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Change Your Brain Every Day

Dr Daniel & Tana Amen

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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RUSK Insights on Rehabilitation Medicine is a top podcast featuring interviews with faculty and staff of RUSK Rehabilitation at NYU Langone Medical Center. These podcasts are being offered by RUSK, one of the top rehabilitation centers in the world. Your host for these interviews is Dr. Tom Elwood. He will take you behind the scenes to look at what is transpiring in the exciting world of rehabilitation research and clinical services through the eyes of those involved in making dynamic breakt ...
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Concussions are invisible and so is post-concussion syndrome. The Post Concussion Podcast digs down into the realities of living with concussions and what it’s like when things don’t go back to normal. Get the truth about what it’s like to be around someone with a concussion and what it’s like to have one. Not just for individuals with concussions but for parents, friends, siblings, coaches, and everyone else who wants to understand more. Join your host Bella Paige an athlete, daughter, sist ...
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Dr. Andrew Bateman has worked in clinical rehabilitation and research since 1990 as a chartered physiotherapist. He was fascinated by the problem of patients with neurological conditions not doing what he expected. So, he went off to learn more about neuropsychology and did so by completing a PhD in Neuropsychology in 1997. He was at the National H…
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Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Every Day podcast to explore her journey from teenage brain-damaging habits to her current pursuit of optimal health. Kristin opens up about motherhood, experimenting with controversial therapy treatments, and the transformative power of hypnosis. Can pa…
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Dr. Andrew Bateman has worked in clinical rehabilitation and research since 1990 as a chartered physiotherapist. He was fascinated by the problem of patients with neurological conditions not doing what he expected. So, he went off to learn more about neuropsychology and did so by completing a PhD in Neuropsychology in 1997. He was at the National H…
  continue reading
 
Why do we tend to be so much more focused on the negative aspects of life than the positive? What happens in our brain when our minds are predisposed to negativity. In this episode of the podcast, the Amens discuss negativity bias, and why we should be active in transforming our own mindset. 00:00 Intro 01:02 About Negativity 04:34 Negativity vs Po…
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In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in acting, goals for his mental health and happiness 00:00 Intro 01:47 Sponsor 02:57 Paul 05:24 Growing Up In New Jersey 08:18 Acting in New York City 15:03 Intention/The 18/40/60 Rule 20:30 The Four Circles 2…
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The introduction is done by Dr. Steven Flanagan, Chairperson of the Department of Rehabilitation at NYU Langone Health. Sara Cuccurullo MD is Professor and Chairman, Residency Program Director in the Department of Physical Medicine and Rehabilitation at Hackensack Meridian School of Medicine, Rutgers- Robert Wood Johnson Medical School; Medical Dir…
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Do you struggle to stick to your goals and feel discouraged when you fall short? It’s time to change the way you set and achieve your aspirations. In this empowering episode, Dr. Amen and Tana Amen introduce you to the life-changing One Page Miracle, a simple yet powerful tool to clarify your vision, identify your purpose, and stay on track. Learn …
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If you want a better body, it starts by getting a better brain. Discover the secrets to enhanced physical health and mental well-being in the second episode of this two-part series. Dr. Amen and Tana dive into the “MINDS” risk factors behind mood struggles, focus problems, weight issues, diabetes, and other physical health issues. Revealing some of…
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The introduction is done by Dr. Steven Flanagan, Chairperson of the Department of Rehabilitation at NYU Langone Health. Sara Cuccurullo MD is Professor and Chairman, Residency Program Director in the Department of Physical Medicine and Rehabilitation at Hackensack Meridian School of Medicine, Rutgers- Robert Wood Johnson Medical School; Medical Dir…
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Discover how to transform your brain and body in 2025! In the first episode of this two-part series, Dr. Amen and Tana dive into the BRIGHT risk factors behind memory loss, mental health struggles, and physical health issues. Through personal stories and science-backed strategies, they’ll show you how to prevent or overcome these risks for a health…
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Elizabeth Smart shares her powerful journey after being kidnapped at age 14 in 2002, revealing how she turned unimaginable adversity into hope and posttraumatic growth. Join Dr. Amen and Elizabeth as they review her brain scans and discuss the brain’s response to trauma, the resilience factors that foster growth, and the actionable steps you can ta…
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Catherine Parkin serves as Clinical Assistant Professor, Department of Rehabilitation Medicine at NYU Grossman School of Medicine, She co-authored the book, Medical aspects of disability for the rehabilitation professionals in 2017 by the Springer Publishing Company. Mary Regina Reilly has served as the Clinical Director of Speech Language Patholog…
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Psilocybin—the active compound in magic mushrooms—is being hailed as a game-changer for mental health. But what’s the truth behind the buzz? In this must-see episode, Dr. Daniel Amen and Tana Amen share brain imaging insights, discuss the potential benefits for depression, and raise important questions about safety and long-term risks. Is this psyc…
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Catherine Parkin serves as Clinical Assistant Professor, Department of Rehabilitation Medicine at NYU Grossman School of Medicine, She co-authored the book, Medical aspects of disability for the rehabilitation professionals in 2017 by the Springer Publishing Company. Mary Regina Reilly has served as the Clinical Director of Speech Language Patholog…
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Cannabis is often hailed as a natural remedy for stress, anxiety, depression, sleep issues, and chronic pain. But is it the miracle cure it’s made out to be? In this eye-opening episode, Dr. Amen and Tana Amen reveal the darker side of marijuana no one’s talking about. Discover what SPECT scans show about its effects on brain health, mental well-be…
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You lied to me! Dr. Daniel and Tana Amen introduce a new miniseries of podcasts with a focus on misinformation. In this episode, the Amens discuss some of the truths (and misconceptions) of alcohol, including how it affects the brain. 00:00 Intro 00:40 You Lied to Me 02:53 Society Programming 8:46 Alcohol 11:10 Why Do People Drink? 14:19 Sponsor 14…
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Catherine Parkin serves as Clinical Assistant Professor, Department of Rehabilitation Medicine at NYU Grossman School of Medicine, She co-authored the book, Medical aspects of disability for the rehabilitation professionals in 2017 by the Springer Publishing Company. Mary Regina Reilly has served as the Clinical Director of Speech Language Patholog…
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Rock & Roll Hall of Fame inductee and Journey keyboardist Jonathan Cain shares the deeply personal story of how he survived a deadly fire at his Catholic school that claimed the lives of 93 classmates and three nuns—a trauma that left an indelible mark on his life and, as Dr. Amen explains, his brain. 00:00 Intro 01:50 Sponsor 03:10 Jonathan’s Jour…
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In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can set the stage for long-term physical and mental health problems. Tana also shares deeply personal insights into her own traumatic upbringing and healing journey. 00:00 Intro 00:42 Overcoming the Lasting Impact of Childhood Trauma 01:48 ACES Study 03…
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Catherine Parkin serves as Clinical Assistant Professor, Department of Rehabilitation Medicine at NYU Grossman School of Medicine, She co-authored the book, Medical aspects of disability for the rehabilitation professionals in 2017 by the Springer Publishing Company. Mary Regina Reilly has served as the Clinical Director of Speech Language Patholog…
  continue reading
 
In this week's episode, Dr. Amen and Tana share 10 bad parenting habits that hold kids back from being their best. Plus, they reveal the best parenting strategies to help kids become more resilient, respectful, and mentally strong. 00:00 Intro 00:48 10 Things Parents Should Never Do 1:21 Ignore Their Brain 07:55 No Bonding 12:51 Don’t Listen 16:08 …
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In Part 2 of their series on how to ruin your relationships, Dr. Daniel Amen and Tana reveal five additional relationship killers and how they’re often linked to bad habits or unhealthy brain activity. Discover these common relationship issues, as well as simple brain health strategies to overcome them and strengthen your connection with loved ones…
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Dr. Heidi Fusco is an assistant professor of Rehabilitation Medicine at NYU LANGONE Health and the Rusk Rehabilitation hospital. She is the Assistant Director of the Traumatic Brain Injury Program at Rusk and the Medical Director of the Brain Injury Unit at Queens Nassau Nursing and Rehabilitation. She completed a fellowship in Brain injury Rehab i…
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In this week's episode of Change Your Brain Every Day, Dr. Daniel Amen is joined by Olympic bronze medal-winning pole vaulter (and viral sensation) Alysha Newman for a discussion on how she was able to overcome setbacks, break through her mental hurdles, and ultimately achieve her dreams. Dr. Amen and Alysha discuss the role the "Doom Loop" can pla…
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In this week's episode of Change Your Brain Every Day, Dr. Daniel Amen and Tana sit down to discuss sure fire ways to ruin your primary relationships. Did you know that having good relationships can help you be healthier and happier—and even live longer? It’s true! In addition to how great it feels to be in a positive, warm, and satisfying relation…
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Dr. Heidi Fusco is an assistant professor of Rehabilitation Medicine at NYU LANGONE Health and the Rusk Rehabilitation hospital. She is the Assistant Director of the Traumatic Brain Injury Program at Rusk and the Medical Director of the Brain Injury Unit at Queens Nassau Nursing and Rehabilitation. She completed a fellowship in Brain injury Rehab i…
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Grief is a natural part of the human experience, and it's our approach to grief that plays a crucial role in processing our emotions and continuing with our life's journey. In this episode, the Amens discuss their recent personal experience with grief, and how their strategies helped them to process their emotions in a healthy way, even at their lo…
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We are so excited to bring you the next chapter in our journey of creating a revolution in psychiatry by changing the discussion around mental health to what it really is, brain health. We would like to introduce you to Change Your Brain Every Day, a new podcast featuring focused discussions surrounding the health of your brain. Every day you are m…
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Dr. Heidi Fusco is an assistant professor of Rehabilitation Medicine at NYU LANGONE Health and the Rusk Rehabilitation hospital. She is the Assistant Director of the Traumatic Brain Injury Program at Rusk and the Medical Director of the Brain Injury Unit at Queens Nassau Nursing and Rehabilitation. She completed a fellowship in Brain injury Rehab i…
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Dr. Steven DeKosky is professor of Alzheimer’s research at the University of Florida College of Medicine and Deputy Director of the McKnight Brain Institute at that institution. He also is a professor of neurology and neuroscience there. Previously, he served as vice president and dean of the University of Virginia School of Medicine and was chairp…
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Dr. Steven DeKosky is professor of Alzheimer’s research at the University of Florida College of Medicine and Deputy Director of the McKnight Brain Institute at that institution. He also is a professor of neurology and neuroscience there. Previously, he served as vice president and dean of the University of Virginia School of Medicine and was chairp…
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The introduction is done by Dr. Steven Flanagan, Chairperson of the Department of Rehabilitation at NYU Langone Health. His remarks ended at the 2 minute: 24 second mark. Dr. Darryl Kaelin is the Endowed Chair of Stroke and Brain Injury Rehabilitation at the University of Louisville. In this Grand Rounds session, he speaks about Traumatic Brain Inj…
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The introduction is done by Dr. Steven Flanagan, Chairperson of the Department of Rehabilitation at NYU Langone Health. Dr. Darryl Kaelin is the Endowed Chair of Stroke and Brain Injury Rehabilitation at the University of Louisville. In this Grand Rounds session, he speaks about Traumatic Brain Injury and its Association with Neurodegenerative Diso…
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Dr. Julie Silver is an associate professor and associate chairperson in the department of physical medicine and rehabilitation at Harvard Medical School PART 2 In Part 2, Dr. Silver began by indicating that thinking about belonging and social integration are super important. There are two bodies of literature--a retention literature and a belonging…
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Dr. Julie Silver is an associate professor and associate chairperson in the department of physical medicine and rehabilitation at Harvard Medical School PART 1 Her presentation is a data-driven lecture for individuals who believe in science. A big theme in her work is to focus on tipping points that will drive change faster. An important large stud…
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Nicole Lund is a registered dietitian at NYU Langone’s Sports Performance Center. A certified health and well-being coach and certified personal trainer, as a former dancer her love of movement led her into a career as a step aerobics instructor and personal trainer. Through her work, she recognized a need for a discussion about food and its impact…
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Nicole Lund is a registered dietitian at NYU Langone’s Sports Performance Center. A certified health and well-being coach and certified personal trainer, as a former dancer her love of movement led her into a career as a step aerobics instructor and personal trainer. Through her work, she recognized a need for a discussion about food and its impact…
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Dr. David Jevotovsky is in the second year of a residency program at the Rusk Rehabilitation Institute at NYU Langone Health. A former graduate of NYU Grossman School of Medicine, he is keen on pursuing a fellowship in interventional pain medicine. Having experienced a traumatic brain injury during his medical training, he possesses a unique unders…
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This unique episode features course directors Dr. Salvador Portugal, Dr. Surein Theivakumar, Dr. Julia Iafrate, Dr. Jina Libby and Dr. Haruki Ishii for the course taking place 6/7-6/9. The following link has more information, if you or anyone you know is interested in registering: https://www.pathlms.com/nyurusk/courses/66458.…
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Dr. Jina Libby completed her PM&R residency in Michigan. Her dedication to that profession and sports medicine extends beyond clinical practice as she serves on the executive committee for the International Rehab and Global Health Committee of AAPM&R. Her fervor for education is evident through her commitment to teaching physical medicine and rehab…
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Dr. Jina Libby completed her PM&R residency in Michigan. Her dedication to that profession and sports medicine extends beyond clinical practice as she serves on the executive committee for the International Rehab and Global Health Committee of AAPM&R. Her fervor for education is evident through her commitment to teaching physical medicine and rehab…
  continue reading
 
Dr. Sharon Kolasinski is a professor of clinical medicine at the University of Pennsylvania and chief of the Division of Rheumatology at Penn Presbyterian Medical Center. Part 1 Her objectives in the presentation are to help listeners by learning about evidence-based treatment for patients with osteoarthritis (OA), to understand the process by whic…
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Dr. Sharon Kolasinski is a professor of clinical medicine at the University of Pennsylvania and chief of the Division of Rheumatology at Penn Presbyterian Medical Center. Part 1 Her objectives in the presentation are to help listeners by learning about evidence-based treatment for patients with osteoarthritis (OA), to understand the process by whic…
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Dr. Natalie Azar is an Associate Clinical Professor of Medicine & Rheumatology at NYU Langone Health. Certified by the American Board of Internal Medicine, she is a designated long Covid provider in rheumatology. Her practice locations are at the Langone orthopedic center and Washington Square, and she has been in private practice since 2001. A gra…
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Dr. Natalie Azar is an Associate Clinical Professor of Medicine & Rheumatology at NYU Langone Health. Certified by the American Board of Internal Medicine, she is a designated long Covid provider in rheumatology. Her practice locations are at the Langone orthopedic center and Washington Square, and she has been in private practice since 2001. A gra…
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Dr. Jacques Hacquebord is Chief of Hand and Upper Extremity Surgery at NYU Langone Health. He also serves as the co-chief of the Hand Surgery service at Bellevue Hospital (a Level 1 trauma and regional replant center) and co-chief of the Center for Amputation Reconstruction. He did his surgical residency in orthopedic surgery at the University of W…
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Dr. Jacques Hacquebord is Chief of Hand and Upper Extremity Surgery at NYU Langone Health. He also serves as the co-chief of the Hand Surgery service at Bellevue Hospital (a Level 1 trauma and regional replant center) and co-chief of the Center for Amputation Reconstruction. He did his surgical residency in orthopedic surgery at the University of W…
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As a speech-language pathologist, Ana knew the theory behind cognitive rehabilitation, but facing the reality post-surgery was a journey she hadn't anticipated. Join for an eye-opening conversation where Ana shares the nuances of her recovery, highlighting the shared struggles of those rebounding from traumatic brain injuries. We discuss sound sens…
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A special two-part Grand Rounds presentation by Dr. Carlo Pardo, who is a clinical neurologist/pathologist and professor of neurology and pathology at the Johns Hopkins School of Medicine. Part Two Getting the clinical information, the temporal profile of the patient, along with MRI findings and spinal fluid analysis is important during the analysi…
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When the cheers fall silent and the stadium lights dim, the struggle of athletes with concussions truly begins. Today, Isabel Dwyer, Miss Lilac State's Teen a fierce advocate for concussion awareness, bravely unpacks her journey through the murky waters of post-concussion syndrome. Navigating the sidelines isn't just about physical recovery; it's a…
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