Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...
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Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, ins ...
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Ladies and gentlemen...drink deeply from the fountain of Craig Kilborn’s new podcast...The Life Gorgeous. Join me on a journey to improve your life… I love giving back. It’s about deep breathing, drinking in moderation, and feeding your soul good music, great movies and the wonderful, unscripted drama of pro sports.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the No Dusty Bibles Podcast, where we delve into just two chapters of Scripture a day at a sustainable, rewarding pace. Hosted by Heather Dixon and Hannah Arneth, we’re committed to making the Bible relatable + understandable. In this podcast, our goal is to make Scripture a living, breathing part of your everyday life. Each episode will feature our daily scripture reading from our No Dusty Bibles reading plan. And occasionally, we’ll have bonus episodes where we’ll provide additi ...
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Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 30 years traveling the world to learn from the best in human optimization. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities ...
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A curated selection of pranayams, meditations, and nidras to reset, recharge & rebel. Hosted by Manju Sadarangani. Manju connects deeply with the feminist, spiritual and historical foundations of yoga. Her yoga practice is grounded in a desire for equity, justice, emotional and mental well-being. She brings her spirit of play, body positivity and radical self-love to her Kundalini & Nidra classes.
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The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives. Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more ...
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Seek joy and you won't find it. Seek Jesus and you'll be delighted to find that joy comes along for the ride. Paul's letter to the Philippian church is one of the most extraordinary documents in the history of literature. This ancient epistle is filled with breath-taking treasures and gems that are just waiting to be revealed to those hungry enough to search for them. Allow me to serve as your trail guide, and together we will dig deeply into every nook and cranny of this phenomenal book. Th ...
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Grief in Brief is a podcast hosted by Ken Barringer, LMHC a mental health counselor with a specialty in grief and loss. In each episode you will hear a conversation with an someone sharing a deeply personal story about their loss, or an expert discussing ways to manage the intense feelings and emotions that can accompany grief and loss, or a talk with a professional working in an area where we may not think of loss. Most episodes are between 15 – 20 minutes in length. There is also great iro ...
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Welcome to Art of Life Meditations—the podcast that helps you find peace, heal deeply, and align with your highest self. Each guided meditation is crafted to: 👉 Support conscious parenting by helping you release stress and connect energetically with your child. 👉 Facilitate your spiritual awakening through emotional healing and wisdom. 👉 Restore balance with chakra meditations, aura cleansing, and powerful energy activations. Whether you’re feeling overwhelmed, seeking clarity, or ready to t ...
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Guided Meditations, Philosophy, and Practice Study Guides with Yogi Ekras Gorakh. Yoga of Living Deeply® Support this podcast: https://podcasters.spotify.com/pod/show/ekras-gorakh/support
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Step into a virtual garden of spiritual growth and community connection with the "Growing Together" podcast. This podcast is a nurturing space for individuals seeking to deepen their faith, cultivate relationships, and explore the boundless beauty of a shared spiritual journey. Each episode of "Growing Together" is a breath of fresh air, where Pastor Michael, Syd, Nic, Pastor Holly, and Pastor Roger try to navigate the twists and turns of life while staying rooted in faith. Their warm and in ...
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An unexpected entrepreneur discusses everyday discoveries and challenges pulled fresh from her new business-life as owner of a communications firm. You'll be introduced to some incredible, everyday rockstars and superheroes along the journey too. The goal of this podcast? Serve deeply, share learning and lead "Heart First. All Ways." PS - We'll definitely laugh together too. Laughing=Breathing.
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Welcome to Thrive with Nicole—the podcast for empaths, lightworkers, and sensitive souls ready to transform their sensitivity into their greatest strength. I’m your host, Nicole Ivens—Certified EFT practitioner, Holistic Counsellor, Intuitive Guide, and Leader of the Embodied Empath Movement. If you’ve ever felt like your sensitivity is a burden, like the weight of the world is too much to carry, you’re not alone. But here’s the truth—your sensitivity is sacred. It’s not something to suppres ...
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Venture into the captivating world of medicine with 'Aussie Med Ed,' your definitive Australian medical podcast. Journey through the diverse medical landscape in an easy-going atmosphere, guided by your host, Dr. Gavin Nimon - an Orthopaedic Surgeon deeply committed to medical education in Adelaide. Our podcast serves as an illuminating beacon for medical students, practitioners, and anyone passionate about understanding health and wellness. At Aussie Med Ed, we delve into an array of medica ...
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Ejoq needs work. The tramp starship Grizzelda needs a gunner. But what starts as a last-minute personnel replacement soon turns into something far more, with a non-functional duty station, his predecessor's emotional fallout, and a deeply buried secret that will change the course of nations. Through a dark odyssey across a violent, frozen world, and a haze of lies and shadowy clues, Ejoq will face frenzied zealots, frightened elitists, and dangerous mercenaries on an unknown mission. Revolut ...
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Nature of Surf Women is a multimedia project that centers on the relationship between nature and women, highlighting the ocean's transformative impact on individuals and communities. Encompassing a Coffee Table Book, Photography Prints, and Live Panel Discussions, we are thrilled to unveil our latest venture - Nature of Surf Women Podcast. The inspiration behind launching this podcast emerged from numerous requests to capture live panel discussions. However, due to the complexity of recordin ...
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A professional development network at http://musicpeacebuilding.com exploring intersections of peacebuilding, culture, sacredness, relationship, community, creativity, and imagination through research and story. Thinking deeply, we reclaim space for connection and care.
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Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
okaynowbreathe
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
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Guided and mindfulness based meditations to ground, center and connect deeply with both the present moment and your sacred inner wisdom. Please practice with care, settle into a comfortable position and enjoy these meditations away from activities that require your complete attentiveness. Connect and learn more: www.earthandwild.com
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The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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This series is about deeply examining how groups of special individuals come together to produce special things and how they align the right combination of talent in the right environment, with the right amount of pressure, to create collective focus and flow to generate unique output. Series One will examine Underoath’s newest album Voyeurist and it’s accompanying digital event, Digital Ghost. Presented by the Labeled Universe
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been ...
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Drumming in Flow” is a podcast dedicated to exploring the intersection of rhythm, mind, and body. Hosted by accomplished drummer and author Ray LeVier, each episode delves into the art and science of drumming, offering insights on how to achieve and maintain a state of flow. From breathing techniques and mental strategies to developing effective practice routines, Ray shares practical advice and personal stories to help drummers of all levels enhance their performance and connect more deeply ...
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Threshold Moments is a podcast about people who follow their hearts to lead their most authentic lives. Along the way they will cross over some thresholds in which it is clear that what once worked, no longer works. The next version is awaiting. The path is unknown, and safety structures will fall away. Once a week, you can expect to hear from incredible guests about the moments that forever changed them. They’ll share their messy middles, the things they can now laugh at in retrospect, the ...
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You are perfect just the way you are in this exact moment, and absolutely no one benefits when you doubt yourself! In this podcast we laugh, learn, and explore all the ways in which our imperfections can be embraced for a richer, fuller and more empowered life.
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Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an al ...
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Angel Messages for Mamas - Trying to Conceive, TTC, Infertility, Spiritual Gifts, Spirit Baby, Ovulation, Family Planning
Mari Bailey - Spiritual Mentor, Birth Doula, Motivational Speaker, Intuitive Medium, Spiritual Entrepreneur, Teacher, Fertility Coach
Do you feel deep in your soul that you’re meant to be a mom, but have been met with the heartbreak of infertility, miscarriage, or endless waiting? So you try to hold back the tears. You try not to get your hopes up because you’ve already tried tracking your ovulation and monitoring your BBT. You stay up late at night Googling early pregnancy symptoms hoping for a sign this is your month. Maybe you’ve bravely taken on the emotional and physical rollercoaster of IUI or IVF… Or you’re PREGNANT ...
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James Funnyhat is a modern day Fableist whose dynamic storytelling captivates, mesmerizes, and inspires children to think about life a little more deeply while they listen and laugh. James tells fables from the ancient past and from the present moment, all with his unique style of narration and original musical score. This podcast is for those quiet moments when young minds are ready to surrender to the ancient art of the story to work it’s contemplative magic - sit down at the Table of Fabl ...
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Mystical Sisterhood is a celebration of women interested in connection to themselves, community, and the Universe. If you are a woman seeking conscious conversations on modern spirituality, understanding your soul’s journey, contemplating new directions in life, and mystical practices, you are in the right place! The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach, trained in the Art and Practice of Spiritual Psychology, as well as Integrative Wellness and Conscio ...
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Welcome to the Wicked Good Book Club! Grab your iced coffee (or glass of wine) and join the girls for an all things Bookish power hour. Each episode hosts Sarah and Delaney yap about the teas, the tropes, and the tragedies of your favorite novels, characters, plot twists and book boyfriends. Episodes come out monthly.
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Welcome to Namastai, your sanctuary for peace and tranquility. Here, we believe in the power of mindfulness and the transformative effects of meditation. Our serene collection of guided meditations is designed to help you find inner calm, reduce stress, and enhance your well-being. Immerse yourself in our soothing videos, each crafted to guide you on a journey to relaxation and self-discovery. Whether you seek a moment of peace in the morning, a way to unwind after a long day, or a deep dive ...
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The Guide Ness Podcast explores the joyful hope that exists and thrives in our world. Through the container of deeply connective conversations, story sharing and truth-telling, we explore the magic of our collective experiences. To celebrate our triumphs, learn from our trials and challenges and to share an alternative for the future we want to create collectively. Each episode is a small window into the lives of the people we connect with. Opening up spaces for deep heartfulness, presence a ...
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...
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The intention behind this Podcast is to spark hope through the power of sharing and exploring knowledge, skills and resources regarding Health, Wellbeing, Spirituality and Cultural/Belief Practices, Business, Money, Self-Help, Research Papers, Therapies, Theories etc - basically, no topic is off limits. I am deeply passionate about helping others, and whilst no one has ‘all the answers', there are numerous pathways and outlets offering assistance. Don’t give up, stay open-minded, and enjoy t ...
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Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon n ...
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Sound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. In addition to sound meditations, here you will find Andrea's podcasts exploring the science of sound and benefits of music on our brain, mind, heart and body. Listen to these sound meditations as a practice of listening deeply and they can help you reconnect inward and to ...
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
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6 Basic Principles of How to Cue & Sequence a Yoga Class
12:26
12:26
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12:26📣 NEW YOGA TEACHERS (or want to be new teachers) - this is for you!Learn about the fundamentals of how to cue and sequence a yoga class. Learn from Brandt, who has decades of experience teaching yoga in a group setting, to clients in 1:1 private yoga therapy classes and training other teachers (like you!).In this video, Brandt covers:💙 the 6 basic …
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Leviticus 13-14 | Restoration and Renewal
20:12
20:12
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20:12Episode Summary: In today’s episode of No Dusty Bibles, we dive into Leviticus 13-14, where God gives instructions on skin diseases and purification. While these passages might seem like ancient health regulations, they reveal a powerful truth: God’s heart is not just for cleansing, but for full restoration. Just as those with leprosy were separate…
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Takeaways The art of boundaries is essential for healthy relationships. Discernment in relationships helps identify energetic reciprocity. We must hold our relationships to a certain standard. Letting go of good relationships can be necessary for growth. Surrounding ourselves with like-minded individuals is crucial. Creating space for new energies …
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Affirmations to Soothe Overthinking and Drift Into Rest
3:01:29
3:01:29
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3:01:29Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia
10:01:20
10:01:20
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10:01:20It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie To learn more about listener data and our privacy practices visit: htt…
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🌕 Full Moon & Lunar Eclipse in Virgo – Portal of Change with Archangel Metatron ✨
28:58
28:58
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28:58The Full Moon in Virgo, paired with a powerful Lunar Eclipse, is activating a profound Portal of Change—a cosmic gateway for deep healing, release, and transformation. Eclipses bring destined shifts, guiding us to surrender, trust, and realign with our soul’s highest path. In this episode, we connect with Archangel Metatron, the divine guide and pr…
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Leviticus 11-12 | Set Apart for a Purpose
11:07
11:07
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11:07Episode Summary: In today’s episode of No Dusty Bibles, we explore Leviticus 11-12, where God gives instructions on dietary laws and purification after childbirth. While these laws may seem outdated, they reveal an important truth: God calls His people to be set apart for Him. These laws weren’t just about health or rituals—they were about shaping …
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The Key to Attract Your Ideal Relationships
10:45
10:45
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10:45Takeaways Be that which you want to attract in the world. Focus on the feelings you want to create in relationships. Inner work is essential for building meaningful connections. Tune your inner instrument before seeking relationships. Your subconscious can sabotage your happiness if unaddressed. Resonance helps attract the right people into your li…
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AD-FREE BONUS: Sleepy Island Sleep Meditation
3:00:00
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3:00:00Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
27:54
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27:54It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie To learn more about listener data and our privacy practices visit: htt…
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Episode Summary: In today’s episode of No Dusty Bibles, we explore Leviticus 9-10, where we witness both a powerful display of God's glory and a sobering warning about the importance of honoring Him in worship. As Aaron and his sons complete their priestly ordination, God's holy fire consumes the sacrifice in approval, and the people respond in awe…
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Wolves Pride | Allie Mac Kay Returns! | The Life Gorgeous
56:03
56:03
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56:03The Wolves have won 5 in a row and Donte & Julius are on fire. And guess who's back on The Life Gorgeous? The fun-loving Allie Mac Kay. Allie and Kilby chat red meat, Sean Connery, favorite sitcoms and the invention of Milk Duds. These are simply two people who love life...The Life Gorgeous. Sponsor: ExpressVPN.com/kilborn - protect your online pri…
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Unshaken: Mindset & Resilience Amidst Profound Uncertainty
10:17
10:17
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10:17Takeaways I lost my annual rent six times over. I'm proud to say didn't even think about having a drink. We can be at cause in life or we can be at effect. I stopped reading the news first thing in the morning. We are moving into an increasingly chaotic time. How do we prepare for uncertain times? We can weather that storm and then reenter anew. In…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
32:39
32:39
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32:39It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie To learn more about listener data and our privacy practices visit: htt…
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💗 Meditation Monday 🧘♀️ - Feel All the Feels
18:13
18:13
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18:13Life is always moving. Life is always presenting us with new experiences and circumstances…and it’s up to us to dance with it all. Today’s meditation will give you an opportunity to feel all the feels, to allow all of the emotions inside of you to exist, without making them wrong or putting meaning behind them. To simply be present to them all… If …
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Leviticus 7-8 | Called to a Life of Dedication
16:34
16:34
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16:34Episode Summary: In today’s episode of No Dusty Bibles, we continue through Leviticus 7-8, exploring God’s instructions for offerings and the consecration of the priests. These passages reveal that worship isn’t just about rituals—it’s about obedience, thanksgiving, and living set apart for God. As we reflect on the ordination of Aaron and his sons…
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Beyond Loneliness: Building a Life of Deep Connection
8:23
8:23
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8:23Takeaways The epidemic of loneliness is a significant issue today. Isolation can be as harmful as smoking 15 cigarettes a day. Quality relationships are crucial for long-term health. We are biologically and psychologically interdependent. Virtual connections cannot replace real-life interactions. Taking time for solitude is different from isolation…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Episode #83: But Is the Yoke Easy? (Phil 2:17 & Matt 11:30)
20:10
20:10
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20:10"But even if I am being poured out like a drink offering on the sacrifice and service coming from your faith, I am glad and rejoice with all of you." (Philippians 2:17) “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for y…
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SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
8:01:28
8:01:28
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8:01:28It’s Sleep Awareness Week this week and to celebrate, we’ve curated some Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie To learn more about listener data and our privacy practices visit: https:…
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Celebrating Small Accomplishments (100th Episode)
22:52
22:52
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22:52Send us a text Hello Friends, and welcome back. This week marks a very special milestone for R&R with Ri. This meditation marks episode number 100, and what better way to celebrate than focusing on small accomplishments. The little victories along the way are often the most important, but they’re also often the most overlooked. Thank you so much fo…
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The Opposite of Anxiety: What It Really Means to Feel Calm
43:32
43:32
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43:32♥ BREAKTHROUGH PEACE PROGRAM: https://www.emotionalbadass.com/peace Why is it so easy to name stressful emotions but hard to describe peace? Many highly sensitive people (HSPs) are conditioned to focus on anxiety and tension, making peace feel unfamiliar. In this episode, we explore how to recognize and cultivate peace as a natural state. By unders…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Resonance Over Resistance: Prioritizing Mutual Relationships
8:23
8:23
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8:23Takeaways Choose people who choose you. Invest in deep relationships, not superficial ones. The quality of your relationships affects your happiness. Recognize the different types of friendships: roots, branches, and leaves. True friends are there in both good and bad times. Your time is precious; invest it wisely. A true friend honors their commit…
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Exodus 37-Leviticus 6 Recap | Drawing Near to a Holy God
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7:03Episode Summary: In this episode of No Dusty Bibles, we reflect on the transition from Exodus to Leviticus, exploring the completion of the Tabernacle, the beginning of the sacrificial system, and God's invitation to holiness and worship. As we dive into Exodus 37 - Leviticus 6, we’ll see how God not only called His people to live set apart but als…
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Fearless First Words: Building Beautiful Relationships
12:51
12:51
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12:51Takeaways We live in a comfort crisis that limits our connections. Genuine interactions can lead to beautiful relationships. People are often more open to conversation than we think. Being a beacon of light can positively impact others. Embracing discomfort can lead to personal growth. Our culture has made us lazy in forming connections. Loneliness…
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Wisdom of women is the best way to guide other women through life. Women have always supported one another by sharing experiences and solutions to everyday challenges, as well as healing the body and mind from deep traumas. The circle of women must exist—it allows us to help and protect each other, reflect on our lives, make better choices, and eve…
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Leviticus 5-6 | Owning Our Mistakes and Making Things Right
10:46
10:46
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10:46Episode Summary: In this episode of No Dusty Bibles, we continue our journey through Leviticus 5-6, exploring the guilt offering and God’s instructions for confession, restitution, and making things right. These chapters remind us that sin affects both our relationship with God and our relationships with others. While we often struggle to admit our…
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Soft Fascination: The Revelation of Nature Based Wisdom
14:04
14:04
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14:04Takeaways Soft fascination is the experience of coming back home to nature. Reconnecting with nature helps us overcome ego and anxiety. Daily walks in nature can be a powerful practice. Nature reminds us of the sacredness of each day. We often neglect the beauty of the natural world around us. Indigenous cultures maintain a deep connection to natur…
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Send us a text Join us in this enlightening episode where we unravel the differences between good advice and spiritual advice. How do these forms of support differ in their impact on our lives? We explore the importance of spiritual guidance and how it can foster not only growth but also genuine connections with others in our community. Drawing fro…
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The Sacred River: Let Go and Sleep Deeply
3:01:29
3:01:29
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3:01:29Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Breathe Easy: Understanding Respiratory Diseases an interview with Respiratory Physician- Dr Thomas Altree
51:45
51:45
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51:45Send us a text Description: In this episode of Aussie Med Ed, Dr. Gavin Nimon ( Orthopaedic Surgeon ) interviews Dr. Thomas Altree, a respiratory physician, to provide a comprehensive overview of respiratory diseases, including asthma, chronic obstructive pulmonary disease (COPD), interstitial lung disease, and the effects of smoking, vaping, and a…
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Leviticus 3-4 | The Cost of Peace and Forgiveness
11:41
11:41
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11:41Episode Summary: In this episode of No Dusty Bibles, we continue our journey through Leviticus 3-4, exploring the fellowship offering and the sin offering. These sacrifices reveal profound truths about our relationship with God—our need for peace with Him and the cost of forgiveness. While these Old Testament offerings may seem distant, they ultima…
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Relax Into the Night: A Full Body Sleep Meditation
3:01:30
3:01:30
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Hello From Katie 💗 Finding PEACE, Not Balance
8:42
8:42
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8:42The goal is not balance. The goal is not peace. The goal is YOU. Using this journey of life to continually discover who you are. And the more you are YOU, the more obvious your true nature of wholeness and peace become. And the more you peacefully you dance with the ever-moving, ever-evolving pieces of life. 💓Katie To learn more about listener data…
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Don't Die With Your Music In You: A Deeply Personal Story
12:50
12:50
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12:50Takeaways Our families can be sources of both beauty and triggers. Generational trauma can be addressed and transformed. Men often lack healthy models of masculinity. Rituals can facilitate personal transformation and healing. Pain can lead to beauty and new growth. It's important to express love and appreciation to those we care about. Confronting…
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EP 78: Life Books: Storytelling and the Preservation of Memories with Matt Jacobson
22:16
22:16
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22:16When Matt’s father died his world turned upside down. He was thrust into taking over the family business while grieving the loss. He was also concerned about preserving the memory of his father and learning from others through their experience of his father. All the while trying to keep him present through the story telling. What was launched from …
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Leviticus 1-2 | Leviticus: Holiness, Sacrifice, and Surrender
11:54
11:54
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11:54Episode Summary: In this episode of No Dusty Bibles, we begin our journey through Leviticus, a book that reveals God's holiness and His desire for His people to live set apart. We start with Leviticus 1-2, where God introduces the burnt offering and the grain offering—sacrifices that symbolize total surrender and gratitude. These offerings remind u…
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115: Channeling Archangel Metatron and Psychic Mediumship with Julie Geigle
42:07
42:07
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42:07Have you ever wondered about the path to discovering your spiritual gifts? In this episode of Mystical Sisterhood, we delve into the inspiring journey of Julie Geigle, a former teacher who transitioned to a channel for Archangel Metatron. As a spiritual life coach, healer, and psychic medium, Julie has dedicated her life to enlightening others and …
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Be Exponential: Building Meaningful Connections in a Noisy World
15:01
15:01
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15:01Takeaways We live in a world inundated by noise. Networking should be about adding value, not extracting. Think exponentially when building relationships. Create experiences that foster deeper connections. Self-select people aligned with your values through activities. Invite others into meaningful experiences to build rapport. Be a source of conne…
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Nighttime Body Scan Sleep Meditation
3:01:29
3:01:29
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3:01:29Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Exodus 39-40 | God’s Glory in Our Obedience
14:45
14:45
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14:45Episode Summary: In this episode of No Dusty Bibles, we close out the book of Exodus with Exodus 39-40, where the Tabernacle is completed and God’s glory fills His dwelling place. After months of preparation and faithful obedience, the Israelites witness a powerful moment—the visible presence of God resting among them. This chapter reminds us that …
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Kyle Theige | Wolves Under Pressure | The Life Gorgeous
54:40
54:40
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54:40It's the stretch run for America's Team, your Minnesota Timberwolves, and Wolves Super Fan Kyle Theige joins Kilby to discuss the amazing win over OKC, the gut wrenching debacle at Utah, and Sunday's wonderful spanking at the Phoenix Suns. These guys love their team! Julius Randle is back and Donte is on fire. Plus, Finchy says he's going with a 10…
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Takeaways Relationships are the true value in a life worth living. We often treat relationships by default, based on proximity. Building consequential relationships requires intentionality. Surrounding ourselves with like-minded individuals is crucial for growth. Shared experiences are the foundation of meaningful connections. Creating unique exper…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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