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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Join me for tips for your personal growth journey! I'll be touching on different aspects of mental wellness, bodily health, and financial literacy.
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Science based strategies and life coach tools to help you feel better in your body at any age!
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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See https://www.fuelradio.com/about
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Hosted by Johnny Burke, Closer To Venus features interviews with experiencers and researchers on metaphysical/spiritual topics such as reincarnation, the spirit world, near-death experiences, channeling, astral projection, ascension, karma, past life memories, and consciousness science. The show was created for people who feel that traditional religious and scientific beliefs do not offer satisfactory answers to existential questions such as why are we here, what is our purpose, and what rea ...
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Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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Josh and Terry Summers draw from over five decades of practicing and teaching Yin and Yang yoga, functional fitness, acupuncture, and Buddhist meditation. Our passion is to share creative, accessible and functional approaches to the cultivation of our body, energy and spirit. We share practices, conversations and interviews to awaken the Everyday Sublime in your life and practice. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Each week, Mike, Tom, Ross, and Joey reflect on the connection between moving and thinking. The discussions remind us that teachers should be supporting children's bodies as well as their minds.
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Frankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer. Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.
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Find the Truth within yourself that heals, reveals, guides, and transforms. Host Gaylon McDowell focuses on the practical aspects of New Thought teachings, starting with forgiveness, spiritual healing, prosperity, and living a life of freedom and self-expression. Deeper aspects range from meditation and mind power to metaphysical Bible interpretation.
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Health, Wellness, Fitness and The MindBody Connection
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If you wonder about life after death or wish you could communicate with loved ones who have passed, hear Suzanne Giesemann—a former Navy commander turned medium—share real evidence from the spirit world. Learn her tools for living a more conscious and purposeful life as we connect with the greater reality. Want to know more about Suzanne's own story and her understanding of reincarnation? Take a look.
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Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to he ...
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A personal development podcast for ambitious female leaders and entrepreneurs seeking inspiration, spiritual growth, mindset tips and practical tools to support you in manifesting the life and success you are so worthy of.
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Hunt4Wellness is a show that makes living your best life possible. Wellness tips and advice for your mind, body and soul.
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Award-Winning Spiritual Personal Development Podcast by Amrit Sandhu 🙏🏻 Inspired Evolution is where personal and spiritual growth come alive as one. Join Amrit Sandhu in profound, heart-centered conversations with the world’s most renowned sages and thought leaders from a rich tapestry of diverse backgrounds and spiritual traditions. Experience timeless wisdom, actionable insights, and transformative practices that empower your mind, body, and spirit. For those ready to unlock their potentia ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Join me for an expansive journey of coaching, conversation, and guided meditation as we unpack what it means to heal and step into your power.
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Build your body, build your mind, build your life. 💪
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...
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Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation
Cathrine Marshall
Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation" is a podcast that explores the profound connection between the mind, body, and soul, offering insights and strategies for achieving holistic transformation through mindfulness and self-discovery. The episodes delve into the secrets of unlocking one's full potential and fostering a deeper understanding of the interconnected elements that contribute to personal growth and well-being.
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
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Waging War is a podcast where we discuss the causes and effects of addiction on the mind, body, and soul.
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We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored Email us with your questions, comments, & ideas! bodyminduncensore ...
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Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
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Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.
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Explore the mysteries and majesty of the multiverse with Michael Phillip and his magnificent multidisciplinary guests— Scientists, artists, comedians, entrepreneurs, authors, shamans, monks, psychonauts and occasional android sidekicks.
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An almost-daily podcast for the State of Mind Community. Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace. Send us your questions: info@somhypnosis.com
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Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s Calm Clan community club, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
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Mind Shift: Destroy Your Internal Limitations. Mind Shift is a podcast for the mind, body, and soul hosted by father-son duo Erwin Raphael McManus & Aaron McManus. Formerly known as The Battle Ready Podcast.
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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Welcome to Mind Theory, the daily podcast that dives into the quirky, surprising, and fascinating things we do as humans—and how our incredible minds make it all happen. We break down complex brain and body functions into fun, easy-to-understand stories you’ll want to share at the office, on a first date, or even in a keynote speech. Whether you’re a curious thinker or a detail-loving scientist, this show is for anyone who loves exploring the mysteries of the mind and the wonders of being hu ...
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A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit.
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...
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Moment 161: Danny Morel: Danny Morel on Spiritual Awakening, Religion, and Discovering Christ Consciousness
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Watch the full episode with Danny Morel here: https://youtu.be/Ye_fVsYIWtk STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Life rarely follows our carefully laid plans. In this powerful episode of “Strong Mind, Strong Body,” host Angie Miller sits down with featured guest, Nari Kaur, of Skyhigh Empowerment & Leadership to tackle the universal truth we all face: shifts happen. Whether you're facing career changes, relationship transitions, or unexpected detours, this co…
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Do children have the right to relax? How do we set the atmosphere to allow for relaxation? Does it work when we tell children, "I need you to relax"? Maybe we all need to learn how to play the ukele so we have something to do while children play.
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Episode #135- Treating Neuroplastic Symptoms with Dr David Clarke
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Today I have a special guest, a leader in the field of Mindbody medicine and President of the ATNS (Association for Treatment of Neuroplastic Symptoms, formerly PPDA), Dr David Clarke. Dr Clarke practiced Gastroenterology in Portland from 1984 to 2009, treating over 7000 patients whose symptoms were not explained by diagnostic testing. In this epis…
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Summary In this episode, Laura discusses her signature ALIGN method for manifesting. She shares personal experiences and client success stories to illustrate how these principles can lead to profound transformations in life and mindset. If you're ready to learn how to apply manifesting to your life in a practical way, her method will not only help …
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Episode 17: Taking Leadership: BE THE CHANGE
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Let's explore being the change we wish to see in the world. In this episode, Cathrine emphasizes the importance of imagining a peaceful world and understanding our role in creating it. She covers the microcosm and macrocosm effect, highlighting how individual vibrations contribute to collective change. Cathrine outlines three key steps to align wit…
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Part 3 - The Resilience Within: Healing Through Yoga and Qigong
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In this four-part series, Frankie explores how the practices of Yoga and Tai Chi/Qigong cultivate resilience in both body and mind. She delves into the effects of stress—both positive and negative—and how these ancient traditions offer a path to healing from chronic stress and trauma. Through discussions on finding inner quiet, restoring clarity, n…
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The Mental Diet You Can't Ignore: Nourish Your Body, Mind, and Soul with Sherry Shaban
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In this enlightening episode of Healthy Mind, Healthy Life: The Healthy Waves, host Avik Chakraborty explores the concept of "mental diets" with fitness and mindset coach, Sherry Shaban. Together, they unpack why our health is shaped not just by what we eat, but by the way we think, feel, and respond to life’s challenges. Sherry shares transformati…
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Get Comfortable Running at Night - Henry Bickerstaff - EP 019
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Henry Shares with us his wisdom, his experience and kindness. I am posting the CTS article about his amazing accomplishment at the Hennepin 100 in Illinois. Click HERE for the Article If you ever need an upboast on your mental fitness please reach out for a conversation with me at themindfulathletecoach@gmail.com…
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The wildest thing about sleep is that the more we battle it, the further we get from it. Today's podcast episode explores why insomnia feels like a battle for so many, and why that mindset might be holding you back. I spent most of my life wrestling with insomnia, believing that if I just tried hard enough, I could overcome it. Imagine my surprise …
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For my last episode of Mind Body Budget I want to leave you guys with some wisdom. Here are 27 things I've learned in my 27 years of life about taking care of the mind, body and budget. These lessons can directly help you because you don’t have the time in your life to make all the mistakes yourself. Soak in as much wisdom as you can, and you will …
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In this very personal episode, I am joined by Perdita Finn. Perdita and her husband Clark’s work with their organization The Way of the Rose has had an enormous impact on my own practice. Perdita and I both felt we were joined by the presence of my niece, Adelia (8) who left this earth all too soon. (For this reason alone, this is an episode unlike…
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Thriving Through Positive Psychology: Insights from Therapist Lauren Gehman on Mental Health
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Lauren Gehman, LCSW is a licensed therapist working with adolescents, adults, and families through the lens of cognitive behavioral therapy and positive psychology. Lauren joined Teach For America after college, where she learned of her love for working to understand what motivates and challenges humans. Following the two-year commitment, Lauren at…
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Calm in the Chaos: Organizing Your Thoughts for a Peaceful Mind with Dr Lara May
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Welcome to "Calm in the Chaos: Organizing Your Thoughts for a Peaceful Mind," your go-to podcast for finding clarity and tranquility amid life's distractions. In our fast-paced world, our minds can feel like a whirlwind of thoughts and emotions, making maintaining focus and inner peace challenging. Whether you’re dealing with daily pressures or nav…
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Episode 19: Women’s Health: Empowering Through Awareness
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In this episode, Taleese and Kelli reconnect and delve into Breast Cancer Awareness Month, sharing their families' histories with cancer. They discuss the significance of regular mammograms for early detection and advancements in cancer detection and treatment. Personal experiences underline the impact of compassionate care, the role of genetic tes…
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