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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Confident Eaters

Confident Eaters Coaching Team

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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Kristina, a PhD candidate in somatic psychology, the podcast draws from her deep expertise in sensory strategies for binge eating and her impressive background including a masters in exercise science, professional breakdancing, breaking national records in powerlifting, and overall champion wins in bodybuilding. Kristina, who had crushi ...
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Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
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The Neurodivergent Woman

Michelle Livock and Monique Mitchelson

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A podcast for neurodivergent women, hosted by clinical psychologist Monique Mitchelson and clinical neuropsychologist Michelle Livock. Covering Autism to ADHD and everything in between, we aim to educate and inspire women who think differently.
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Binge Eating Breakthrough

Understand why you binge eat and how to stop.

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The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Episodes cover topics such as understanding the root causes of binge eating, practical strategies for managing triggers, and inspiring stories of recovery to help you finally creat ...
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Members of OA in San Francisco share what it was like, what happened, and what life is like now. Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA's twelve-step program works like Alcoholics Anonymous except it helps us deal with food. OA in San Francisco: https://www.oasf.org/ More about Overeaters Anonymous: https://oa.org/
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The Eating Coach

Harriet Morris, Eating Psychology Coach

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Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
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Welcome to Recovery Diaries In Depth; a mental health podcast that creates a warm, empathic, and engaging space for discussions around mental health, empowerment, and change. Executive Director and podcast host Gabe Nathan brings a unique combination of lived experience with mental health challenges, years of independent mental health and suicide awareness advocacy, and an understanding of the inpatient psychiatric millieu as a former staff member at a psychiatric hospital. This extensive ba ...
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Stress & Anxiety Recovery Podcast

Shelley Treacher Stress & Anxiety Recovery

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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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The #1 Mental Health Podcast: You are not alone. This show is here to help you on your journey through inspirational and authentic testimonials. This is the Top Weekly Mental Health Show and the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 10% Podcast provides a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January ...
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Realness and honest experiences about food addiction and compulsive eating behaviors without the misconceptions and stigma. Come many come all to the place where we can finally...break the silence.
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Overeaters Anonymous is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive eating, which includes obesity, anorexia and bulimia. The only requirement for membership is a desire to stop eating compulsively. OA Mid-Peninsula serves South of San Francisco to Palo Alto and North of San Jose. Please visit www.oamidpeninsula.org for meeting times in this area.
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Free Spirit Academy is about you being fully yourself. My name is Rande Moss and with my background in Eating Psychology Coaching, Breathwork, and Somatic Experiencing, I offer conversations about food, body image, trauma, and freedom. This is about honoring our own bodies and our purest self-expression. Welcome to the podcast.
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Thoughtfully discussing the new trend of addiction treatment known as harm reduction psychotherapy including my particular approach as a New York City psychologist specializing in all compulsive behaviors such as substance use disorders; gambling, internet, gaming, and sexual addictions; eating disorders, etc. Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-fields/support
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On Your Mind

Timothy J. Hayes, Psy.D.

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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confide ...
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The Chase Life Podcast

Rachel & David Godfrey

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Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to not lose your shit as a multi 6-7 figure business owner! Learn the strategies in disruptive leadership, health and mindset that we teach our private clients to overcome burnout, stress and overwhelm, grow personally and professionally and cultivate their physical and emotional health WHILE scaling a successful business, raising a family and running a high performance happy team. Diving into the principles of e ...
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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Playing With Marbles

Vocal Fry Studios, Brain Canada

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Is your relationship with your brain a little... complicated? Playing with Marbles is about the complicated interplay between the brain and the rest of the body. We're investigating how the brain actually works, and how that affects who we are. We have healthy brains, dead brains, brains in jars, and brain power of incredible researchers, doctors, and everyday people. Come and find out what's going on with your marble... for science!
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Pious Vision is such a platform where we are dedicated to helping people to manage their mental health problems and to recover to the utmost way. Psychological issues are the biggest health challenge in present scenario due to less awareness. So here at Pious Vision, our sole motive is to spread awareness as much as we can on mental health issues. So that people may get a true knowledge of their problems. As you know that in today’s unhealthy lifestyle and mismanaged relationships, we unknow ...
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Jason Stanley is a social research scientist focusing on field research and clinical trials on obesity. His focus is to teach the obese to understand and heal that unrelenting urge to eat when not hungry and continue eating far past full. We call that urge the Food Monster. His job is bringing Freedom from your personal Food Monster. 3 Top Tips 1. …
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Subscribe to my free newsletter House of Healing Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also: Learn about my NEW COACHING …
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Another mental health champion is here! This week, Miriam Jacobson shares: From victim to alchemist: Becoming the empowered protagonist in her life story impacted by the 9/11 attacks. Trauma and the gut: How regulating the nervous system and processing emotions can transform pain into health (a functional medicine perspective). Getting off the diet…
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Maybe you are like many people we work with: you know how you want to eat, but your actual eating often looks pretty different. This can happen for all sorts of different reasons, but some of our clients can narrow it down to the ever changing environment of their life. Maybe you travel often, making your home in several countries in any given year…
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With the news of Richard entering the I'm a Celebrity... Get Me Out of Here! jungle, we recorded a quick bonus episode to find out how he was feeling. We hope you enjoy. And don't worry, episodes of The Rabbit Hole Detectives with Cat, Richard, and Charles will be in your podcast feeds every Wednesday as usual. Until then, remember, if you'd like t…
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If you'd love to manage your ADHD using routine, resilience and mindfulness instead of medication, this episode is for you. This week's guest is ADHD advocate and powerhouse entrepreneur Joseph Pack, whose journey from leaving school with no qualifications to founding a successful marketing agency with clients such as Patagonia, Adidas and the NHS …
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Overeaters Anonymous member Darcy L. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/​​​​​​​​​​​​​​ The information contained in this recording is one person's experience and does…
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THE KETO SUCCESS KIT - join the waitlist! Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also: Subscribe to my free newsletter Hou…
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Tune in to discover one of my favorite tools - the power of intentions. Discover why setting an intention is a powerful way to get the brain to work for you. Learn why intentions are different than goals and how they can help you create the results you want. I'll share plenty of examples of how I use the power of intentions in all areas of my life …
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In this week’s episode of The Rabbit Hole Detectives, Cat, Richard, and Charles are back in search of more killer facts and pieces of ephemera. In today’s episode, Richard is raising an eyebrow to Flat Earth theory, Cat is spell-ing out the story of Alice Kyteler, and Charles is hoping to rake in the likes as he tackles Social Media. Remember, if y…
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In this powerful episode, Dr. Mark Horowitz sheds light on one of the most challenging and often misunderstood aspects of mental health treatment: the journey of withdrawing from antidepressants and other psychiatric drugs. Through candid conversation, Dr. Horowitz shares his personal struggle with withdrawal, the physical and emotional impacts he …
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Body image is one of the most overused but essential topics in mental health. So why does poor body image seem to be the last clingy guest at the recovery party, the one who refuses to take a hint and just leave? Sure, changing your body might give you a short-term confidence boost, but once that “ideal” inevitably slips away, so does that fragile …
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Body image is one of the most overused but essential topics in mental health. So why does poor body image seem to be the last clingy guest at the recovery party, the one who refuses to take a hint and just leave? Sure, changing your body might give you a short-term confidence boost, but once that “ideal” inevitably slips away, so does that fragile …
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Ria Flanagan (she/her/hers) is the Clinical Supervisor at Rise Up Recover, LLC. She also provides Workshops and counseling services to individuals struggling with the effects of addiction, trauma, and mental health issues. Her experience includes working with people struggling with addiction, trauma, and co-occurring issues: PTSD, depression, anxie…
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This week on the pod we chat with Marie Masse (pronounced ‘moss’) about special interests and creativity. Marie is part of our little ND Woman Pod team, and she has been the creative genius behind pretty much everything except the actual episodes themselves, so if you follow us on socials, or you’ve checked out our website, or you’ve downloaded one…
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A preview of this week's show: Shame leads to silence– where his journey started Suppressing challenges Going 20 years without asking for help Different superpowers emerging over time At 16, he moved from Zimbabwe to Australia alone, where he studied law and achieved great professional success. But internally, he grappled with suppressing his ident…
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In this bonus episode, Kate discusses the critical importance of emotional regulation for ADHD and how understanding your nervous system and the concept of co-regulation can impact the quality of your relationships, both with yourself and others. Learn why 'Emotional Freedom Technique' (tapping) could be the tool you need for better emotional regul…
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Struggling with binge eating or food addiction? You’re not alone. In this video, I share a little bit about my personal journey of battling binge eating for over 20 years and how it impacted everything. After hitting rock bottom, I turned my life around with the help of residential treatment, a deep commitment to self-compassion, and through deep-d…
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My name is Austin Davis. I’m a Licensed Professional Counselor-Supervisor in the State of Texas. As such, I’ve worked in the mental health field for over a decade, and have helped rehabilitate over 5,000 teenagers since I founded Texas’ largest teen-oriented treatment center in 2017, Clearfork Academy. I’m currently the CEO for said facility, and a…
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As winter approaches, it can be tough to stay energised, motivated and joyful. This week, I sit down with Suzy Reading for a powerful conversation on winter self-care – especially for women with ADHD. Suzy Reading is a psychologist, coach, author, mother of two and self-care expert. Driven by her own life experiences, she specialises in helping peo…
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​​ Overeaters Anonymous member Chuck F. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/​​​​​​​​​​​​​​ The information contained in this recording is one person's experience and does not …
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Do you know what story you are telling yourself about your binges? Chances are that it's either a very sexy story or a very sad and depressing story. But the likelihood is that it's neither. Tune in to discover how to determine what story you are telling yourself about your binges and how to connect with the part of you that wants to binge. Discove…
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In today’s episode of The Rabbit Hole Detectives, Cat, Richard, and Charles are back to chase the provenance of historical objects both real and metaphorical. This week, Charles is on a journey through the history of holidays and vacations, Richard is building on his knowledge of the navvy, and Cat is injecting some science into the show as she loo…
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Dr. Timothy J. Hayes chats with Michele Molitor, author of Perfectly Flawsome: How Embracing Imperfection Makes Us Better. Together, they discuss the importance of overcoming perfectionism and embracing every single flaw that makes us truly human. Michele shares all about her journey of turning challenges into opportunities for personal growth and …
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Body size does NOT equal health status. Let’s be real: there’s a lot of confusion surrounding weight, health, and chronic illnesses like diabetes and PCOS. And if you’re like me, you’re probably tired of hearing the same old, tired advice. There are so many mixed messages when it comes to health and body size. Especially this myth that being in a l…
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Body size does NOT equal health status. Let’s be real: there’s a lot of confusion surrounding weight, health, and chronic illnesses like diabetes and PCOS. And if you’re like me, you’re probably tired of hearing the same old, tired advice. There are so many mixed messages when it comes to health and body size. Especially this myth that being in a l…
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About Jennifer Westcott Hi I'm Jen. I am a therapist, artist, mother, wife, friend. I am a woman devoted and passionate to making therapists the best they can be, the most supported and human and kind to themselves. the reason I believe so strongly in this is through my own journey through healing and encountering both great and awful therapy! As t…
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Katie Dale, advocate and author, joins us on Recovery Diaries In Depth to share her powerful journey through mental health challenges and advocacy. Known for her poignant essay "Finding My Faith Despite Losing My Mind," Katie opens up about her experiences since 2017, including her role as a case manager at a nonprofit in Missouri. She discusses th…
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Today’s guest is Jess Rowlings. Jess is the CEO and co-founder of Next Level Collaboration, as well as a qualified speech and language therapist. She also works as a researcher at the Melbourne Graduate School of Education, and previously Murdoch Children’s Research Institute. Jess is an adult diagnosed AuDHDer and has a lifelong love of games, bot…
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A preview of this week's show: -Coping with family suicide -Smoking gone after 1 hypnosis session -Walking meditation turned his thoughts into a soap opera In this episode, we talk with James Steed, a professor and human potential consultant with over 30 years of experience helping people overcome obstacles and achieve their goals. With advanced ex…
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THE KETO SUCCESS KIT - join the waitlist! Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also: Subscribe to my free newsletter Hou…
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As a strategic Veteran, Adam Peters brings a wealth of experience and a unique perspective that resonates deeply with podcast hosts and their audiences. Adam’s journey from military service to entrepreneurial success is not just a personal story of resilience and transformation; it's a powerful narrative that offers invaluable lessons and inspirati…
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Are you ready to explore practical, neurodivergent food additions, dietary strategies and simple recipes that can empower you to take control of your health? This week's guest is Lucinda Miller. As clinical lead of the NatureDoc team, with over 25 years of experience as a naturopath and qualifications in Functional Medicine, Lucinda's book Brain Br…
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Overeaters Anonymous member Bruce R. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/​​​​​​​​​​​​​​ The information contained in this recording is one person's experience and does…
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In this episode of Rise Above, Rogers' expert Dr. Heather Jones dives into practical strategies for managing the stress that often accompanies the holiday season. From balancing busy schedules to navigating family dynamics, we share tips for staying grounded and making the most of the holidays without feeling overwhelmed. Whether you're dealing wit…
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Do you have a complicated relationship with holiday treats? Are you either on the "I'm eating none of them" or "I can't stop eating them" pendulum? Join me this week as I share the behind the scenes version of how I deal with holiday treats. Not only will I tell you what I do now, but I also share what some of my previous holidays binges have looke…
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The Rabbit Hole Detectives are back down another set of rabbit holes in search of more killer facts and pieces of ephemera. This week, Cat, Richard, and Charles are covering all manner of topics. First off, Cat is giving a tip of the hat to cowboy Nat Love, Charles is mastering the Collective Nouns for Animals and Birds, and Richard is revealing al…
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Dr. Tracy McCarthy, a functional medicine-trained psychiatrist, explores a refreshing perspective on mental health. Dr. McCarthy dives into the functional medicine approach, focusing on root causes, inflammation, and holistic lifestyle changes rather than conventional medication-heavy solutions. Discover how nutrition, gut health, and lifestyle adj…
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Tweetable Quotes "It's pretty rare to find a doctor who practices from a weight-inclusive perspective." - Rachelle Heinemann "Obesity stigma is extremely common in healthcare settings. People with larger bodies like consistently in research study after research study say, that healthcare settings are some of the most stigmatizing places that they g…
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Tweetable Quotes "It's pretty rare to find a doctor who practices from a weight-inclusive perspective." - Rachelle Heinemann "Obesity stigma is extremely common in healthcare settings. People with larger bodies like consistently in research study after research study say, that healthcare settings are some of the most stigmatizing places that they g…
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Owen Marcus started helping men because he realized he needed help with his relationships. His 30-year journey from leading men’s groups led to writing a book, a documentary film on his work and starting three businesses that adapt the science behind stress and trauma therapy, attachment theory, and leadership development to train men to succeed in…
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This week Monique interviews Professor Sandra Thom-Jones about aging as an autistic person. Sandra is an autistic author, artisan, academic, and advocate. She provides consultancy services to education, employment, and healthcare providers, and supports for autistic people, through her consultancy ‘Autistic Professor’. Sandra is the author of Growi…
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Danielle Palli is a Nationally Board-Certified Positive Psychology & Mindfulness Coach, Multi-genre author & book coach, and multimedia content creator & presenter. She approaches life with playfulness, curiosity, and a sense of wonder. She has specialty certifications in emotional intelligence, MBTI personality types, trauma-informed coaching, met…
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If you've been listening to the podcast for a while, maybe you've taken hold of many of the skills it takes to become a confident, sensible eater. And it's working! But maybe you still have times when you are more vulnerable to eating unnecessarily. (In other words, when you aren't hungry). This might be due to boredom, stress, or some other non-hu…
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Theodore A. Henderson MD, PhD is president and founder of Neuro-Luminance Inc, which is bringing revolutionary treatments to bear upon traumatic brain injury, depression, Alzheimer’s disease, post-COVID fatigue syndrome, and other brain disorders. He holds three patents and three patents-pending. Dr. Henderson is president of the International Soci…
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