MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Savor digs into how people live and how they eat – and why. Hosts Anney Reese and Lauren Vogelbaum interview the culinary creators and consumers of the world, exploring the science, history, and culture of food and drink, all with a key question in mind: Why do we like what we like, and how can we find more of those things?
…
continue reading
A podcast about science, history, and exploration. Michael Robinson interviews scientists, journalists, and adventurers about life at the extreme.
…
continue reading
Become a Paid Subscriber: https://anchor.fm/hivemindhq/subscribe Hive Mind is a weekly podcast hosted by Meg Walter, Eli McCann, Irene Stone, and Emily King about all things pop culture, television, movies, and the social media accounts of The Real Housewives of Salt Lake City. Subscribe for bonus episodes:https://anchor.fm/hivemindhq/subscribe
…
continue reading
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
…
continue reading
Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.
…
continue reading
Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
…
continue reading
Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
…
continue reading
What is Japanese food? Sushi, or ramen, or kaiseki? What about Izakaya? Akiko Katayama, a Japanese native, New York-based food writer and director of the New York Japanese Culinary Academy, tells you all about real Japanese food and food culture. With guests ranging from sake producers with generations of experience to American chefs pushing the envelope of Japanese gastronomy, Japanese cuisine is demystified here!
…
continue reading
Welcome to "Mind.Body.Fuel," where we redefine the journey to smart eating and effective weight loss! Join us as we dive into the delightful world of nutrition, wellness, and mindful living. Each episode, we explore the latest science-backed strategies, delicious recipes, and expert facts that empower you to nourish your body and cultivate a balanced mindset. Discover practical tips for creating sustainable habits, understanding your body's unique needs, and transforming your relationship wi ...
…
continue reading
MAKE WORK BETTER. Eat Sleep Work Repeat is the best podcast about workplace culture - it's been listened to millions of times. Bruce Daisley brings a curious mind to discussions about our jobs and the role they play in our lives. Sign up for the newsletter Become a member at https://plus.acast.com/s/eatsleepworkrepeat. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
…
continue reading
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
…
continue reading
A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
…
continue reading
Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
…
continue reading
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
…
continue reading
You are familiar with Laura Theodore from her popular PBS television show, Jazzy Vegetarian, and her many bestselling vegan cookbooks. Now join her for The Laura Theodore Podcast, to learn the best tips for eating well, feeling good, and living a mindful life! Each episode features amazing guests sharing upbeat, engaging, and informative conversations; focusing on motivational lifestyle advice and nutritional guidance, along with easy and delicious vegan recipes. Tune in for in-depth strateg ...
…
continue reading
Four guys with empty minds. Follow us on Twitch: twitch.tv/bigbudge twitch.tv/johnodds twitch.tv/appetiteforthedead twitch.tv/babiddi8888
…
continue reading
Pastors who say what they think. For the love of Christ and His Church.
…
continue reading
The Stuck In My Mind Podcast is a top-rated show dedicated to helping listeners achieve personal growth and self-development through coaching and mindset strategies. Each episode features expert guests and thought leaders who share practical tips and insights on topics such as goal-setting, overcoming limiting beliefs, and cultivating a positive mindset. Hosted by a Wil ”Wize” Otero, this podcast is a valuable resource for anyone looking to unlock their full potential and create a more fulfi ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Severn Vineyard is a Bristol-based church for people who are searching for hope and wanting to contribute to the well-being of other people. This podcast feed is pretty much everything we're making in audio form, from talks and discussions to meditations and music. That's why it's our "all you can eat buffet", with the whole spread in one convenient place. (Look out for more focused feeds on particular topics as we launch them if you prefer going "a la carte".) Online, we live at https://www ...
…
continue reading
Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
…
continue reading
1
Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
…
continue reading
A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
…
continue reading
Discover Daily by Perplexity is your bite-sized briefing on the latest developments in tech, science, and culture. In a few minutes, each episode curates fascinating stories and insights from Perplexity's Discover feed to enrich your day with knowledge and spark your curiosity. From AI breakthroughs to space exploration, leadership shakeups at tech giants to the societal impact of advancing technologies, Discover Daily keeps you informed on the trends and ideas shaping our future. Leveraging ...
…
continue reading
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
…
continue reading
Join tech veterans Graham Cluley and Mark Stockley as they dive headfirst into the hilarious, bizarre, and downright mind-boggling world of artificial intelligence, looking into deepfakes, machine learning, and whether it’s too late to make peace with our robot overlords. It’s not your typical AI podcast… https://theaifix.show
…
continue reading
If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
…
continue reading
Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.
…
continue reading
In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
…
continue reading
TBA
…
continue reading
Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
…
continue reading
Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
…
continue reading
1
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
…
continue reading
I’m Brittany Liberatore, your Registered Dietitian Nutritionist & Mindful Eating Dietitian! Here on the podcast we will be answering your questions all about nutrition & wellness while breaking down nutrition misinformation and giving you the truth that you can apply to your life! We will focus on changing your habits & your mindset to help you become a healthier version of yourself and a more mindful eater! Let’s ditch the diets forever, find food freedom where you can eat pizza & ice cream ...
…
continue reading
Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
…
continue reading
MindBody Matters, co-hosted by Greg Rennie and Rob Wreford, is about exploring the mind-body connection, the relationship between our physical health and emotional health. In each episode, they take a deep dive into a topic related to health and wellness, examining the latest research and insights from experts. But they don't just focus on the experts; they also bring in guests to share their personal stories of how they've navigated challenges of the mind and body. MindBody Matters is a Gra ...
…
continue reading
Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental h ...
…
continue reading
1
2471: Three Reasons Why You Won't Lose Fat if You Eat Out (Listener Live Coaching)
1:59:05
1:59:05
Play later
Play later
Lists
Like
Liked
1:59:05
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: if you want to get lean DON’T eat out. (2:23) Turkeyflation! (12:28) How Mind Pump does Thanksgiving. (16:00) Not a shout-out. (20:19) Adam updates the audience on his workout challenges and most recent body fat test. (22:54) When your training be…
…
continue reading
1
Kids Healthy Eating (and Vibes) - Jill Castle [Kid's Health Series 3]
54:47
54:47
Play later
Play later
Lists
Like
Liked
54:47
We want our kids to be healthy and eat well, but how do we do that? What if your child is larger or smaller than other kids? Hunter talks to Jill Castle about the healthy middle path of both creating acceptance and a “good vibe” at mealtimes, while holding boundaries and providing structure around feeding kids. – In this episode of the Mindful Pare…
…
continue reading
1
Why One Cookie Always Turns Into the Whole Box (And How to Finally Break This Pattern)
32:48
32:48
Play later
Play later
Lists
Like
Liked
32:48
Get Weekly Food Freedom Tips: katiepapo.com/resources In Today’s Episode … Why One Cookie Always Turns Into the Whole Box (And How to Finally Break This Pattern) You know that moment - you decide to have just one cookie, completely intending to keep it under control. But somehow, 20 minutes later, stomach hurting, you're stuffing the empty box in t…
…
continue reading
1
Talk: Am I willing for Jesus to change my mind? - Owen Lynch
34:39
34:39
Play later
Play later
Lists
Like
Liked
34:39
What does it mean to follow Jesus and end up changing our minds about something important? Owen Lynch looks at Paul’s movements in Acts of the Apostles, which were not just physical across Europe, but changes in his long-held beliefs about what the long hoped-for Jewish messiah - their anointed leader - would look like. Many were quoting “clobber” …
…
continue reading
Irene is packing lunches now and Meg is cooking for her kids (boring) and they're both looking forward to Thanksgiving sides
…
continue reading
In the latest episode in a mini-series on daily rituals, Rabbi Josh Feigelson explores the concept of mindful eating. He addresses the common tendency to eat while distracted by screens or other activities, acknowledging that he too struggles with this habit. Recognizing that eating is an essential daily practice, Rabbi Feigelson encourages listene…
…
continue reading
Send us a text Whether it’s eating ice cream to ward off Sunday scaries or scarfing down handfuls of cashews before your next meeting, overeating from anxiety will impede your weight loss. Learn what to do so that your brain doesn’t even offer food as a suggestion when you feel anxious. In this episode you’ll learn: The mindset shift you need aroun…
…
continue reading
1
69 We've Been Eating Mold | The Empty Minds Podcast
1:11:05
1:11:05
Play later
Play later
Lists
Like
Liked
1:11:05
Send us a text Mini Minds! https://shorturl.at/QFaRa Listen to the Empty Minds Podcast on Spotify, Apple Music, Everywhere you get your podcasts! ---------- Socials! ----------- Film Tyrant on YT! https://www.youtube.com/@FilmTyrant-pl2nw/videos We're on Twitch! twitch.tv/appetiteforthedead twitch.tv/johnodds twitch.tv/bigbudge twitch.tv/babidi188 …
…
continue reading
1
Yama Seafood: Forward-minded Authentic Japanese Seafood Purveyor In America
46:53
46:53
Play later
Play later
Lists
Like
Liked
46:53
Our guest is Nobu Yamanashi who is the president of Yama Seafood based in New Jersey. Founded in 1980 by his father Kengo Yamanashi, Yama Seafood has been one of the most reliable sources of high-quality seafood in the U.S. for almost 45 years. Nobu joined us in Episode #245 in November 2021 to discuss why he decided to succeed the highly demanding…
…
continue reading
1
Starving for Self-love: Why We Eat Our Emotions
33:25
33:25
Play later
Play later
Lists
Like
Liked
33:25
Discover the hidden hungers driving your eating habits with host Angie Miller, and featured guest, Dr. Adrienne Youdim, author of "Hungry for More: Stories and Science to Inspire Weight Loss from the Inside Out." Beyond physical cravings lies a deeper appetite for acceptance, connection, and self-worth. Join us as we unravel the complex relationshi…
…
continue reading
1
2473: Being Sedentary is Deadly (Listener Coaching)
1:10:27
1:10:27
Play later
Play later
Lists
Like
Liked
1:10:27
Mind Pump Fit Tip: Being sedentary is deadly. (2:33) Why we lose function as we age. (15:03) What Adam is doing to address his most recent injuries. (18:44) Creatine as a sleep supplement. (25:28) Adam’s new protein shake hack. (30:35) The grossest meal the guys have made. (34:14) The gummy trend is real! (38:14) Patience wins. (42:20) Shout out to…
…
continue reading
1
#496 BITESIZE | The 4 Pillars of Movement for a Long and Healthy Life | Dr Peter Attia
19:01
19:01
Play later
Play later
Lists
Like
Liked
19:01
For many of us, finding the time to exercise regularly can be a challenge - particularly as we lead increasingly busy lives. But today’s guest really wants us all to recognise the critical importance of movement for our long term wellbeing - something that’s very relevant today given how much movement has been engineered out of our lives. Feel Bett…
…
continue reading
1
EP 254 From Struggles to Success: Terry Fossum’s Journey and Goal Setting Insights
59:59
59:59
Play later
Play later
Lists
Like
Liked
59:59
In this compelling episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes the inspiring Terry Fossum for a profound discussion on mastering goal-setting and personal transformation. Titled "From Struggles to Success: Terry Fossum’s Journey and Goal Setting Insights" the episode delves into key life lessons, touching on motivation, resi…
…
continue reading
1
Pokémon Data Creates AI Model, Baltic Sea Cable Sabotage, and Chicken or Egg Paradox May Be Solved
7:44
7:44
Play later
Play later
Lists
Like
Liked
7:44
What would you like to see more of? Let us know! In today's episode of Discover Daily, we explore how Niantic, the creator of Pokémon Go, is using player-generated data to develop a sophisticated Large Geospatial Model. With over 30 billion processed images and 10 million scanned locations worldwide, this AI system is creating detailed 3D maps of t…
…
continue reading
1
Relisten: Help Your Child Learn - Peter Gray (373)
1:05:12
1:05:12
Play later
Play later
Lists
Like
Liked
1:05:12
Many of us are confused about what to do about our kid’s education. Should they go to a local school? A private school? Homeschool? I brought renowned expert Peter Gray on so that we could talk about how kids learn and what kind of education best supports their healthy development. Find out what you should (and should not) do to help your child hav…
…
continue reading
1
2472: Four Fat Loss Supplements That ACTUALLY Work
35:26
35:26
Play later
Play later
Lists
Like
Liked
35:26
Four Fat Loss Supplements That ACTUALLY Work The top-selling category of supplements is fat-burning supplements. (1:10) Explaining the fat loss process. (3:30) Supplements for fat burning are broken down into three categories. (7:44) The two most effective ways fat burners work. (12:21) Four Fat Loss Supplements That ACTUALLY Work: #1 - Protein pow…
…
continue reading
This condiment is traditionally made with extra-fancy ingredients, from expensive seafood to aged ham. Anney and Lauren dig into the history and culture behind XO sauce. See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
Send us a text Ever wish you could eat whatever you wanted and be at your natural weight? You can, so long as what you want (your desire) is at a natural level. If you find yourself continually wanting more food than your body needs, you likely have both a physiological and emotional OVER desire for food. When we can reduce this to a natural desire…
…
continue reading
1
Episode 89 - Pre-Thanksgiving Habits to Minimize the Weight Gain
6:58
6:58
Play later
Play later
Lists
Like
Liked
6:58
Let’s talk about the habits to focus on this week before Thanksgiving to minimize the holiday weight gain! . Schedule a FREE Discovery Call with me here: https://yourlifenutrition.org/nutrition-coaching-application/ . Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample w…
…
continue reading
Life rarely follows our carefully laid plans. In this powerful episode of “Strong Mind, Strong Body,” host Angie Miller sits down with featured guest, Nari Kaur, of Skyhigh Empowerment & Leadership to tackle the universal truth we all face: shifts happen. Whether you're facing career changes, relationship transitions, or unexpected detours, this co…
…
continue reading
Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning cookbook author, Laura Theodore shares a festive vegan menu for plant-based winter celebrations. Pecan Stuffed Zucchini Boats are a colorful, satisfying entrée served with Maple Sweet Potatoes. For dessert, Happy Apple C…
…
continue reading
1
#495 The Truth About Modern Anxiety, A Surprising Way To Find Joy and Meaning & How To Transform Your Relationships with Alain de Botton
1:53:24
1:53:24
Play later
Play later
Lists
Like
Liked
1:53:24
Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn't about constant positivity but rather a form of ‘cheerful pessimism’? Today's guest is Alain de Botton. Alain is the founder of The School of Life, a hugely popular education and wellness organi…
…
continue reading
1
What Is Anko: The Key Ingredient of Japanese Sweets
28:25
28:25
Play later
Play later
Lists
Like
Liked
28:25
Our guest is Ririko Tatsumi who is the founder of Annn based in New York. Annn is truly a unique concept. Traditional Japanese sweets are called Wagashi. One of Wagashi’s key ingredients is An, or Anko, a bean paste made with different kinds of beans from red, and white to green. Not just colors, their flavors are diverse and it is fun to discover …
…
continue reading
1
Beware of the superintelligence, and a spam-eating AI super gran
46:38
46:38
Play later
Play later
Lists
Like
Liked
46:38
In episode 25 of The AI Fix, humanity creates a satellite called Skynet and then loses it, Graham folds proteins in the comfort of his living room, a Florida man gets a robot dog, Grok rats on its own boss, and a podcast host discovers Brazil nuts. Graham meets an elderly grandmother who's taking on the AI scammers, our hosts learn why Google is li…
…
continue reading
In the latest episode in a series on daily rituals, Rabbi Josh Feigelson explores the idea of "microdosing Shabbat." Rabbi Feigelson discusses the stresses of constant motion—physical and digital—and offers a practical, mindful approach to staying focused and present. ---- Soulful Jewish Living: Mindful Practices for Every Day, is a production of U…
…
continue reading
1
Episode 3: Dance Fit Society Explore the Power of Dance!
17:24
17:24
Play later
Play later
Lists
Like
Liked
17:24
This podcast episode, titled "Dance Fit Society: Explore the Power of Dance!", explores the numerous benefits of incorporating dance into a fitness routine. The host emphasizes that dance offers a full-body workout by combining cardio, strength training, and flexibility, all while being enjoyable and accessible. The episode then outlines several po…
…
continue reading
1
Mastering Protein Intake: Alan Aragon on Building Muscle and Balancing Diet Choices
49:40
49:40
Play later
Play later
Lists
Like
Liked
49:40
Welcome to another exciting episode of The Nutrition and Life Podcast, where host Lisa Franz delves into the world of nutrition and fitness with the industry's most knowledgeable minds. Today's episode, featuring special guest Alan Aragon, is a must-listen for anyone curious about evidence-based nutrition and optimizing their health. Alan Aragon, a…
…
continue reading
1
THIS Is More Important Than DOING! You'll Love This!
16:43
16:43
Play later
Play later
Lists
Like
Liked
16:43
107- What’s More Important Than DOING? You’ll Love This Answer! With just six weeks left in the year, it’s time to reflect on 2024. Are you stuck in patterns that feel all too familiar, like “doing” without truly “being”? In this episode, I’ll share why how you want to BE is more important than what you plan to DO—and how this simple mindset shift …
…
continue reading
1
9 Weight Loss Myths for People Over 40
1:01:31
1:01:31
Play later
Play later
Lists
Like
Liked
1:01:31
On episode 669 of the 40+ Fitness Podcast, we discuss 9 weight loss myths for people over the age of 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/669.
…
continue reading
1
Norwegian Fishermen Catch U.S. Submarine, Bryan Johnson’s Blueprint Experiment, and an Alternative Theory of Gravity
7:16
7:16
Play later
Play later
Lists
Like
Liked
7:16
What would you like to see more of? Let us know! In today's episode of Discover Daily, we explore a tense encounter between Norwegian fishermen and a U.S. nuclear submarine that highlights the complex reality of NATO operations in the High North. The USS Virginia's entanglement with fishing nets near Tromsø brings attention to the increasing milita…
…
continue reading
Plus: Eli finally watched Challengers, rewatched Derry Girls, and made Meg watch My Old Ass. Meg is watching Ghosts for some reason and showed her kid Cheaper By The Dozen cause why not.
…
continue reading
1
Episode 2: The Ultimate Fat Fighting Foods!
11:26
11:26
Play later
Play later
Lists
Like
Liked
11:26
The Mind Body Fuel Podcast episode, "The Ultimate Fat-Fighting Foods!," discusses the top foods scientifically proven to aid in weight loss by boosting metabolism, improving satiety, and regulating blood sugar levels. It highlights practical ways to incorporate foods like eggs, fatty fish, chili peppers, Greek yogurt, green tea, and nuts into daily…
…
continue reading
1
Plateau Busting 101: Reignite Your Weight Loss Progress
12:46
12:46
Play later
Play later
Lists
Like
Liked
12:46
Send us a text Show Notes Episode Summary: In this episode of The Weight Loss Mindset Podcast, host Rick Taylar tackles the common challenge of weight loss plateaus. He encourages listeners to view plateaus not as roadblocks but as opportunities to adjust and improve their strategies. Rick shares advanced tips on personalized nutrition, innovative …
…
continue reading
1
World's First AI-Generated Video Game, Ghost Jobs Flood the Market, and the Silurian Hypothesis
8:12
8:12
Play later
Play later
Lists
Like
Liked
8:12
What would you like to see more of? Let us know! In today's episode of Discover Daily, we explore the world's first fully AI-generated video game, Oasis, developed by Israeli company Decart. Running entirely on a large language model, this groundbreaking game generates its Minecraft-like world in real-time, offering a unique glimpse into the future…
…
continue reading
1
MYH19: Trusting Instincts in Homeschooling Adventures
45:26
45:26
Play later
Play later
Lists
Like
Liked
45:26
Have questions? Give us a text. Unlock the secrets of homeschooling and personal growth with Teresa Widreck, our inspirational guest and certified life coach. Teresa takes us through her incredible transformation from a registered nurse to a homeschool mom of four, sharing over two decades of invaluable insights. Discover how she helps parents move…
…
continue reading
1
2470: Personal Trainers & the Gym Industry with UFC Gym VP Don Cardona
1:03:37
1:03:37
Play later
Play later
Lists
Like
Liked
1:03:37
Personal Trainers & the Gym Industry with UFC Gym VP Don Cardona Don’s first impression of Sal, and how their relationship was built. (2:01) Building and inspiring other people. (5:47) Gym culture then and now. (10:38) Challenging moments early on. (13:50) The differences in the club industry. (20:14) Empowering the fitness professional through cul…
…
continue reading
1
Episode 1: Slim Down with Superfoods: Top Weight-Loss Powerhouses!
29:57
29:57
Play later
Play later
Lists
Like
Liked
29:57
The Mind Body Fuel Podcast episode, "Slim Down with Superfoods: Top Weight-Loss Powerhouses!," discusses five superfoods that can be beneficial for weight loss: avocados, chia seeds, leafy greens, berries, and Greek yogurt. The podcast highlights the nutritional benefits of each superfood, explaining how they can promote satiety, boost metabolism, …
…
continue reading
This is the final episode. It really is. Tony is moving on to the next chapter of his life. Join us in our final episode as we explain what's going on, take a trip down memory lane, and tell you what can be expected with Built Daily going forward (hint: it will continue to live on).
…
continue reading
1
Struggling to Do What You Say You Want to Do?
5:22
5:22
Play later
Play later
Lists
Like
Liked
5:22
BONUS 106- Struggling to Do What You Say You Want to Do? As 2024 wraps up, it's time to reflect: why do some of the things you wanted to accomplish fall through the cracks? In this quick bonus episode, I’m sharing why planning ahead isn’t just a task but a powerful tool for clarity and momentum—even before the new year starts. Discover how shifting…
…
continue reading
1
71 Quinten Tarantino Wants MORE Remakes?! | The Empty Minds Podcast
1:05:30
1:05:30
Play later
Play later
Lists
Like
Liked
1:05:30
Send us a text Mini Minds! https://shorturl.at/QFaRa Listen to the Empty Minds Podcast on Spotify, Apple Music, Everywhere you get your podcasts! ---------- Socials! ----------- Film Tyrant on YT! https://www.youtube.com/@FilmTyrant-pl2nw/videos We're on Twitch! twitch.tv/appetiteforthedead twitch.tv/johnodds twitch.tv/bigbudge twitch.tv/babidi188 …
…
continue reading
1
Thrive Through the Holidays and Decrease Binge Eating with Somatic Practices
8:58
8:58
Play later
Play later
Lists
Like
Liked
8:58
Happy Satiated Saturday! For soooooo many years Thanksgiving meant restricting all day and eating all night beyond what was comfortable. I always thought it was about the food. That was all I focused on as the day got closer so it had to be about the food, right? If you're currently going through this experience, I'm here to let you know that the f…
…
continue reading
1
#161 - A Healthy Heart with Dr. Aseem Desai
1:05:38
1:05:38
Play later
Play later
Lists
Like
Liked
1:05:38
Dr. Aseem Desai is a physician, author, and mental health advocate. He is on a mission to bring information to people around having a healthy heart. At a young age his dad suffered a heart attack which led him to become a cardiologist and study the electrophysiology of the heart. He teaches how to manage stress to reduce heart issues and in this ep…
…
continue reading