Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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The Daily Motivations Podcast delivers powerful inspiration in 5 minutes or less. This 5-day-a-week show will help you transform your motivation into action and help you achieve your goals. Tune in for your daily dose of motivation!
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The I am Northwest Arkansas Podcast covers the intersection of Business, Culture, Entrepreneurship, and Life in Benton and Washington County Arkansas. If you are thinking about moving here or already live here, we've got great inspiring stories, ideas, things to do, places to see, people to meet, and food to eat. Learn why we are one of the fastest-growing metropolitan areas of the US.
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A true crime podcast focusing on murdered and missing cases within the midwestern United States, with the occasional out of region case.
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Empowering Entrepreneurs: Peter Norman's Role in NWA's Legal Landscape
44:38
44:38
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44:38About the Show: "Navigating the complexities of law and entrepreneurship is crucial for fostering innovation and community development." Peter Norman In this enlightening episode of I am Northwest Arkansas®, host Randy Wilburn engages with Peter Norman, an associate assistant professor of law at the University of Arkansas and the Director of the Co…
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1275: "I Don't Care", "What's the Point" - Where Do We Go with These Thoughts?
23:38
23:38
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23:38We get to make our circumstances and patterns better or worse. Choice by choice, moment by moment, it's up to us. If you struggle with thoughts like "It doesn't even matter" or "I'll start tomorrow", I think you'll get a lot from this episode!
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1274: How We've Gotten "Productivity" Wrong and What Needs to Change
22:58
22:58
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22:58I want to hear from you! Are you enjoying this series? Do you have questions? Follow up topics you want to explore? I hope you love this episode around the idea of productivity and what we're missing!
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From Tacos to Barbecue: Doug Riverman Allen's Next Chapter in Eureka Springs
40:38
40:38
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40:38About the Show: "The opportunity to take your passion for food and community and turn it into a thriving business is a journey filled with challenges and rewards." Doug Riverman Allen In this exciting episode of I am Northwest Arkansas®, host Randy Wilburn welcomes back Doug Riverman Allen, a beloved entrepreneur and storyteller from Northwest Arka…
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1273: Weapons Versus Tools - How & When You Use What You Use
19:30
19:30
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19:30We're continuing our Tools for the Trenches series and I'd really love to hear feedback from you on this series! Reach out and let me know what you're thinking as we go through parts of the book.
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1272: Breakthrough in Tough Seasons - The Courage of the Seed
37:14
37:14
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37:14This is a tough one, my friends, not gonna lie. But if you've ever wondered how you'll get through a struggle or tough season, I hope you are truly blessed by this episode, the start of a new short series we're tackling.
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Transforming Minds: Tammy Michelle Perry's Dedication to Support NWA's Mental Health Landscape
56:16
56:16
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56:16About the Show: "Having a baby doesn't make you a good parent. Be present, first of all, and listen to them." Tammy Michelle Perry In this heartfelt episode of I am Northwest Arkansas®, host Randy Wilburn engages in a profound conversation with Tammy Michelle Perry, a dedicated mental health professional working with Rogers Public Schools and Oriss…
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1271: Assumptions, Incremental Improvements and Real Coaching
20:15
20:15
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20:15Have a couple good days but it never seems to stick? Feel like your weekends lack structure? Feel like you can't do what you want or need to do for yourself because of other people's agendas? Let's address it all!
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1270: How to Stop Stopping - 5 Shifts You Need to Make
1:00:24
1:00:24
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1:00:24You have to end the on-again-off-again-always-restarting approach to change. Here are 5 shifts you can start to make today! If you want to consider working together in The Consistency Course, head here to learn more and let me know if you have questions!
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From Mozart to Gershwin: A Melodic Journey with SoNA
42:20
42:20
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42:20About the Show: "We're a traditional symphony orchestra, usually around between 60 and 70 musicians on stage playing classic repertoire like your Mozart, Beethoven, Brahms, that type of thing, as well as a lot of music by composers that have been sort of historically overlooked." Ben Harris About the Guest(s): Cory Mixdorf is the Principal Tromboni…
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If you haven't yet, be sure to sign up for our upcoming free, live trainings! Choose from either Monday January 13th or Wednesday January 15th. Click here to grab your free spot!
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1268: Avoid These 3 Traps That Keep You from Consistency
47:13
47:13
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47:13The conversation around these 3 traps is sure to surprise you! A must-listen if you want to be more consistent this year! If you haven't yet, be sure to sign up for our upcoming free, live trainings! Choose from either Monday January 13th or Wednesday January 15th. Click here to grab your free spot!
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Empowering Women's Health: Elizabeth Prenger's Journey with Assicle and Femme Health Founders
58:35
58:35
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58:35About the Show: "The opportunity to not only help women feel better during that moment in time but to make them laugh and appreciate and feel loved and feel seen and heard is priceless." - Elizabeth Prenger In this inspiring episode of I am Northwest Arkansas®, host Randy Wilburn sits down with Elizabeth Prenger, a remarkable entrepreneur making wa…
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1267: Consistency Essentials Part 13 - Mature & Rational Response to Setbacks
15:56
15:56
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15:56Consistency demands that we have a mature and rational response to setbacks. Don't miss this final episode in our Consistency Essentials series! This is your last chance to join us in Consistency Bootcamp! Head to primalpotential.com/bootcamp to grab your spot!
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1266: Consistency Essentials Part 12 - Framework for Flourishing
24:29
24:29
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24:29Consistency needs to be a framework that allow life to flourish. This might be my favorite consistency essential yet! If you haven't, make sure to grab your spot in our 1-week Consistency Bootcamp - it kicks off Sunday January 5th at 8p ET. Here's the link to sign up.
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Best of I am Northwest Arkansas®- Empowering Change: The Northwest Arkansas Blueprint for Eradicating Homelessness
1:00:47
1:00:47
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1:00:47About the Show: This week, we revisit a powerful episode of I Am Northwest Arkansas® featuring Becci Sisson, CEO of 7hills Homeless Center, and Will Roth, President of the Center's Board. Together, they explore the growing issue of homelessness in Northwest Arkansas and share inspiring stories of hope, transformation, and the impact of community co…
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1265: Consistency Essentials Part 11 - Personalized & Progressive
20:56
20:56
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20:56One-size-fits-all doesn't fit well. Or for long. Consistency needs to be personalized & progressive, so let's talk about how to do that! Take a minute and grab your spot in our Consistency Bootcamp which runs Jan 6 - Jan 12. Sign up here primalpotential.com/bootcamp/
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1264: Consistency Essentials Part 10 - Can't Outlearn Effort
20:56
20:56
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20:56You can't outlearn effort! Make sure to sign up now for our January Consistency Bootcamp! If you want an unshakeable foundation, you won't want to miss this week! primalpotential.com/bootcamp/ to claim your spot! I'm so excited! There will be fantastic prizes every day! And if you don't have The Consistency Creed, you can download them for free her…
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A Year of Gratitude and Growth: Reflecting on 2024 in Northwest Arkansas
44:57
44:57
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44:57About the Show: "It's also a reminder to me of how important it is for all of us. No matter what, every one of us has a platform of sorts." Randy Wilburn About the Guest: Randy Wilburn is the host of the I Am Northwest Arkansas podcast, which explores the intersection of business, culture, entrepreneurship, and life in the Ozarks. His background as…
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1263: Consistency Essentials Part 9 - Standards Trump Feelings
21:16
21:16
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21:16The Consistency Creed! Get your hands on it! Download both versions free at primalpotential.com/creed/ Also get our free workbook with 20 questions to build your consistency at primalpotential.com/consistency-questions/ Don't forget our $8 holiday e-book for implementation of these Consistency Essential strategies!…
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1262: Consistency Essentials Part 8 - Over-Intellectualizing Change
23:44
23:44
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23:44The Consistency Creed! Get your hands on it! Download both versions free at primalpotential.com/creed/ Also get our free workbook with 20 questions to build your consistency at primalpotential.com/consistency-questions/ Don't forget our $8 holiday e-book for implementation of these Consistency Essential strategies!…
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Transforming Lives and Communities: How Potter’s House Bridges the Gap Through Purpose-Driven Impact
52:17
52:17
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52:17About the Show: "Our mission is to love Jesus and bring a community together. At the heart of everything we do is relationships—relationships that connect and strengthen our community across socioeconomic and cultural lines." Shawn Schwartzman About the Guest: In this episode of I Am Northwest Arkansas, host Randy Wilburn sits down with Shawn Schwa…
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1261: Consistency Essentials Pt 7 - The Creed
18:48
18:48
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18:48The Consistency Creed! Get your hands on it! Download both versions at primalpotential.com/creed/
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1260: Consistency Essentials Pt 6 - Flexibility, Creativity & Structure
21:19
21:19
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21:19Consistency requires flexibility & creativity; it's supported by structure, not rigidity. Do you have our $8 holiday e-book? If not, grab it here! Want to download our FREE 20 Questions to Build Consistency? Grab it here.
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Discover How Neighborly Food Co. & Bret Raymond Build a Purpose-Driven Brand in NWA—100% of Profits Fighting Hunger!
54:21
54:21
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54:21About the Show: "I'm a CPA by trade, and my background was in audit and doing financial analysis." Bret Raymond About the Guest: Bret Raymond is the co-founder and CEO of PacShack and the General Manager of Neighborly Food Co. With a foundational career as a CPA focused on audit and financial analysis, Bret's life changed dramatically through his i…
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