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You Can. And You Will. create a life you love - the #1 Podcast for Women Empowerment

Kathrine Louis I Business and Life Coach I Author I Women Empowerment Expert

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”You Can. And You Will. create a life you love” is the #1 podcast for women who are ready to step into their power, redefine their lives, and create a future they’re truly obsessed with. Hosted by Kathrine Louis—business and life coach, women empowerment expert, author of Finally Becoming Her: The 6-Month Transformation Journal to Create a Life You’re Obsessed With & Become the Most Empowered Version of Yourself, and proud mama of three—this podcast is your weekly guide to unapologetic self- ...
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🧡 The second you stop treating success like an option and start treating it like a fact, your whole life changes. ✨ In this episode: ✔️ Why successful women remove excuses, not just obstacles. ✔️ The mindset shift that turns "maybe" into "inevitable." ✔️ One action you can take today to claim your success. 🚀 Success happens when you decide it’s alr…
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🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. ✨ In this episode: ✔️ Why high achievers move with certainty. ✔️ How embodying success now changes everything. ✔️ One simple action step to start winning today. 🚀 Move like the woman who already has it all—and watch it happen. 🧡 Love this epis…
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🧡 Power isn’t about talking the loudest—it’s about how you show up. People decide who you are before you ever say a word. In this episode: ✔️ How to command presence without speaking. ✔️ The body language shift that makes people take you seriously. ✔️ One simple action to own your space today. Show up like the leader you are—before you even open yo…
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🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. In this episode: ✔️ Why high achievers move with certainty. ✔️ How embodying success now changes everything. ✔️ One simple action step to start winning today. Move like the woman who already has it all—and watch it happen. 🧡 Love this episode?…
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🧡 Your energy is your most valuable asset—protect it like it’s gold. High achievers know that every yes to the wrong thing is a no to something better. ✨ In this episode: ✔️ Why guarding your time is a power move. ✔️ How to say no without over-explaining. ✔️ The one thing draining your energy—and how to cut it off today. 🚀 Start treating your energ…
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🧡 Success isn’t one-size-fits-all. It’s time to define it on your own terms. ✨ In this episode: ✔️ Why following someone else’s definition of success will always leave you unfulfilled. ✔️ How to strip away expectations and create a life that actually lights you up. ✔️ A powerful action step to start living boldly by your own rules—today. 🚀 The life…
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Your name is a brand. Make sure it stands for something great. Every interaction builds or weakens your personal brand. How you show up matters. Your presence, reputation, and energy determine whether people remember you—or forget you. ✨ In this episode: ✔️ Why your name is your most valuable asset. ✔️ How to make your presence unforgettable. ✔️ On…
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🧡 Your night routine is either fueling your success or draining your energy. It’s time to take control. ✨ In this episode: ✔️ The exact nighttime habits that transformed my clarity & focus. ✔️ Why journaling, stillness, and intention changed everything. ✔️ A simple shift that will help you wake up feeling powerful. 🚀 Own your energy. Align your rou…
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🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. ✨ In this episode: ✔️ Why high achievers move with certainty. ✔️ How embodying success now changes everything. ✔️ One simple action step to start winning today. 🚀 Move like the woman who already has it all—and watch it happen. 🧡 Love this epis…
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🎙 Do you walk into a room and own it—or do you shrink? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals the secrets to magnetic confidence—the kind that turns heads, commands respect, and makes you unforgettable. ✨ Inside this episode, you’ll learn: ✔️ Why confidence is an energy—and how …
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Are you constantly saying yes—even when you don’t want to—just to avoid guilt or disappointing others? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals how breaking free from this cycle can transform your confidence, success, and peace of mind. You’ll learn how to: ✔️ Stop overcommitting …
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Are you truly living at the level you deserve—or are you settling? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, dives into the power of intentional living and what it takes to elevate every area of your life to match the woman you’re meant to be. You’ll learn how to: ✔️ Audit your current sta…
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Chelsea and I will talk about why the podcast isn´t so saturated after all, why you absolutely SHOULD start your own podcast, why you won´t need to break the bank for starting your own podcast show, how to successfully market your podcast to reach listeners and potential clients AND MANY MORE! CONNECT WITH CHELSEA: Website: ⁠https://www.chelseariff…
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Being in my 40s I realize that there are things I've learned in the past decade that knowing them earlier would have created a massive difference in my personal life as well as career. Since you were loving and responding so well to my new series I created on Tik Tok and Instagram all about life lessons and advice from a woman in her 40s to women i…
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The #1 tool to success - without any fail - is consistency! In today's episode Kathrine Louis will cover everything you need to know in order to understand and then be consistent. Starting with the struggles that you most probably experienced before as a leader of a team, business owner or entrepreneur, to the definition of consistency - this episo…
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In this episode Business & Life Coach and Communication Trainer Kathrine Louis will share with you the art of mastering uncertainty and unexpected challenges as a leader! Epsiode Chapters: Understanding the Challenge Developing a Resilient Mindset Practical Strategies for Action Overcoming Self-Doubt About the Podcast: "You Can. And You Will. creat…
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We ALL struggle and procrastinate - some of us a lot, some of us depending on the task. Either way it can definitely stop us from achieving our goals. In today´s episode Kathrine Louis will explain to you how you can beat procrastination. About the Podcast: "You Can. And You Will. create a life you love" is the go-to podcast for high-achieving wome…
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Overcoming Self Doubt can often seem to be one of the biggest struggles, especially when you understand all of the issues that come along with that. In today´s episode Kathrine Louis will give you all of the excuses - and how you can easily overcome them. ;) About the Podcast: "You Can. And You Will. create a life you love" is the go-to podcast for…
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When we establish boundaries oftentimes people react offensive to that. But why is that and what does it mean? And especially - why you should definitely keep establishing boundaries anyways! About the Podcast: "You Can. And You Will. create a life you love" is the go-to podcast for high-achieving women ready to step into their power, refine their …
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In Today´s episode Kathrine Louis will share with you one of the most effective tools on how to achieve your goals on autopilot! About the Podcast: "You Can. And You Will. create a life you love" is the go-to podcast for high-achieving women ready to step into their power, refine their mindset, and create success on their terms. Hosted by Kathrine …
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About the Podcast: "You Can. And You Will. create a life you love" is the go-to podcast for high-achieving women ready to step into their power, refine their mindset, and create success on their terms. Hosted by Kathrine Louis—business and life coach, expert in elite mindset shifts, and proud mom of three—this podcast is your weekly dose of high-le…
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Work- Life Balance is a massive problem for all of us! In fact, nearly 66% state that they do not have a work life balance. However, female workers show 32% more burnout than males​​. In today´s episode Kathrine Louis shares 5 tips with you on how you can achieve a great Work- Life Balance as a Businesswoman (and that is easier than you think!) Abo…
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SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…
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SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…
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Your belief system, what you think to be true - or not true - is your reality. It is the one thing that actually determines your life, how you live, your lifestyle, your career - and even your relationships. So if you want to change anything about and in your life - you will need to overcome your limiting beliefs! In today's all new episode Kathrin…
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SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…
  continue reading
 
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…
  continue reading
 
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…
  continue reading
 
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT The #1 key to every kind of success is: CONSISTENCY! There is no such thing as overnight success, even if it seems to be on the outside. Every kind of success stems of years of trial and error AND - that's right: NOT GIVING UP but staying p…
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Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT HANDS DOWN: a 50/50 Work- Life Balance is impossible in any Career or Business. However, if you really want this Career or Business it's most likely a passion, your purpose, and thus should ideally also provide energy to you. In order for t…
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Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
About the Podcast: "You Can. And You Will. create a life you love" is the go-to podcast for high-achieving women ready to step into their power, refine their mindset, and create success on their terms. Hosted by Kathrine Louis—business and life coach, expert in elite mindset shifts, and proud mom of three—this podcast is your weekly dose of high-le…
  continue reading
 
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
About the Podcast: "You Can. And You Will. create a life you love" is the go-to podcast for high-achieving women ready to step into their power, refine their mindset, and create success on their terms. Hosted by Kathrine Louis—business and life coach, expert in elite mindset shifts, and proud mom of three—this podcast is your weekly dose of high-le…
  continue reading
 
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
About the Podcast: "You Can. And You Will. create a life you love" is the go-to podcast for high-achieving women ready to step into their power, refine their mindset, and create success on their terms. Hosted by Kathrine Louis—business and life coach, expert in elite mindset shifts, and proud mom of three—this podcast is your weekly dose of high-le…
  continue reading
 
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
Being an empath doesn't mean you have to struggle with it - in fact it can be your absolut superpower, especially for your career! Kathrine Louis is going to break down for you all you need to know about being an empath from knowing what emotions are yours - and which ones are not, how to protect yourself and energy to making it your superpower, es…
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Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
About the Podcast: "You Can. And You Will. create a life you love" is the go-to podcast for high-achieving women ready to step into their power, refine their mindset, and create success on their terms. Hosted by Kathrine Louis—business and life coach, expert in elite mindset shifts, and proud mom of three—this podcast is your weekly dose of high-le…
  continue reading
 
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
If you´re doing THIS, Self Development is most definitely going to ruin your life! Listen to today´s all new episode in order to learn how to actually get self help and self development right and enjoy it for what it is supposed to be: a beautiful journey to becoming your best self! *Hint: it´s easier than you think! :) About the Podcast: "You Can.…
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Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
minimal effort - BIG RESULTS! That's what these 10 micro habits are all about! In order to live that soft life, increase that feminine energy and not be struggling all the time - because life itself can be hard already - MAKE IT EASY ON YOURSELF! This episode is part of the "Become Her" series, Pt. 2. About the Podcast: "You Can. And You Will. crea…
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Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that it is time To Glow Up And Become The Best Version of herself! Since there isn't a lot on “Becoming her” for women 35+, in their 40s plus and u…
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Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
This hype about taking care of ourselves and the entire Wellness industry is real! And I guess it's safe to say that we all want to feel good in our bodies and about our lifestyle, right? But sometimes it really seems to be a struggle getting to this 5am, gym- girly, healthy food kind of life. Because, let's be real, we have a job, we have a family…
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Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
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