Best Mitch Albom Podcasts (2025)

1
Rethink Aging: the Science, the Lies & the Possibilities | Karen Walrond 57:23

3m ago57:23

57:23

Are you tired of the cultural narratives that frame aging as an inevitable decline? In this illuminating conversation, Karen Walrond, author of Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell, offers a radical reframing to help you embrace your later years as a time of profound growth, purpose and audacious joy. Prepare to i…

1
What 100 Silent Retreats Revealed That Changed His Life | Pico Iyer 56:48

2d ago56:48

56:48

Step away from the noise and unlock profound clarity by learning from silence. In this insightful conversation, bestselling author Pico Iyer shares life-changing wisdom from his new book Aflame: Learning from Silence on how solitude can help you rediscover your deepest self, rekindle your passions, and foster more authentic connections with others.…

1
Chapter 145: Lindyman leverages long-lasting lessons on living a limitless life 2:31:31

4d ago2:31:31

2:31:31

Don't use mouthwash. Why? It's not Lindy. At least that's what Paul Skallas, a Chicago-born technology lawyer who goes by Lindyman online, says. I was fascinated to read a New York Times profile of him titled "The Lindy Way of Living," and knew I wanted to have him on 3 Books. In the 2012 book 'Antifragile,' the statistician and scholar Nassim Nich…

1
Introducing: The Unusual Suspects with Kenya Barris & Malcolm Gladwell 50:02

4d ago50:02

50:02

Join Kenya Barris and Malcolm Gladwell as they bypass pleasantries and promotional banter to deliver raw, unfiltered conversations with some of today’s most influential figures. Featuring titans across a spectrum of professions (from Olympic gold medalists to trailblazing Fortune 500 CEOs and everything in between), The Unusual Suspects with Kenya …

1
Genetics Doctor: The Truth About Genetic Testing. Should You Get It? | Dr. Farrah Rajabi With Guest Host Samira Rajabi, Phd 57:05

6d ago57:05

57:05

Experience something truly special - an enlightening genetic journey guided by guest host Samira Rajabi, PhD and her sister Dr. Farrah Rajabi, a leading pediatric geneticist. With warmth and wisdom, Farrah demystifies genetic testing, providing a compassionate roadmap to preventative care, emotional wellbeing, and embracing new possibilities. This …

1
Leading Neuroscientist: Turn Anxiety and Anger Into Peace and Power | Ethan Kross 1:04:44

10d ago1:04:44

1:04:44

Ever feel like your emotions are running the show? Learn breakthrough tools from Ethan Kross, PhD, leading expert on emotion regulation and author of Shift: Managing Your Emotions - So They Don't Manage You. Discover potent "sensory shifters," attention deployment tactics, and a step-by-step process to master your emotional world once and for all. …

1
Practical Optimism

10d ago

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Dr Sue Varma joins Dr Friedman to discuss something we could all use a little more of—optimism. We live in a world filled with stress, uncertainty, and a never-ending stream of bad news. It’s easy to get caught in a cycle of negativity, feeling like things are out of our control. Dr Varma shares how optimism isn’t just for the naturally cheerful; i…

1
Episode 223 - Timeless vs. Timely 25:58

12d ago25:58

25:58

Some messages find us exactly when we need them most. Others may slip by if we’re not open to receiving them. On this week’s episode of the Tuesday People podcast, host Mitch Albom reflects on the power of timing in our lives—specifically as it pertains to wisdom and guidance. Albom shares a recent review from The London Times about Tuesdays with M…

1
Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah 54:40

13d ago54:40

54:40

Are you living a life true to your deepest values or just going along with what others expect? Sunita Sah, author of Defy: The Power of No in a World That Demands Yes, reveals how our cultural conditioning to comply holds us back from authenticity. Learn the stages of healthy defiance to courageously honor your agency while navigating power dynamic…

1
How to Make Every Moment Count (Without Changing Your Whole Life!) | New Beginnings Pt 5 1:01:03

17d ago1:01:03

1:01:03

As part of our New Beginnings series, unlock the secrets to savoring the beauty in every ordinary moment. In this insightful culminating episode, Jonathan shares a powerful roadmap for crafting days overflowing with presence, purpose and joy. Discover transformative yet simple practices like mindful check-ins, designing your day with intention, fin…

1
Chapter 22: Tim Urban on shivering in shorts and shifting from sheep to chef 1:53:29

18d ago1:53:29

1:53:29

We live in interesting times. And they're getting interestinger! I keep my eyes open for big thinkers to help guide and inform me as I keep trying to make sense of the world. My friend Tim Urban (@waitbutwhy) is one of those people: Tim has a giant mind willing to engage with our fundamental nature of knowledge, reality, and existence. The big ques…

1
Deep Dive into 'When You're Ready, This Is How You Heal' by Brianna Wiest - BOOK REVIEW 1:27:16

19d ago1:27:16

1:27:16

Discover the transformative journey of healing with our latest PWC episode where we dissect "When You're Ready, This Is How You Heal" by Brianna Wiest. From redefining purpose and recognizing growth to mastering the art of letting go, join our insightful panel as we explore:- The shift from discovering to creating your purpose- Markers of true pers…

1
The Truth About Power, Money & Freedom | Spotlight Convo 1:08:14

20d ago1:08:14

1:08:14

Unlock your power to create the life you want on this insightful episode. Vivian Tu shares bold strategies for building real wealth, while Kemi Nekvapil redefines power as an empowering dance of presence, ownership, wisdom, equality and responsibility. Hear their thought-provoking perspectives on money, equality, agency and living a truly good life…

1
Mediterranean Method: A Plan to Harness the Healthiest Diet on the Planet

24d ago

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Over the years, Dr. Friedman has featured every diet... keto, vegan, plant-based, paleo, pescetarian, and the popular intermittent fasting diet. But, there is one diet that consistently rises above them all -- in science-backed research, lifespan, and cardiac health. It's called the Mediterranean diet. Research suggests type-2 diabetes, coronary he…

1
5 Habits That Change Everything | New Beginnings Pt 4 1:01:34

24d ago1:01:34

1:01:34

As part of our New Beginnings series, unlock the power of 5 transformative yet simple habits to redesign your life in 2025. In this insightful episode, Jonathan shares potent daily practices like morning hugs, breathing exercises, mindful movement, nature immersion, and present-moment meditation. Discover how establishing these keystone habits can …

1
Episode 222 - You Can't Have Community Without Unity 32:04

26d ago32:04

32:04

In this episode of the Tuesday People podcast, host Mitch Albom reflects on community and the profound impact it has during times of crisis. Inspired by the devastating wildfires in Los Angeles—producer Lisa’s hometown—Mitch and Lisa share stories of neighbors helping neighbors and remind us of Morrie’s timeless lessons on the importance of loving …

1
He Quit Screens for 7 Weeks, You Won't Believe What Happened | Carlos Whittaker 1:02:26

27d ago1:02:26

1:02:26

Are you feeling overwhelmed by constant screen time and digital inputs? In this fascinating episode, author Carlos Whittaker shares his transformative experiment from the book Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human. Discover how stepping away from devices allowed him to redisc…

1
Longevity - ‘The Science and Technology of Growing Young’

1M ago

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Sergey Young, a leader in the field and author of "The Science and Technology of Growing Young," explores the potential for humans to live up to 150 or even 200 years through advancements in gene therapy, organ regeneration, and lifestyle changes. Young emphasizes the importance of personal responsibility in health and shares insights into emerging…

1
10 Steps to Unshakable Confidence | New Beginnings Pt 3 54:36

1M ago54:36

54:36

In this third episode of the "New Beginnings" series, we dive deep into strategies for building confidence to take bold action and say yes to opportunities in life - both big and small. What confidence really means and how it differs from self-esteem Why confidence looks different across different areas of your life 10 proven strategies to build co…

1
Chapter 144: Nick Sweetman on breaking boundaries with brilliant birds 1:18:20

1M ago1:18:20

1:18:20

Nick Sweetman is one of Toronto's most prominent graffiti artists. Last February I was walking down Lansdowne Avenue in Toronto with my friend Michael Bungay Stanier, who was our guest back in Chapter 48, and as we strolled under a giant bridge I saw a giant ... well, it looked like a photo! But it wasn't a photo. It was a massive spray-paint…

1
The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD 51:23

1M ago51:23

51:23

Unlock the secrets of your gut microbiome - the hidden key to overall health and longevity. In this fascinating interview, leading scientist Dr. Tim Spector reveals groundbreaking research linking your gut bacteria to conditions like depression, anxiety, obesity, cancer, and more. Discover simple dietary tweaks that can optimize your microbiome for…

1
Wholesome Paws: Nourishing and Healing Your Dog Naturally!

1M ago

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Judy Morgan is here to discuss her new book, Yin & Yang 2.0 Nutrition for Dogs: Maximizing Health with Whole Foods, not Drugs. The book has recipes for different health conditions in dogs - arthritis, obesity, heart disease, kidney disease, liver disease, allergies, skin disease, lung disease. Food can be used as medicine in place of pharmaceutical…

1
To Succeed at Anything, Do This | New Beginnings Pt 2 1:05:16

1M ago1:05:16

1:05:16

Unlock your potential with our powerful "Success Scaffolding" framework. This step-by-step system provides the structure and accountability to turn your biggest goals into reality. We share the 7 key elements (the 7 P's) that empower you to envision, plan, and achieve transformative life changes one step at a time. Episode Transcript If you LOVED t…

1
Episode 221 - Clean Slates 25:19

1M ago25:19

25:19

What comes to mind when you hear the phrase "a clean slate"? Maybe it conjures an image of fresh, untrodden snow—a bright white canvas untouched by the past. A new year offers that same sense of possibility: a reset button, a chance to rewrite your story, redefine your values, and set new intentions. It’s an opportunity to step forward with a renew…

1
How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen 55:34

1M ago55:34

55:34

Are you tired of never feeling good enough? In this insightful conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence without harsh self-criticism, shift from rigid rules to living by your core va…

1
Build your Good Life Roadmap | New Beginnings Pt 1 53:34

2M ago53:34

53:34

Unlock the path to your best year yet with this powerful "good life buckets" framework. Learn how to design a personalized roadmap that fills your vitality, connection, and contribution buckets for extraordinary fulfillment in 2025. Jonathan Fields guides you through insightful exercises to set intentional focuses, build meaningful habits, and vivi…

1
Chapter 18: David Sedaris on holding happiness hostage and healing holes in our hearts 1:31:56

2M ago1:31:56

1:31:56

Who else loves David Sedaris? I discovered him in 1997 when an old mentor/editor at Golden Words, my college humor papers, suggested I pick up his book 'Naked' to become a better writer myself. I found the essays sardonic, witty, uncannily observational, and laugh-out-loud funny. I couldn't believe how gently and elegantly he wrote about topics ran…

1
Book Review - Love, Lies, & Lagos: Unpacking Damilare Kuku’s Nearly All Men In Lago are Mad Provocative Collection 1:43:57

2M ago1:43:57

1:43:57

Dive into the provocative world of “Nearly All The Men in Lagos Are Mad” with our latest podcast breakdown! 🇳🇬❤️ Join us as we unpack Damilare Kuku’s groundbreaking collection of short stories that expose the raw, unfiltered realities of love, relationships, and societal pressures in Lagos. We’re breaking down themes of infidelity, healing, and fem…

1
The Hug | Heartwarming Stories From Everyday People 1:18:32

2M ago1:18:32

1:18:32

"The Hug" is a heartwarming and poignant collection of stories celebrating the profound impact that acts of kindness, generosity and human connection can have on our lives - especially during the most difficult of times. From a community rallying around a frozen talent show performer to strangers saving a family's home from wildfires, these powerfu…

1
Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto 1:03:07

2M ago1:03:07

1:03:07

Unlock the power of embodiment with Silfath Pinto, a trailblazer who left the corporate world to guide others in reclaiming their feminine energy and sacred union with the masculine. In this captivating conversation, Silfath shares her transformative journey, blending somatic practices, energy healing, and mindset work to help people shed condition…

1
Episode 220 - Silent Nights: The Gift of Alone Time During the Holidays 27:15

2M ago27:15

27:15

In this week’s episode of the Tuesday People podcast, host Mitch Albom discusses the often-overlooked importance of carving out moments of solitude during the bustling holiday season. While togetherness is at the heart of the holidays, there is tremendous value in stepping away to find peace in silence. Whether it’s a quiet morning before the day b…

1
Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhD 58:31

2M ago58:31

58:31

Can consciousness exist outside the physical body? Neuroscientist Marina Weiler shares fascinating research on out-of-body experiences (OBEs) and their potential to radically shift our perception of reality. Discover the profound psychological impacts of OBEs - from decreased fear of death to increased interconnectedness - and explore whether these…

1
Best Of 2024: Neil Pasricha plucks pithy pointers to prime ponderings 49:28

2M ago49:28

49:28

Happy Solstice! As we do every December solstice it's time for our 7th Annual "Best Of" episode of 3 Books. 3 Books is our 22-year-long conversation to uncover and discuss the 1000 most formative books in the world. This year we sat with academics at Oxford to bus drivers in St. Louis, with Jonathan Franzen in Santa Cruz to Oliver Burkeman …

1
25+ Years of "Tuesdays With Morrie" with Mitch Albom

2M ago

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Back in 1995 when Ted Koppel was at ABC News, he did a feature on Nightline with a retired university professor named Morrie Schwartz, who was dying of ALS, also known as Lou Gehrig's Disease. Among those viewers that evening was a young sports writer named Mitch Albom. Morrie just so happened to be his favorite and most beloved former college prof…

1
Brené Brown | The One Thing That Changes Everything [Best of] 53:54

2M ago53:54

53:54

Embrace the raw courage found in vulnerability. Researcher Brené Brown shares her personal journey confronting shame to live and work wholeheartedly - the profound experiences that allowed her to develop paradigm-shifting perspectives on vulnerability, daring leadership, and showing up authentically. You can find Brené at: Website | Instagram | Bre…

1
How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD 1:01:07

2M ago1:01:07

1:01:07

Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity Formula, blending Western medicine and Ayurvedic wisdom. Discover her 5 "longevity switches" and daily practices like breathwork for vibrant aging by reducing inflammation and nurturing life force. You can find Avanti at: Website | Instagram | Episode Tran…

1
Chapter 143: Chris Smalls on anti-Amazon activism and abolishing aristocracy 1:39:20

2M ago1:39:20

1:39:20

Amazon is one of the largest companies in the world with over a million employees in the U.S. alone. A monolith responsible for trillions of dollars of revenue through retail, entertainment, and infrastructure. But Chris Smalls took it on anyway. Chris had worked at Amazon for 5 years before he was fired in March 2020 after leading a walkout at Ama…

1
Finding Intimacy with Yoga

2M ago

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Sex is humans' second basic instinct after survival. It shouldn't be reserved for "special occasions" or when that Blue Moon comes around. Unfortunately, mismatched libido is one of the biggest problems in relationships. How can you improve intimacy within your own partnership? Ava Cadell, Ph.D., is a sexologist who has helped countless couples bec…

1
The Life-changing Power of Daily Walks | Libby DeLana 54:36

2M ago54:36

54:36

Discover the transformative power of walking with Libby DeLana, co-founder of creative agency Mechanica and author of "Do Walk: Navigate earth, mind and body. Step by step." In this inspiring conversation, Libby shares how her simple decision to take a daily morning walk ultimately led her to walk the circumference of the Earth - and how this pract…

1
SAY Detroit Radiothon ~ Dan Campbell 11:56

2M ago11:56

11:56

Dec. 12, 2024 ~ Detroit Lions Head Coach Dan Campbell joins the Mitch Albom SAY Detroit Radiothon. Hear Dan’s thoughts on the upcoming Lions / Bills matchup, plus learn about a special experience Dan is offering up for the Radiothon auction. Learn more now at MitchAlbomRadiothon.com.By Curtis Paul

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SAY Detroit Radiothon ~ Mike Tirico 7:35

2M ago7:35

7:35

Dec. 12, 2024 ~ NBC Sportscaster Mike Tirico talks about his roots in the Detroit area and the positive changes he’s seen throughout the city over the years. Listen as he talks about this and more on the Mitch Albom SAY Detroit Radiothon. Learn more about the Radiothon, and learn how you can help, by at MitchAlbomRadiothon.com.…

1
SAY Detroit Radiothon ~ Jeff Daniels 12:16

2M ago12:16

12:16

Dec. 12, 2024 ~ Hear the story behind how Jeff Daniels teamed with Peyton Manning to break the Lions’ curse, plus get other amusing stories all recorded LIVE at the Mitch Albom Say Detroit Radiothon. Join in on the fun while learning how you can help Detroiters in need. Get more at MitchAlbomRadiothon.com.…

1
SAY Detroit Radiothon ~ Hank Azaria 9:15

2M ago9:15

9:15

Dec. 12, 2024 ~ Funny man Hank Azaria dials by the Mitch Albom SAY Detroit Radiothon to make a good impression (or two). Join us for a few good laughs, plus details on how you can help make a difference for Detroiters in need. Learn more at MitchAlbomRadiothon.com.By Curtis Paul

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The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhD 1:03:10

2M ago1:03:10

1:03:10

What if everything you thought you knew about willpower and self-control was wrong? In this groundbreaking conversation, psychologist Michael Inzlicht challenges the famous "ego depletion" theory and reveals surprising new research on the true nature of self-regulation. Discover why conscientious people may be wired differently, how to leverage mot…

1
The Stem Cell Approach to Improved Health and Longevity

2M ago

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Dr. Jeffrey Gross discusses the exciting world of stem cells and regenerative medicine—a field transforming how we approach health, healing, and longevity. Dr.Gross is a true pioneer in the shift from traditional surgery to regenerative treatments, reshaping medical care. In this informative interview, he shares how stem cells could hold the key to…

1
When Success Becomes Empty: Rediscovering Purpose Beyond Ambition | Jenn Romolini 53:27

2M ago53:27

53:27

Jenn Romolini was a high-powered editor who appeared to have it all - until a health crisis forced her to reevaluate her all-consuming ambition. In this candid conversation, Romolini shares her journey from corporate overachiever to redefining success on her own terms, as detailed in her memoir Ambition Monster. Discover how shifting her mindset al…

1
How to Sync Up Your Biological Clock for Better Health, Sleep, Mood & Performance | Lynne Peeples 56:18

3M ago56:18

56:18

Are you constantly feeling tired, unfocused, and out of sync? Discover the hidden power of your body's inner clock in this fascinating discussion with Lynne Peeples, author of The Inner Clock: Living in Sync with Our Circadian Rhythms. Explore how modern lifestyles disrupt our innate circadian rhythms that govern sleep, metabolism, cognitive perfor…

1
Book Club Secrets: Inside ‘Before I Let Go’ by Kennedy Ryan; Love, Healing & Second Chances Exposed! 1:35:51

3M ago1:35:51

1:35:51

Delve into the profound emotional journey explored in Kennedy Ryan’s captivating book. Join our unadulterated book club discussion, where we delve into the complexities of love, therapy, and transformative relationships. Prepare to encounter unflinching revelations, gain personal insights, and engage in candid discussions about healing and rebuildi…

1
Chapter 15: Mitch Albom on making music, managing mojo, and memorializing Morrie 39:58

3M ago39:58

39:58

Once you find purpose, and once you find style… what’s left? Beauty. What’s left is finding and putting out beauty into the world. There are not many writers who have genuinely figured this out … but one of them is Mitch Albom. Mitch is the author of 'Tuesdays with Morrie,' the bestselling memoir of all time, as well as 'The Five People You Meet…

1
Legendary Writers on Life | Spotlight Convo 1:22:08

3M ago1:22:08

1:22:08

Feeling creatively stifled or torn between passion and practicality? Dive into this powerful conversation with legendary writers Sue Monk Kidd, James McBride, Kate DiCamillo, and Ann Patchett as they share their journeys honoring their deepest callings. Discover how they overcame societal conventions and inner doubts to give voice to essential trut…

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Mitch Albom Podcasts

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