Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, ...
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This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
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The Patrick Bass Show - your gateway to uncovering the extraordinary. Join us live every weekday from 5 PM to 6 PM as we explore the mysteries that shape our world. Each episode features top guests from diverse backgrounds, engaging in thought-provoking discussions that challenge the status quo and push the boundaries of conventional thinking. Whether we’re exploring the paranormal, questioning the frontiers of science, or probing the depths of human consciousness, every episode offers a cap ...
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Metabolic MD E57- Dr Paul Kolodzik talks about a patient that came to the ER with blurry vision and the test he ran to isolate the cause.
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In this episode of The Metabolic MD, Dr. Paul Kolodzik shares insights from his time in the ER, delving into the potential causes of blurry vision. He explains the various tests an ER doctor might run to pinpoint the issue and offers practical advice for understanding and addressing this common concern.…
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How Continuous Glucose Monitoring is Revolutionizing Weight Loss: A Conversation with Dr. Paul Kolodzik
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This Veterans Day episode of The Patrick Bass Show brings a game-changing conversation with Dr. Paul Kolodzik, a double board-certified expert in Preventive and Emergency Medicine. Discover how continuous glucose monitoring (CGM) and low-carb diets are revolutionizing weight loss and metabolic health. Dr. Kolodzik shares insights from his best-sell…
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The 9 Pillars of Resilience with Dr. Stephen Sideroff
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In this episode, we are joined by Dr. Stephen Sideroff, a clinical psychologist, resilience expert, and author of The 9 Pillars of Resilience. Dr. Sideroff shares how building resilience can be a game-changer in achieving and sustaining weight loss goals. We dive into the nine key pillars that empower individuals to overcome emotional and mental ba…
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Breaking Down Bariatric Surgery with Dr. Josh Roller: The Future of Weight Loss on The Patrick Bass Show
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In this special edition of The Patrick Bass Show, Patrick welcomes Dr. Josh Roller, Medical Director and Founder of Roller Weight Loss and Advanced Surgery in Fayetteville, Arkansas. Dr. Roller discusses the life-changing impact of bariatric surgery, sharing his experience performing over 11,000 successful procedures. From battling obesity to debun…
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Identity Theft Protection Made Simple: Dr. Joan Hangarter & Jason Bhimji on The Patrick Bass Show
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In this episode of The Patrick Bass Show, cybersecurity expert Dr. Joan Hangarter and entrepreneur Jason Bhimji reveal life-changing strategies to protect your identity and financial well-being. With identity theft skyrocketing, they explore cutting-edge scams like voice cloning and phishing, and share actionable insights to shield your personal an…
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Unlocking the Spirit World: Dr. Elizabeth Fried on Mediumship, Healing, and Transformation
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Discover the transformative power of mediumship in this eye-opening episode of The Patrick Bass Show. Dr. Elizabeth Fried, an evidential medium and former corporate executive, shares her remarkable journey from boardroom strategy to spiritual connection. With her structured, evidence-based approach, Dr. Fried offers a glimpse into the spirit world,…
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Metabolic MD E54- Chest Pain – Serious or Not Serious: How An ER Doc Makes The Call.
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Episode 54: Inside the ER - Diagnosing Heart Attacks with Dr. Paul Kolodzik In this episode, Dr. Paul takes us behind the scenes in the ER to reveal the critical steps he follows to diagnose heart attacks and assess cardiac risk. Drawing on years of frontline experience, Dr. Paul shares the essential tests, warning signs, and decision-making proces…
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From Zero to Influential: M. Curtis McCoy on Building a Powerful Personal Brand
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In this must-hear episode of The Patrick Bass Show, Patrick sits down with M. Curtis McCoy, renowned personal branding expert, entrepreneur, and CEO of Newswire Magazine. Curtis shares invaluable, hands-on tips for entrepreneurs, authors, and thought leaders looking to build and amplify their personal brands. From the importance of owning your name…
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Open Mic Mavericks: Generational Perspectives, Halloween Fun, and Resilience with Patrick, Tom, and Anthony
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In this engaging episode of The Patrick Bass Show, Patrick Bass dives into generational perspectives on everything from workplace hustle to Halloween traditions alongside his co-host Tom Russell and Gen Z guest Anthony Roldan. Together, they explore the humor in everyday struggles, the power of resilience, and even dive into true crime insights, co…
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From Primal Health to Mental Resilience: Lorraine Cuff on Empowering Veterans and Breaking Free from Fragility
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On this insightful episode of The Patrick Bass Show, Patrick Bass sits down with Lorraine Cuff—known as Coach Lorraine, a veteran, Air Force Senior Master Sergeant, and primal health expert. Lorraine shares her powerful message for veterans and civilians alike: take charge of your health and break free from over-dependence on quick fixes. Lorraine’…
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Overcoming Obstacles: Fitness, Friendship, and Facing Fears with Bryan Bootka and Fitz Koehler
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In this episode of The Patrick Bass Show, Patrick welcomes long-time friend and fellow podcaster Bryan Bootka of Just a Thinker. Despite some last-minute guest cancellations, Patrick and Bryan shared a candid and thoughtful conversation, making this an exciting and insightful episode. Patrick opens up about some personal health challenges, revealin…
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Reversing chronic inflammation and taking control of your health: Interview with Laura Owen, CEO of HealthyID
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In this episode of The Patrick Bass Show, Patrick Bass sits down with Laura Owen, CEO and founder of HealthyID, to discuss how we can take control of our health and reverse chronic inflammation—the root cause of many preventable diseases. Laura passionately explains how simple lifestyle and dietary changes can have a profound impact, even reversing…
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Optimizing Gut Health with Dr. Will Bulsiewicz!
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Gut health plays a pivotal role in our overall well-being, influencing everything from digestion to immune function and even mental health. The gut houses trillions of microorganisms, collectively known as the microbiome, which work to break down food, absorb nutrients, and protect against pathogens. A healthy gut not only supports digestion but al…
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Weight loss journey, humor, and unexplained phenomena: Open mic mavericks with Patrick Bass & Tom Russell
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In this episode of The Patrick Bass Show, host Patrick Bass joins his good friend Tom Russell for a dynamic episode of Open Mic Mavericks. Known for its focus on resilience and self-improvement, this episode takes a laid-back turn, offering listeners a lighthearted yet meaningful conversation perfect for unwinding over the weekend. Patrick dives de…
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Metabolic MD E53- The CGM Revolution. Why this will change your life.
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In episode 53 of The Metabolic MD, Dr. Paul Kolodzik dives into "The CGM Revolution: Why This Will Change Your Life." Continuous Glucose Monitors (CGMs) are not just for diabetics—they’re a game changer for anyone looking to take control of their health, improve metabolic function, and prevent disease. Dr. Paul explains how real-time glucose data h…
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Turning fear into fuel: A conversation with TEDx speaker Utkarsh Narang
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In this episode of The Patrick Bass Show, Patrick Bass explores the concept of fear with guest Utkarsh Narang, a TEDx speaker and life coach with a background in physical therapy. Utkarsh reframes fear as a powerful ally rather than an adversary, showing how embracing fear can drive resilience, personal growth, and success. Drawing from his own exp…
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Uncovering Mysteries and Reincarnation: Henry Woodman’s Adventurous Journey on The Patrick Bass Show
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Send us a text What if you could uncover the secrets of existence while exploring the mysteries of a lost city of gold? On the Patrick Bass Show, we embark on an enthralling journey with adventurer and innovator Henry Woodman. From his early expeditions in the Honduran jungles, chasing myths and legends infused with his father's passion for archaeo…
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Unlocking Sustainable Weight Loss Through Functional Medicine with Lacy Lain
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Anyone who has listened to this podcast knows that we aren't big fans of band-aids. Patching things up without getting to the root cause isn't the way to long-term success when it comes to our health. That's why we are huge fans of functional medicine. Functional medicine is a patient-centered, science-based approach that seeks to address the root …
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Could America face another civil war? A conversation with William R. Douglas
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Award-winning novelist William R. Douglas joins The Patrick Bass Show to discuss his speculative fiction, The Sum of All of Our Anger: Civil War 2.0, offering a stark vision of America’s future. Set in 2061, the story imagines a nation torn apart, ignited by its first openly socialist president. Could today’s political tensions really escalate into…
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Unlock your true potential: A conversation with Nisha Shrivastava on transforming your mindset and environment
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What happens when you stop trying to change the world and start focusing on changing yourself? On this episode of The Patrick Bass Show, we welcome Nisha Shrivastava, a Level 3 CHEK Practitioner with expertise in Pilates and yoga, to explore the power of developing a warrior's mindset. Nisha shares how our internal state is reflected in our externa…
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From engineering to sci-fi: Jay Sherfy’s journey and the world of "Misunderstood"
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Ever wondered what it takes to transition from engineering to becoming a celebrated science fiction author? Jay Sherfy, a former engineer and now an acclaimed author, joins us on The Patrick Bass Show to share his captivating journey. Jay reveals how his Catholic school upbringing honed his storytelling skills and how classic sci-fi and fantasy aut…
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A conversation with Greg Barnsdale on end-of-life planning
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How can planning for the inevitable make life more fulfilling? That’s the powerful question we explore with Greg Barnsdale, author of Do Not Ignore Your Mortality. With over a decade of experience in the funeral industry, Greg offers insightful advice on the importance of end-of-life planning. He shares practical tips on how to initiate these cruci…
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Metabolic MD E52- The Big Impact of Over-the-Counter CGMs on Weight Loss and Health with Dr. Paul Kolodzik
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In this episode of The Metabolic MD, Dr. Paul Kolodzik explores the groundbreaking shift as continuous glucose monitors (CGMs) become available over-the-counter. This development is set to have a massive impact on people’s health, especially those looking to lose weight. Dr. Paul breaks down how easy access to CGMs will empower individuals to take …
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Reclaiming life after loss: Daria Dorato’s journey of resilience and creativity
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Have you ever wondered how someone can reclaim their life after nearly losing it? Meet Daria Dorato, a singer, actress, and life coach, who shares her powerful story of surviving a suicide attempt and finding resilience. From being bedridden and in a wheelchair for almost a year to rediscovering life’s simplest joys, Daria’s journey is a testament …
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Dare to Lose: Vitality, Weight Loss, and Living Your Healthiest Life with Dr. Allan Mishra
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There is no doubt that there is a powerful connection between vitality and weight loss. The importance of building a vitality-driven lifestyle through discipline, optimal sleep, personalized nutrition, and mental fortitude, helps us unlock our peak physical and mental performance. To demonstrate this vitality driven approach, we invited Dr. Allan M…
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From tragedy to triumph: Craig Richard’s inspiring journey of resilience and adventure
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Ever wondered how a life-altering accident can become a turning point for incredible resilience? On this episode of The Patrick Bass Show, our guest Craig Richard, a finalist on American Ninja Warrior, shares his remarkable journey of adventure and determination. From growing up with his mountaineer father, Ron, to traveling to over 150 countries a…
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Turning adversity into strength: Alex Hristov’s journey from rock bottom to wellness coach
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Ever wondered how someone transforms a life filled with adversity into one of resilience and inspiration? Meet Alex Hristov, our extraordinary guest who went from being a bedridden former software engineer to a thriving wellness and confidence coach. After facing severe health issues, job loss, and the end of his marriage, Alex’s life took a dramat…
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Metabolic MD E51- Everything you need to know about GLP-1 medications but afraid to ask.
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In this episode of The Metabolic MD, Dr. Paul Kolodzik covers everything you need to know about GLP-1 medications and their role in weight loss and metabolic health. From how they work to their potential benefits and side effects, Dr. Kolodzik addresses the most common questions—and some you might be hesitant to ask. Tune in to gain a deeper unders…
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Conquer procrastination: A conversation with procrastination coach Chris Abdey
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54:09
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Transform your productivity and conquer procrastination once and for all with insights from renowned procrastination coach Chris Abdey. Ever wondered why you keep putting off tasks despite knowing their importance? Chris breaks down the root causes, including fears of failure, success, and judgment that keep us stuck. We explore five procrastinator…
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Creativity, resilience, and the quest for meaning: A conversation with Inam
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51:55
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Can overcoming physical challenges fuel unprecedented creativity and resilience? Join us on The Patrick Bass Show as we sit down with Inam, an internationally acclaimed artist, poet, and playwright, who shares his extraordinary journey. From contracting polio as an infant to enduring bullying, Inam discovered his passion for art at just five years …
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Resilience, strength, and finding purpose: A conversation with Terry Tucker
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55:55
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What if you could draw inner strength from extreme adversity and use it to transform your life? Join us on The Patrick Bass Show as we sit down with Terry Tucker, a former SWAT hostage negotiator, author, and cancer warrior, who shares the powerful lessons he's learned from a remarkable 12-year battle with cancer and a storied career in law enforce…
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Exploring 5D astrology and spiritual healing: A conversation with Jeannine Kim
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In a captivating episode of The Patrick Bass Show, Patrick welcomed Jeannine Kim, an intuitive reader, medium, 5D astrologer, and holistic healer who has been transforming lives since 1999. Jeannine shared insights into her spiritual journey, discussing her early realizations of her unique abilities and how she navigated the divide between her care…
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Metabolic MD E50- Solve the mystery of CMG and how the over the counter device can change your life.
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In this episode of The Metabolic MD, Dr. Paul Kolodzik discusses his groundbreaking book, The Continuous Glucose Monitor (CGM) Revolution for Non-Diabetics, and how the upcoming availability of CGMs over-the-counter can transform weight loss efforts. Dr. Kolodzik explains how CGMs provide critical insights into glucose levels, empowering people to …
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Discovering your true path: A conversation with Julia Marie on intuition and spiritual awakening
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What would you do if you felt an undeniable urge to completely alter your life’s direction? Join us for an extraordinary episode featuring Julia Marie, an award-winning author, intuitive medium, and energy healer, who left behind careers in the military and family law to pursue a spiritual calling. Julia shares her transformative journey, the found…
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Holistic cancer prevention and healing: A conversation with Zak, the Health King from BeatCancer.org
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Tune in to uncover the secrets of holistic cancer prevention and healing with Zak, the Health King from BeatCancer.org. Learn about the transformative programs and resources his nonprofit offers, from personalized counseling with naturopathic physicians to the certification of holistic cancer coaches. Zak reveals how understanding the body deeply a…
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Animal souls and spiritual connections: A conversation with Miki Jacobs
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Can animals sense our emotions and protect us from negative energies? International medium and author Miki Jacobs joins us on The Patrick Bass Show to unravel the mysteries of animal souls and their profound connection to humans. Miki shares insights from her award-winning book Sacred Wild, explaining how the energy of the creator flows through all…
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Unveiling hidden control structures: A conversation with Nava, author of Controlled
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How much of your daily life is shaped by invisible forces? Join us on The Patrick Bass Show as we welcome Nava, the innovative thinker and author of Controlled, to unveil the hidden control structures that govern our society. Nava’s groundbreaking cone model reveals predictable patterns that dictate our behaviors and perceptions, often disguised as…
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Metabolic MD E49. - What does Resetting your health mean and how do you do that?
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In this episode of "The Metabolic MD," Dr. Paul Kolodzik explains how to reset your health by combining a low-carb diet, Continuous Glucose Monitors (CGMs), and GLP-1 medications. Discover how these tools can work together to help you regain control of your metabolic health, improve your energy levels, and achieve sustainable weight loss. Dr. Kolod…
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Metabolic MD E48a- Conversation with Andy ( Dr Pauls sister) who takes the low carb life style to the next level.
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In this episode of "The Metabolic MD," Dr. Paul Kolodzik sits down with his sister Andy to discuss her journey into the low-carb lifestyle. Andy shares her personal experiences, including what motivated her to make the switch and the positive impacts she's seen on her health and well-being. Together, they explore the benefits of low-carb living and…
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The Continuous Glucose Monitor Revolution with Dr. Paul Kolodzik!
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Continuous glucose monitoring (CGM) is transforming the way we approach health, weight management, and chronic disease prevention. Understanding glucose levels in real-time can empower individuals to make informed decisions about their diet, exercise, and lifestyle, ultimately leading to better health outcomes. Whether you're managing diabetes or s…
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Exploring the future of AI: A conversation with CTO Nick Capello
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Discover the secrets of the ever-evolving world of technology and artificial intelligence with Nick Capello, a seasoned CTO whose remarkable career spans over two decades. Nick shares his journey from a modest help desk role to leading innovation at Fortune 100 giants like Amaco Oil, Coca-Cola, and Fannie Mae. His story highlights the dynamic natur…
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Fall vibes, relationship advice, and the paranormal: A must-listen episode of Open Mic Mavericks
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For anyone looking for a podcast that mixes humor with life lessons and a touch of the supernatural, Open Mic Mavericks delivers. Don’t miss out on the fun—listen to the full episode and see why it’s quickly becoming a fan favorite. In this second episode of the series: As summer fades and the cozy embrace of fall approaches, we tackle the bittersw…
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From adversity to triumph: A conversation with Cyrus Mohseni on resilience, success, and giving back
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What if resilience could turn your life’s greatest adversities into your most profound successes? Join us on The Patrick Bass Show as we host the exceptional Cyrus Mohseni, whose journey from a devastating childhood and the tragic end of his soccer career to becoming a successful real estate mogul and philanthropist is truly inspiring. Cyrus opens …
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Living from a heart-centered place: A conversation with Kelly Keefe on spirituality and healing
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Have you ever wondered what it means to live from a heart-centered place? We have the perfect episode for you. Join us on The Patrick Bass Show as we sit down with Kelly Keefe, an Aquarian thought leader and Reiki master, to uncover her transformative journey into the world of spirituality and healing. Kelly takes us through her pivotal meditation …
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Breaking free from expectations: A conversation with Tai Goodwin on authenticity and transformation
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Ever felt constrained by societal or professional expectations? Join us on The Patrick Bass Show for an inspiring conversation with Tai Goodwin, a Vision Midwife and Liberation Coach, who transitioned from a fifth-grade teacher to a powerhouse in personal and professional transformation. Tai shares her journey, fueled by a quest for freedom and dis…
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