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Welcome to the On the Path Podcast. A Conversation on Navigating Life. Join Chris Coker and Colin Creech, as they have honest conversations with fellow travelers on The Path. In each episode, they explore the physical, mental, and spiritual health aspects of The Whole Self, Striving for personal accountability and a strong community. Gain insights, learn from our mistakes, and hear from guests who have mastered these areas. Step on The Path, embracing every challenge and success along the wa ...
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Refining The Whole Self Philosophy: Physical
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In this pivotal episode, Chris and Colin kick off a mini-series called "Refining The Whole Self Philosophy”, revisiting the core tenets of their On The Path podcast and philosophy. They start with the physical component, breaking down their original definition of physical well-being and redefining it in light of insights from recent guests and pers…
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In this episode of On The Path Podcast, we take another pause with our second-ever Map Check! Chris and Colin reflect on the lessons learned and the insights gained throughout their journey so far. They dive into the difference between planning and preparedness, discussing how life’s inevitable twists and turns require a deeper level of resilience …
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In this debrief episode, Chris and Colin reflect on their conversation with Dr. Steve Rose about the powerful role of purpose in our lives. They discuss how purpose shapes our well-being and how defining it is an ongoing, personal journey. Inspired by Dr. Rose’s insights, they explore the impact of daily intentionality, adapting to change, and the …
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In this episode of On The Path Podcast, Colin and Chris are joined by Dr. Steve Rose, PhD, an addiction counselor who helps individuals struggling with substance abuse, gambling, and gaming addiction. Dr. Rose shares his personal journey from pursuing a career in law enforcement to finding his calling in counseling, and how a single conversation al…
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In this debrief, Colin and Chris reflect on their conversation with Michael "Sully" Sullivan, highlighting the key takeaways from the episode. They discuss the powerful themes of service, teamwork, and the importance of purpose that have shaped Sully’s life. Sully's remarkable story of running an ultra marathon in reverse—just because—captures the …
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Service and Community: Michael "Sully" Sullivan's Path
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In this fun episode of On The Path Podcast, we sit down with Michael "Sully" Sullivan, Chief of Staff at Team Red, White & Blue (RWB), and dive into his remarkable journey of service, leadership, and commitment to veteran health and wellness. Sully shares how his time in the military, his deep-rooted sense of service, and a chance friendship with T…
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In this episode of On the Path, hosts Colin Creech and Chris Coker dive deep into their recent conversation with friend and mentor Keith Palmer. Together, they reflect on the impactful themes Keith shared about the importance of community, personal accountability, and the search for one’s purpose. Colin and Chris discuss how Keith's experiences—fro…
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Building Strong Communities: Keith Palmer’s Path
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In this inspiring episode of On The Path Podcast, Colin and Chris are joined by Keith Palmer, a Marine Corps officer, corporate executive, and community leader. Keith shares his powerful journey from growing up in North Philadelphia to becoming a leader in both military and corporate environments. Drawing on his experiences, Keith reflects on the i…
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In this episode, Colin and Chris reflect on their conversation with Antoinette, discussing themes of self-care, work-life harmony, parenting, and the importance of purpose and empathy in life. They explore how individuals can find balance in their lives by integrating their work and personal lives, setting examples for their children, and serving t…
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Heart for Service: Antoinette Naddour’s Path
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For this episode of On The Path Podcast, we are thrilled to welcome Antoinette Naddour, co-founder of Veterans Legal Institute and a dynamic attorney with a heart for service. Antoinette shares her incredible journey, from balancing motherhood with a demanding legal career to her passion for empowering veterans and her unwavering commitment to comm…
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In this debrief episode, Colin and Chris reflect on their insightful conversation with Dr. Chris Frueh, a seasoned clinical psychologist who has worked extensively with veterans, first responders, and special operations personnel.The hosts dive deeper into key topics from the episode, such as Operator Syndrome, the interconnectedness of mental and …
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Operator Syndrome: Dr. Chris Frueh’s Path
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Welcome to On The Path Podcast — A Conversation on Navigating Life In this episode, Colin T. Creech and Chris Coker sit down with Dr. Chris Frueh, a seasoned clinical psychologist who has worked extensively with veterans, first responders, and special ops personnel. Dr. Frueh introduces "Operator Syndrome," shedding light on the cumulative effects …
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In this episode of On The Path Podcast, Colin and Chris dive into a captivating conversation with Wael Adhami, a leader, mentor, and friend whose wisdom and experiences will leave you with a lasting impression. From discussing the power of the stories we tell ourselves to exploring timeless values like love, respect, and kindness, this episode is f…
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Welcome to On The Path Podcast — A Conversation on Navigating Life In this episode of On The Path Podcast, hosts Colin T. Creech and Chris Coker sit down with their friend and mentor, Wael Adhami. Wael shares his journey from Lebanon to Greece, his legal education in France, and his career in humanitarian work and the private sector. Wael recounts …
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In this special episode of On The Path Podcast, we introduce our first-ever Map Check! This concept, drawn from our military experiences, is about taking a pause to assess our direction and ensure we stay aligned with where we are trying to go. we kick off the episode with some fun icebreakers before diving into the heart of the Map Check. We wante…
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Join Colin and Chris for another insightful debrief on The Path, this time featuring Eric Ballester. In this episode, they reflect on Eric's journey as a tier one operator and the profound question he grapples with: "Do I have what it takes?" This question resonates deeply with many, exploring themes of self-doubt, purpose, and resilience in the fa…
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The Heart of a Warrior: Eric Ballester’s Path
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Welcome to On The Path Podcast — A Conversation on Navigating Life In this episode of On The Path Podcast, Chris and Colin welcome Eric Ballester. Known for his service as a tier one operator, Eric shares his experiences in combat and the intense pressures of military life. He delves into the critical question, "Do I have what it takes?" and emphas…
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Welcome to On The Path Podcast — A Conversation on Navigating Life In this debrief episode, Colin and Chris reflect on their insightful conversation with Bill Journey. Colin recounts how reconnecting with Bill transformed his view of him from a family friend to a mentor, revealing new layers of wisdom. The hosts discuss key takeaways, starting with…
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Living Intentionally: Bill Journey’s Path
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Welcome to On The Path Podcast — A Conversation on Navigating Life Join Colin and Chris as they welcome Bill Journey. Not only is he an author, executive, and coach, but also a key influence on our podcast development! In this episode, you’ll discover how Bill helped shape its methodology and direction. You know the drill…we kick off with the most …
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In this episode, Chris and Colin reflect on their recent conversation with Dr. Brittany Lashua, who has significantly impacted Colin's life. Join us as we dive into the key takeaways from Dr. Britt's episode, exploring cognitive complexity, mental and emotional health, and the importance of priming and neuro-linguistic programming. We discuss cogni…
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Navigating the Mind and Heart: Dr. Britt’s Path
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Welcome to On The Path Podcast — A Conversation on Navigating Life In episode 8, Chris and Colin welcome Dr. Brittany Lashua, to discuss her impactful career and personal journey. The episode kicks off with a fun icebreaker, then quickly delves into her experiences, from her father's business struggles to her own resilience. She shares insights on …
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Welcome to On The Path Podcast — A Conversation on Navigating Life In this episode, Chris and Colin discuss their recent conversation with Ryan McCool, author of "It's Not About You!: Discovering Selfless Leadership." They highlight key insights on servant leadership, self-assessment, and setting boundaries for growth. Ryan's military and corporate…
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Beyond the Battlefield: Ryan McCool on Selfless Leadership
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Welcome to On The Path Podcast — A Conversation on Navigating Life In this episode of On The Path Podcast, we are thrilled to welcome Ryan McCool, author of the inspiring book "It's Not About You!: Discovering Selfless Leadership." Join us as we dive into Ryan's journey, exploring the leadership principles he learned during his Marine Corps Officer…
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Welcome to On The Path Podcast — A Conversation on Navigating Life. In the fifth episode, Chris and Colin share their thoughts on what to expect in these guest debriefs and why they are an essential part of our collective journey On The Path. They delve into moments from their conversation with Mike like understanding and embracing failure and how …
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Operator to Entrepreneur: Mike Sarraille’s Path
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Welcome to On The Path Podcast — A Conversation on Navigating Life. In the fourth episode, Chris and Colin interview their first guest On The Path, Mike Sarraille. Mike shares his remarkable journey from serving as an enlisted Recon Marine and Navy SEAL officer to becoming a successful entrepreneur and author. Amidst the engaging dialogue, Mike del…
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Welcome to On The Path Podcast — A Conversation on Navigating Life. In the third episode, Chris takes the lead to interview Colin, flipping the script from the previous episode. Amidst the laughs, Colin opens up about his journey from growing up in Dallas, Texas, to becoming a Force Recon Marine, and now thriving in a corporate career and various v…
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Step On The Path’s second episode as Colin takes the captain's seat to interview co-host Chris Coker. In "Who is Chris Coker?", you'll gain insights into Chris's life, from his upbringing as an Army brat to his current roles as a husband, father, and veteran. Discover how Chris navigates his personal journey, balancing his intense discipline with t…
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Welcome to On The Path Podcast — A Conversation on Navigating Life. Join hosts Chris Coker and Colin T. Creech as they engage in honest conversations with fellow travelers On The Path. We all have personal struggles, and in today’s fast-paced, complex world there is a critical need for guidance to help us navigate life. This podcast aims to empower…
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