show episodes
 
Artwork

1
The Alcohol Reset

Mike Hardenbrook

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
  continue reading
 
Artwork
 
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
  continue reading
 
Artwork

1
And That's Why We Drink

Christine Schiefer, Em Schulz

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Murder and the paranormal finally meet! Grab your wine and milkshakes and join us every Sunday for some chilling ghost stories and downright terrifying true crime stories. The world's a scary place. And that's why we drink!
  continue reading
 
Artwork

1
Getting Hammered

Nebulous Media

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
It's not easy keeping up with the news—especially when you're a parent. Mary Katharine Ham and Vic Matus know that well. And while they can't get your kids to school on time (and without ketchup in their hair—ask Mary Katharine about that one), they can break down the news you need to know. Put the kids to bed, pour yourself a drink, and join us twice a week for Getting Hammered.
  continue reading
 
Being sober isn't a punishment. Sober life is not a last resort for weak-willed losers who aren't strong enough to figure it out. You can be sober without feeling deprived or left out. Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former bi ...
  continue reading
 
If you’ve ever googled “do I drink too much” this podcast is for you! This is for those of you who end up wondering what’s wrong with you, questioning how your friends can possibly drink so slowly, or worse can just have one with dinner (aliens). For those of you who have tried to moderate, just a Thursday, only red wine, not before 6, not after 9, not if I’m wearing blue 😊 For those of you who secretly don’t enjoy the theatre because you know the show will be an interruption to a booze fill ...
  continue reading
 
Artwork

1
PBM on the Rocks

Pharmacists United for Truth & Transparency

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
It's time to break the ice on pharmacy benefit managers' "drink the Kool-Aid" rhetoric! Join Pharmacists United for Truth & Transparency as we host guests from across the healthcare industry to discuss pharmacy news, healthcare issues, & (of course) PBMs... over cocktails.
  continue reading
 
Artwork

1
Degenerate Capital

Degenerate Capital Podcast

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Welcome to Degenerate Capital, where two amateur investors dive headfirst into the stock market without pretending to be Wall Street pros. We’re here to prove that you don’t need an MBA or a Bloomberg terminal to make smart moves—you just need curiosity, a little risk tolerance, and maybe a drink in hand. Each week, we break down big-picture events shaping the economy, micro trends impacting specific stocks and sectors, and one or two trades we think are worth exploring—whether it’s a long-t ...
  continue reading
 
Artwork

1
The Alcohol ReThink Podcast with Patrick Fox

Patrick Fox - Mens Life and Sober Coach

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
The Alcohol ReThink Podcast is for men ready to transform their relationship with alcohol—whether you’re curious about taking a break to see life without it, or you’ve reached the point where you know it’s time to quit for good. You don’t need to label yourself, attend meetings, or live in fear of slipping up. You can stop drinking simply because you choose to, and I’ll show you how to do it in a way that feels empowering and sustainable. Join me as I share practical strategies to help you b ...
  continue reading
 
Artwork

1
Champagne Problems

EVRYBDY Studios

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
  continue reading
 
Artwork
 
Sam and Zach give their takes on current events, pop culture, and personal life happenings. No matter the story, Sam and Zach promise to break you off only their finest, unfiltered takes. No topic is off-limits. Produced by AUXORO Studios.
  continue reading
 
What's Good Y'all!!! I go by Miss JLH and Welcome to my world! This platform started off as me just wanting to talk shit and make people laugh lol. However, it has transformed into so much more than that. For me, We Don't Sip Tea We Drink Wine is about growth, self discovery, connection, education and most importantly meeting black people where they are. From discussions about politics to sibling rivalries, my goal is to inform, break down the barriers of disconnection but most importantly t ...
  continue reading
 
Artwork

1
Come Break Up With Us Podcast

Come Break Up With US

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Hello, welcome to our podcast, we're your hosts Anna and Siobhan and we'll be discussing all the highs and lows of any breakup with different guests each week. May contain adult themes, strong language and a whole lotta heartbreak. Settle down, get yourself a drink and come break up with us!
  continue reading
 
Artwork

1
The No More Wasted Days Podcast

Sara Kaufman-Bradstreet

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
This is the No More Wasted Days Podcast. We’re your hosts - Sara Kaufman-Bradstreet and Heather P-G. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
  continue reading
 
Artwork

1
This Week In Jackassery

This Week In Jackassery by The Snap Download

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
In each episode of This Week In Jackassery, co-hosts Adrienne Boettinger and Shane Barnhill call out the world's finest examples of Jackassery, discuss what's driving them to drink, break down current events related to politics and technology, and do their best to find something in the word that doesn't such from the past week.
  continue reading
 
Artwork

1
Office Ladies

Audacy & Jenna Fischer and Angela Kinsey

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate The Office re-watch podcast for you. Each week Jenna and Angela will break down an episode of The Office and give exclusive behind the scene stories that only two people who were there, can tell you.
  continue reading
 
Artwork

1
Break from The Grind

Break From The Grind

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Jason and Mindy, two former corporate dwellers, decided to ditch the daily grind and pursue their passion for creating a more relaxed and enjoyable lifestyle. Inspired by their own desire to escape the stress of their previous jobs, they founded Break From the Grind. They share their personal experiences, offer advice, and provide listeners with a much-needed escape from the chaos of everyday life. Join Jason and Mindy on their journey to a more relaxed and fulfilling life.
  continue reading
 
Artwork
 
Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or ...
  continue reading
 
Artwork
 
Break Fast explores the Catholic faith in a light-hearted and off-beat way. Through the theme of food and drink, Father Graebe discusses a wide range of Catholic topics that will entertain, inform, and maybe even inspire.
  continue reading
 
A couple of guys taking the whirlwind of mass sports coverage and breaking it down to an understandable tone for the everyday fan. We are here to have fun, learn, discuss, and give back what we know to you! So grab a drink with us and lets break these things down!
  continue reading
 
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
  continue reading
 
Artwork

1
Alcohol-Free Lifestyle

James Swanwick

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
  continue reading
 
Life is hard when you don’t know who you are. It’s harder when you don’t know what to watch. Luckily we have Lost Girl, a supernatural maze of bisexuality, friendship, mystery, and creative takes on classic mythology. Join us every other Friday as we make our way through the five seasons of Lost Girl. Cohosts Amanda McLoughlin, Julia Schifini, and Eric Schneider will walk you through the plot, notable outfits, mythological origin stories, and queer goodness that each and every episode has in ...
  continue reading
 
Artwork
 
Welcome to The Samantha Parker Show! An unfiltered and slightly unhinged look at what happens when you ditch the booze but keep the good stuff. I’m your Sober Bestie, Sam, and this is the sober space you didn’t know you needed. Whether you’re sober curious, counting hours to that 24-hour chip, or a seasoned sober bestie, we’re here to spill the tea on how to live your best life sober. We’re setting boundaries, chasing dreams, and living life to its fullest... just doing it with Mocktails now ...
  continue reading
 
Artwork

1
The Be a Man Experience

Breaking Balls Network

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
In a world where manhood is being reduced daily, men are being told to be the opposite of what we are. On the Be a Man Experience hosts John Fiore (Sopranos - Brotherhood) and The Be a Man guy discuss topics of what it was like to grow up in a different era and what it takes to be a man.
  continue reading
 
Artwork

1
The Drinking Rethink

Kathryn Elliott and Chris Gimpel

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Rethink your relationship with alcohol without the pressure to quit entirely. Hosted by Kathryn Elliott and Chris Gimpel, this podcast delivers relatable stories, expert insights, and actionable strategies to help you explore mindful drinking. Whether you're cutting back, taking a break, or simply curious, we provide a judgment-free space to empower your personal and professional growth. Subscribe today to discover how small changes can lead to big transformations in your mind, body, career, ...
  continue reading
 
Bipartisan discussion on political issues What happens when a Democrat and a Republican sit down with a beer to talk about the biggest issue of the day? Let’s find out! Time to break down party barriers! Host Sean Hartman (Republican) and Cindy Banyai (Democrat) get together every other week at Ollie’s Records and Beer to have a drink and chat across party lines. Join in the fun!
  continue reading
 
Artwork

1
Dissect That Film

Dissect That Film

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
When you take couch conversations about movies and you turn it into a podcast, you get DISSECT THAT FILM. Hosts Brett, Dan and Angela take movies they love, hate and maybe have never seen and plot break them from beginning to end, and they each bring their own unique views on the movies brought to the table. Full of fun, humor and facts, DISSECT THAT FILM is the place to be. So bring your popcorn, your favorite drink and a comfy blanket and let’s get to slicing into the world of cinema.
  continue reading
 
Artwork
 
Ever wonder what it takes to start a brewery or taproom? Kali Kat's Tap Talks goes behind the scenes with brewers, owners and industry insiders to uncover the passion, challenges and creativity behind every pint. Hosted by Kali Kat Beer Adventures a craft beer enthusiast and storyteller, this podcast dives into the untold stories of brewing, business and community. Whether you are a beer lover, an aspiring brewery owner or just curious about the industry, grab a drink and join us for unfilte ...
  continue reading
 
Artwork
 
Fyre Fest goes up in flames, Madame Web is panned, the hot new crypto coin crashes. Who doesn’t love a good flop? From Silicon Valley scandals to Hollywood meltdowns - every epic fail has a story worth telling. Join TikTok superstar Misha Brown on Wondery’s The Big Flop as we unpack history’s most fascinating flops, frauds, and fiascos. Whether it’s Tom Cruise’s couch-jumping or Taylor Swift in Cats, we’re dissecting the moments when ambition, ego, and poor decisions collide. Each week, Mish ...
  continue reading
 
Artwork

1
Lipstick on the Rim

Sony Music Entertainment

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
  continue reading
 
Artwork

4
Fandom on the Rocks

Fandom on the Rocks

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/fandomontherocks/subscribe A podcast network all about fandom. At Fandom on the Rocks, we break down our favorite pop culture trash and treasures to highlight the good, process the bad, and uncover the ugly. When the binge watch turns into a hate watch, pour a drink and join us to unpack our complicated feelings about the media we consume. Welcome to our community of people who (really do) love stuff.
  continue reading
 
Loading …
show series
 
Have you ever felt so overwhelmed by your emotions that you'd do anything to forget what's bothering you? In those moments, reaching for a drink—and then another, and another—can feel like the only way to escape. But this pattern of using alcohol to numb difficult emotions creates a problematic cycle that actually decreases your emotional resilienc…
  continue reading
 
We believe alcohol is required for vacations, unwinding, dealing with stress, celebrating, and socializing. We have built up powerful associations in our brains to reinforce these beliefs through dopamine and repetition. After you get sober, facing life without alcohol can feel impossible. Everything reminds you of alcohol. You start to notice how …
  continue reading
 
A new study suggests sugary fruit juices and fizzy drinks may be linked to a higher likelihood of strokes. The findings, from global research studies by University of Galway and McMaster University Canada, found that both fizzy ‘soda pop’ beverages, either with sugar or artificially sweetened, increase stroke risk by 22%, and fruit juices by 37%. A…
  continue reading
 
The Blue Kool-Aid krew is back and pumped to talk about the Lions' free agency moves. To kick off the show, they recap everything that happened in free agency (3:10) before diving into deeper talk about Roy Lopez (5:30), Grant Stuard (8:20), and more. Then, the krew discusses all of the big free agency losses including Kevin Zeitler (24:00). Follow…
  continue reading
 
Scroll down to find the supplement protocols and link to my curated list on Amazon for easy shopping. If you’re a daily drinker and want a highly effective tool that can quickly and easily help you break the habit, this episode is for you. Most people don’t understand that the urge to eat, drink or use a drug to help you function or feel better is …
  continue reading
 
In this laughter-filled episode of No More Wasted Days, Sara and Heather take on a question that so many people secretly (or not-so-secretly) wonder when they stop drinking: 👉 “Am I boring now?” Whether you’ve been asked this directly, felt self-conscious in social settings, or worried that your social life might fade after quitting alcohol—this ep…
  continue reading
 
Happy April Fools Day! Today Eva has collected a batch of wild, spooky, and trick filled stories for us. Including a fire station ghost, an accidental haunting, a clown in a basement, and some ghostly school kids just to name a few. And will someone jump in clogs and clack their heels for us? …and that’s why we drink! For a list of resources or way…
  continue reading
 
In this fascinating and highly anticipated episode, we sit down with Anthony William—better known as the Medical Medium—the man behind the global celery juice movement, Brain Shot Therapy, and a wave of viral wellness revelations. A #1 New York Times best-selling author and chronic illness expert, Anthony has spent his life sharing advanced healing…
  continue reading
 
What happens when you remove alcohol from your life? In this powerful conversation with the Destination Unknown podcast and host Blazik McBride, I share my personal journey of quitting alcohol, how it reshaped my career and relationships, and why going alcohol-free isn't about restriction, it's about unlocking freedom. We dive into the identity shi…
  continue reading
 
Think you know everything about Barbie? Think again. We're pulling back the pink curtain on three Mattel missteps that had parents lining up for refunds and PR teams working overtime. From pregnant Midge to “gay” Ken, these Barbie blunders had executives screaming ""Oh no!"" instead of ""Oh Barbie!"" Maddie Wiener and Leah Rudick join Misha to unbo…
  continue reading
 
Pack your day bags because we're headed to New York! This week we're breaking down Valentine’s Day, and we are joined by the wonderful Andy Buckley (The Office, Veep, Avenue 5). Andy chats with Jenna and Angela about his time as a stock broker, how he got the part of the David Wallace, and his surprise to be a recurring character. Then Jenna does a…
  continue reading
 
It’s officially Sober Girl Spring, time for the ultimate alcohol-free glow-up. We're ditching booze, hangovers, and all that messy regret. Trust me, I’ve been there (falling on my sweet elder dog, Charlie, was definitely my lowest). But quitting alcohol changed my whole life. No more puffy face, brain fog, or anxiety-filled mornings. Sobriety gave …
  continue reading
 
It’s Episode 425 and we’ve Ore-gone to Oregon! This week Em brings us the third and final part of the Miracle of Laon aka the Exorcisms of Nicola Aubry, where we have a little Wicked Beelzebub moment. Then Christine brings us some breaking news! with the Aaron Goodwin murder plot, the true crime and paranormal crossover we never expected. And looko…
  continue reading
 
In this episode, Colleen reflects on a quote that’s been echoing in her mind for weeks: “Yes, I’m full of myself. Who else am I supposed to be full of?” — a line from none other than Matthew McConaughey. It’s not just cheeky—it’s powerful. Because for so many women, being “full of yourself” has been cast as a flaw, a risk, or something to avoid. Co…
  continue reading
 
Andrew Nixon, writer from Cricket Europe, joins the podcast to talk about discovering cricket beyond the Full Members before the internet, advocating militantly for the Associate game through his writing, and the many ways that cricket could be doing better to grow itself around the world. Andrew's writing on Cricket Europe: https://www.cricketeuro…
  continue reading
 
You tell yourself alcohol helps you relax, unwind, or cope, but if that were true, wouldn’t the stress, anxiety, and frustration be gone by now? Instead, the same problems keep showing up, and drinking just presses pause for a few hours. This episode unpacks the illusion of alcohol as a solution, why it actually keeps you stuck, and what happens wh…
  continue reading
 
What's Good Y'all! So what's going on with you? This episode, It's just me catching you up on what's new with me and how I'm staying grounded through these..uncertain times. For me, life is all about balance and everyday I'm trying to do that. Below I've attached some great meditations that I have used before and love, feel free to check them out t…
  continue reading
 
Does alcohol actually shrink your brain? Science says yes. Even small amounts of alcohol can shrink brain volume, impacting memory, decision-making, and learning. New research shows even moderate drinking may speed up cognitive decline. In this episode, Mike Hardenbrook breaks down what this means for your brain health: What brain scans reveal abou…
  continue reading
 
In this short and soul-nourishing solo episode, Sara explores one of the most underestimated tools in the alcohol-free toolbox: nature. Whether you live near a forest, a city park, or just have a porch to step out on, this episode will inspire you to reconnect with the outdoors and use it as a powerful tool for healing, grounding, and restoring you…
  continue reading
 
Watch this episode on Youtube! On this episode, the Signal chat leak saga continues to unfold, the ongoing reckoning from the left on COVID, NPR hearings, and the Wisconsin Supreme Court election which we should all be watching. Tune in! Time stamps: 10:30 - Signal chat leak cont'd 29:21 - Covid reckoning 41:34 - NPR =earings 51:07 - Wisconsin Supr…
  continue reading
 
"What you enjoy in a drink is not the drink itself, but the ending of the irritation of wanting that drink." ~ Allen Carr In episode 193 of The Alcohol ReThink Podcast, Patrick is joined by a long-time listener and now friend of the show, Quint. Originally from France and now living in the UK, Quint shares his powerful journey from being a weekend …
  continue reading
 
Episode 196: We continue our bloody journey through the Underworld franchise, as we look at the 2006 sequel, UNDERWORLD: EVOLUTION. Wyatt from ⁨@CinemaTripReviews⁩ joins us to dissect this high octane ride that brings more adventure with Death Dealer Selene, and her hybrid love interest Michael into a battle with the last remaining vampire Marcus a…
  continue reading
 
In today’s episode, Colleen shares a powerful fable that illustrates what it really means to rise in the face of difficulty—and why your response to a moment matters more than the moment itself. Whether it’s a tech failure, a relapse, a hard conversation, or a sudden life disruption, what defines your trajectory isn’t the challenge—it’s how you cho…
  continue reading
 
The stories we tell ourselves about alcohol shape our reality and our ability to change, but how exactly can we first identify them, then go about changing them? Listen to this action-orientated episode of The Big Drink Rethink, with host Anna Donaghey, as she offers up practical tools and insights on how to identify and shift these narratives to r…
  continue reading
 
You tell yourself you’ll start fresh tomorrow, but tomorrow keeps getting pushed to next week, next month, next year. The problem isn’t motivation, it’s waiting for the perfect moment that never comes. Here’s why you keep delaying change, how alcohol keeps you stuck, and what actually gets you moving. Download my FREE guide: The Alcohol Freedom For…
  continue reading
 
Loading …

Quick Reference Guide

Listen to this show while you explore
Play