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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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Host Josh Hinger and Sometimes Maybe Co-host Keenan Cornelius discuss, complain, rant and rave about all things jiu-jitsu and some things not jiu-jitsu.
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This podcast dives deep into the lives of my guests, exploring their journeys from childhood to adulthood. We uncover highs, lows and the pivotal moments that shape who they are today. At the heart of it all is Brazilian Jiu Jitsu, a powerful thread that intertwines with their personal stories, transforming challenges into triumphs and reveling lessons that go beyond the mats. These are raw, real and inspiring conversations you won't want to miss.
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Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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A podcast dedicated to the game theory behind Brazilian Jiu-Jitsu (BJJ). We crunch data from hundred of fights, then sort and analyse it to answer the question: What's Really High Percentage?
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Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!
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Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.
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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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A podcast hosted by BJJ black belt Daniel Strauss Aka the Raspberry Ape. Every episode I will be getting a new guest on to talk BJJ, training and everything else.
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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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Your favorite Brazilian Jiu Jitsu Podcast.
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Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
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A show about how Jiu Jitsu, music, and other non-traditional remedies can help treat trauma, with an emphasis on the benefits for first responders, veterans, and front line workers.
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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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BJJ Mat Times…we talk about Jiu Jitsu!!! Check us out!
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Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Jen Edds and AJ Clingerman
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Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less bec ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Dive deep into the exhilarating world of Brazilian Jiu Jitsu with "Caffeinated Jiu Jitsu," where passion meets perspective, and the gi meets the daily grind. Hosted by a spirited novice, this podcast uncovers the intricacies, challenges, and rewards of embarking on the BJJ journey. From perfecting that elusive guard pass to sharing light-hearted tales of gi faux pas, we explore it all with a fresh and caffeinated lens. Whether you're a white belt finding your footing, or a seasoned practitio ...
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Are you a new Jiu-Jitsu practitioner? Do you ever wonder if others are going through the same things as you? If so, then the Elbows Tight Podcast is for you! In this podcast, Travis documents his journey through Jiu-Jitsu. He sits down with everyone from brand-new white belts to well-established black belts to discuss their experiences, challenges, and successes. Whether you're a seasoned veteran or just starting out, you'll find something to relate to in the Elbows Tight Podcast. So come in ...
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Weekly podcast where we talk about the PGF, Jiu Jitsu and life stuff
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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap. This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.
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Philosophy based on my experience through my many different parts. Jiu Jitsu. and Dad Life. I am a Black Belt in Jiu Jitsu from the 10th Planet Freaks in San Diego and a retired professional fighter. I’ll be posting random musings and interviews.
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The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
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James and Seth are two sober guys who do jiujitsu in LA. They interview people in recovery from addiction, people who do jiujitsu, and... when the stars align... people who do both.
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A weekly glimpse into the Combat Base Club and Chris Haueter's world famous Garage. We discuss life, philosophy, ethics, and jiu jitsu history with Chris and Melissa Haueter. Look out for a variety of guests with special interest in music, art, jiu jitsu, judo, MMA, and from all walks of life.
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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
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Are you ready to take your mindset to an even higher level on and off the mat? Then you’re ready for The BJJ Mental Coach Podcast!
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Mike, Tobin, and Jordan started a podcast! Join in as they talk all things dude- from history and current events, philosophy, spirituality to jiu jitsu, hunting, and anything else they find interesting. And shenanigans. Lots of shenanigans! Listen in and enjoy the Enlightened Neanderthals!
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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.
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A sports podcast dedicated to the engagement and elevation of Women’s mma and grappling. Michaela, former collegiate athlete, current mma fighter, and jiu jitsu practitioner. Deja, former collegiate athlete, and current jiu jitsu practitioner. Both Michaela and Deja have a love for women’s sports and a passion to continue ascending the voices of women within the mma and grappling world. Come listen and have fun with us!
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Become a VIP Member: https://anchor.fm/foreverwhitebelt/subscribe A podcast about everything Jiu Jitsu / BJJ for those on the constant quest to learn from the perspective of a beginner's mindset.
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Brazilian Jiu-Jitsu, Fighting, the Brain and Human Potential
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Inside Position, hosted by Tom Halpin, delivers great stories and insights from the world of BJJ (Brazilian Jiu Jitsu), MMA, and Grappling. Each week Tom brings you conversations with some of the sport’s biggest names, from world champions and coaches to other legends of the sport.
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A Jiu-Jitsu podcast for hardcore casuals.
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Teach martial arts radically better using the ecological dynamics and constraints-led approach to training. Explore the little-known frontiers of skill adaptation, perceptual-motor learning, and performance science for combat sports such as jiu jitsu, taekwondo, kickboxing, karate, muay thai, and more. www.combatlearning.com
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Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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Moaning Glory is a self righteous podcast amalgamation of a comedian (Sam) and jiu jitsu coach (Jack). The two regularly skirmish on light philosophical issues and use their platform to air dirty laundry and interpersonal grievances. People may seldom be uplifted by my god will they be whelmed. RSSVERIFY
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
Grappling Rewind Staff
24390
A breakdown and recap of the weeks professional BJJ and grappling events. Every week we recap what has happened in the world of sport Brazilian Jiu-jitsu, and preview the following weeks grappling events.
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The 207 Collective is a Podcast based out of Alfred Maine that ventures into the lives of businesses owners, entrepreneurs, hobbyist and people who have interesting life stories and experiences. So join me your host Justin Stone also the Host of " The Bone Pit Jiu Jitsu Podcast" As we meet people who live outside the ordinary.
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Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition. - Banter - BJJ and Grappling - Fitness and Nutrition - Men's Physical & Mental Hea ...
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#310 Do Belts Actually Matter in BJJ?
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Join host Josh Mckinney as he goes through his Jiu-Jitsu journey to break down what every belt should be focused on. Jiu-Jitsu for Imbeciles (FREE) BJJ Mental Models Kicksite FREE 30 Day Trial Datsusara 10% OFF with Promo Code “ISUCK” JoinISAJJ PRO (ALL of Josh’s Courses in One Place) Join the Gi Gazette Ask Questions/Suggest Topics for the show…
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The Everyday Jiu Jitsu Podcast Ep 96: Confidence is a Weapon/Tournament Recaps
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What is the difference between good and GREAT competitors? Is it physical attributes, skill discrepancies, or just divine intervention? Sometimes, a major factor that can put a competitor in the winner’s circle is having supreme confidence and a belief that they cannot possibly lose. I discuss my last 2 competitions in Washington and Oregon, and co…
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Discovering Jiu-Jitsu and Why We Train
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In Episode 1, Aaron and Cody free flow a discussion in their first episode. Instagram: @TheGrapplersDilemma Email: [email protected] The Grappler's Dilemma
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Send us a text Today’s guest is here to discuss goal setting, personal growth, dealing with criticism, the role of supportive coaches, and more. Here is The ROL Radio with strength and conditiioning coach, legion athlete, and bjj black belt, Sophia Cassella. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Ji…
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#58 - Ian Daube - Will American Wrestlers Taking Over Jiu Jitsu Change It Forever
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Send us a text Expect to get the grapplers perspective on why so many American Wrestlers are switching to Brazilian Jiu Jitsu, will see an evolution of American Jiu Jitsu or Brazilian Wrestling, the controversy around high level wrestlers competing at coloured belts, what gym work is best for BJJ, how it can be mainstream and much more. Ian Daube i…
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Send us a text Research and Reach Out in Advance Pack Accordingly Respect Local Customs and Instructors Be Punctual and Prepared Embrace the ExperienceBy BJJ Mat Times
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Getting Started: The Journey into Jiu-Jitsu and Fatherhood
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Every black belt was once a white belt, and every experienced dad was once a first-time father. In this episode of Grappling with Fatherhood, hosts Blake Kasemeier and Uday Malhotra explore what it means to start from scratch—both on the jiu-jitsu mats and in the world of parenting.Blake and Uday share their personal stories of stepping into the un…
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Let's Chat!! Send us a Text Message Ever faced the nerve-wracking intensity of stepping onto the mat for your very first jiu-jitsu competition? Join us in the latest episode of Caffeinated Jiu-Jitsu, where we capture the exhilaration and chaos of a white belt's inaugural contest through the eyes of Yakov Kolan, a dedicated practitioner at Alliance …
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10th Planet Pompano Beach, Black Belts Matt Walsh and Paul Geller
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Join the Jiu Jitsu Dummies Podcast this week as we feature 10th Planet Jiu Jitsu Pompano Beach! Owner Matt Walsh and black belt Paul Geller share their passion for the art and insights on the jiu-jitsu community. They'll touch on recent jiu-jitsu news, includin…
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208: The BJJ Mindset That Wins On and Off the Mat
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Have you ever been told you need to be "more aggressive" on the mats, only to find yourself awkwardly trying to manufacture anger toward your competition or training partners? Or maybe you've been labeled "too aggressive" at work when being direct about your boundaries, expectations, or needs. The line between assertive and aggressive is often blur…
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Jiu jitsu can be therapeutic- there is no doubt about that. But can that lead to you letting your guard down a little too much sometimes? Find out in this episode how jiu jitsu can lead us to oversharing, and how you can remember to find balance and respect the boundaries of your teammates and coaches. Increase athleticism, reduce injuries and buil…
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#120 Oscar Lopez: Coaching Freshman Wrestling and How Jiu Jitsu Players Can Benefit From Wrestling
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In this episode, I chat wtih Osar Lopez, the Head Freshman Wrestling Coach at San Marcos High and Coach at Mission Grappling Club. We talk about the cross over between wrestling and jiu jitsu and much more. Hope you enjoy! You can follow Oscar on Instagram here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study…
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Episode 149: Amanda Mazza Is All In On Her Jiu Jitsu Career
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Amanda Mazza has competed on Fury Pro Grappling as well as the UFC Fight Pass Invitational. She joins me to discuss going all in on her jiu jitsu career. Make sure you follow amanda on Instagram Click here to check out saunas from Sweat Tent and use code "Justin" for $100 of your order. You can watch the video version of every episode on YouTube Fo…
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What's The Point of Jiu Jitsu | Episode 40
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This week on the Combat Base Podcast we ponder what it all means. Why do we train? Does it even make sense? Chris and Melissa share their purpose in jiu jitsu and how it has changed over the years. Tobin chimes in. We round out the pod with some Q's. Enjoy and let us know what you think!*Please consider becoming a YouTube Super or subscribing to ou…
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90: What is Happiness? with Christy Campbell
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Hey podcast America, welcome to episode 90 of the Enlightened Neanderthals! Christy Campbell joins the pod again for a discussion on happiness. Find Christy on Instagram @christymaecampbell Find the neanderthals on Instagram @enlightenedneanderthals and @trainingnorthwest on YouTube on X and online at TrainingNorthwestLLC.com. Buy a Vortex Optic fr…
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This week on the pod the fellas chat with PGF Vet Max HansonBy Walo Jay, Egghead Warrior, The Dream and Mig -E
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Professor Thomas Yoo began his Jiu-Jitsu journey in the 1990s after witnessing Royce Gracie’s legendary UFC performances that proved the art’s effectiveness. While building a successful law career, he has remained deeply committed to Jiu-Jitsu, embodying dedication, passion, and respect for the sport. Now, after 14 years as a black belt, he has ear…
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In this week's mini-episode, we explain body tethering! When you clamp onto your opponent as you would via closed guard or a triangle choke, make sure that YOU control THEIR body's alignment, not the other way around. If they still have alignment they can pick you up, stack you, or slam you, which are especially dangerous if you're smaller. Don't b…
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Ricky Simon, Andre Fili, UFC Seattle predictions
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UFC Unfiltered welcomes back bantamweight brawler Ricky Simon and featherweight veteran Andre Fili ahead of UFC’s long-awaited return to Seattle! Simon breaks down his matchup with Javid Basharat and talks about shaking off a tough losing streak in front of a home crowd before discussing his approach to preserving his body with cryotherapy and his …
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From Dust Bowl to PGF we are on it
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In this episode, Michaela and Deja discuss their preferences for energy boosts, comparing coffee and energy drinks, and delve into the effects of caffeine on health. They share personal anecdotes about their experiences with energy drinks and the impact on their heart rates. The discussion transitions to them brainstorming fun activities to do toge…
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Tarik Hopstock on the benefits of competition and the origins of the Tarikoplata
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He's one of Europe's top Black Belts and creator of the Tarikoplata submission. This week's guest is Norway's own Tarik Hopstock. We had a great chat about Tarik beginnings in the sport, discovering his passion for competition, and the transition from the ower ranks to the Black Belt level. He also shared some insights on the origins of the Tarikop…
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Scott Davis Returns To Talk About AJ's Derby 2025
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Scott Davis returns to The 207 Collective studio to talk about this year's AJ's ice fishing derby on February 23 at Shaker Pond in Alfred, Maine. AJ Davis was a passionate outdoorsman who loved ice fishing. After his unexpected passing in 2017, his father Scott and volunteers started the AJ Davis Memorial Ice Fishing Derby. The event has become one…
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Positional sparring is consistent with the constraints-led approach (CLA) to coaching—and by extension, scalable live training (SLT)—but positional sparring tends to have a less flexible scope of practice. So whereas all positional sparring can be CLA, the CLA is not simply positional sparring: it can be much more or much less, depending on the nec…
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Youssef Zalal, Edmen Shahbazyan, UFC Fight Night: Cannonier vs. Rodrigues recap
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Fresh off UFC Fight Night: Cannonier vs. Rodrigues, Jim and Matt break down all the biggest moments from Saturday’s card, including Jared Cannonier’s comeback TKO win over Gregory “Robocop” Rodrigues. Then, surging featherweight Youssef Zalal joins the show fresh off his dominant unanimous decision victory over 10th-ranked Calvin Kattar to discuss …
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#379 Why Polaris Squads is Such a Good Format Polaris 31 Recap
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This week on the show Maine and Josh recap Polaris squads on Polaris 31. We spend the first section of the show discussing why the team battle format has become as good and as widespread as it is. We then discuss a number of the changes that Polaris introduced for this event that we think really elevated the way the event went. We talked about the …
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Play The Hits: Why Blue Belts Quit & How You Can Stay On Track
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Play The Hits! This is an excerpt from one of our episodes on why do blue belts quit. Listen to the whole thing here: https://www.youtube.com/watch?v=dgkXHzNhYtA Listen here as to why we think blue belts quit so often, and how you can manage your expectations. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof…
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White Belt Zach moved to Brazil?! He's getting his JiuJitsu from the source, yea. And who should step up to the co-host plate? Why, it's none other than our favorite guest of all times, Seth Hale. All hail Seth. So sayeth James. James is depressed. Seth is going through a breakup. We don't drink about it–– we open up and discuss our issues and we g…
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Rob Swan "Manufacturing Engineer Who Jumps Out Of Planes... A lot!!"
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Rob Swan, born and raised in Portsmouth, New Hampshire, attended local educational institutions before pursuing higher education in mechanical engineering at the University of New Hampshire. During his time in college, Rob, along with friends, made plans to engage in skydiving. Initially, Rob felt apprehensive but was motivated by the fear of ridic…
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Optimize Your Life With "1st Optimal" (Episode 351)
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Joe Miller is the founder and CEO of “1st Optimal”, a telehealth functional medicine company dedicated to helping high performing men and women optimize their hormones, longevity, and overall health through personalized treatment plans that integrate lifestyle, exercise, supplementation, nutrition, and medications. With a deep passion for evidence-…
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Ep. 324: Breaking Social Contracts, feat. Josh "Kintanon" Wentworth
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This week we're joined again by Josh "Kintanon" Wentworth from Apex MMA in Covington, Georgia! In this episode, Josh discusses "social contracts" in Jiu-Jitsu and how to break them. Social contracts are the unwritten rules we abide by, which often aren't actually rules. Social contracts can become invisible mental scripts and self-limiting habits t…
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Alberto Crane Show - #336 Stevan Mićić & Steven Mićić
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Stevan Mićić is a Serbian-American freestyle wrestler and a World Champion in the sport. Stevan has represented both Serbia and the United States in international wrestling competitions. He has built a reputation as one of the top freestyle wrestlers in the world, and his father, Steve Mićić, has been his lifelong coach and mentor, playing a crucia…
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#121 Rob Cole: How to Use ECO / CLA, Misconceptions, Games, and Framework
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In this episode, I chat with Rob Cole! We deep dive into ecological dynamics, the four principles of the contraint led approach, give examples of games, and go over a lot of common misconceptions when it comes to the constraint led approach for jiu jitsu. Hope you enjoy! You can follow Rob Cole on Instagram here. Check out the Ecological Dynamics f…
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E18 - Physical Therapist Louise Lynch - "You have to move or rot."
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Thanks for listening! Suggest a guest or topic or ask a question. In this episode of the Twisted Remedies podcast, Justin interviews Louise Lynch, a seasoned physical therapist and entrepreneur. Louise shares her journey into physical therapy, the challenges she faced in her education, and how her passion for helping others led her to create a proa…
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#393 In The Spirit Of Wonder w/ Ryan Anderson
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Welcoming Ryan Anderson. This conversation delves into Ryan's growth from a small-town upbringing to his career in the Phoenix Fire Department, his exploration of consciousness through plant medicines and float tanks, and his personal development practices including breath work and gratitude. They touch on topics of addiction, the impact of childho…
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One Trick To Change Your Hip Mobility Forever
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What if sitting on the couch, in chairs, and all the sorts of furniture is killing our hips and mobility all around. There is one small change you can make, if even only for a small portion of everyday, that will completely change your mobility. Tune in to find out how sitting on the floor will change your life for the better. Increase athleticism,…
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Send us a textBy Renee Serrano
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This week on the Combat Base Podcast we discuss Chris Haueter's philosophy of Hegelian Taoism. What exactly is that? We get a look into how Chris thinks. Enjoy and let us know what you think!*Please consider becoming a YouTube Super or subscribing to our Patreon* https://patreon.com/CombatBasePodcast?utm_medium=clipboard_copy&utm_source=copyLink&ut…
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89: USAID Corruption with Scott Stilwell
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Hey podcast America, welcome to episode 89 of the Enlightened Neanderthals! Scott Stilwell joins the crew to discuss the recently uncovered corruption within USAID. Find the neanderthals on Instagram @enlightenedneanderthals and @trainingnorthwest on YouTube on X and online at TrainingNorthwestLLC.com. Buy a Vortex Optic from Training Northwest and…
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Revelations about ourselves when we were younger come out in this weeks episode
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In this week's mini-episode, we explain the concept of redundancies, or how to ensure you have backup options if your plan fails. There are two ways to create redundancies in your technique: by using multiple points of control, and by having a solid "plan B." Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/f…
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#309 Chris Paines: BAN ALL SUBMISSIONS!? (Crazy Idea that Actually Makes Sense)
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Chris Paines (@chrisvillainbjj) got tired of "how to defend everything" and recently decided to BAN Everything instead. Today I(@thejoshmckinney) get to talk to my favorite Englishman about a new training methodology that he is experimenting with that can prevent injuries, produce better grapplers, and even eliminate inner-gym conflict. Jiu-Jitsu f…
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Angela Hill, Kelvin Gastelum, guest co-host John Morgan
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With Jim Norton out for the day, John Morgan fills in for his 10th appearance as a UFC Unfiltered co-host for an episode that features Angela Hill and Kelvin Gastelum calling in separately. Joining first is Hill, who discusses her mindset three days ahead of her fight against Ketlen Souza. The 40-year-old veteran puts on her MMA analyst hat by unpa…
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Send us a text Today’s guest shares her insights on trust, vulnerability, and the challenges of asking for help, particularly in the context of Jiu-Jitsu. She reflects on her personal journey, the resilience she developed through adversity, and the importance of community support in her life. Here is The RŌL Radio with a first place IBJJF Pan Nogi …
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QNA: Metrics For Coming Back From Injury, Sensitivity To Impact, & Should I Infrared Sauna
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You have all the tools and are working on your comeback from injury, but how do you know when to make the leap? You love jiu jitsu but have to leave out part of the game altogether because of an ailment. And, are infrared Saunas BS, or are they something worth investing in? Find out all in today's QNA episode. Leave us a question for the next QNA e…
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Technology, PGF Qualifier, Dream Nogi Camp 2025
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