The podcast about chain restaurants. Comedians Mike Mitchell and Nick Wiger review fast food/sit-down chains and generally argue about food/everything.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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‘Sauce Mackenzie’ was born in Gary, Indiana within a community that encouraged him to pursue his wants and desires at a young age. Unfortunately, his own recklessness would lead him into learning the hard lessons of such a pursuit, causing him to forfeit his freedom in the early stages of his manhood. As the deception of his will would force him to repay his debt to society behind bars, he would formulate a plan to repay that debt in full by honoring not only the future generation, but also ...
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Team Soul Training, Fitness, Shenanigans, and More...
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Welcome to the podcast of JB where health matters a lot
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Culture Vutures. Joe Bidens Pardon. Drakes Lawsuit. Hip Hop
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In this episode of the Concrete Genius podcast, host Sauce MacKenzie reflects on personal challenges and roadblocks while expressing gratitude for his current situation. He discusses the political implications of Joe Biden's pardon of his son, highlighting the hypocrisy in Biden's previous stance on drug crimes. The conversation shifts to the ongoi…
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Nicole Byer (@nicolebyer, Why Won't You Date Me) joins the 'boys to talk the Costco Guys, new movies, and The Whale before their very first review of Applebee's. Plus, another edition of Binge. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise o…
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UNLOCKED! Mash Off 6: The Chompit: The Battle of the 5 Cookies with Eva Anderson and Mike Hanford
1:12:58
1:12:58
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Unlocked and free for all! Eva Anderson (@evafay, Interior Chinatown) and Mike Hanford (@mikehanford, The Sloppy Boys) join the 'boys to discuss past Mash Offs and holiday sweet treats before tasting their cookie creations in the sixth annual Mash Off! Nick's Recipe: https://cooking.nytimes.com/recipes/1019961-red-velvet-cookies-with-white-chocolat…
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This is the third episode in our new Fast Fueling Facts series. These episodes are designed to highlight key areas of sports nutrition and equip you with actionable tips for optimizing your nutrition and performance. This episode is all about hydration: what, when, why, and how much to drink before, during, and after exercise. I provide listeners w…
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It's the return of Oops! All Segments! Taylor Davis, Mike Dorfman, Jeff Dutton, David Neher, Gilli Nissim, Carson Pinch, Tansu Philip, Jess Rona, and Libby Watson join the 'boys to participate in a variety of segments. Watch our year-end episode LIVE! Get tickets at birdpluck.com Watch this episode at youtube.com/doughboysmedia Get ad-free episodes…
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201. Special 200+ Episodes Celebration with a Surprise Guest, Lindsey Cortes, + Ruby Wyles
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This is a special episode of the Female Athlete Nutrition podcast celebrating 200 episodes and our 4 year anniversary! For the first time, Lindsey Cortes is the guest rather than the host. Instead, podcast producer Ruby Wyles is behind the mic leading this conversation. This episode has it all: reflections on 200 episodes, family updates, future pr…
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Fighting The Agenda & How To Stop The Attack On Traditional Families
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In this episode of the Concrete Genius podcast, host Sauce Mackenzie discusses various topics ranging from Tyrese Maxey's call-out of Joel Embiid to broader social and political issues. He emphasizes the importance of accountability in sports, the impact of political decisions on traditional family structures, and the complexities surrounding gende…
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Krusty Burger with Henry Gilbert and Bob Mackey
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Henry Gilbert (@talkinghenry) and Bob Mackey (@realbobservo) of Talking Simpsons (@talksimpsonspod) join the 'boys to talk theme parks, Illumination Studios, and LA's Tam O'Shanter before a review of Krusty Burger in Universal's Simpsons Land. Plus, another edition of Serving USA. Watch this episode at youtube.com/doughboysmedia Get ad-free episode…
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Donald Trump Wins Election But Black People Have Our Own Problems
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In this episode of the Concrete Genius podcast, host Mackenzie discusses the aftermath of the recent presidential election, the struggles of the Democratic Party, and the dynamics within the black community. He emphasizes the importance of unity and understanding among black individuals, critiques the political landscape, and reflects on the cultur…
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200. Faster as a Master’s Runner + Nutrition for Lyme Disease with Jen Saint Jean
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This episode of the Female Athlete Nutrition podcast is with lifelong competitive runner and mother of 2, Jen Saint Jean. After an active childhood and running in high school, Jen walked on to her collegiate cross country and track team and has never looked back! We talk about how her athletics journey evolved to where now, aged 49, she is training…
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Kate Berlant (@kateberlant, Cinnamon in the Wind) joins the 'boys to talk LA eats, massages, and Italy before a review of Blue Bottle Coffee. Plus, another edition of Jingle All The Whey. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise on Doug…
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199. Treating Eating Disorders, OCD and Anxiety in Athletes with Hannah de Groot, LPC
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This episode of the Female Athlete Nutrition podcast is with licensed professional counselor and lifelong athlete Hannah de Groot. She is the founder of Stride Counseling, a private practice dedicated to helping athletes struggling with eating disorders and obsessive-compulsive disorder (OCD). Hannah shares how she combines her personal experiences…
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Toront-dough: McDonald's Canada with Mike Hanford
2:08:20
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Mike Hanford (@mikehanford, The Sloppy Boys) joins the 'boys to talk his college days in Toronto before closing out Toront-dough: Dough Canada: The Great Bite North: A Culinary Tour of the Six with a review of McDonald's Canada. Plus, a special edition of Snack or Wack: Tim Burton's Mars A-snacks. Watch this episode at youtube.com/doughboysmedia Ge…
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NBA Analyst Bryan Crawford: Tatums Revenge, Chicago Sports, Goofy Culture
1:20:44
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In this episode of the Concrete Genius Podcast, Sauce MacKenzie and Bryan Crawford discuss various themes in the NBA, including Jason Tatum's aggressive start to the season, the new dynamics of the Lakers under JJ Reddick, Kevin Durant's impressive longevity, and the ongoing controversies surrounding Kawhi Leonard's injuries. They also delve into t…
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Toront-dough: Little Canada with Taylor Davis and Carson Pinch
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Wow, it's a free preview of the Doughboys Double! Taylor Davis and Carson Pinch (@carsonandtaylor) join the 'boys to talk The Old Spaghetti Factory and Tim Hortons before a review of Little Canada. Plus, Little Canada founder Jean-Louis Brenninkmeijer joins the boys for a peak behind the lil curtain. Catch the Doughboys Double every Tuesday at patr…
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198. Injury Rehab and Nutrition for the Dallas Cowboys Cheerleaders and NFL with Dr. Jessica Wulke
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This episode of the Female Athlete Nutrition podcast is with dual board-certified specialist physical therapist in orthopedics and sports, Dr. Jessica Wulke. Jessica has extensive experience treating professional athletes and continues to treat athletes in the NFL and Dallas Cowboy Cheerleaders. For the first time, we talked about nutrition and tra…
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Toront-dough: Boston Pizza with Samoa Joe
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Samoa Joe (@samoajoe, Twisted Metal) joins the 'boys to talk Toronto restaurants, Twisted Metal, and experiences on set before a review of Boston Pizza. Plus, another edition of Snack or Wack. Watch this episode at youtube.com/doughboysmedia Get Doughboys merch at kinshipgoods.com/doughboys Advertise on Doughboys via Gumball.fm Sources for this wee…
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Prison Stories ft Rell G: Tales from Inside, Internet Worse Than Crack
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54:51
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In this conversation, Sauce and his guest delve into various themes, including the emotional reactions people have during disagreements, particularly within the Black community. They explore the impact of the internet and social media on identity and personal growth, comparing it to the historical effects of crack cocaine. The discussion highlights…
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State Of The Black American Union-Why Harris vs Trump Has Us Divided
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In this episode, Sauce McKenzie discusses personal growth, the importance of unity within the Black community, and the need for mutual respect between Black men and women. He emphasizes the significance of engaging in local elections, understanding relationships, and navigating social media's impact on public perception. The conversation culminates…
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The Best of Classic Hood Fast Food: A Top Five Countdown
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In this lively conversation, Sauce shares his top five OG hood food spots, reminiscing about the fast food chains that shaped his youth. He discusses the nostalgia associated with each spot, highlighting the unique experiences and flavors that made them special. From Lil' Caesars to Church's Chicken, Sauce reflects on the cultural significance of t…
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197. Understanding Chronic Pain, the Pelvic Floor + Concierge Physical Therapy with Dr. Kelly Baez, PT, DPT
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This episode of the Female Athlete Nutrition podcast is with physical therapist Dr. Kelly Baez, PT, DPT. Kelly shares her unconventional path to becoming a physical therapist, inspired by teaching children and taking a personality test. Kelly owns a concierge medical practice, Brisa Wellness, that offers personalized care plans tailored to your lif…
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Toront-dough: Swiss Chalet with Alana Johnston
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Alana "The Knife" Johnston 🔪 (@theonlyalanajohnston, Self Esteem Party) joins the 'boys to talk Toronto adventures, landmarks, and chains before a review of Swiss Chalet. Plus, a Canadian edition of Drank or Stank. Check out Big Brothers on Omeleto! Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get D…
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TOP 5 Old School MCs. Plus The Greatest MC Of All Time!!!
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Sauce Mackenzie Gives His Top 5 Old School MCs Support the showBy John
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196. Look Good, Feel Great, Perform Better Without Changing Your Body with Marina Paul
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This episode of the Female Athlete Nutrition podcast is with former NCAA Division I soccer player, author and founder of SPRHRA, Marina Paul. Growing up in a sporty family, Marina shares how athletics was always part of her life. However, this came with misinformation about diet and health that impacted Marina’s relationship with food. Pressure to …
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Toront-dough: Harvey's with Shaun Diston
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Shaun Diston (@shaundiston, Twisted Metal) joins the 'boys to talk The Last Jedi, lost luggage, and Toronto eats before a review of Harvey's. Plus, another edition of Chips Inhale: Reschew Rangers. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Adverti…
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Why OGs Move To The Burbs, NFL QBs, Message To Black Men & Women
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In this episode, Sauce discusses his personal struggles with gambling, particularly with FanDuel, and reflects on the importance of preparation and focus in betting. He shares insights on NFL player performances, particularly quarterbacks, and debates the potential Hall of Fame status of Joe Flacco. The conversation shifts to the addictive nature o…
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Health.Fitness. Authenticity. Caitlin Clark ROY, Fanduel Donts
1:11:24
1:11:24
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In this episode of the Concrete Genius Podcast, Sauce McKenzie shares his personal reflections on life, community support during natural disasters, and the rise of sports betting culture. He emphasizes the importance of consistency in content creation, celebrates athletic achievements, and discusses the dynamics of race and gender in sports. Additi…
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195. Fast Fueling Facts: During Training Sports Nutrition
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This is the second episode in our new Fast Fueling Facts series. These episodes are designed to highlight key areas of sports nutrition and equip you with actionable tips for optimizing your nutrition and performance. Today, we discuss within training nutrition: the what, why, when and how much. We talk all about fueling with carbohydrates during t…
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Toront-dough: Tim Hortons with Stephanie Beatriz and Alana Johnston
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2:07:23
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Stephanie Beatriz (@stephaniebeatriz, Twisted Metal) and Alana Johnston 🔪 (@theonlyalanajohnston, "The Knife") join the 'boys to talk Toronto experiences, Pizza Pizza, and A&W before a review of Tim Hortons. Plus, a Beavertails Snack or Wack. Recorded live at The Danforth Music Hall in Toronto on September 29, 2024. Watch this episode at youtube.co…
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