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We are all about midlife women making this one of the best seasons of their lives!
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My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.
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EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50+ design, create and live a fabulous next chapter! Get the details for my new book: Designing Your Fabulous Next chapter at www.Extraordinarywomenmagazine.com.
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Welcome to Midlife Masterpieces — where women over 40 can find wisdom, encouragement, and stories to help them make a more colorful impact. Wherever you are on the midlife journey — a working mom, empty nester, entrepreneur, or looking to reinvent — Midlife Masterpieces offers inspiration, tips, and insights on how to live YOUR masterpiece.
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Life, sex, goals and oh hell no's - this is Midlife Craving! Follow along as Adrienne and Amanda openly share their journeys including all that they crave (especially sex!). From relationships to divorce, dealing with dating, building confidence, giving less f*cks, truly living your best authentic life and sharing all of their famous tips in the bedroom, they aren't holding back! Featuring, 'Ask Double A' segment where all of your questions are answered every other week!
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A couple of normal guys with wives and kids discussing the everyday challenges and triumphs of life. The guys tackle topics like marriage, raising kids, youth sports, infidelity, divorce, drinking and more!!! Come laugh with us and relate to our take on life!
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Feeling overwhelmed, anxious, grieving, unsettled, purposeless, or stuck? Are you reacting in ways you don’t like? Struggling with relationships? Searching for something? Coaching can help. Women everywhere are silently suffering, believing they can do it all on their own. Setting priorities, focusing on God’s will, uncovering dreams, living in love - you can have what you really desire.
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Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the founding Medical Director of the Northwestern Medicine Center for Sexual Medicine ...
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
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Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
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A feed drawing from Slate’s podcast network, including The Waves and Outward, featuring episodes that take a critical eye to the world around us, how we define ourselves, and how gender itself is defined.
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Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms—and counting—many women struggle, but here’s the secret: Movement can transform every single one of them. I’m Phillipa Butler, Menopause Physio, and I’ve created this podcast to share my secret sauce to help women take charge of their health and future. Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combi ...
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This podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we ...
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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
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Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...
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Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
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Welcome to the Inspiring Living for Women podcast, where women over 40 share their stories of resilience, transformation, and triumph. In each episode, we dive deep into candid conversations with incredible women from all walks of life—each embracing their unique journey, facing challenges, and celebrating victories. From career reinventions to personal growth, our guests open up about the struggles they’ve faced and the wins they've achieved, offering wisdom, inspiration, and a refreshing d ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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Working on Amazing is all about rebuilding an amazing life after divorce or a bad breakup. This is a podcast for women who feel like they are starting over midlife. Coming out of a long term relationship can feel overwhelming and finding your footing in the new normal takes time. This podcast offers a mix of hope and encouragement along with some practical advice on rebuilding a truly amazing life.
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An alienated satire about free will and the manic midlife scramble for meaning. Pretty funny in places. Not for everyone and not really for interns.
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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Welcome to the unfiltered and hilarious journey of two fabulous women, Emily and Sage, as they tackle the rollercoaster of modern-day life as single women in their early 40’s. From divorce drama to the complexities of dating and sex in the digital age, your hosts dish out the good, the bad, and the downright ugly with a hefty dose of witty banter. While authentically sharing their dynamic and vulnerable perspectives, these ladies are here to spill the tea, share the laughs, and remind you th ...
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Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
0105
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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What if the problem isn’t you? What if you’re in the wrong room? My suspicion? You’re not broken and you DON’T need to be fixed. You’ve outgrown where you are. Let’s get more space and freedom to redesign the life you deserve. Welcome to the Reinvention Room. I’m Allison Hare, coach for ambitious women making big changes and we are rethinking everything we’ve been taught. Part pop culture, part real talk, and all smarter ways to live life on your own terms. Live big, take up space. (Formerly ...
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Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
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Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer Romolini, each episode digs deep into the identity shift that comes with navigating this alternately weird and liberating stage of life. A chat-show with themed episodes and interview guests from the media and entertainment worlds, we tackle our fears, our health, our careers, self-care, and how to negotiate being called “middle-aged” when you fe ...
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40’s, 50’s and 60’s, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized. From understanding hormonal shifts to reclaiming your vitality, we provide a space ...
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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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Heya! I’m Angie Marone, owner of a women’s-only fitness studio in Colorado and a Holistic Hormone Health Practitioner. I help women heal their hormones naturally so they can feel their best at any stage of midlife. Since 2008, I’ve worked with hundreds of women, most of them navigating menopausal weight gain, low energy, and self-confidence struggles. My mission is to teach women how to care for their bodies, ease hormonal chaos, and create sustainable habits so they can feel strong, energiz ...
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Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo woo' too! Find out more at ...
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Ep #401: When Your Aging Parents Live in a Rural Community with Renee Schulte
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Caring for aging parents who live in a rural or frontier community has unique challenges. Today’s guest is Renee Schulte, a woman in the middle of being an entrepreneur and prioritizing both her parents’ care and her own self-care. Renee Schulte has over 20 years of leadership experience in the mental health field at the national, state, and provid…
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Ep 23 - Taking Time to Recognize Your Accomplishments
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It's the end of the 1st quarter and it's time to take stock - did I meet my goal? If not, what happened? Whether you met the goal or not, what DID you accomplish? What did you learn? Where have you grown? It's important to recognize our talents, accomplishments and growth!! If we don't, then we lose the motivation to continue or to set the next goa…
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EP #96: Finding Balance in Business and Relationships in Midlife with Sindy Warren
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Today’s episode is with Sindy Warren. Sindy is a woman in the middle entrepreneur who puts a huge priority on balance which means in her relationships, mental well-being, and growing her coaching business. In this episode, you will learn: Finding balance in business and relationships in midlife. It's not too late to make a professional pivot and em…
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IS Classical Music BETTER THAN Sudoku For Your Midlife Brain?
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If you’re a woman in midlife ready to start your next chapter, keeping your mind sharp is an important part of the journey. In this episode, we explore how classical music and sudoku can help boost memory, focus, and mental clarity in simple, enjoyable ways. Tune in to see which one might be right for you — or why you might want to try both! //WHEN…
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432: Sugar Addiction in Women Over 40: Causes, Health Risks, and Natural Remedies with Kita Centella
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What if I told you that the answer to some of your most challenging midlife symptoms could be steeping in your kitchen right now?! Yep! In a cup of tea. In a world of quick fixes and pharmaceutical solutions that might sound hard to believe, BUT for centuries, some women have turned to plants for healing. Before there were pills for every problem, …
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Ep. 144: The Cost of Staying the Same: Why Women Struggle to Invest in Themselves (And How to Change That)
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Send us a text Hey there, friend! Welcome back to the podcast. I have a question for you today: How often have you talked yourself out of something that could genuinely change your life? Maybe it was a course, a coach, a gym membership, or even just taking time for yourself. You wanted to do it, but then the excuses rolled in… 💭 “I don’t have time …
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The Forgotten Athletes: Why Midlife Women Deserve Better Science with Kelly McNulty, PhD (Episode 217)
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Women have been left on the sidelines when it comes to sport and exercise research. Research finds a measly 6% of studies in the field have exclusively focused on women. That’s bad. But for menopausal women, it’s worse. Of that 6%, menopausal women account for only 9% of total study participants, with only 16% of female-only studies focusing exclus…
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How to Manage Hormone Changes, Weight Gain, and Metabolic Function in Midlife with Dr. Mariza Snyder
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You hit 38, and all of the sudden the same stuff isn’t working like it used to! So, what’s going on? Dr. Mariza tackles the science behind weight changes in midlife, and how to build metabolic resilience and insulin sensitivity as you age. We also talk through lab work and how to make changes based on your blood work and symptoms. Perimenopause doe…
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214 | Neurology Meets Acupuncture: Dr. Amy Ly's Guide to Midlife Wellness for Women
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Welcome back, midlife mavens, to episode 214 of the Life Coach BFF Show! I'm your host, Heather Pettey, and I'm thrilled to be joined by my fabulous co-host, Dr. Carol Lynn. Today, we're in for a treat as we welcome Dr. Amy Ly, a board-certified neurologist and medical acupuncturist who's about to blow our minds with her unique blend of Eastern and…
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The Anti-Bucket List: Embracing What Truly Matters in Later Years
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What if, instead of fixating on what’s left on your bucket list, you created an “anti-bucket list” of things you no longer need to do? This perspective-shifting idea comes from award-winning filmmaker Skye Bergman, who has gathered 3,000 years of collective wisdom from adults 75+ on how to live well. As milestone birthdays like 70 approach, many of…
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Menopause & Libido: Understanding Desire, Intimacy, and Pleasure in Midlife
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In this juicy episode, Dr. Taniqua Miller pulls back the curtain on the International Society for the Study of Women's Sexual Health (ISSWSH) conference and shares the game-changing insights she learned about menopause and sexual health. From libido struggles to painful sex, Dr. Miller breaks down why these changes happen, how they impact relations…
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434: Energy, Mitochondria, and Menopause - The Science of Algae
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Could the answer to women's health be found in a microscopic superfood well known in Asia? When Catharine Arnston's sister received a breast cancer diagnosis in 2008, neither could have predicted it would launch Catharine into a 15-year deep dive into what might be the most overlooked superfood on the planet: algae. What began as research into alka…
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How to be strong at any age, with Jacqueline Hooton
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How old do you feel, as opposed to how old you really are? Personal trainer Jacqueline Hooton joins Liz on this podcast to reveal how to embrace your ageing body by keeping as active as possible. Liz and Jacqueline discuss how to design a sustainable fitness routine in midlife for bone and cardiovascular health, mobility and balance, plus why we sh…
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The Power of Pilates - Strength Without Stress, Mobility Without Pain, and Fitness That Improves With Age
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Strength without stress, mobility without pain, and fitness that improves with age—this is the power of Pilates. In this insightful conversation, Pilates expert Leslie Logan reveals why this practice is especially transformative for women over 40. Lesley shares her journey from skeptical runner to passionate instructor, explaining how Pilates stren…
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Empty Nest Emotions: Tips for Parents of Seniors
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In this episode of “Life After Kids,” Dr. Brooke and Dr. Lynne delve into the emotional whirlwind that parents, especially mothers, often face as their children prepare to graduate and move on to the next stages of life. Fresh from a productive meeting in Nashville, they bring enriched perspectives to the table, highlighting the importance of manag…
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EP: 132 Protein, Muscle & Fat Loss - What every Woman 40+ Needs to KNOW!
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If you’re in peri or post-menopause, struggling with weight loss, belly fat, or feeling “softer” than you used to, protein could be the missing piece! Today on the podcast, I’m diving into why protein is CRUCIAL for muscle, metabolism, and fat loss as we age. Here’s the deal: after 30, we start losing muscle, and that loss speeds up after 60. Less …
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Send us a text In this special coaching episode, Lisa Quait opens up about the complex, multi-layered nature of Mother’s Day. For many, it’s not all hearts and flowers. Whether you’re navigating expectations, loss, or family dynamics—or if you’re not a mum yourself—this episode offers a more honest take on the day. Tune in for practical tips on mak…
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Cult of Perfection: Ruby Franke, Mormon Culture, and Non-Mormon Utah Life
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This episode is a deep cultural exploration of Ruby Franke, the Mormon mommy vlogger whose shocking story of child abuse captivated—and horrified—the world. Joined by mental wellness coach and Utah resident (and non-Mormon) Janelle Devlin, we're unpacking the disturbing Hulu docuseries Devil in the Family, discussing perfectionism, the powerful dra…
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S3 E8: Hot Or Just Me ? Carin Luna-Ostaseski
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Carin Luna-Ostaseski is one of the founder of Hot Or Just Me ?, a menopause support platform that offers products and solutions for women in midlife. She's a fascinating woman who has pivoted multiple times. She began her career in advertising and then pivoted to become the first Hispanic founders of a scotch whisky. Her journey as a first generati…
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Ep. 148: When You’re Winning at Work… but Your Home Life Is Falling Apart
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Send us a text You’re the woman who handles business like a pro. You lead, you manage, you perform—you get things done. But behind closed doors? The dishes are piled up, the laundry’s never-ending, and your brain never shuts off. If you’ve ever felt like the woman who’s winning at work but quietly losing the battle at home—this episode is for you. …
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Mindy and Cheryl take you along to sunny Hilton Head, South Carolina, as they wrap up their annual girls’ trip. After a week of laughter and sunshine - tune in for some trip highlights, being bamboozled, and a tally sheet. Mindy also shares inspiring feedback from her Strong Over 40 group program—don’t miss this mix of adventure, fun, and inspirati…
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Culture Gabfest: Netflix’s Incel Tragedy Adolescence
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On this week’s show, Slate’s Rebecca Onion sits in for Julia. The team discusses Netflix’s current number 1 program Adolescence and what it says about how the descent into incel culture starts young. They then invite Chris Molanphy to talk about Lady Gaga’s new album, MAYHEM. They close out with a discussion on Trump's continued assault against DEI…
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Outward: Renaissance Trans Theologies and History with Colby Gordon
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In this episode of Outward, Jules Gill-Peterson sits down with Colby Gordon to talk about his new book, Glorious Bodies: Trans Theology and Renaissance Literature. Gordon digs into early modern religious texts that, instead of rejecting trans existence, actually provided ways to think about gender transformation—socially, surgically, and theologica…
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Menopausal Hormone Therapy: Managing Side Effects with Carla DiGirolamo, MD, PhD (Episode 219)
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Women go on hormone therapy to manage peri/menopause symptoms and feel better. But sometimes to their surprise, they feel worse. Or some symptoms go away while others pop up. That’s because of the hormones! We have hormone receptors all over our body and whenever we switch up the signals they’re receiving, whether through the menopause transition i…
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Two new skin cover-ups for rosacea & sun spots plus other useful Spring buys
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Trish and Lorraine reveal two hard working make-up buys that they love which cover-up redness and blemished skin in midlife in their short midweek show plus supermarket homewares to snap up and an idea for that special birthday gift for him or her. Links to everything we mention on the podcast are on our weekly Substack newsletter here Handy links …
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In this episode of The Mid.Point, Gabby sits down with the multi-talented Rick Edwards, renowned BBC Radio 5Live presenter. Rick shares what it’s like hosting live radio, the challenges, the joys, and offering a behind-the-scenes look at the world of broadcasting. With a perfect blend of humour and sincerity, he also opens up about his life as a fa…
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You Don’t Need to Be 30 Again—Here’s Why Midlife Is Your Power Era
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Send us a text You don’t need tighter abs or the metabolism of your 30s. You need truth, power, and a plan that meets you where you are—right here, right now. In this transformative episode of My Sexy Menopause Body, Kim invites you into a bold conversation about why aging isn’t a decline—it’s a curriculum, and how to stop chasing youth like it’s t…
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The Power of Relationships in Personal Development
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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Daring to Embrace Midlife Transitions with Jodi Silverman
37:16
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Send us a text In this episode of the 'Midlife with Courage' podcast, Kim welcomes Jodi Silverman, a passionate advocate for empowering midlife women and moms. They discuss the evolving roles of motherhood, especially as children grow and gain independence, and the importance of mothers rediscovering their purpose. Jodi shares her journey of self-d…
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To Cheat or Not to Cheat with Ashley Madison
31:23
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Join us this week in welcoming Paul Keable, Chief Strategy Officer at dating app Ashley Madison, to the show as the team debates the nuances, definitions, and consequences of cheating. While the WMDI co-hosts do not condone cheating, Paul shares his perspective on the various relationship orientations such as monogamy, ethical non-monogamy, modern …
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108. "You've Changed." Why That May Be the Highest Compliment Paid to a Midlife Woman
32:34
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🎉 Happy 2-Year Anniversary! In this special milestone episode, Laurie celebrates two incredible years of The School of Midlife podcast. With 108 episodes under her belt and 14 amazing guests in the past year, she reflects on the growth of the show and her deep gratitude for every listener who tunes in—whether you're walking, commuting, or tuning in…
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Creatine Explained: Myths, Dosage, Benefits, & What Women Should Know
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Today, we’re answering all of your questions about creatine supplementation and covering the benefits, myths, and exactly how and when to take it. We’ll be diving into the literature, troubleshooting symptoms, and talking about body composition and creatine for women 40+. Consider this your blueprint for how to integrate it into your life depending…
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Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry What happens when ordinary women ask "what if?" and then take action? The results can transform communities, industries, and lives. As Women's History Month draws to a close, we…
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To some, the act of writing a memoir might seem daunting, invasive, or navel-gazing. But excavating memories, noticing patterns, and revisiting events from other points of view can lead to healing—regardless of whether your work gets published. On this episode of How To!, Carvell Wallace brings on Melissa Febos. Melissa is the bestselling author of…
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433: The Perimenopause Gut Connection with Cynthia Thurlow
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In this episode we are diving into what are some actual, tactical things we can start doing right now to start feeling better in perimenopause and menopause! With all of the information out there, what order do we need to start tackling these things – where do we even start?! In this conversation, Cynthia Thurlow discusses the complexities of perim…
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Send us a text In this Mother’s Day special, Lisa Quait is joined by Hayley Brown, host of The Inadequate Mother, who shares her honest opinions about the messy reality of motherhood. Together, they explore the pressures of “doing it all,” the guilt many mums carry, and how to embrace the imperfect, beautiful journey of raising children. This episo…
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Hi Cravers! I have missed you! So excited to be back in the studio! Today I'm sharing where I've been, what's new with Mr. Right and where I'm going next! XOXO Get my new favorite wand at TracysDog.com and use code CRAVERS20 to get 20% OFF!By Adrienne Hollister
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Episode 4: Game of Rolls-Crafting Your BJJ Style
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In this episode, we explore how to craft your own BJJ game and develop a style that fits your strengths and personality.By The Midlife Mount Podcast
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Where to start if you want to get on track financially
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Finances can be confusing. There is a lot of information out there. Where do you even start? If you are trying to get on track financially speaking, I've got three steps to get you started. They are simple steps but they do take determination and focus. Winning with money isn't rocket science, but it does take a strong dose of self discipline…
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Managing Change When it Is Not Your Choice
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Certified Leadership Coach, Elizabeth Deegan, candidly shares her personal experience of navigating a significant career change in this episode. Discover how she successfully pivoted, embraced growth, and transformed her experience into a fulfilling new career path. Elizabeth also provides valuable insights into the "Anatomy of a Transition," offer…
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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60. No More Excuses: Making Space for Joy & Purposeful Living
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This week, we are wrapping up our month long series of making space for our dreams . Today’s episode of Midlife Crescendo is about shifting from thinking about dreams to living them—letting go of excuses, embracing change, and overcoming fear and doubt. It’s not just about checking off goals; it’s about creating a joyful and meaningful midlife. We’…
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#147 - How to Stop the Cycle of “Starting Over” Every Monday
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What did you think of this episode? Send me a text message and let me know! Click here to hang out with me on YouTube! Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/lin…
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This week! We're talking all about parties and dancing and going out an just how many "fun" lives we have in us — plus, listener questions and a whole lot more! To find show notes from this week's episode along with weekly style and beauty recs (and support the production of Everything Is Fine) you can join our Patreon: patreon.com/everythingisfine…
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Mental Fitness Secrets for Women: Seafood, Greens & Oxytocin with Dr. Drew Ramsey
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Dr. Drew Ramsey, an integrative psychiatrist and author, explores mental fitness, emphasizing nutrition, physical movement, and community engagement. He shares insights on the new science behind mental health, highlighting the benefits of nutrient-dense foods, daily exercise, and meaningful connections. Dr. Ramsey also addresses the mental well-bei…
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Guy solves another murder case, easily.By Paul Watkinson
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Can a healthy diet improve ADHD? – with Liz Earle
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This week, Liz is tackling your questions on managing ADHD in teenagers, supporting postpartum health, and how to handle midlife hair loss. Liz shares advice with Hannah to get her postpartum health back on track with small nutrition, exercise and lifestyle wins, and discusses ways we can support teenagers with ADHD and/or focus. And Liz also revea…
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