Best Nutritionforkids Podcasts (2025)

1
How Cooking Can Improve Your Child’s Mental Health 42:45

2h ago42:45

42:45

Dr. Debbie Kennedy, a chef and PhD nutritionist, discusses the psychological benefits of cooking for children. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Easy Ways to Shape Your Child’s Health and Habits 37:44

2h ago37:44

37:44

Researcher Dr. Stephanie Anzman-Frasca shares easy parenting strategies for shaping good habits for kids. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
6 Lessons We Learned from Feeding a Family 40:39

12d ago40:39

40:39

Jill’s husband, Jon Castle, joins the show to talk about feeding a family and the lessons they learned along the way. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
How to Prevent Food Allergies with Malina Malkani 45:31

26d ago45:31

45:31

Registered dietitian and author, Malina Malkani, shares the latest on food allergy prevention in childhood. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
The Future of Infant Formula and Parent Empowerment with Dr. Devon Kuehn 53:24

1M ago53:24

53:24

Dr. Devon Kuehn, neonatologist and Chief Medical Officer at ByHeart, chats about the future of infant formula, advancements in formula nutrition, and how to navigate the baby formula market. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Trying New Foods with Children’s Book Author, David Grotto 31:43

2M ago31:43

31:43

Registered dietitian and children’s book author, Dave Grotto, discusses trying new foods and building healthy eating habits in children. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins 56:18

2M ago56:18

56:18

In this special episode, we shine a light on soy foods and the myths surrounding them. Three registered dietitian nutritionists, including myself, team up for an insightful podcast collaboration to discuss four common misconceptions about soy using the latest evidence-based research. Joining me are Melissa Joy Dobbins, “The Guilt-Free RD” and host …

1
How to Support Vegetarian Teens with Dr. Reshma Shah 44:26

3M ago44:26

44:26

Dr. Reshma Shah, a plant-based pediatrician, helps us navigate and support our vegetarian teens. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie 43:29

4M ago43:29

43:29

Dr. Zeena, a pediatrician and obesity medicine specialist, chats about how she supports children with larger bodies. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Feeding Kids with Autism with Sharon Lemons 42:39

4M ago42:39

42:39

Sharon Lemons, a registered dietitian and autism specialist, chats about nutrition and feeding children with autism. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
BONUS: Help Your Child Thrive at Any Size 56:14

4M ago56:14

56:14

Listen to Sara Dean, Creator of the Shameless Mom Academy and Shameless Leadership podcasts, interview Jill about how growing up with a smaller or larger body makes life more challenging for kids today. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Healthy Coping Skills for Teens with Emily Gordon 39:16

4M ago39:16

39:16

Dr. Emily Gordon, a Boston-area therapist specializing in teen mental health, joins me to talk about building healthy coping skills in teens. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
How Social Media Warps Our Perception of Feeding with Sarah Ladden 40:27

5M ago40:27

40:27

Sarah Ladden, registered dietitian and founder of Better Family Meals, explains how social media sets unrealistic standards for feeding kids and what parents can do to avoid feeling like a failure. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
BONUS: Whole Child Health and Nutrition on Rebel Educator® 42:43

5M ago42:43

42:43

Listen to Tanya Sheckley, Founder and President of UP Academy, a private school in San Mateo, CA, interview Jill about her new book, Kids Thrive at Every Size, and how schools can positively influence health habits and body attitudes in children. Get full information on the blog: https://thenourishedchild.com/blog…

1
Kids Thrive at Every Size with Guest Interviewer Monica Reinagel 41:10

6M ago41:10

41:10

Monica Reinagel, registered dietitian and host of the Nutrition Diva podcast, now in its 16th year, takes over the show as a guest host! She interviews Jill about her new book, Kids Thrive at Every Size. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Adultish: The Body Image Book for Life with Charlotte Markey 40:45

6M ago40:45

40:45

Dr. Charlotte Markey, a researcher and expert in body image, is here to talk about her latest book, Adultish: The Body Image Book for Life. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
We Need to Change How We Educate Kids about Food with Dani Lebovitz 37:56

7M ago37:56

37:56

Dani Lebovitz, registered dietitian and founder of Kid Food Explorers, explains why our food and nutrition education approach with kids is problematic and how we can educate with inclusivity and support instead. Get full information on the blog: https://thenourishedchild.com/blogBy https://thenourishedchild.com/category/podcast/

1
The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton 45:57

7M ago45:57

45:57

Kendall Hampton, pediatric sleep specialist, walks us through some key strategies for helping children who don’t want to go to bed, get good quality sleep. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Advancing Nutrition Security for Children with Dr. Caree Cotwright 38:49

8M ago38:49

38:49

Dr. Caree Cotwright, Director of Nutrition Security and Health Equity for the Food and Nutrition Service of the USDA, shares the many programs aimed at ending hunger for children in the United States. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Trends in Sports Nutrition for Student Athletes with Kelly Jones 40:52

8M ago40:52

40:52

Kelly Jones, a sports and media dietitian, talks about trends in sports nutrition with student-athletes. From creatine, energy drinks and RED-S, Kelly shares her insight and knowledge and sets the record straight. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
“I’m Feeding Two Very Different Kids and Stages of Childhood” 34:12

8M ago34:12

34:12

In this one-time counseling session, Jill helps a working mom who is simultaneously navigating babyhood and adolescence. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
The Psychology of Eating Habits with Nina Crowley 42:44

9M ago42:44

42:44

Nina Crowley, the psycho dietitian, talks about the psychology of eating habits, health behaviors, and motivation and how these impact both parents and children. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
How to Tell if Your Child is Really Hungry 17:35

9M ago17:35

17:35

Jill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly. Get full information on the blog: https://thenourishedchild.com/blog/By Jill Castle MS, RDN

1
How to Support Kids with Feeding Problems 46:36

10M ago46:36

46:36

Cheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well. Get full information on the blog: https://thenourishedchild.com/blog/By Jill Castle MS, RDN

1
How to Help Kids with Low Iron 21:57

10M ago21:57

21:57

Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help. Get full information on the blog: https://thenourishedchild.com/blog/By Jill Castle MS, RDN

Podcasts Worth a Listen

Nutritionforkids Podcasts

Podcasts Worth a Listen

1
The Nourished Child

Jill Castle, MS, RDN

1
How Cooking Can Improve Your Child’s Mental Health 42:45

1
Easy Ways to Shape Your Child’s Health and Habits 37:44

1
6 Lessons We Learned from Feeding a Family 40:39

1
How to Prevent Food Allergies with Malina Malkani 45:31

1
The Future of Infant Formula and Parent Empowerment with Dr. Devon Kuehn 53:24

1
Trying New Foods with Children’s Book Author, David Grotto 31:43

1
Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins 56:18

1
How to Support Vegetarian Teens with Dr. Reshma Shah 44:26

1
Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie 43:29

1
Feeding Kids with Autism with Sharon Lemons 42:39

1
BONUS: Help Your Child Thrive at Any Size 56:14

1
Healthy Coping Skills for Teens with Emily Gordon 39:16

1
How Social Media Warps Our Perception of Feeding with Sarah Ladden 40:27

1
BONUS: Whole Child Health and Nutrition on Rebel Educator® 42:43

1
Kids Thrive at Every Size with Guest Interviewer Monica Reinagel 41:10

1
Adultish: The Body Image Book for Life with Charlotte Markey 40:45

1
We Need to Change How We Educate Kids about Food with Dani Lebovitz 37:56

1
The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton 45:57

1
Advancing Nutrition Security for Children with Dr. Caree Cotwright 38:49

1
Trends in Sports Nutrition for Student Athletes with Kelly Jones 40:52

1
“I’m Feeding Two Very Different Kids and Stages of Childhood” 34:12

1
The Psychology of Eating Habits with Nina Crowley 42:44

1
How to Tell if Your Child is Really Hungry 17:35

1
How to Support Kids with Feeding Problems 46:36

1
How to Help Kids with Low Iron 21:57

Quick Reference Guide

zproxy.org