))
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
…
continue reading
This podcast aims to educate, inspire, empower you with the knowledge needed to make the most out of your fitness journey.
…
continue reading
The Gartner Talent Angle podcast is a new and exciting approach to talent management. Every month, we’ll talk with those on the forefront of HR innovation — innovators, academics, HR professionals, economists, coaches — to explore the most interesting and cutting edge ideas in the world of HR and people development. Join us as we reimagine talent.
…
continue reading
Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
…
continue reading
1
Complete Human Performance Radio
Complete Human Performance: The Leader in Multisport Coaching
217
100
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
…
continue reading
A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the ...
…
continue reading
Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
…
continue reading
Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
…
continue reading
I’ll be discussing how our emotions affect our performance personally and professionally. #EmotionalLiteracy
…
continue reading
A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.
…
continue reading
Are we being visited by aliens? Are there craft in our skies that perform manoeuvres beyond human technology? Do people get abducted by ETs? My mission is to investigate all things that are part of the wider the UFO phenomena. Each week I look into a different aspect of this fascinating field and go in depth into the evidence that is all around us. I am looking at UFO sightings, alien abduction, historic cases and other related phenomena. I interview researchers in the field and people who h ...
…
continue reading
The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
…
continue reading
The Leave Your Mark (LYM) podcast is about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world. Join us as we look inside the lives of amazing people. Website: www.LYMLab.com The host; Scott Livingston has been in the world of human performance for over thirty-five years. During that time he's trained, reconditioned, and supported the performance of s ...
…
continue reading
This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
…
continue reading
Jacob Miller shares perspectives and advice in the areas of sports performance, strength and conditioning, and sport science.
…
continue reading
Your podcast for all things Human-Centered Design! The science behind the way humans think, behave, and perform. Human-Centered Design can help you improve your business, your work, and your life! Presented by Sophic Synergistics, the experts in human-centered design.
…
continue reading
The mission of this podcast is to interview leaders from a variety of performance disciplines including medicine, nutrition, psychology, wellness, physiology and strength and conditioning. Through this podcast we aim to provide an insight into how to systematically enhance performance at the individual and organizational level for tactical personnel including military, law enforcement, firefighters and other first responders.
…
continue reading
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
…
continue reading
The Mindtools L&D Podcast is a must-listen for anyone involved in Learning and Development or Human Resources. The weekly show features regular appearances from the Mind Tools team plus special guests to get right to the heart of issues affecting the L&D and HR communities. From learning needs analysis and evidence-based practice through to the impact of technology on work and hot topics at industry conferences, you'll get critical insights into the world of work, performance and learning.
…
continue reading
What the HR! is an award-winning podcast. Presented by TCSHRM and hosted by Mike Thul & Jessie Novey. The podcast provides insights, strategies, and anecdotes that explore how to build better businesses through modern people practices and approaches. Topics covered include Organizational Development, Employee Engagement, Listening Strategies, Succession Planning, Performance Management, Company Culture, Transformation, Talent, and Leadership. INTERESTED IN SPONSORSHIP? Please email sponsors@ ...
…
continue reading
Weekly deep dives into all things performance, health, wellness, and mindset to help you reach your full potential.
…
continue reading
An in-depth look at how ultra-endurance events place extreme and unique physiological demands on athletes. This podcast will feature athletes, and their support teams, talking about how they prepare and compete at the world's toughest events. Expect discussion around long-term preparation, nutrition, coping with environmental stressors and building psychologic toughness! Host: Nick Longworth has been hosting international sports technology and life science conferences for the last decade, an ...
…
continue reading
Helping your people learn, train and perform. From technology to leadership, to culture, sales and sports, we discuss how organisations can maximise the performance of their teams. With a new guest from the world of leadership, training and technology each week, we talk about the latest trends and how to optimise training and human performance in your organisation through technology. Enjoy the show? Why not sign up to our Newsletter? virti.com/newsletter
…
continue reading
Your FIRST FEMALE Human Performance Podcast! Doc Sarah + Doc in Training Alyse"That's what she said" of Human Performance.
…
continue reading
Discussions with individuals from professional sport, military, arts, business and other performance industries on their careers to date, with a focus on high performance and what makes these individuals tick. Hosted by David Clancy and Ciaran Dunne. Sponsored by Hauora.
…
continue reading
Welcome to Be Human.™ w/ Dr. Ford Dyke. A podcast created to explore the inner workings of high-level performers. Conversations reveal what separates them from the average Human.
…
continue reading
Join Aptima CEO, Daniel Serfaty, as he speaks with scientists, technologists, engineers, other practitioners, and thought leaders to explore how AI, data science, and technology is changing how humans think, learn, and work in the Age of AI.
…
continue reading
Candid conversations with entrepreneurs and thought leaders in the staffing and recruiting industry. Brought to you by Haley Marketing
…
continue reading
Welcome to "Modern Humans" a podcast exploring how modern life has turned us all into unwitting actors in a digital age. In this era where coffee shops double as content studios and meals become photographic art, our lives are curated and broadcast to unseen audiences. This podcast serves as a field guide to human behavior today, examining the social performances and technological adaptations that define our existence. Through humor and insight, we'll delve into the contradictions of modern ...
…
continue reading
A podcast for leaders by leaders from business, military, athletics and academia with topics including human performance, leadership effectiveness, talent optimization and strategic execution.
…
continue reading
This podcast is presented by PROSAFE Solutions. We talk about the new view of safety, human performance, leadership, and culture improvement. Pam and Mike will have ongoing conversations about these topics as well as interviews with other safety professionals on the journey of continuous improvement and learning.
…
continue reading
Welcome to The Self-Regulation Station w/ Dr. Ford Dyke: The podcast designed for Human Performance, Health, and Wellness.
…
continue reading
What’s the secret to achieving high performance in sport, business and life? Dive into this podcast if you want to: – Learn how to maximise human performance in what you do – Find ways to push your body and mind to achieve success – Discover the power to choose The A–Z of Human Performance enters the worlds of sport, business and life to inspire greatness from start to finish. Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z.
…
continue reading
Tune in to explore all dimensions of wellness through current hot topics, news, and research. Special guests will include authors, instructors, and subject matter experts. Appropriate for instructors, students, and anyone wishing to discover “This Wellness Life”.
…
continue reading
Become a more Awesome Human in 30 minutes or less Join Ben Coomber, multi-award-winning nutritionist, high-performance health coach, bestselling author, dad of 2 and CEO of Awesome Supplements. This podcast is your go-to for practical, tactical, and inspirational advice on sleep, nutrition, supplements, hormonal health, fitness, cognitive focus, physical performance, longevity, and finding purpose in life. Tune in with me and some very special guests to become a more AWESOME human.
…
continue reading
MindsetRX - High Performance Humans is the ultimate podcast for humans who are ready to unlock the power of their minds and bodies to live boldly and without limits. Hosted by Sophie Warner, this podcast dives into the science of mental mastery, fearlessness, and physiological optimisation. Each episode explores how you can elevate yourself and overcome your barriers — so you can always perform at your peak whether that be on the track, field, pitch, court, or in the boardroom or in your gen ...
…
continue reading
A leadership podcast for safety professionals. We discuss system influences, coaching concepts, culture change and leadership development. More information at leaderthink.com
…
continue reading
The Growth Hacking Culture Podcast is a series of insightful interviews with prominent experts on mindsets, skills and mental resources to grow individually, lead motivated teams and create human-centric work cultures. These episodes are about thought provoking ideas to scale up and growth hack human-centric and performing work cultures. Hosted by Ivan Palomino.
…
continue reading
Welcome to the Science of Optimal Human Performance, my NEW podcast where I will teach you how to • Become a Fat Burning Machine • Optimize your Brain • and Live Longer! We will go over topics such as • Fasting • Strength Training • Biohacking • Sleep Optimization • And much more... so you can reach YOUR FULL human potential, in the shortest possible time. I am your host, Dr. Michael Van, welcome to my new show! P.S. Are you STILL looking to burn fat quickly, and look AMAZING? Then you shoul ...
…
continue reading
1
Human Factors & Ergonomics (HFE) Hub
The Human Factors and Ergonomics Society of Australia (HFESA)
149
These podcasts are a series of educational podcasts from the Human Factors and Ergonomics Society of Australia (HFESA). These podcasts focus on the connection between human capabilities and good design. Their aim is to promote the field of Human Factors and Ergonomics and provide guidance and professional development.
…
continue reading
What if our products and companies gave more life to everything they touched? Making this a reality is our quest, through impactful product leadership, strategy, decision making, and culture. blog.makethingsthatmatter.com
…
continue reading
Conversations that explore the methods, habits & processes that allow us to excel as human beings.
…
continue reading
A human resources podcast focused on blending research and practical advice to help today's HR, talent, and learning leaders improve business outcomes.
…
continue reading
Podcasts for the insatiably curious by the world’s most popular weekly science magazine. Everything from the latest science and technology news to the big-picture questions about life, the universe and what it means to be human. For more visit newscientist.com/podcasts
…
continue reading
The Performance Insider Podcast by Dr. Ramsey Nijem explores human and sports performance by navigating the intersections of science, coaching, and life.
…
continue reading
1
Episode 436: 1000 Mile Ultra Marathon with James Pieratt
1:25:33
1:25:33
Play later
Play later
Lists
Like
Liked
1:25:33
James Pieratt of Wild Hunt Conditioning is preparing for a 1000 mile point to point journey along the West Coast, hitting some historic sites along the way. We unpack some of the specifics in preparation and event execution. Endurance Training Simplified Series Zach’s Low Carb Endurance Approach Series LMNT: drinkLMNT.com/HPO (free sample pack with…
…
continue reading
1
How to race the perfect Ironman. What most people don’t talk about!
29:30
29:30
Play later
Play later
Lists
Like
Liked
29:30
When I trained for my first Ironman back in 1995 — nearly 30 years ago — there weren’t many resources available. That presented a real challenge. It was all trial and error. Fast forward to today, and we’ve got the opposite problem: too much information. With so much out there, it can be hard to know what really matters. The key? Getting the right …
…
continue reading
1
EP 27 | Krista Popowych & Paco Gonzalez: The World of Indoor Cycling and Cardiovascular Fitness
1:02:20
1:02:20
Play later
Play later
Lists
Like
Liked
1:02:20
In this conversation, Gabe Derman, Paco Gonzalez, and Krista Popowych discuss the evolution and current state of indoor cycling, exploring its growth pre and post-pandemic, the impact of technology, and the importance of creating engaging class experiences. They share insights on global perspectives, the role of music, and what separates a great cl…
…
continue reading
1
SPOTLIGHT: Fueling Performance With the Human-Powered Enterprise
29:11
29:11
Play later
Play later
Lists
Like
Liked
29:11
Organizations today are grappling with how to manage the merging of peoples’ work and personal lives. With many organizational processes and structures not fully accounting for the human impact they have on their employees’ lives, organizations are now looking for a better approach to the way we work. Peter Aykens and Sari Wilde, two leaders of the…
…
continue reading
1
Chapter 7: The Fitness Facade - Performance Art in the Modern Gym
5:47
5:47
Play later
Play later
Lists
Like
Liked
5:47
In Episode 7, "The Fitness Facade," the podcast explores how gyms have become content creation studios, where documenting workouts takes precedence over actual exercise. Taylor's meticulous approach reveals the performative nature of modern fitness, with more effort spent on filming and staging content than on physical activity. The gym emerges as …
…
continue reading
1
Men's Mental Health and Training - With Mike & Justin
1:24:16
1:24:16
Play later
Play later
Lists
Like
Liked
1:24:16
Join Director of Coaching Ariana Scalfo as she chats with new CHP coaches Mike Thompson and Justin Jones about men's mental health and how it plays out in lifestyle, health, and ability/motivation to train. Mike and Justin are relatively new fathers, and they discuss with Ariana (a new mother) the loneliness and pressure that comes with fatherhood,…
…
continue reading
1
Workplace Transformation Thrives with Performance, Recognition, and Trust
34:09
34:09
Play later
Play later
Lists
Like
Liked
34:09
In this episode of We're Only Human, host Ben Eubanks connects in an insightful discussion with Debra Squyres from Bonusly and Hope Weatherford from Fountain. They delve into strategies to improve workplace performance and the evolving nature of performance management. The conversation covers the significance of real-time feedback, building trust b…
…
continue reading
IT HAS been said that once we know that we are not alone, the greatest revolution in human culture will occur. My personal meetings with the visitors showed me that this experience was completely different from the reality we know. This was an encounter with the complete unknown, and during this visit, I feared for my sanity. In those moments I was…
…
continue reading
1
[InSights] How to Recruit Outside of Job Boards in 2025
32:03
32:03
Play later
Play later
Lists
Like
Liked
32:03
Struggling to find candidates outside of Indeed or ZipRecruiter? Learn how leading staffing firms are mastering recruiting outside of job boards in 2025. In this episode of Insights, presented by Haley Marketing, Brad Bialy is joined by Chief Strategy Officer Brad Smith to break down the most effective strategies to supplement—or even reduce—your j…
…
continue reading
1
Bite Size #169: Emma Seppälä - What Is Being Sovereign and How to Find it Amidst Chaos
15:23
15:23
Play later
Play later
Lists
Like
Liked
15:23
In this Bite Size from episode #127 Emma Seppala explains the idea behind her new book sovereign and what it can look like to live a sovereign life in the constant turmoil and upheaval of modern life where now more than ever a resilient mind is key to a happy life. Emma also talks about some of her experience since becoming what she would consider …
…
continue reading
1
Why Innovation Catalysts Fail & How to Fix It: Driving Change That Works | Jeppe Hansgaard
50:29
50:29
Play later
Play later
Lists
Like
Liked
50:29
Are your innovation initiatives stalling? You might be misusing your innovation catalysts. In this episode of the Growth Hacking Culture podcast, we talk with Jeppe Hansgaard, CEO of Innovisor and author of "Another Change Fiasco! Now What?", to explore why innovation catalysts often fail and how to ensure they drive successful organizational chang…
…
continue reading
1
Breathing: The Most Overlooked Performance Tool
6:17
6:17
Play later
Play later
Lists
Like
Liked
6:17
In today’s episode, we break down a study that compared three simple breathwork protocols against mindfulness meditation. You’ll learn: Why stress management isn’t optional in today’s overstimulated world How just 5 minutes a day of the right breathwork can improve your physiology and mindset The difference between cyclic sighing, box breathing, an…
…
continue reading
1
Weekly: Dire wolves (not) brought back from extinction; US science in existential crisis; how to pour the perfect coffee
21:53
21:53
Play later
Play later
Lists
Like
Liked
21:53
Episode 297 The “de-extinction company” Colossal Biosciences claims to have brought dire wolves back from extinction. This is an ancient animal that roamed Earth 10,000 years ago and famously is depicted in Game of Thrones. After gene editing grey wolves, three pups have been born. But is it right to call them dire wolves, or are these just grey wo…
…
continue reading
1
Historical Unidentified Submerged Objects
11:08
11:08
Play later
Play later
Lists
Like
Liked
11:08
A History of USOs: Unidentified Submerged Objects (Volume 1: From the Beginning to 1969) by Richard M. Dolan is the first installment in a groundbreaking three-volume series that explores the fascinating and often unexplained phenomenon of USOs—Unidentified Submerged Objects. This meticulously researched book delves into the earliest reported sight…
…
continue reading
1
208. The Downsides and Dangers of Supplements
37:02
37:02
Play later
Play later
Lists
Like
Liked
37:02
Despite supplements sometimes being beneficial and having a relatively low-risk profile, there are some downsides and dangers to supplements. In this episode, I share some things to look out for when it comes to supplements, as well as a couple of things you can do to keep your safety and health in check if you decide to supplement. Some things you…
…
continue reading
1
The power of PEOPLE - do you have the right people around you?
8:13
8:13
Play later
Play later
Lists
Like
Liked
8:13
People are always the answer, the answer to you solving your problems in life, the answer to getting the support you need, the answer to holding you to account with your goals, but do you have those people around you? I've set up a new group because of a journey I'm on right now. In this short show I'll share what this group is for, why I've done i…
…
continue reading
1
AI in Talent Acquisition: How Mastercard and Leonardo Screen for Success
41:56
41:56
Play later
Play later
Lists
Like
Liked
41:56
In this episode of We're Only Human, host Ben Eubanks chats with Matt Leitzman, VP of Talent Acquisition at MasterCard, and Craig Drysdale, VP of Talent and Engagement at Leonardo. The discussion delves into the role of AI in hiring, effective candidate screening techniques, and the evolving landscape of talent acquisition. Both guests highlight th…
…
continue reading
1
#136 Being Calm Under Pressure + How the Penrith Panthers have Won 4 Grand Finals in a Row - Dan Haesler
1:40:45
1:40:45
Play later
Play later
Lists
Like
Liked
1:40:45
The Penrith Panthers' 4 consecutive Grand Final wins are a testament to their exceptional skill and unwavering mental fortitude. This week on the Performance Intelligence Podcast, we delve into the secrets of their success with Dan Haesler, their Mental Skills Coach. Dan shares his unique approach to fostering a winning mindset, both on and off the…
…
continue reading
1
ADHD at Work: What Employers Get Wrong (and How to Fix It) | Shell Mendelson on Neurodiversity
54:13
54:13
Play later
Play later
Lists
Like
Liked
54:13
Is your workplace truly inclusive of ADHD and neurodivergent employees, or just checking a box? In this powerful episode of Growth Hacking Culture, we’re joined by Shell Mendelson, a seasoned career counselor and ADHD advocate, to explore the overlooked realities of ADHD in the workplace. With over 4.4% of adults estimated to have ADHD—many of them…
…
continue reading
1
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release
2:10:00
2:10:00
Play later
Play later
Lists
Like
Liked
2:10:00
In this episode, my guest is Jill Miller, a renowned fascia expert and teacher of breathwork practices and self-myofascial release (SMR) to improve mobility, reduce pain, and enhance body awareness. We discuss how fascia—the connective tissue in and around muscles, bones and organs—is essential for flexibility and movement, and we explore how tools…
…
continue reading
Borrowing a framework from Claire Hughes Johnson, Pete and Jen toss around the differences between being a victim and a player (and noodle on the words within the phrase itself, of course). Specifically, in this episode Jen and Pete talk about: How might we take more ownership of our work and our responsibilities? Why is it important to think about…
…
continue reading
1
An Original Mentor with Gary Cummings
1:02:45
1:02:45
Play later
Play later
Lists
Like
Liked
1:02:45
Send us a text This EP features Gary Cummings. Gary is an Athletic Therapist and Osteopath who has been in practice for more than 50 years. A graduate of Guelph University he took his first job as the Head Therapist of the football program at Sir George Williams University in Montreal in 1972. The school merged with Loyola College in 1975 to become…
…
continue reading
1
Exploring Insights from the Gartner’s Futures Lab with Brent Cassell
43:38
43:38
Play later
Play later
Lists
Like
Liked
43:38
Navigating new levels of change, CHROs can find it difficult to determine which global and long-term trends matter for their talent and business strategies. Brent Cassell, VP in Advisory at Gartner and member of Gartner’s Futures Lab, joins the Talent Angle Podcast to offer a framework to sense and respond to the macro trends CHROs need to be payin…
…
continue reading
1
Why Weight Belts Are Holding Back Your Athletic Performance
15:41
15:41
Play later
Play later
Lists
Like
Liked
15:41
In this episode of the HNL Movement Podcast, Andrew dives into the use of weight belts in training and why athletes outside of powerlifting should reconsider their reliance on them. While weight belts can provide external support during maximal strength lifts, they can prevent athletes from developing the internal core stability needed for real-lif…
…
continue reading
1
439 — Leveraging data for inclusion and wellbeing
44:54
44:54
Play later
Play later
Lists
Like
Liked
44:54
Many organizations treat 'inclusion' and 'wellbeing' as separate issues, but Dr Serena Huang - author of The Inclusion Equation - argues that the two are intrinsically linked. And, that data is how you can make better decisions about how to make a positive impact on both. In this week's episode of The Mindtools L&D Podcast, Serena joins Ross G and …
…
continue reading
We’ve made it to 100 episodes of What the HR! — and we’re marking the moment with a special farewell to our original hosts, Jessie Novey and Mike Thul. Since 2019, they’ve brought thoughtful conversations, expert insights, and plenty of personality to the mic as dedicated TCSHRM volunteers. In this milestone episode, new host Becky Lauseng sits dow…
…
continue reading
1
Chapter 8 - The Brunch Broadcasting Phenomenon - When Meals Become Media
5:10
5:10
Play later
Play later
Lists
Like
Liked
5:10
In this episode, we explore performative dining at "The Avocado Social," where brunch becomes a meticulously staged media event. Following Olivia, our accidental anthropologist, we witness the intricate choreography of modern social behavior. Arriving early, Olivia transforms the space into a content creation set, rearranging glasses, curating tabl…
…
continue reading
A History of USOs: Unidentified Submerged Objects (Volume 1: From the Beginning to 1969) by Richard M. Dolan is the first installment in a groundbreaking three-volume series that explores the fascinating and often unexplained phenomenon of USOs—Unidentified Submerged Objects. This meticulously researched book delves into the earliest reported sight…
…
continue reading
1
[Stage] Patrick Morin - Your Culture is Your Competitive Advantage
40:25
40:25
Play later
Play later
Lists
Like
Liked
40:25
Company culture strategy isn’t just important—it is your competitive advantage. In this powerful conversation from Take the Stage, Brad Bialy sits down with Patrick Morin, Partner at Transact Capital, to explore why company culture is more than a part of the business—it is the business. Especially in the highly commoditized staffing industry, cultu…
…
continue reading
1
Decoding Culture: The Anthropology of Work | Kristine Gentry on Culture, Talent & Leadership
58:33
58:33
Play later
Play later
Lists
Like
Liked
58:33
This episode on "Decoding Culture: The Anthropology of Work" takes you beyond the well-trodden paths of traditional management into the human heart of corporate culture. In a world where 94% of executives acknowledge the importance of a strong workplace culture, yet only 15% of employees are truly engaged, we explore the complexities of the human e…
…
continue reading
1
Bite Size #168: Kamal Sarma - How to Set a Clear a Intention with One Word
8:11
8:11
Play later
Play later
Lists
Like
Liked
8:11
In this Bite Size from episode #126 Kamal Sarma talks about his word of the year and how he uses it to make decisions every day and keep himself aligned with the word throughout the whole year. Kamal also expands on some of the other words he has used in previous years and a few ways they have helped him when going through difficult times and helpe…
…
continue reading
1
Weekly: How plant skin transplants could supercharge crops; China’s pollution win spikes global temperatures; the oldest ivory tools ever found
27:10
27:10
Play later
Play later
Lists
Like
Liked
27:10
Episode 296 There’s a strange phenomenon in the plant world that we’ve known about for ages - but have only just figured out how to make use of it. Thanks to a process that sometimes happens during plant grafting, we can give plants skin transplants. This process produces ‘graft chimeras’, which have been seen as mere curiosities for many years. Bu…
…
continue reading
1
F-Bombs for Gains? Swearing as a Strength Hack
4:56
4:56
Play later
Play later
Lists
Like
Liked
4:56
In this episode, we explore the performance-enhancing effects of cursing and how taboo language can increase strength, reduce pain perception, and help you push harder in the gym. Learn the physiological, psychological, and pain-modulating effects of swearing, plus how to use it and when not to. If you're a coach or athlete looking for an edge and …
…
continue reading
1
Episode 435: Ultras In Antarctica - Akshay Nanavati
1:31:30
1:31:30
Play later
Play later
Lists
Like
Liked
1:31:30
Adventurer, speaker, author and USMC Vet. Just completed a 60 day solo, unsupported journey covering 500 miles across Antarctica. Endurance Training Simplified Series Zach’s Low Carb Endurance Approach Series LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 Maui Nui Venison: mauinuivenison.com/bitter…
…
continue reading
Financial goals don’t have to be about money – they can be about other things that impact your money and investments. This also includes how you choose to invest your TIME, which is fleeting, fam. ⏰ How do you want to invest your time and energy in 2025?🤔 Here are other episodes worth checking out: 9. Do You Really Need to Walk 10k Steps Per Day? 6…
…
continue reading
1
Scaling Startups & Transforming Businesses: Oliver Durrer's Insights on Innovation and Leadership
28:13
28:13
Play later
Play later
Lists
Like
Liked
28:13
In this insightful and engaging interview on the Growth Hacking Culture podcast, we sit down with Oliver Durrer, a seasoned expert in innovation and entrepreneurship, to explore his unique perspectives and experiences. Oliver shares his wealth of knowledge gained from working with a diverse range of organizations, from large enterprises to dynamic …
…
continue reading
1
#135 The Neuroscience of Sleep & How it Impacts Brain Function & Performance - Professor Vincent Walsh
1:31:32
1:31:32
Play later
Play later
Lists
Like
Liked
1:31:32
Professor Vincent Walsh has been at the forefront of exploring how our brains function in high-stakes environments, and served as Scientist in Residence at the Royal Academy of Music. Vincent is known globally for his research on sleep and applying this to elite sport and everyday life, and has contributed to over 300 scientific publications. He wo…
…
continue reading
1
Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery
2:32:11
2:32:11
Play later
Play later
Lists
Like
Liked
2:32:11
My guest is Dr. Michael Ormsbee, Ph.D., a professor of nutrition and integrative physiology and the director of the Institute of Sports Sciences and Medicine at Florida State University. We explore how pre-sleep nutrition affects fat metabolism, muscle growth, performance, and recovery, while helping individuals meet their daily protein goals witho…
…
continue reading
1
How Gaz McNamara plans to complete an Ironman and 2 Hyrox events in under 17 hours
51:20
51:20
Play later
Play later
Lists
Like
Liked
51:20
What do you get when you combine a full-distance Ironman with not one but two full Hyrox events? A self-created endurance monster called TRIROX—and that’s exactly what Gaz McNamara is taking on to raise funds for the military charity REORG. (BREAKING NEWS - The event date is now set as 20 Sept, 2025) Gaz, a former military PTI and triathlete with t…
…
continue reading
We might think that what makes our team culture great (or awful) is different from what supports our learning and development. Are they so different, though? In this week’s episode of The Mindtools L&D Podcast, Ross D and Gemma are joined by L&D professional turned Culture Manager, Lois Ratcliffe to discuss: what ‘culture’ is and how it gets measur…
…
continue reading
For this episode, I share some thoughts on the topic of "fit but unhealthy." Recently, pro triathlete Lionel Sanders shared some details about his health concerns. This came as a surprise to some as he is visually very healthy and performed at a very high level. Some have hypothesized it is due to his hyper carb fueling strategy. Others have sugges…
…
continue reading
1
Navigating the Transitions of Life with Lydia Henry
1:01:25
1:01:25
Play later
Play later
Lists
Like
Liked
1:01:25
Send us a text The EP features Lydia Henry an Osteopathic Manual Practitioner since 2009 and a Certified Athletic Therapist from 1996-2016 in the field of physical rehabilitation. She was the Head Athletic Therapist at the Humber College Sports Injuries Clinic from October 2003 until 2010 when she resigned from her position to open her own practice…
…
continue reading
