secret Will Revolutionize Your Health, Fitness, & Longevity - With Nsima Inyang
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The best way to train your body is to find a form of exercise that you enjoy. And luckily, there are a multitude of ways to move your body, gain strength, and practice mobility. Rope Flow is a new full-body workout modality that is becoming increasingly popular for its ability to build physical and mental fitness, promote coordination, and so much …
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Episode 163- Are your healthy habits hurting you?
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Hey everyone, welcome to today’s live! I’m so excited you’re here because we’re diving into a topic that isn’t talked about enough: the difference between healthy fitness habits and when those same habits can become unhealthy or even harmful. We’re going to talk about some common habits like tracking your food, counting steps, and others that can s…
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BARLEYMAX®: Building a superfood company one grain at a time
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The Grains & Legumes Nutrition Council’s Whole Grain Week is here! We’re bringing you Karlu Chu, The Healthy Grain CEO to take us on the journey of BARLEYMAX® and show us why this whole grain really is a superfood. We cover: About Karlu Chu, CEO BARLEYMAX® cultivated by CSIRO What is BARLEYMAX®? BARLEYMAX® growers Use of BARLEYMAX® in food products…
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627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson
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Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0). Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/627…
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70. L-Theanine on Reducing Stress & Improving Sleep - How L-Theanine Induces Alpha Wave Production and Increases Dopamine, Serotonin, and GABA
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In this episode, I dive deep into L-Theanine, a fascinating amino acid naturally found in tea leaves and certain mushrooms. I explore how L-Theanine influences brain activity by promoting the production of alpha waves, which can help reduce stress, enhance cognitive performance, and improve sleep quality. I also discuss practical ways to incorporat…
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Welcome back to this weeks Hot Seat! Big love Lola x See omnystudio.com/listener for privacy information.By Lola Berry
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99 // Flexible Dieting & Training - client chat!
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Today I am joined by a longtime Eat Like Ruby gal - Trina! Trina has been in ELR for over 2 years and we speak on her experience within ELR, completing the muscle gain phase and how her nutrition and training have progressed, all while being a mum of 2! Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase; 🍏 https…
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171. Uncovering the Truth in Pet Health with Chelsea Kent
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When I find people who are so multifaceted that they literally blow my mind, I know that I have to bring them on the podcast to talk to YOU! I've had Chelsea Kent on my radar for quite a while. She's incredible! She owns an indie pet store, she attends AAFCO meetings, she owns Parsley Pet and she owns Solutions Pet Products. I finally got to meet h…
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Wisdom Wednesdays: Why you should reframe how you think about Lactic Acid (Lactate)
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Today I discuss how our knowledge of Lactic Acid, or to be more specific, it's close cousin Lactate, which is Lactic Acid without the hydrogen ion. Most of us think about the unpleasant sensations and feelings, but research shows that Lactate has a myriad of surprising benefits for the body and brain. See omnystudio.com/listener for privacy informa…
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Pathogens That Cause Chronic Inflammation with Dr. Jaban Moore
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Explore the surprising link between common parasites and chronic inflammation in this episode of the Functional Nutrition Podcast with Dr. David Jockers. Dr. Jaban Moore reveals the widespread impact of parasites and challenges the notion that they are confined to specific regions. Uncover the intricate interactions between the body's microbiome an…
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Episode 75 - Positive Psychology & The Art of Happiness
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In episode 75 of the podcast, we are talking all things Positive Psychology, which is the scientific study of optimal human functioning. In this epsiode I disucss: Positive Psychology 101 (5 Core Pillars) Improving the Quality of Your Life Happiness Is A Skill Redefining Failure ___ Be sure to follow my Instagram @briannadiorio for all the Brianna …
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The Lymphatic System: A Whole Body Approach to Healing with Dr. Perry Nickelston | Ep 336
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Overcoming chronic pain requires an understanding of how different parts of the body (and the mind) influence each other in the healing process. Today’s podcast guest, Dr. Perry Nickelston, focuses on healing chronic pain and inflammation via the lymphatic and vascular systems. What this conversation emphasizes, however, is the fact that nothing he…
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438. Holiday gift guide: my top 11 must have items!
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I'm SO excited to finally share my holiday gift guide with you! This gift guide is perfect for health and wellness lovers—from non-toxic skincare and cozy clothing to kids' gifts and home essentials. In this episode, I’m sharing my top 11 (it was too hard to choose!) gifts right from the guide! Download my 2024 Holiday Gift Guide here! Shop Osea pr…
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413-How to Actually Make America Healthy Again with Amanda Howell
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"How to Actually Make America Healthy Again" isn't what you think! Health is more than diet and exercise—it’s shaped by privilege, policy, and systemic barriers. In this episode, Amanda Howell, a public health professional with a background in political science, psychology, and reproductive health breaks down the real root causes of America’s healt…
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Migraines can be debilitating, especially when triggers like hormones, stress, and anxiety come into play. In this episode, we explore the root causes of migraines, from early signs and common triggers to how hormonal shifts during PMS and menopause affect women. We dive into liver health, managing anxiety, and yin activities to help keep migraines…
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This conversation is about learning to love cooking again. Sometimes we lose our confidence and then this leads to us not cooking meals or maybe it is lack of time. When meals taste great and are quick to make it gives you confidence to get in the kitchen. I love sharing this conversation with you.Book in a 1 on 1 investigation call for coaching he…
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Is your cycle truly fertile? In this episode, I’m breaking down 5 must-know signs of a fertile cycle and what they reveal about your chances of conceiving. From follicular phase length to fertile cervical mucus, we’re covering it all—and why these signs are critical for bringing home a healthy baby. Missing one or more of these clues? It could poin…
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Ray's healthy minute about obesity and prevention of diseases episode 226
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Ray's healthy minute about obesity and prevention of diseasesBy Ray Solano
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Substack on Nomadic Life: NomadicNomMom Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching …
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The root cause of poor metabolic health | Simon Hill, Msc, Bsc
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Episode #340. Think metabolic health is all about carbs and calories? You might be missing a crucial part of the puzzle. Join me as I break down how the location and type of fat your body stores can dramatically impact your health and risk of disease. In this episode, you'll learn how body fat distribution influences your risk of metabolic disease,…
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Stress is a problem for everyone, it seems to ramp up for us in menopause. Talking through some of the consequences and how we can manage them.Book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Would love your feedback or qu…
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TMHS 844: Stop Draining Your Energy & Reclaim Your Time - With Israa Nasir
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Our busy schedules and never-ending to-do lists keep us on a pursuit to do more and be better. But this constant pressure wears us down mentally and can lead to a whole host of physical symptoms. Today, you’re going to learn how to redefine productivity so you can improve your well-being. On this episode of The Model Health Show, psychotherapist an…
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EP 292: Sex, Orgasms & Anxiety with Female Libido Specialist Elena Rossi
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In this episode, Georgie is thrilled to welcome back Elena Rossi, a renowned female libido specialist with over 15 years of experience in the field of female sexuality. Elena returns to the podcast four years after her first appearance in 2020, as an even deeper well of wisdom on all things related to libido, intimacy, and the challenges we may fac…
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633. Fearlessly Failing: Health Series - Longevity
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This week is all about longevity! I get to put my nutritionist hat back on. From habits, foods, movement and cutting edge practices. This is a topic I love to deep dive so I hope you love this ep! Big Love Lola x See omnystudio.com/listener for privacy information.By Lola Berry
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Mojo Monday - The Stuff That Shapes Our Stress Response: Early Life Experiences and Daily Fundamentals
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How you respond to stress today has been significantly influenced by your early childhood experiences. However, this doesn't mean you have to be victim of the past. Carly delves into what you can do on a daily basis to help you manage your stress and live well. Carly Taylor is a Mental Fitness Coach passionate about helping people tame their mind s…
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#94. Core stability vs core strength: what's the difference?
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Core stability and core strength are terms that are often used interchangeably. In reality, core strength and core stability are two very different things and as such require two different approaches when it comes to training each of these optimally. Tune in to find out: Exactly what your 'core' is and which muscles are involved; What we mean when …
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The Grains & Legumes Nutrition Council’s Whole Grain Week is here! We’re bringing you Jessica Ferguson, the Weet-Bix™ Dietitian to answer your top questions about Weet-Bix™. We cover: What are Weet-Bix™ made of? What does 100% wholegrains mean? How many wholegrains in Weet-Bix™? Why you should eat wholegrains How many wholegrains to aim for each da…
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