A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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Practical Prepping Podcast is for everyday people.Helping you become prepared for whatever emergencies come our way. Where gear is good, but knowledge is better, because the more you know, the less you have to carry. Whatever the emergency, natural disaster, or man-made events which may disrupt daily life from minutes to months... from running out of gas, getting snowed in, going through a hurricane or tornado, even an extended SHTF event, we all need to be prepared. The government isn't com ...
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A podcast about how old recipes and new techniques can save you money in a world of rising food costs.
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Nutrition and training discussion by Veteran bodybuilder and nutrition consultants Paul Scarborough and Tom Blackman
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Go from Animal to Edible with the Meatgistics Podcast presented by Walton’s Inc. In each episode, Jon and Austin talk about their favorite recipes and share some expert tips and tricks for making sausage, jerky, and snack sticks. Listen in as they have in-depth conversations with meat industry professionals and outdoor/hunting enthusiasts. Stay up to date on the latest news and current trends in the meat industry as we explore everything related to meat and more.
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Welcome to "Sunnyside Su Me Up," the podcast that energizes your life one blissful bite at a time! Join Sunnyside Su as she shares her passion for living your best life through a holistic approach that includes healthy and effective weight release strategies, smart dietary choices to reduce inflammation and pain in the body and easy and delicious food prep tips. Explore a variety of guilt free wholesome recipes, creative snack ideas and expert guidance on eating gluten and dairy free, elimin ...
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Welcome to #donskitchen, I am here to share personal experiences in my transition to a #Vegan lifestyle. Discussions will focus on intermittent fasting , physical activities, food intake, and food prep and cooking.
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On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...
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Bringing prepping, survival and conspiracy goodness direct to your dirty little ear holes!
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2 cooks talking all things culinary. Sharing stories and experiences and highlighting local chefs and restaurants
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A show about good food, inspiring stories, and deep dive talks featuring the world’s most innovative culinary educators and thought leaders. Join us as we delve into the lives of the amazing people shaping the world of food and drink. Hosted by Chef Kirk T. Bachmann.
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Join Gaby Dalkin from What’s Gaby Cooking as she helps us navigate the big wide world of cooking with tips and tricks from the kitchen and conversations with inspiring figures in the food world. Follow Gaby on Social @whatsgabycookin
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It's time to step-up to the next level of prepping! Prepping 2.0 is about the intermediate level of prepping. Learn from Glen Tate, author of the 299 Days ten-book series, and Shelby Gallagher, author of A Great State three-book series the next steps to take in your preps. Usual prepping topics – water, security, food – are covered but taken to the intermediate level. Listeners can expect great guests and a lot of humor.
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
***TOP 55 NUTRITION + FAITH PODCAST*** This podcast is the answer to the question, "How in the world do I stop falling off the healthy eating wagon?!" Enjoy 315+ episodes filled with the simple, whole food plant-based strategies that are exciting, enjoyable, and work with real life. 🎉 Are you tired of staring into the fridge wondering what you should eat to feel better? Welcome to Power On Plants, where we help Purpose Driven Christian Women finally have a body that feels great, so you're ab ...
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Cassie Parsons is a farmer and chef. Natalie Veres is a farmer and bread baker. Together, they celebrate and share what they discover in their daily travels as they work with fellow farmers and food crafters here in North Carolina and beyond.
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Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you ...
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The Wise Prepper Show is all about being prepared! LIVE Saturday Nights from 8-9PM PST on FM NEWS 101.1 FM in Portland Oregon and streaming live on KXL.com We take your calls and answer your questions about getting prepared. Call us at 503-417-9595, Toll Free 877.733.1011 - We cover the how's and the why's of getting prepared for the future for whatever may come. We bring you prepper news presented by Michael Knight and the Community Preparedness Calendar presented by co-host Joshua Patterson
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The line between food and tech is increasingly blurring. The Feed is a series of in-depth conversations from Matt Newberg of HNGRY (hngry.tv) and food industry insiders who are leveraging technology to shape the way we eat.
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Need fresh meal inspiration? 🎧 Tune in to our podcast for simple, mouthwatering recipes, easy prep tips, and endless ideas to make cooking a breeze! 🍳✨ Perfect for foodies of all levels. #SimpleCooking #RecipeInspo #DeliciousLittleTreasures
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Practical Preparedness – self-reliance homesteading and emergency survival - surviving the unthinkable, Self-Preparedness and survival for all the family, Natural disasters and emergency preparations -Handy Tips on domestic preparedness – save money – handy tips on food and water storage – save money on domestic power resources (gas and electric)
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Welcome to Kifarucast! The official podcast of Kifaru International. Your source for backcountry hunting, fishing, archery, nutrition, and camping information! Join our host Aron Snyder as he welcomes a wide variety of guests from all walks of life and knowledge bases to talk shop, swap stories, and have great conversations.
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Homestead podcast where the conversation revolves around the value of tradition; traditional food prep and storage, traditional cooking, and of course, traditional artisan CHEESE. Topics discussed here are designed to create new perspectives and possibilities for how you might add the taste of tradition to your life. My husband and I work a small farm and are building a farmstead creamery. We practice sustainable living and produce farmstead and artisan cheese, hand-made in small batches. Yo ...
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Hey, I'm Corey. I'm here to share what's helped me go from feeling stuck in my maternity clothes to losing the baby weight and keeping it off for over five years. Listen to hear practical ways to change your relationship with food and yourself. No calorie counting, diets, or meal prep is necessary. The diet industry has failed you, not the other way around. You are not the problem. Listen to understand what makes it all so hard while gaining real solutions. Let's get you on the road to bette ...
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Food education •Meal prep •mental health •quick recipes •food therapy •cooking with diabetes •eating to live • eating habits •eating disorders
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Do you love home cooking but hunger for better recipes that help you deliver quick and delicious meals to your dinner table? Two former personal chefs turned best friends share their expertise with each other and you! Kari and Sonya have been inspiring each other in the kitchen for over 15 years by swapping recipes, tips, and trade secrets in the pursuit of better home cooking. FOOD FRIENDS is a bi-weekly podcast inspiring home cooks to try new dishes in the kitchen by sharing trusted recipe ...
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Two dudes with attention deficit disorder talking about family, friends, firearms, preparedness and fun.
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Restaurant reviews, recipes, tips, tricks and food news!
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Welcome to the Purposeful Heartbeets Radio podcast, dedicated to having a better relationship with food on purpose.
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What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food ...
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Meal Planning for Busy Moms | Dinner Ideas, Quick, Delicious, Healthy, Easy Meal Prep
Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist
Do you dread meal planning because it’s too complicated and cumbersome? Are you eating fast food and takeout multiple times a week because of your family’s busy schedule or trying to figure out dinner at 5:00 when everyone’s asking, “MOM? What’s for dinner”? Do you wish you had a step-by-step system so you could spend less time planning and meal prepping and more time enjoying quick, healthy, and delicious weeknight meals with your family? I am so excited you are here! In this podcast, I wil ...
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Survivalist Prepper, all about survival skills, prepping, preparedness and living off the grid without too much “tin foil hat” stuff. Learning how to become more self sufficient when disaster strikes. Stay up to date with the latest prepping news and information like bugging out, prepping and survival gear, and food storage etc.
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What happens when a well known healthy food writer hits a brick wall with her children’s health? She goes back to square one and begins the long journey of gut healing, both for her children and herself. Join Jo Whitton of Quirky Cooking as she shares her families’ journey to good health. Cook with Jo in her kitchen; absorb her knowledge of food as medicine to develop a healthy mindset towards nourishing your family with real food; and learn how Jo balances the food prep and cooking for her ...
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Nutrition & Lifestyle education and tips/tricks to enhance your life
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Each week, Charlie Nardozzi joins Vermont Public’s Mary Engisch for a conversation about gardening, and to answer your questions about what you're seeing in the natural world.
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As a novice prepper, I want to pass along what I have done right and the mistakes I have made. Prepping and long term food storage is not difficult or expensive. My email is practicalpreppodcast@gmail.com
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This is a behind the scenes look into the mind of a food business owner focused on hitting his goals. Andrew sets out to buy his first home in cash from earnings slinging hotdogs. Father, sibling, spouse, son, friend, entrepreneur; external forces sometimes manage to tug at his focus. #DogIsLife
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Homestead HQ is dedicated to teaching self-sufficiency, building community and having fun while doing both. We take pride in the fact that we are rarely PC and never woke. We are not everyone’s cup of tea but if you are looking to unplug from the matrix and get control of your own food, you may want to subscribe and check us out.
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If you’ve ever wanted to prepare and eat more fresh vegetables, fruits, and herbs, and you think you might enjoy growing your own organic food, then this podcast is for you. Get all the tips you need to plant, grow, harvest, and prepare your favorite vegetables, herbs, and fruits in just 5 minutes twice each week. Join master gardener and long-time garden educator Stephen Albert to learn how you can grow your best food garden ever.
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Tune in biweekly Mondays as foodie entrepreneurs get together to talk about the food culture, business startups, entrepreneurship, restaurant reviews & so much more... Support this podcast: https://podcasters.spotify.com/pod/show/latenightpotluckshow/support
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Check out the latest and greatest podcast out there on health and wellness! Join as as we cut through the BS of fad diets, workouts and more!
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Tim Bennett and John Nash—memorable class clowns in high school, now revolutionary LGBTQ marketing and advertising executives—invite you to share in a friendship that spans 40 plus years. Drawing on their combined corporate and entrepreneurial experience, the conversation ranges from the professional to the personal, and everything in between. Entertaining banter, unique voices, and smart content. We’re all business. Except when we’re not.
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Chef Ben has been cooking since he was a 14 year old kid, and drinking for just as long. When he stopped, things came into focus.
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This is where we talk about real life on the homestead, real food and real natural medicine. We talk about homesteading, building community, prepping and survival from a homemaker's perspective. We do our best to provide real and practical, old-fashioned solutions to modern everyday problems with a positive outlook on the future.
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Prepping skills taught on a positive note. From growing your own food and stocking a prepper pantry, to providing your own water and electricity and making your own natural remedies, learn the prepping skills you need to sustain you and your family through any crisis.
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Each week Morgan presents different, unique ways to be prepared that maybe aren't talked about much in the prepping world. We're interested in getting down to the nitty gritty and really figuring out what is going to work for each person and family to be prepared for emergencies and disasters. Get prepared today!
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326: Protein Anxiety? Why You Can Rest Easy About Plant-Based Eating
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Send us a text Tired of wasting money on expensive protein supplements and still wondering if you're getting enough nutrients? Struggling to eat healthy on a budget? Healthcare professionals Jarrod and Anita Roussel break down the important science of essential amino acids, debunking common protein myths while showing you a simple way to save big m…
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Back to Basics: Food - Ep 227 Quick Series Overview Back to Basics Series: A 12-part series covering essential preparedness topics to build a strong survival foundation. This Episode: Focused on food preparedness — what to store, how much, and the best ways to store it. Episode Highlights Why Food Matters: Food fuels your body and brain, keeps mora…
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Two winter salads that will help with meal prep! Our best bites of the week
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Do you ever wonder how to make salads taste good in the height of winter? Every week, we share a bite-sized episode with delicious moments about the best things we ate to inspire each other – and you! In this episode, you’ll discover two meal prep and potluck-friendly salads that will brighten up any plate, including a viral carrot salad that taste…
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Episode 127 Weekly Meal & 10-Minute Dinner Hack
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Hey, hey, Welcome to this week’s episode of Weekly Meal Plan & The 10-Minute Dinner Hack! I’m thrilled to bring you another round of quick, healthy, and delectable recipes that are perfect for busy families. Plus, I’ve got a game-changing dinner hack that will save your evenings when you’re just too spent to cook. Here’s what’s cooking this week: W…
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Dramatic dahlias and sweet nasturtiums named some of 2025's winning plants
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Bold, contrasting petals and leaves make these award-winning houseplants stand out.By Charlie Nardozzi, Mary Williams Engisch
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15 Expert Cooking Tips to Elevate Your Kitchen Game
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A summary of the of this podcast At Petits Trésors, we see cooking as more than just making meals—it’s about crafting unforgettable moments, expressing creativity, and bringing family and friends together. Whether you're preparing a quick weekday dinner or exploring gourmet flavours, the right techniques can turn every dish into something truly spe…
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From Deprivation to Freedom- Ditching sugar and flour
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If you’ve ever thought about cutting out flour and sugar but felt afraid of feeling deprived, this episode is for you! I’m sharing my personal experience of giving up flour and sugar for the past month and a half—how I went from feeling restricted to feeling more motivated than ever. I’ll walk you through the mindset shifts, the struggles, and the …
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One Minute Survival Tip for 2/1/2025 Medical Directive…
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Send us a text Have you taken the time to put together your will, a medical directive and/or power of attorney? Being prepared isn’t always about the next hurricane or extended power outage. Support the show Have a question, suggestion or comment? Please email me at practicalpreppodcast@gmail.com. I will not sell your email address and I will perso…
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Shop Talk looks at a concept called Doordom that can help you get through the time between New Years and Spring. Caught My Eye covers a Chinese national who wouldn’t negotiate with the local government, so they built a new highway around his house. He regrets his decision now. Also, don’t write on your Passport. Poland recently denied entry to a wo…
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Introducing The Sustainability Store: First Aid & Medical Supplies for Self-Reliance
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https://kentuckysustainablelivin... VacMaster link code Homestead https://bit.ly/3REiFRG Signature Solar link https://signaturesolar.com/?ref=... Caliber Armor https://caliberarmor.com Use code Homestead10 for 10% off These affiliate links and we get a small portion of money from these links. Festival website https://kentuckysustainablelivin... Exc…
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Trusting the Village: Why It’s Okay to Step Away
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Sam and Jenna are diving into the anxieties of motherhood, especially the challenge of leaving your kids in someone else’s care for the first time. Why does it feel so hard to hand over control? How do we navigate the guilt of enjoying a break? And what can we do to remind ourselves that stepping away doesn’t mean stepping back from being a good mo…
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Back to Basics: Bug Out Bags - Ep 229 Quick Series Overview Back to Basics Series: A 12-part series covering essential preparedness topics to build a strong survival foundation. This Episode: Focused on building the ultimate bug out bag — what to include, how to pack, and tips for creating a bag tailored to your needs. Episode Highlights Why Bug Ou…
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A savory shallot pasta dish and an unexpected way to make sweet potatoes! Our best home cooking bites of the week
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Are you stuck in a dinner rut, relying on that familiar jar of pasta sauce for a quick weeknight meal? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! By the end of this episode, you’ll discover an easy caramelized shallot pasta to your weekly dinner rotation (and it mak…
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Grandma’s Wisdom and the Journey to an Intentional Life
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Sign up for Tiffany’s FREE Masterclass here: https://tiffany-sauder.mykajabi.com/Live-Masterclass In this episode, Tiffany reflects on the power of belief and how it shapes the life you want to create. Sharing personal lessons from her grandma and practical insights on family, personal growth, and navigating fear, this episode inspires listeners to…
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E126 From Meal Planning Pro to Holistic Harmony E2 Simplify Your Life Decluttering Your Schedule and Your Plate
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By Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist
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Pacific Palisades - This Is What a Collapse Looks Like
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In Episode 325, Shelby does a deep dive into why Los Angeles county’s policy of “scarcity” versus “abundance”--straight out of communism–can be attributed to the colossal fires. Mike Rowe’s recent podcast was the impetus for today’s show. In the After Show, Shelby will share some of Madge 2.0’s thoughts on the fires being in the midst of them, excl…
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I Need Meal Prep That's Not Boring (Rerun)
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Like many of us, Jenn is experiencing leftover fatigue. So Kendra and Chris introduce her to the lifechanging art of nextovers. Recipes Featured: Beer-Braised Carnitas Buttery Tomato and Cinnamon-Spiced Rice Chicken Tinga Tostadas with Bacony Black Beans Learn about your ad choices: dovetail.prx.org/ad-choices…
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Cooking low and slow – Braising recipes to melt into...
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What’s the secret to transforming tough cuts of meat and sturdy vegetables into fork-tender meals that feel like a warm hug on a cold day? If you’ve ever been disappointed by a chewy brisket, flavorless chicken, or dry pot roast, this episode will give you the foolproof techniques and tips for braising success. By the end of this episode you’ll: Le…
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From Army to Artistry: Trenin Nubiru’s Culinary Reinvention
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In today’s episode, we chat with Trenin Nubiru, a graduate of Escoffier's culinary and baking & pastry programs. Trenin’s journey to the kitchen is far from conventional. With an engineering degree from West Point and 20 years of military service as a captain in communications, he made a bold leap into the culinary world. After discovering a deep p…
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This recipe, titled "Sriracha Blackout," is a spicy Asian-inspired BBQ dish featuring beef ribs. The recipe includes instructions for preparing the ribs by simmering them in beef stock and for making a spiced carrot side dish. A key ingredient is Sriracha Blackout sauce, described as intensely spicy and used both in the marinade and as a flavour en…
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Under the new administration, apart from two military related flags, only the American flag is to be flown or displayed at government building. An executive order calls out The PRIDE and BLM flags specifically as not allowed. It will be interesting to see how Washington, DC handles World Pride this June. Then, Paul Reubens, of Pee Wee Herman fame, …
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One Minute Survival Tip for 1/27/2025 Proficiency
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Send us a text You don’t have to be an expert in everything, but it is certainly worth the time to become proficient in many of your preps. Support the show Have a question, suggestion or comment? Please email me at practicalpreppodcast@gmail.com. I will not sell your email address and I will personally respond to you.…
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137- Streamlining digital hospitality with Avi Goren of Marqii
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Avi Goren is the co-founder & CEO of Marqii, an online platform that helps local businesses like restaurants, bars, and cafes manage their listings and reviews across a multitude of platforms. In this episode, we’ll talk about the importance of platforms like Google and Yelp, how Marqii is leveraging AI for its reviews, and the future of digital ho…
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In episode 259, Prep Dish founder Allison Schaaf reviews 4 questions to ask if when organizing a pantry and includes two bonus tips for keeping spaces organized for the l long-term. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Just for fun, here is a video, circa 2016, when I turned the co…
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Epic Snow In The South: Are YOU Prepared To Be Snowed In?
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Recently, parts of the country have experienced historical snowfalls in areas not accustomed to snow. We're talking about Texas, Louisiana, Mississippi, Alabama, and Florida. What lessons can we learn to be better prepared for unexpected snowstorms. Mentioned In This Episode: Magic Mind 45% off offer for January Support Practical Prepping Expanded …
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Episode 125 Weekly Meal Plan and Lunch Box Savers
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Hey, hey, Welcome to this week’s episode of Meal Planning for Busy Moms! I’m so excited to share another family-friendly weekly meal plan with you—featuring quick, delicious recipes that make dinnertime a breeze. Plus, I’m throwing in some Lunch Box Life Savers to repurpose leftovers and make packing lunches fun and stress-free. Here’s a sneak peek…
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Find a pal who can propagate houseplants and fill your home with free greenery
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Want to fill your home with plants but can't afford to just now? You needn't be green with envy; just enlist a friend with houseplants and ask them to propagate some for you.By Mary Williams Engisch, Charlie Nardozzi
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This recipe from Andrew Harrington provides instructions for making Sticky Date Pudding, also known as Sticky Toffee Pudding. The recipe includes detailed steps for preparing both a large pudding and individual puddings, specifying ingredients and baking times. A butterscotch sauce is also included, with options for adjustments to sweetness and mak…
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FINAL JANUARY ENCORE EPISODE: Raise your hand if you've been on multiple diets in your life. All of us, myself included, should have their hands in the air. You've tried it all, and nothing sticks permanently. Why? Today, I'll give you a straightforward concept that will help shift everything and make your weight loss permanent. We all get backward…
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Shop Talk looks at a New Zealand study that concludes the importance of cultivating Emotional Intelligence, or EQ, in raising children. Caught My Eye covers the journey that leftover cruise ship food takes after not being eaten. It is a surprise. Also, Progresso Soups is selling “soup you can suck” in the form of chicken flavored hard candy to cele…
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Legalize Every Feeling: Pregnancy, Motherhood, and Body Image
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This week on What the Actual Fork, Sam sits down with the incredible Dr. Colleen Reichmann, a licensed clinical psychologist and eating disorder specialist, for an honest and heartfelt conversation about fertility, body image, and the rollercoaster of pregnancy and postpartum. Dr. Reichmann shares her personal fertility journey, opening up about th…
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Back to Basics: Power/Energy - Ep 228 Quick Series Overview Back to Basics Series: A 12-part series covering essential preparedness topics to build a strong survival foundation. This Episode: Focused on power and energy preparedness — what options are available, how to use them, and tips for building redundancy in your energy systems. Episode Highl…
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How to build lasting wellness and redefine health with Ashley Fillmore
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Sign up for Tiffany’s FREE Masterclass here: https://tiffany-sauder.mykajabi.com/Live-Masterclass Ashley Fillmore, Founder and President of Metabolic Fix™, joins Tiffany to share her step-by-step approach to lasting health for women over 35. Ashley reveals her journey through unhealthy dieting and metabolic damage and explains how she helps clients…
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A richly spiced stew and the secret to the best buttery, garlicky pasta dish! Our best home cooking bites of the week
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Are you feeling the chill in the air and looking for a cozy meal to warm you up? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! By the end of this episode, you’ll want to whip out your big pot to cook up a spicy, aromatic, Moroccan stew that is full of veggies. You’ll a…
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E124 From Meal Planning Pro To Holistic Harmony- Meal planning the Secret Weapon for Reducing Stress
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Hey, hey! Welcome to the very first episode of our new series, From Meal Planning Pro to Holistic Harmony! In this episode, I’m sharing how meal planning is so much more than just figuring out what’s for dinner—it’s a powerful tool for reducing stress and creating a sense of calm in your daily life. We’ll dive into: How meal planning reduces decisi…
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In Episode 324, Jeff Reynolds joins in to complete part 3 in our series. We’ll be addressing our top five “Lies We’re Told” by the medical establishment, and what they mean. We also will link our list of resources we compiled for listeners to use to take control of their health. In the After Show, we’ll talk through that list and the reasons why th…
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One Minute Survival Tip for 1/21/2025 The Bad Guys are Already Here
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Send us a text Hey, this is Keith with the common sense practical prep podcast. This is your one minute survival tip for January 21st, 2025. Well, the inauguration is over and in my opinion, things are looking up, things are looking more positive in the long term, However, don't forget the bad guys have already crossed the border. It's a great thin…
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The weather is cold and the produce selection in the grocery store is smaller, but that's no reason to despair! Chris, Jesse, and Shilpa have the recipe for winter cooking optimism—and the answers to listener questions about homemade broth, frozen veggies, and more. Recipes Featured: Incredibly Good Cheese Pizza Rice Cooker Risotto Chicken Thighs w…
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Cooking for community – How do you feed people when they need it most?
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30:40
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Can the aroma of freshly baked bread or a pot of steaming golden soup offer comfort and connection to those in your community during times of crisis? In moments of uncertainty, like natural disasters or personal hardships, food can be more than sustenance — it can be a source of hope, normalcy, and care. This week we’re diving into practical ways t…
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TFG Unbuttoned: PREP HIV drug is the Latest Religious Right Target
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TFG Unbuttoned: PREP HIV drug is the Latest Religious Right Target In the latest religious right grievance, The US Supreme Court will hear a case this year as to whether employers must cover through insurance the HIV prevention drug PREP. Then, The Trevor Project is faced with budget shortfalls leading to layoffs and a reorganization. Finally, a wo…
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Fourteen Often Forgotten Prepping Items: Essential Additions to Your Emergency Kit
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Do you ever run across something and think, "I never thought of that. I need to add that to my prepping, or I need to add that to my get home bag? That's what we are going to talk about today. Fourteen often forgotten items for prepping. Mentioned In This Episode: Magic Mind 45% off offer for January Support Practical Prepping Expanded Episode Note…
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325: Stop Managing Disease, Start Healing: Insight for Lasting Health
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Send us a text Are you tired of feeling trapped by chronic health issues like high blood pressure and low energy, wondering if this is just "how it has to be"? Get ready for a heart-to-heart conversation that can completely transform your health journey! 🌱 In this joy-filled episode, join Christian healthcare professionals Jarrod and Anita as they …
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