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Minimalism Podcasts

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The Minimalists

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Minimal-ish: Minimalism, Intentional Living, Motherhood

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Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.
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Indulgently Minimal

Indulgently Minimal

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Indulgently Minimal is wondering if there is a better way to navigate our current world of work and play in an environment saturated with advertising, social media, and other nudges to consume. Join us as we explore these questions; discussing tech, lifestyle, and philosophy; as we search for a balance between buying new toys and indulging in our passions, as well as reducing our wasteful behaviours and removing from our lifestyle the things that don't make us happy or contribute to healthy ...
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Paring Down: Realistic minimalism, decluttering, & intentional living

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If minimalism seems too extreme -- but you know you want to get rid of the mess -- this is the podcast for you. Feel like you're decluttering alongside your best friend as Shannon Leyko helps you get past those tough mental road blocks that keep you from letting go of what you don't need, and enjoy casual conversations with guests who give practical tips and mindsets for intentional living. Instagram: @paring_down
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Errant Space

Craig Chin

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Ambient Soundscapes by Errant Space A soundtrack suitable for working, sleeping or spacing out. Use as background music; best at a low volume. All music. Set to loop if desired.
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Green Dreamer: Seeding change towards collective healing, sustainability, regeneration

kaméa chayne

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Green Dreamer with kaméa chayne explores our paths to collective healing, biocultural revitalization, and true abundance and wellness *for all*. Curious to unravel the dominant narratives that stunt our imaginations and called to spark radical dreaming of what could be, we share conversations with an ever-expanding range of thought leaders — each inspiring us to deepen and broaden our awareness in their own ways. www.greendreamer.com
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Minimally Processed

Dolica Gopisetty

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We live in a world where everything around us is processed — not just the food we eat, but also our thoughts, habits, routines, and even emotions. We’re constantly influenced, filtered, packaged, and fed versions of life that often feel distant from who we truly are. This podcast is an invitation to pause. To reflect. To peel back the layers of noise and complexity, and return to the raw, the real, and the essential. Each episode is a deep dive into the spaces between — where growth happens, ...
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Less and Less

Wayne Jones

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This podcast is about the psychology of personal minimalism, trying to answer the question: what effect does the desire to be minimalistic in your possessions have on your personal relationships? It's a narration of my book with the same title, published in 2013 and 2023. Get it here: https://williamapark.com/index.php/less-and-less-personal-minimalism/. Music: "Inner Pleasure" by Mike Kripak from Pixabay
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Minimizing Migraine

Miriam Wilson

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Welcome to Minimizing Migraine: the podcast where we use Pain Reprocessing Therapy to minimize your migraine and maximize your wellbeing. I’m your host, Miriam Wilson - I’m a Chronic Migraine Recovery Coach, certified in Pain Reprocessing Therapy. I'm an accredited Holistic Wellness Coach with the International Association of Wellness Professionals and approved member of the Health Coach Alliance. In this podcast you’ll learn the simple, science-based tools I use and teach to my clients to g ...
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Underground Stream Podcast [Deep Tech / Minimal House]

AudioMunk

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*NOTICE* While my hosting service limits the number of episodes available, ALL episodes are available on youtube.com/@audiomunk * * * * * * * * * * * * * * Underground Stream Podcast is a monthly show where I showcase a select set from my weekly streaming show - underground stream. On the 6th of each month, I will upload a selection of one of the prior month's sets for your enjoyment. Each episode will be up for 90 days, but there will always be fresh episodes available - so please subscribe ...
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Sustain This!

Alyssa Beltempo, Signe Hansen & Christina Mychas

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Welcome to Sustain This! A slow fashion podcast that's about so much more than clothes. Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe! Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means ...
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Less but Better

Rishi Dass

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A weekly podcast to inspire you to live a less, but better life, because more is not the answer. Dieter Rams' less but better design principle applied to living and working naturally. Topics include mental health, simple living, and true success. For more, visit lessbutbetter.com.
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Minimal

Minnimal

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Each week host Jim Minns engages in fireside chats with some of Australia’s (and the world’s) best writers, artists, thinkers and decision-makers.
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Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Optimal Finance Daily - Financial Independence and Money Advice

Optimal Living Daily | Diania Merriam

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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Growing Steady | Intentional Creative Business Podcast

Wandering Aimfully

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We’re Jason and Caroline Zook, a husband and wife team running two businesses together and trying to live out our version of a good life in the process. In this business podcast, we share with you our lessons learned about how to run a calm, sustainable business—one that is predictable, profitable AND peaceful. Join us every Thursday if you’re an online creator who wants to reach your goals without sacrificing your well-being in the process.
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81: The Art of Making Friends & How it Helps Us Declutter 48:25

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Does it sometimes feel impossible to make real friends in adulthood? And what does that have to do with paring down our lives? As a military wife, I have to build a new community for our family every three years. And I've found that not only do friendships help us enjoy life, but they're a big reason it's easier to live a life with less. When we kn…
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Guided Somatic Tracking Exercise 13:22

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This is a short, guided somatic tracking exercise which is used in Pain Reprocessing Therapy to help to retrain the brain out of chronic pain by learning to interpret sensory information through the lens of safety (instead of danger). You can listen to this exercise when your pain sensations are mild or moderate. The key is to repeat this exercise …
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What A Year: 2004 - Episode 11 September Pt. 2 1:02:47

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After a short break to regroup we are back with the second half of September 2004, the month that gave us music from Green Day, Interpol, Rammstein, and so many more. This isn't even to mention the release of cult classics like Kung Fu Hustle & Katamari Damacy, or the beginning of a TV show that would go on to dominate our screens for the rest of t…
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Food as medicine: Unlocking Your Body's Healing Potential with Dr. Benjamin Benulis 1:31:38

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In this episode, the host interviews Dr. Benjamin Benulis, who shares his remarkable journey from working in tech and dismissing natural health to becoming an advocate for holistic healing. Dr. Ben recounts his personal struggle with undiagnosed chronic conditions, including muscle pain, fatigue, and digestive issues, which conventional medicine fa…
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APRIL12 - ad ASTRA (Mixed by AlexCOM) 1:07:43

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Уже столетие мы живем в стремлении покорить космос, в готовности покинуть маленькую суетливую Землю и направиться навстречу неизведанным мирам.Но что ждёт нас там, за горизонтом? Удивительные открытия? Понимание законов мироздания? А может непроницаемая пустота и одиночество? Или неподвластные пониманию загадки?И что собственно нас так влёчёт туда?…
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3556: Resigning from a Culture of Busy by Julianna Poplin with No Sidebar on Minimalism and A Simple Life 11:00

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3556: Choosing to step away from the relentless culture of busyness requires intentionality. Julianna Poplin challenges the automatic urge to fill our schedules, urging us to examine our motive…
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014 Underground Stream Podcast [Deep Tech / Minimal House] 1:30:52

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Show: 03-19-2025 Simulation (Single) dropped last month. Pick it up at BandCamp. Use discount code "podcast75" at checkout to get the full record (3 tracks) for 50 cents. Code is good for a month. Raw sets on SoundCloud. VODs and Podcast archive on YouTube. Artists: Akyki AudioMunk Canavezzi Chris Llopis Drum Lab Francesco Tarallo Frederick Ansgar …
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243 - How we’re (currently) prepping/planning our parental leave 49:19

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With just a few months to go before our Tiny Zook 🐣 arrives (!), we’re sharing how we’re approaching parental leave—not as a step-by-step guide, but as a real-time snapshot of our intentions, plans, and mindset. Whether you’re expecting, planning a business sabbatical, or just curious about building more space into your business, this one’s for you…
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3119: If You’re Going To Bet Big Bet On Yourself First by Kevin of Financial Panther on Building Wealth 11:26

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3119: Kevin from Financial Panther challenges the flashy narratives of quick wealth by highlighting the true value of betting big on yourself. Through honest reflections on career pivots, sunk …
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3574: In Search of Calm by Dr. Jenny Brockis on Cultivating Gratitude and Practicing Mindfulness 10:15

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3574: Dr. Jenny Brockis shares simple yet powerful strategies to quiet the mind and reclaim calm in an overstimulated world. By tuning into our senses, cultivating gratitude, laughing more, and…
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Errant Space Podcast 121: on the language of sound 59:14

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This month’s podcast features two solo guitar performances from a night and day in Philadelphia. The first was recorded on the evening of March 29, 2024 at the Rotunda as part of the Event Horizon series. Then the next morning I performed at Thunderbird Hall as part of the Chilladelphia series. Both performances were explorations … Continue reading…
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3573: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Reducing Mental Clutter 10:54

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3573: Jennifer of SimplyFiercely.com shares seven powerful journal prompts designed to help you simplify your life by reconnecting with your values and identifying hidden mental clutter. These …
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3118: How Saving Money Cost Me Money by Kristin Wong with Get Rich Slowly on Budgeting 11:31

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3118: Kristin Wong shares a cautionary tale about how obsessive saving can backfire, highlighting how unrealistic budgeting and neglecting real-life spending patterns led her to rack up overdra…
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Sergey Baribyn @ Z.CITY SHOW 124 #124 57:10

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Z.CITY MUSIC и Z.RESIDENTS SHOWCASE представляют:Еженедельная яркая концептуальная селекция, наполненная ритмами пляжного города, в которой анонсируем всю актуальную информацию к настоящему моменту.Z.CITY SHOW - Возьми свой доступ в лето!Телеграм-канал: t.me/sergeybaribynBy Sergey Baribyn / Сергей Барыбин
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Harmonic Sounds 35 #35 32:05

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Harmonic Sounds. Vol.35 от 19 января 2024 г.Настроение – непокорённость и несломленность.Пару слов туда-сюда. Цитата. «Музыка должна высекать огонь из души человече¬ской». Л. Бетховен.35-й выпуск – самый сложный для восприятия за счет лавирования и смешивания стилей Electronica, Organic House, Afro House. Это самый технически сложный микс, который …
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Harmonic Sounds 33 #33 34:06

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33-й выпуск Harmonic Sounds от 5 января 2024. Настроение - доказать и показать. Первый выпуск 2024?. Я отдохнул, выдохнул и с новыми силами?. Это, пожалуй, лучший выпуск из всех. Гармоническое сведение, сведение через ямы, сведение через петли, фрагментация - всё есть, и всё работает, всё звучит и это разъё..вает. Великая истина недостижимая для мн…
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[ES/UNTRANSLATED] Nemonte Nenquimo: Listen to the voices of the Amazon Rainforest 29:41

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(By request, this is the raw, untranslated version of our interview with Nemonte Nenquimo — in which you will hear Nemonte's original responses in Spanish to Kaméa's questions presented in English.) What has been the historical relationship between missionary work and the development of the oil industry in the Ecuadorian Amazon? What does it mean t…
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3572: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson 9:06

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3572: Chalene Johnson shares actionable strategies to break free from self-doubt and build lasting self-confidence by rewiring your internal dialogue and setting clear personal boundaries. Thro…
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3117: Be An Inflection Point To Someone by Mr. 1500 of 1500 Days on Financial Independence 12:04

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3117: Mr. 1500 reflects on the unexpected power of being a quiet catalyst in someone else's financial journey. Through small, intentional actions, like gifting a book or leading by example, we …
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Ivan Citron – "CiT RECORD'S - 26 YEAR'S" - LiVE Session - 19.04.2025 2:07:54

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МАГИЯ TECHNO, DEEP TECHNO ЗА ПОЛЯРНЫМ КРУГОМ,ДОБРО ПОЖАЛОВАТЬ в ХРАМ ИСКУШЕНИЯ !!!850. Ivan Citron – "CiT RECORD'S - 26 YEAR'S" - LiVE Session - 19.04.2025music for your mind from the heart of a Russian DJwww.promodj.com/citronwww.vk.com/electronicplaymatesIvan Citron – "CiT RECORD'S - 26 YEAR'S" - LiVE Session - 19.04.2025 @ IVAN CiTRON - ELECTRON…
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