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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Sensitive Matters is a podcast that features gentle conversations on sensitive, important matters such as mental health, conscious consumerism, sexuality, spirituality, ethical business, and more. The conversations are hosted by Christina Zipperlen a highly sensitive person, the founder & designer of the Bali-based jewelry brand Ananda Soul, psychology student, and mental health & LGBTQAI+ advocate. Join her as she brings other empaths, perceptive people, creatives, unique projects, and sens ...
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As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more – of an impact and income – by being willing to see and do things differently; a Business Miracle.
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness and more topics. By Douglas Eby.
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This podcast is created for highly sensitive leaders who feel overwhelmed and / or anxious. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching ...
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Welcome to the podcast where Tonya and Daphnie, two Highly Sensitive People (HSPs), are on a mission to spark a sensitivity revolution and empower fellow Highly Sensitive Warriors to thrive. Join them as they dive deep into the world of wellness, sharing insights, tips, and stories that celebrate the unique traits of HSPs and inspire a new approach to living a mindful, fulfilling life. Tune in to discover how embracing your sensitivity can lead to greater self-awareness, resilience, and well ...
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Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of ...
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Left Hand Right Brain is the podcast where JD Lopez, comedian and self proclaimed sensitive artist, has a free flowing conversation with other artists breaking down their creative process and exploring our personal foibles. But, it’s not as pretentious as it sounds. We talk about all this and more while kicking back, cracking wise, and having a good time.
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Abby Lee Wellness is a safe space for sensitive souls to feel grounded while gaining holistic tools and insights to live your most inspired life. Your sensitivities can manifest as an empath, highly sensitive person, highly intuitive, ADHD, introversion, social anxiety, digestive issues, trauma responses, allergies, seizures, autism spectrum, back pain, skin rashes and so much more. So together let’s put the overly busy and chaotic lifestyle era to rest as we shift toward slowing down and ca ...
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Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
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Hi, I’m Vincent Hazenboom, and this is an introvert’s guide to being a man. I share my journey of navigating porn addiction recovery, and finding soulful connections, even as a highly sensitive person (HSP) and introvert in an increasingly confusing dating world. My guests and I show listeners how to reconnect to themselves, return to balanced masculine-feminine energy, and empower others through their own heart-centered, personal leadership. 🌱💫
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Welcome to Accepting – the podcast for highly intuitive empaths and sensitive souls looking to embrace every part of who they are. I’m your host, Aline C Davis, The Acceptance Coach, and I’m here to guide you on a journey toward deeper self-acceptance and transformation. In each episode, we’ll dive into practical and energetic techniques designed to help you reconnect with your truth and live in flow. Whether you're just starting your self-acceptance journey or seeking new insights, this is ...
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Bee Andreen and Laura Milliken are Certified Master Splankna Practitioners dedicated to encouraging their clients through lasting change. Though they have similar skillsets, they started this podcast as complete strangers determined to teach people about Splankna, a faith based inner-healing modality that helps one achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiri ...
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Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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Hi Beautiful Soul, Welcome to Thrive with Nicole a Podcast that is made just for you to welcome you into the fold and out of the cold. A place where your sensitivity is celebrated and honoured. My name is Nicole Ivens and I am Holistic Counsellor, Certified Clinical EFT Practitioner and Spiritual Teacher. In this space I will remind you of the power and beauty your gift of sensitivity provides. I will teach you ways to embody, embrace and thrive as an empath and/or highly sensitive soul. Ang ...
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Just two guys having a couple laughs, good vibes, and grand ole time. (CAUTION: DONT WATCH IF SENSITIVE)
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When we make peace with messiness, we make space for joy! The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women befriend their True Selves, (re)claim freedom, health, and joy, and show up fully to life in every season - even the hardest of them. Welcome! I'm Krista O'Reilly-Davi-Digui, founder of A Life in Progress™. I'm a writer, grief and trauma-informed mind-body coach, joyful living educator, and brave, curious, ...
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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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Exploring the intersection of high sensitivity, creativity, and culture
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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At any moment around the world, cybercriminals and nation-state sponsored hackers are targeting businesses, government entities, and nonprofits for financial gain, cyber espionage, or geopolitical advantage. But behind every organization facing this nonstop barrage of cyberattack activity are dedicated cybersecurity professionals working to defend their organizations' networks, systems, and sensitive information. Dark Reading Confidential brings you rare, firsthand stories from the cybersecu ...
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If you’re an empath or highly sensitive entrepreneur, odds are you’ve struggled with building a thriving business and amassing wealth because you don’t know how to charge a premium rate for your services without compromising your own values and beliefs. You’re committed to your clients and serving them well, but you’re still looking for the sustainability and balance that you need in order to impact more of the clients that you love. Catherine Wood, Master Certified Coach and Founder of Unbo ...
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The podcast is currently on hiatus! :) Please reach out with any questions.
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Welcome to the Victor Marx Podcast with humanitarian, speaker, renowned martial arts expert, and child/youth advocate Victor Marx. Known as high-risk missionaries because of their work in sensitive areas, Victor and Eileen serve veterans and military personnel, women and children in the Middle East who have encountered debilitating trauma, and promote healthy, Christ-filled marriages and families. This is the podcast that tackles hard truths, stories of redemption and the latest from the fro ...
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Beyond The Call looks at the people behind the occupations we respect and admire, or sometimes take for granted. We look beyond the blood, guts and danger, and look at the whole journeys of people that put their own wellbeing to the test in hundreds of different occupations. Paramedics, Firefighter, Police, Corrections, Mental Health Specialists, Emergency and Intensive medical personnel, Tow Truck Drivers, Teachers, Undertakers.... The list of jobs that cause trauma and harm to participants ...
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Do you suffer from imposter syndrome? Have you been called „too much“, „too intense“ „too sensitive“? Do you just hate inequality? Do you have difficulties finding your career path because you are a multi potential person who has a 1000 ideas and 500 projects... all at the same time? Do you have a weird evolved sense of humor? Do you suffer from dyslexia but are fast at grasping new concepts? Do you have a hard time fitting in and sometime feel like a minority of one? Well you are not alone! ...
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In the powerful new season of the spiritual podcast @JRNY365, host Patrick Andrew Kelly will delve into homosexuality from a spiritual perspective. Drawing from his personal experiences and divine revelations, which he shares in his memoir "When Called By God: A Memoir That Chronicles My Journey From 3 To 51 Years Old," Kelly offers a compassionate yet uncompromising exploration of this complex issue. He examines how the spirit of homosexuality manifests in individuals and society, its roots ...
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The Seeking Wild Beauty Podcast explores the inner landscapes of our souls. For all of you empaths, writers, and creatives with roaring hearts looking to unearth your soul medicine/gifts – get cozy and have your journal nearby. Each episode will be deep conversations with other writers, artists, poets, and healers about the creative process, authentic expression, spiritual practice, embodied intuition, and more.
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To create an honest space to talk about emotions, film, music, and how to recharge as a Highly Sensitive Person. 💖
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Crazy about personal GROWTH? Do you wish to stop looking at life’s challenges as something to run from but instead as an opportunity to DEVELOP? Are you looking for a safe space to EVOLVE alongside an ever growing community of people on their own personal GROWTH journey? Bonus: Do you love Hip Hop culture? Well my friend, I think you might have just found your new favorite podcast! Multitalented recording artist, entrepreneur, storyteller and self proclaimed ‘Hip Hop nerd’ Bryce The Third ho ...
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Explore what it means to be a highly sensitive empath. Get tools, resources & solutions to SHINE!
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If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. ...
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Jen brings you insightful, cutting edge tools and knowledge into parenting a child who feels deeply - aka a sensitive child. Jen covers topics that will help you to help your child feel happy and calm so that they can get on with enjoying their life... Follow us on Instagram @thehighlysensitivechild Find helpful resources to support your child at www.thehighlysensitivechild.co.uk
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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Expand and Impact is an Experiential Education platform and community for high-achievers, change-makers, shape shifters and female leaders, just like you. This podcast is apart of E&I's mission to educate and explore transformational ideas that our education systems don't include but are essential in shaping how we lead, how we live and how we connect with ourselves, others and the world around us.
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Unconventional business advice for the highly creative, secretly sensitive, wildly ambitious entrepreneur.
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How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.
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The Highly Sensitive Leadership Podcast
Karina Antonopoulos: Social Entrepreneur, Life Strategist, Mentor, and Vlogger
A monthly podcast dedicated to teaching Highly Sensitive People how to step forward as an Aspiring Sensitive Leader so you can feel confident in your own skin by embracing your natural gifts and strengths as the Royal Advisor that you are.
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Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured. Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities. Liste ...
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Sensitive Success is about redefining these concepts to help you create a life and business that works for you. Founder of the Sensitive Success Summit, Frida Kabo’s mission is to help you create Sensitive Success your way. Frida and her guests share actionable strategies, authentic stories, and thought-provoking explorations for greater meaning, success, flow, productivity, alignment, health, contribution, and fulfilment. All to help you create sensitive success your way - because that is p ...
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"COPY LINK TO DOWNLOAD : slideflip.ebookmarket.pro/novpod24/B001KW7O92 {The Highly Sensitive Person Prolific writers enjoy producing s The Highly Sensitive Person for numerous motives. s The Highly Sensitive Person are large composing initiatives that writers like to get their crafting tooth into, They are straightforward to format due to the fact"…
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How To End Division, “Bad Othering”, And Emotional Dysregulation In Marriage (And The World)
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172 If there was one thing I could shout out from the rooftops right now to help all intimate relationships –and really all of humankind and our very planet– what I share in this episode would be it. It is that important. Have you ever felt a sense of your spouse being “against” you, almost like they’re an enemy, a nemesis, a “bad guy” at moments, …
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Empowering highly sensitive and gifted adults through coaching and energy healing! Meet Gloria Jensen
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What if the essence of giftedness extends far beyond a number on an IQ test? Join us on "Gifted Unleashed" as I chat with Gloria Jensen, an inspiring coach and energy healer with a mission to uplift highly sensitive and gifted adults. Gloria opens up about discovering her giftedness as an adult with a cultural background where such conversations we…
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“My Child is a Sore Loser!”: 3 Strategies to Help Your Sensitive Child When They Can’t Handle Losing
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Losing is hard for any child, but for a highly sensitive kid, it can feel like the end of the world. If you’ve ever seen your child crumble after losing a board game or storm off the field after a tough match, you’re not alone. In this episode, I’ll share 3 practical strategies to help your child handle losing without feeling defeated or like they’…
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Episode #278: "Tracking God": A New Approach to Deepen Your Faith Journey
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Have you ever felt like a failure at gratitude? Like no matter how many lists you make or journals you keep, this whole “giving thanks” thing (which seems to work for everyone else) just doesn’t “work” for you? In this episode, Cheri Gregory and Lori Margo discuss why typical gratitude practices can fall flat, and introduce a fresh, faith-filled al…
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THE LIE THAT MAKES HSP'S BETRAY THEMSELVES
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I've been tackling the topic of relational wounds for several weeks now. Today I go deeper into what is the specific lie that makes a Highly Sensitive Person or an empath betray their life path, giving away their power to live their truth. This episode builds on my talks about self rejection and the loss of self that resonates with many sensitives.…
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The Effect of High Sensitivity on Hashimotos and Autoimmue Disorders with Dr. Izabella Wentz
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Key Takeaways: Hashimoto's: A Complex Autoimmune Condition Symptoms May Appear Years Before Diagnosis Three Key Factors Behind Autoimmunity The Thyroid and Sensitivity Connection. Diet Plays a Major Role in Managing Hashimoto’s Environmental Toxins Impact Thyroid Health Hyperthyroidism vs. Hypothyroidism Effects The Power of Nutritional Support Tra…
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Navigating Money, Race, and Healing with Rahkim Sabree
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Navigating Money, Race, and Healing with Rahkim Sabree. In this episode, Rahkim Sabree joins the conversation to explore the intersection of financial trauma, race, and the challenges to financial empowerment. Rahkim, a seasoned financial coach, educator, and author, shares his journey from growing up in poverty to becoming a leading voice in finan…
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Highly Sensitive, Neurodivergent and Misunderstood.
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Being a highly sensitive person, or neurodivergent in other ways, we may have grown up feeling misunderstood, and even like we were flawed. The first section of this audio is an excerpt from a related podcast episode with Julie Bjelland and Willow McIntosh, followed by comments by Dr. Aimie Apigian on how trauma relates to these feelings. Hear the …
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32: Embracing Depth and Connection as a Highly Sensitive Person
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Are you leaning into the positive experiences of being highly sensitive? In this episode, I talk with Tom Falkenstein about the beauty of connecting deeply as an HSP and: • The correlation between sensitivity and mental health • Unique struggles and opportunities of being a highly sensitive man • Understanding that sensitivity is not a burden or a …
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Key Takeaways: Prioritizing Well-being and Boundaries Embracing Change in the Podcast The Power of Open Communication Imposter Syndrome and Moving Forward Connect with Dr. Jeanne: LinkedIn | Instagram EPISODE LINKS Dr. Amelia Kelley: About | Dr. Kelley's Books | InstagramBy Dr. Amelia Kelley
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Bee and Laura dive into one of the most common questions asked by those seeking Inner Healing through Splankna: Am I good enough for Splankna, or will God hold my sin against me? Th…
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Let Things be Simpler and Easier Wherever Possible
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Bonus episode: I decided to share day 3 of the Quiet the Noise Challenge with you because It aligns with the topic of honouring our wiring and capacity. Join me on January 3/25 to for a New-Year Goal Setting Workshop. Come set your values-aligned life and business goals and start mapping them out for the first quarter. This workshop is free for all…
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[PDF] Gentle Strength: Trauma Healing Journal For Women: A 12-Week Rec
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"COPY LINK TO DOWNLOAD : slideflip.ebookmarket.pro/novpod24/3911105010 {Gentle Strength: Trauma Healing Journal For Women: A 12-Week Recovery Workbook For Inner Stability, Healing and Positive Transformation Prolific writers love crafting s Gentle Strength: Trauma Healing Journal For Women: A 12-Week Recovery Workbook For Inner Stability, Healing "…
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[PDF] El Soplo De Dios En Los Aceites Esenciales (2016 Edition) (Spani
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"COPY LINK TO DOWNLOAD : slideflip.ebookmarket.pro/novpod24/1933163852 {El Soplo De Dios En Los Aceites Esenciales (2016 Edition) (Spanish Edition) Prolific writers appreciate crafting s El Soplo De Dios En Los Aceites Esenciales (2016 Edition) (Spanish Edition) for many good reasons. s El Soplo De Dios En Los Aceites Esenciales (2016 Edition) (Sp"…
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How we can resist despair and keep creating even in turbulent times
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Excerpt from the longer Creative Mind Audio episode How we can resist despair and keep creating even in turbulent times - “This is precisely the time when artists go to work." In the full length episode: “This is precisely the time when artists go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear. …
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5 Powerful Journaling Questions to Implement Boundaries in an Intimate Relationship
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What do boundaries look like in an intimate relationship? This is a question I have been asked quite a lot by clients when I flag the idea of implementing boundaries. Boundaries in an intimate relationship can feel like one of the biggest asks when we talk about boundaries. Clients have said things like: They will think I don’t love them What if th…
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199 Mastering Reactions to Change as an HSP in Business
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There is just so much that is in motion in the world right now and so much that is unpredictable. Constant change is guaranteed; to try to resist this constant change is only going to make it that much more difficult to navigate. Here’s the good news: managing change as an HSP in business and leadership is a skill that can be learned. When you comm…
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EP 47: Skillful Communication for HSPs: Navigating Holiday Conversations with Ease
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With the holidays around the corner, it's the perfect time to dive into one of the most important aspects of the season: communication. For highly sensitive people (HSPs), navigating family dynamics and holiday gatherings can be particularly challenging, especially when disagreements arise. In this episode of HSP Wellness Warriors, Daphnie and Tony…
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Accepting your Sensitivity: Discover where you began to push them away.
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In this episode, you'll discover:- The profound theme of sensitivity, especially for highly sensitive people and empaths. Where and why you may have started to push your gifts away whilst creating limiting beliefs. How that may have shown up. How sensitivity, often seen as a challenge, can be embraced as a powerful gift. You'll gain insights into u…
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LHRB 367_ Crafting Your Comedy Lens w_ Chris Stiffler
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This week, JD brings back Chris Stiffler, economist, author, and comedian, for an in-depth chat on finding your “comedy lens” and what it takes to build a unique voice on stage. They explore everything from memorable comedy club experiences to the subtleties of connecting with an audience, whether it’s a packed club or a quiet town hall meeting. Ch…
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31. “I Have to Work Twice as Hard to Get Ahead” How to Notice Invisible Beliefs That Hold You Back
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Ever feel like you’re constantly pushing forward but never quite feeling at ease? In this episode, Violetta dives deep into the topic of stress—not as a badge of honor, but as a sign we might be out of alignment with what truly matters. She kicks things off by exploring how stress shows up in our lives: racing thoughts, tightness in the body, and a…
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35: Releasing Your Emotions Through Creativity
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Do you feel overwhelmed by your emotions or struggle to communicate your experience as an HSP? In this episode, I talk with Lucy Sherman, LPC about expressing yourself through creativity and: • How to use card decks and creative prompts as part of your reflection and self-care practice • Understanding and nurturing your rich inner life through imag…
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Beyond The Call with Guest Lori Hodges (Emergency Management) Part 1 of 2
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In this episode of Beyond The Call, host Peter interviews Lori Hodges, an Emergency Management Leader with a background in paramedicine and firefighting. Lori discusses her upbringing in rural Colorado, her early involvement with the Civil Air Patrol, and her transition into emergency services after helping a woman at a Grateful Dead concert. She s…
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Sharon Harmon: Why Energy Frequencies Matter More Than Most People Realize
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In this eye-opening episode, holistic health expert Sharon Harmon reveals why energy frequencies play a crucial role in our health and wellbeing. Whether you're dealing with chronic health issues or simply trying to thrive in our modern environment, understanding how frequencies impact your body is essential. Sharon shares her journey from being la…
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When the Holidays Hurt: Coping with Grief, Anxiety, and Hard Times
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This taboo topic is one that often gets swept under the rug in the spirit of not wanting to "bring other people down" or "be a buzz kill" during what is considered a festive time of year. Let's talk about grief, overwhelm, seasonal sadness, why it's ok and what to do for yourself and those you love. In this episode, we dive into the often-hidden em…
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S3, Ep 7: Less Hustle, More Impact: Strategic Steps for Sensitive Change Makers
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In this episode, we're diving deep into three targeted strategies that can make a real difference for introverted and highly sensitive entrepreneurs who aren’t yet seeing the business results they want. If you feel overwhelmed by all the noise online or unsure of where to focus your efforts, these actionable insights will help you cut through the c…
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Season 2, Episode 10: "Marcus's Decision After A Visit From An Angel"
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Welcome to @JRNY365, Season 2, Episode 10, "Marcus's Decision After A Visit From An Angel." This episode delves into the conflict between a divine calling and the relationship of a same-sex marriage. AD: "Season 2 streams October 18 at 10 p.m., and we have assembled a series for you. The entire season is about The Spirit of Homosexuality, a topic s…
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Want to Know The Hidden Costs of Retaliation on Mental Health?
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How can choosing not to retaliate impact mental health? Understanding the value of self-respect and a personal moral compass can be transformative, especially for HSPs. This episode explores how retaliation drains energy and adds to suffering, while choosing positive actions supports inner peace and resilience. Mental health improves as we commit t…
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Season 2, Episode 9: "A Visit From An Angel"
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Have you heard about the thought-provoking podcast @JRNY365? Welcome to Season 2, Episode 9, "A Visit From An Angel" AD: "Season 2 streams October 18 at 10 p.m., and we have assembled a series for you. The entire season is about The Spirit of Homosexuality, a topic so sensitive that people's closets have closets. The podcast explores the transforma…
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Parenting Reflections: 5 Things I’m Doing Right Now to Avoid Overwhelm, Support My Mental Health & Show Up as the Parent I Want to Be
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Today I’m getting real about how I cope when the world feels chaotic. With recent events—especially the election and so much happening in our communities—overwhelm is all too easy to feel. Instead of letting the stress pile up, I’m sharing the 5 small but powerful things I do to keep my mental health in check, even when things seem out of control. …
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Bonus: Foundations of Emotional Well-Being For HSPs
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As a sensitive or deep feeling person, your nervous system is more reactive. This matters. Because, importantly, your nervous system is the foundation of not just your emotional well-being, but also your relationships well-being— or it’s lack of well-being! A chronically overstimulated, stressed out nervous system (which, let's face it, most of us …
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Special Episode: A meditation for deep nourishment and self-care
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This is a meditation for deep nourishment and self-care. This practice has been recorded during our first Moon Gathering in October 2024. As we all know this last coming stretch of the year can be a busy and overwhelming time with the holidays ahead, family and friends get togethers and more. Here is an invitation for you to pause and replenish you…
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How to Find Your Empath Superpower and Transform Your Life.
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Episode Description: As an empath, we delve into my journey of self-discovery and navigate high sensitivity in this podcast episode. I share the struggles I faced in understanding and managing my empathic abilities, the intensity and overwhelm of absorbing others' emotions, and the isolation I once used as a coping mechanism. But through my experie…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura and Bee discuss the pervasive emotion of dread and its impact on our daily lives. Dread can often manifest in the most routine tasks, creating barriers to our emotional, socia…
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Handling big emotions is a skill that can change how you experience life. Many of us feel pressure to pick sides, hold grudges, and view the world through a win-or-lose lens—but that kind of thinking can create a block when you want to heal to move forward. If you’re ready to move past binary thinking, let go of generational pain, and build deeper …
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In this episode, Victor shares his interview on The Hot Zone with Chuck Holton. Drawing from his experiences traveling the globe and witnessing the impact of societal breakdowns, Victor discusses how nations lose their way when they neglect the family model and de-masculinize men. He explains the crucial role of courageous men in defending their fa…
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EFT Tapping with Archangel Chamuel | Full Moon Reading in Taurus
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🌕Full Moon Reading in Taurus with Archangel Chamuel Archangels & Astrology has a new look! A full moon reading with your sensitive energy in mind, the reading provides guidance from: 💜Archangel of the Month 💜Energy of the Moon 💜Inner Child 💜What you need to surrender I have added 'Pick a Card' to make the reading more personalised to you and includ…
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When Things Feel Stressful, Make Your World Smaller: Why Raising Resilient Kids Today Will Make a Better Tomorrow
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This week, with all the election energy swirling around, I couldn’t help but think about the world our kids will grow up in—and how raising resilient children can truly make a difference. In times of collective stress and uncertainty, like what many of us are feeling right now, our kids will face a future that’s bound to be full of challenges. But …
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Episode #277: 3 New Habits to Help You Thrive as a Highly Sensitive Person
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Are you tired of tying yourself into a pretzel just to prove you're not “high maintenance”? In this episode of Grit ‘n’ Grace — The Podcast for Highly Sensitive Christian Women, Cheri Gregory shares three simple but life-changing habits to help you stop merely surviving and start truly thriving as a Highly Sensitive Person. Learn how to stop force-…
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In this episode, we explore the concept of accepting our inner critic by reframing it as our inner protector. We examine how our inner critic manifests, its biological roots in the limbic brain, and how changing our narrative can lead to emotional well-being. Aline introduces the STOP process as a practical tool for self-reflection and encourages l…
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A new episode of our Sensitive Matters Podcast has launched and this time we speak about the hot topic of Financial Empowerment and Wealth. In this enlightening conversation, Christina Zipperlen and Mel Loh explore the multifaceted nature of wealth and financial empowerment. They discuss the importance of redefining wealth beyond mere monetary accu…
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34: Navigating Dating Burnout as a Sensitive Person
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Are you feeling burned out by the dating process or struggling to show up in your relationships? In this episode, I talk with Rebecca Marcus, LCSW about going at your own pace and: • Caring for yourself when starting new relationships just as you would in every other part of your life • Not comparing yourself to others when dating and choosing the …
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Celebrating 100 Episodes of The Prosperous Empath® Podcast
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I'm recording today's episode on my first full week of work back in the office after my maternity leave. Life feels so full,joyful and different than when I was here prior to having Micah. So I'm excited to bring many new insights and life and business lessons to you as I rebrand the podcast a little and share a bit about what we're celebrating tod…
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LHRB 366: TV Obsessions & Comedy Confessions w/ Jake Becker
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This week JD chats with Denver comedian Jake Becker, producer of the popular Chubby Behemoth podcast. They dive into the art of podcasting, the evolution of comedy, and the impact of classic TV on new generations. Reminiscing about Denver’s open mic scene, they share insights on shows they’re nerding over, and discuss how authenticity plays a role …
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Captain Matt Frost (Retired) Former Army Pilot Part 6 (Final)
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Captain Matt Frost (Retired) is a former helicopter pilot with The Australian Army. Diagnosed later in life with Autism and ADHD, This is a journey everyone needs to hear. In this 6 part series, we talk to Matt about his journey from childhood to the Army, and the toll the journey took. Episode 6 - In this final episode of our conversation with Mat…
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Why You Need to Honour Your Wiring and Capacity
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Western culture promotes a linear, constantly productive, ‘more and faster is better’ way of being. it makes us live like we’re in a race: if you win, I lose. If you’re accomplishing good things then I must be behind. This way of being not only leads to burnout, illness, increased risk of suicidality, emotional and spiritual dissatisfaction, and co…
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