Best Duane Osterlind Podcasts (2025)

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80. Money and betrayal with Deb Kaplan 45:00

22h ago45:00

45:00

In this episode of the Helping Couples Heal Podcast, Marnie talks with Deb Kaplan, licensed therapist, CSAT and former Wall Street career woman, about money - a topic often dismissed or neglected entirely when helping couples heal from the traumatic impact of betrayal. In this rich (no pun intended) conversation, Marnie and Deb explore the financia…

1
324: Breaking Free from High-Functioning Codependency with Terri Cole 35:39

2d ago35:39

35:39

High-functioning codependency takes center stage as we welcome licensed psychotherapist and boundary expert Terri Cole to the Addicted Mind podcast. With a unique journey from a talent agent to a psychotherapist, Terri shares her personal experiences and insights from her book, "Too Much: A Guide to Breaking the Cycle of High-Functioning Codependen…

1
TAM+ EP 59: Rewire Your Brain: The Power of Personal Mantras for Recovery 19:54

6d ago19:54

19:54

Imagine this: You're in the middle of a stressful moment. Your heart races, shame creeps in, and that familiar voice in your head starts up again: "I'm a failure. I'll never change." What if you could stop this spiral with just a few powerful words? In this episode of The Addicted Mind Plus, hosts Duane and Eric explore how creating a personal posi…

1
323: Healing from Betrayal: Inner Child Work and Rediscovering Strength with Eddie Capparucci, Ph.D., LPC, C-CSAS, CPCS 48:00

9d ago48:00

48:00

Unlock the secret to healing from betrayal as Eddie Caparucci, a seasoned counselor, guides us through the transformative power of inner child work. Gain insights from Eddie as he unravels the intricate tapestry of trauma, betrayal, and recovery. Eddie’s latest book offers a lifeline to those grappling with the pain of infidelity, drawing connectio…

1
TAM Ep 58: Beyond Values: How Meaning Making Creates Lasting Change 18:40

13d ago18:40

18:40

What drives you forward when recovery gets tough? In this powerful follow-up to their episode on values, hosts Duane and Eric Osterlind dive into the concept of "meaning making" – the essential fuel that powers your journey toward your most important goals. Have you ever achieved something you thought would make you happy, only to feel empty afterw…

1
322: A Journey to Authenticity and Empowerment with Dwayne Barnes 44:06

16d ago44:06

44:06

Growing up amidst the chaos of a turbulent family life in Detroit, Dwayne Barnes discovered a lifeline in the form of creative expression. His journey from a tumultuous childhood to the bright lights of Hollywood is nothing short of remarkable. During our conversation, Dwayne opens up about how acting became his sanctuary, a place where he could ch…

1
79. "Ghosts in the Bedroom” with Gary Katz 40:47

18d ago40:47

40:47

In this episode of the Helping Couples Heal podcast, Marnie talks with Gary Katz, LCSW and CSAT about the complex dynamics surrounding infidelity, pornography and betrayal that impact sexuality and intimacy. If you are struggling with sexual and intimacy-related issues after betrayal, including desire, safety, rejection and arousal, this episode wi…

1
TAM+ Ep 57: The Power of Values: Your Guide to Authentic Recovery 18:12

20d ago18:12

18:12

Are you feeling stuck, unfulfilled, or like you're living someone else's life? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into how unclear values might be sabotaging your recovery and overall well-being. Like a rudder on a boat, your values guide you through life's challenges and decisions. Yet many…

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321: Building Hope and Community for Addiction Recovery with Caitlin Morrison 39:40

23d ago39:40

39:40

When Caitlin Morrison found herself facing the bittersweet task of continuing her brother Matthew Perry's legacy, she embraced it with a deep sense of purpose and resilience. On this episode of the Addicted Mind Podcast, Caitlin joins us to share her poignant journey of supporting a loved one through addiction and how it shaped her work at the Matt…

1
TAM+ EP 56: Episode Why Letting Go of Addiction Feels Like Losing a Best Friend 24:12

27d ago24:12

24:12

Have you ever felt guilty for missing your addiction, even though you know it was destroying your life? You're not alone. In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric explore the often-overlooked emotional journey of grieving your addiction during recovery. They dive deep into why letting go of addiction can feel like lo…

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78. Accidentally Brave Part 2 with Maddie Corman Podcast 50:50

30d ago50:50

50:50

In this episode of the Helping Couples Heal, Marnie talks to Maddie Corman again about her journey through a public discovery, grief and betrayal trauma and her powerful film (just released on HBO), Accidentally Brave. In this conversation, Maddie shares more about life, healing and recovery where the film left off including the gifts and lessons s…

1
320: Addicted To Love with Lacy Bentley 37:34

1M ago37:34

37:34

Our guest on this episode of the Addicted Mind podcast is Lacy Bentley, a recovery mentor, and coach in the areas of love and sex addictions for women. At age 13, Lacy found herself consuming erotic novels and pornographic anime called hentai. She didn’t realize it until much later in life, but her involvement with those types of pornography had cr…

1
TAM+ Ep 55: From Shame to Connection: The Power of Authentic Sharing 18:34

1M ago18:34

18:34

What if the walls you built to protect yourself have become your prison? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric explore how sharing our authentic stories can break the chains of shame in recovery. They dive into why many people get stuck in their recovery journey, despite doing "all the right things," and reveal ho…

1
77. Life After Discovery - A Son’s Journey Through Betrayal and Healing 34:42

1M ago34:42

34:42

In this intimate and powerful episode of the Helping Couples Heal podcast, Marnie talks with Brett Rankin, son of HCH Betrayal Trauma Coaches Susan and Scott Rankin, who vulnerably and courageously shared their story of relational betrayal on the podcast in August of 2024. In this candid conversation, Brett reflects for the first time publicly on h…

1
319: Lighting Up The Brain – Transcranial Magnetic Stimulation With Suzanne Jessee 31:30

1M ago31:30

31:30

Suzanne Jessee is with us today to talk about Transcranial Magnetic Stimulation (TMS). TMS is a relatively new treatment, at least in the United States, for individuals who are struggling with depression. Depression is often present in addiction and TMS is something that may help people that are struggling with addiction and treatment-resistant dep…

1
TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery 20:06

1M ago20:06

20:06

In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal expectations, revealing how these can lead to self-criticism and hinder progress. Through pe…

1
Gaslighting with Dr. Kevin Skinner 39:53

1M ago39:53

39:53

In this episode of the Helping Couples Heal podcast, Marnie talks with Dr. Kevin Skinner about gaslighting and abuse in the context of betrayal trauma. Together, they explore how psychological abuse and gaslighting impacts betrayed partners and creates a significant barrier to relational healing and emotional intimacy. While an incredibly painful t…

1
318: Overcoming Behavioral Addictions and Restoring Brain Health with Dr. Trish Leigh 42:48

1M ago42:48

42:48

Join us for a fascinating exploration of the brain's potential with Dr. Trish Leigh, a cognitive neuroscientist and esteemed neurofeedback practitioner. Dr. Leigh shares her valuable insights on how neurofeedback can be harnessed to combat behavioral addictions such as internet addiction, social media addiction, and even porn addiction. She explain…

1
TAM+ Episode 53: The Missing Piece - Purpose as Your Recovery Foundation 18:36

2M ago18:36

18:36

Ever feel like something's missing in your recovery journey, even after achieving sobriety? You're not alone. In this powerful episode, hosts Duane and Eric Osterlind dive into why finding purpose is crucial for long-term recovery success. Drawing from Viktor Frankl's groundbreaking work and real-world recovery experiences, they explore how purpose…

1
317: Harnessing Digital Tools and Peer Support for Lasting Change with Judson Brewer 45:17

2M ago45:17

45:17

Dr. Judson Brewer, a pioneering neuroscientist and addiction specialist, takes us on an exploration of the human brain and its role in addiction and recovery. Dr. Brewer shares his personal journey from medical school to co-founding MindShift Recovery, where evidence-based programs challenge traditional treatments. Drawing from Buddhist psychology,…

1
TAM+ Episode 52: Master Your Triggers: Rewiring Your Brain for Recovery 21:10

2M ago21:10

21:10

Have you ever felt like your emotions or memories suddenly hijack your hard-earned progress in recovery? You're not alone! In this episode of The Addicted Mind, hosts Duane and Eric Osterlind delve deep into the world of triggers, those sneaky culprits that can either strengthen or challenge our recovery journey. Discover the four main categories o…

1
75. How Workshops Work 31:52

2M ago31:52

31:52

In this episode of Helping Couples Heal, Marnie Breecker speaks with Jaclyn Schwartz, licensed therapist and betrayal trauma expert , to discuss the transformative impact of workshops for couples navigating betrayal. They explore the importance of hearing the same expert education and guidance together, the power of connecting with other couples fa…

1
316: Addressing Adolescent Addiction: Insights on E-Cigarettes, Vaping, and Mental Health with Dr. Bonnie Halpern-Felsher 39:30

2M ago39:30

39:30

Join us as we welcome Dr. Bonnie Halpern-Felsher from Stanford University, an esteemed expert in adolescent health, who brings her wealth of knowledge to our conversation on the Addicted Mind Podcast. We focus on the heightened sensitivity of the adolescent brain to addiction, particularly when it comes to substances like nicotine and THC found in …

1
TAM+ Episode 51: Breaking Free: Understanding Your True Sphere of Control 18:13

2M ago18:13

18:13

Ever lie awake at night, desperately trying to force yourself to sleep, only to find yourself more awake than ever? This common experience reveals a fascinating paradox about control in our lives. In this transformative episode, hosts Duane and Eric Osterlind explore why our attempts to control certain aspects of life often backfire, leading to inc…

1
315: Unmasking Kratom: Decima Davis's Journey from Addiction to Advocacy 35:55

2M ago35:55

35:55

Decima Davis once believed she had found a miracle in Kratom—a natural supplement that seemed to promise relief from her battles with opioid withdrawal. She wasn't alone in her hope; many, like Decima, were drawn to Kratom during the opioid crisis, fooled by its marketing as a safer alternative. But Decima's story took a different turn, and today, …

1
TAM+ 50: The 4 Essential Boundaries That Will Transform Your Recovery Journey 19:53

2M ago19:53

19:53

Are you constantly saying "yes" to everyone else's needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that can revolutionize your recovery journey. Many people struggle with feeling selfish about setting bo…

1
Episode 314: Melting The Ice Cube - EMDR & Trauma with Kay Simmeth 32:31

2M ago32:31

32:31

On this episode of The Addicted Mind podcast, my guest is Kay Simmeth, a Marriage and Family Therapist certified in EMDR. Eye movement desensitization and reprocessing is a type of bilateral stimulation that activates both sides of the body and both sides of the brain. This dual action process of tapping on the client’s knees back and forth, listen…

1
313: REBROADCAST: How the Inner Child Impacts Your Sexual Addiction with Eddie Capparucci 42:00

3M ago42:00

42:00

When dealing with addiction, whether you’re addicted to alcohol, drugs, porn, food, or whatever it is, one of the most effective ways to achieve recovery is by going all the way back to your inner child and figuring out what triggers your pain points so you can eventually take mindful action. Author and licensed professional counselor, Eddie Cappar…

1
74. Empower Her 24:56

3M ago24:56

24:56

In this episode, Mamie and Ilyse share the story behind the creation of the EmpowerHer course and the need for this for women staying in the relationship, leaving the relationship or are unsure and haven't made that decision yet. They discuss how the aftermath of betrayal throws women into a whirlwind of unfamiliar world of addiction, Infidelity, a…

1
TAM+ Episode 49: "Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery" 19:01

3M ago19:01

19:01

Ever feel like you're carrying a secret that's too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore why sharing our authentic stories is crucial for lasting recovery. They dive into how keeping parts of ourselves hidden can actually deepen our isolation, while taking careful steps to share w…

1
312: Resilience and Redemption in the Written Word with Aaron Perra 40:24

3M ago40:24

40:24

At the age of 15, Aaron Perra took his first drink, setting off a chain of events that would lead him through the tumultuous landscape of addiction and ultimately to the healing power of poetry. On the Addicted Mind Podcast, Aaron opens up about his struggles with identity, family rejection, and homelessness during his teenage years in Minneapolis.…

1
TAM+ Episode 48: Breaking Free: How Toxic Relationships Threaten Your Recovery 18:08

3M ago18:08

18:08

Have you ever left a conversation feeling completely drained, questioning yourself, or worse – thinking about relapsing? You're not alone. In this powerful episode of The Addicted Mind Plus, Duane Osterlind tackles the crucial but often overlooked aspect of recovery: managing toxic relationships. Through a compelling case study of a woman six month…

1
73. Interview with Dr. Omar Minwalla (re-release) 44:03

3M ago44:03

44:03

This week I decided to re-release an old podcast episode from 2019 when me and Duane first interviewed Dr. Omar Minwalla. Since the time of this interview, Dr. Minwalla has expanded his model to include terms such as compulsive entitled sexuality and integrity abuse and I decided to re-introduce this initial interview to provide some context and un…

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311: Fostering Secure Attachments with Dr. Mary Crocker Cook 45:46

3M ago45:46

45:46

Dr. Mary Crocker Cook graces our latest episode of the Addicted Mind Podcast, bringing her 35 years of expertise in therapy and addiction counseling. We tackle the intricate ties between attachment, addiction, and relationship patterns, particularly spotlighting the challenges faced by accomplished women who find themselves in mismatched partnershi…

1
TAM+ Episode 47: Where You End and Healing Begins: Building Boundaries in Recovery 20:10

3M ago20:10

20:10

Have you ever found yourself lying awake at night, replaying that moment when you said "yes" but every fiber of your being was screaming "no"? In this transformative episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into one of recovery's most overlooked yet crucial components: setting healthy boundaries. They explore why …

1
310: REBROADCAST: How TMS Treats Addiction, Depression, & Other Mental Health Issues with Ben Spielberg 41:58

3M ago41:58

41:58

Depression sucks and it’s such a hard place to be. On the other hand, addiction used to be framed as this lack of moral character or willpower, and addiction, too, is a very hard place to be. But there's hope. On this episode of The Addicted Mind Podcast, Duane speaks with Ben Spielberg, the founder and CEO of TMS & Brain Health clinics. Ben is a s…

1
TAM+ EP46: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health 20:00

3M ago20:00

20:00

Do you want to improve your emotional regulation and decision-making? I will be sharing the key to achieving greater emotional control and better choices. Learn the secret to enhancing your ability to manage your feelings and make sound decisions. Discover the solution to experiencing improved emotional regulation and better decision-making in your…

1
209: Pao Ortega's Journey of Healing Through Breathwork and Mind-Body Techniques 46:18

4M ago46:18

46:18

Former advertising executive Pao Ortega once found herself trapped in a seemingly perfect life in New York City, at odds with the inner chaos of depression, anxiety, and burnout. During a pivotal moment of introspection, she made the courageous decision to face these challenges head-on. In our latest episode of the Addicted Mind Podcast, we explore…

1
TAM+ Episode 45: Turn Criticism into Growth: Transforming Your Response to Criticism 18:58

4M ago18:58

18:58

Ever felt like feedback in your recovery journey hits you like a punch to the gut? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into why criticism can feel so painful during recovery and share game-changing strategies to transform those tough moments into opportunities for growth. Draw…

1
72. Rebuilding Self-Trust After Betrayal 33:36

4M ago33:36

33:36

In this episode of the Helping Couples Heal podcast, Marnie and Ilyse dive into the profound impact betrayal has on self-trust, exploring how infidelity and sex addiction can leave betrayed partners questioning their intuition, worth, and decision-making abilities. Together, they unpack the ways betrayal damages one’s ability to trust oneself and s…

1
308: Transforming Pain into Growth and Resilience with Arlina Allen 52:34

4M ago52:34

52:34

In this episode of the Addicted Mind Podcast, listeners are introduced to Arlina Allen, host of the One Day at a Time podcast, who shares her profound journey from addiction to recovery. At a pivotal moment during a Giants game in Oakland, Arlina recognized the unyielding grip of addiction and the cycle of shame it perpetuates. Drawing from her new…

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