Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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IMTalk Episode 974 - How to do a FTP test in a group
1:04:52
1:04:52
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1:04:52This week John breaks down how to do a FTP test in a group training environment. Plus, we’ve got all the latest News, our Discussion of the Week, Pro of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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How To Escape The Matrix And Create A Life Of Purpose | Tom Campbell | Align Podcast #538
1:46:10
1:46:10
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1:46:10Could our reality be a simulation? Tom Campbell, a Physicist, lecturer, and author, joins us today to challenge the notion of reality as we perceive it, explaining his groundbreaking Theory of Everything (“My Big T.O.E”) and how our perception of the world may be part of a vast simulation. Get ready to explore the nature of free will, entropy, our …
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IMTalk Episode 973 - Paul Newsome from Swim Smooth
1:38:14
1:38:14
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1:38:14This week we have an interview with Paul Newsome from Swim Smooth. Plus, we’ve got all the latest News, our Discussion of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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Jordan Poyer: From Addict To NFL Star | Align Podcast #537
1:07:21
1:07:21
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1:07:21NFL superstar Jordan Poyer shares his personal story of addiction, hitting rock bottom, and the internal work that led him to sobriety and a deeper connection with himself and his family. Jordan reflects on life in the NFL, the power of visualization, and the transformative impact that breathwork, ayahuasca, and presence had in his life. OUR GUEST …
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IMTalk Episode 972 - We Are Drilling It!
1:13:02
1:13:02
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1:13:02This week John does a Coach’s Corner to break down why drills are essential and how to make them truly effective. Plus, we’ve got all the latest News, our Discussion of the Week, Pro’s of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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3 Ways To Fight The Global Food Crisis | Joel Salatin | Align Podcast #536
1:02:29
1:02:29
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1:02:29Joel Salatin, an American farmer, author, and lecturer, is on a quest to fix our broken food system. In this episode of the Align podcast, Joel joins us to explore the collapse of industrial agriculture and how we can take back control of our food and health. From regenerative farming to cooking at home, he explains three key actions anyone can tak…
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IMTalk Episode 971 - Bevan's Coaches Corner
1:22:27
1:22:27
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1:22:27This week Bevan shares insights from his new product and his approach to building sustainable, long-term nutrition habits. Plus, we’ve got all the latest News, our Discussion of the Week, Pro’s of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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Why America Is Sicker Than Ever | Alex Clark | Align Podcast #535
56:16
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56:16America has one of the most expensive healthcare systems in the world, but citizens and kids are sicker than ever. Why is that? Alex Clark, host of Culture Apothecary, might have the answer. In this episode of the Align Podcast, Alex discusses the impact of food, pharmaceuticals, and government regulations on public health. From birth control to pr…
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IMTalk Episode 970 - Pro Athlete Jack Moody
1:17:15
1:17:15
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1:17:15This week we interview pro athlete Jack Moody. Plus, we’ve got all the latest News, our Discussion of the Week, Website of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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7 Proven Ways To Overcome Anxiety | Martha Beck | Align Podcast #534
1:14:31
1:14:31
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1:14:31Martha Beck, a New York Times bestselling author and world-renowned life coach, explores the connection between anxiety, creativity, and living in alignment with your true self. Learn how lying affects the body, why so many people feel disconnected from their purpose, and how small changes can transform your life. OUR GUEST Dr. Martha Beck, PhD, is…
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IMTalk Episode 969 - Pro Athlete Deb Lynch
1:21:05
1:21:05
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1:21:05This week we interview pro athlete Deb Lynch. Plus, we’ve got all the latest News, our Discussion of the Week, Age Grouper of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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How to Sculpt Your Jawline (And Why It Matters More Than You Think) | Brandon Harris | Align Podcast #533
1:04:56
1:04:56
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1:04:56A strong jaw isn’t just about looks… It’s about health. Brandon Harris, founder of Jawzrsize, had an ugly motorcycle accident that led him to develop a revolutionary jaw training device. In this episode, Brandon explains why modern diets weaken facial muscles, how jaw strength impacts posture and breathing, and the surprising link between oral heal…
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IMTalk Episode 968 - Ironman New Zealand Wrap Up
1:10:20
1:10:20
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1:10:20This week we break down everything that happened at Ironman New Zealand. Plus, we’ve got all the latest News, our Discussion of the Week, Age Grouper of the Week, Coaches Corner and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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How To Shatter Your Limitations and Achieve ANY Goal You Want | John Assaraf | Align Podcast #532
1:11:44
1:11:44
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1:11:44John Assaraf, a New York Times bestselling author, entrepreneur, and mindset and behavior expert, gives a masterclass on overcoming limiting beliefs, achieving financial success, and mastering the art of visualization to set and achieve any goal you want. Learn how to rewire your brain for success, the importance of emotional regulation, and how AI…
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IMTalk Episode 967 - Pro Athlete Kacper Stepniak
1:11:53
1:11:53
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1:11:53This week we have an interview with pro athlete Kacper Stepniak. Plus, we’ve got all the latest news, our Discussion of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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8 Proven Ways To Stop Skin Aging | Dr. Alessandra Zonari | Align Podcast #531
59:20
59:20
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59:20Aging might be inevitable. But wrinkles don’t have to be. Dr. Alessandra Zonari is on a mission to revolutionize skin health. She has developed the first peptide scientifically proven to reverse skin’s biological age. In this episode, Alessandra shares the science behind skin aging, the role of inflammation, how diet, sun exposure, and conventional…
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IMTalk Episode 966 - Pro Athlete Nico Mann
1:14:22
1:14:22
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1:14:22This week we have an interview with pro athlete Nico Mann. We also have News, Discussion of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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Why Most People Are Breathing Wrong (And How to Fix It) | Dr. Kelly Starrett | Align Podcast #530
1:12:31
1:12:31
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1:12:31In this episode of the Align podcast, I’m joined by Dr. Kelly Starrett to break down the connection between breath, movement, and performance. He highlights the common pitfalls in training with breath, demonstrating how tweaks in our breathing technique can be a game-changer in our performance and vitality. Whether you're an athlete or just looking…
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IMTalk Episode 965 - Hydration for racing
1:03:55
1:03:55
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1:03:55This week we break down how to plan your hydration for your races. Plus, we’ve got all the latest news, our Discussion of the Week, Pro’s of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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How Trauma Gets Trapped in Your Body (& How To Heal) | Dr. Stephen Porges | Align Podcast #529
1:06:14
1:06:14
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1:06:14Did you know that your body keeps the score on trauma? Even if you don’t realize it. In this episode of the Align podcast, I’m joined by Dr. Stephen Porges to break down how trauma is stored in the body and its impact on the nervous system. Dr. Porges explains the Polyvagal Theory (a concept he coined and pioneered), the brain-gut connection, and w…
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IMTalk Episode 964 - The New Rules For Triathlon
1:11:47
1:11:47
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1:11:47This week we break down the new race rules that have been announced from World Triathlon Plus, we’ve got all the latest news, our Discussion of the Week, High 5, Website of the Week and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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Matias De Stefano: The Man Who Remembers His Past Lives | Align Podcast #528
1:19:36
1:19:36
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1:19:36Get ready to question everything you thought you knew about reality. Matias De Stefano is a Consciousness Educator who remembers all of his past lives and has been able to explore dimensions beyond the ordinary. In this episode of the Align Podcast, Matias shares his knowledge from ancient times, how we can understand the consciousness of the Earth…
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IMTalk Episode 963 - 5 Reason Why People Don't Achieve Their Goals
1:09:07
1:09:07
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1:09:07This week Bevan breaks down the 5 biggest reasons people don’t achieve their race goals. Plus, we’ve got all the latest news, our Discussion of the Week, High 5, Coaches Corner and Q&As.By Bevan James Eyles and 'Coach' John Newsom
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How to Breathe Better for Peak Performance | Brian Mackenzie | Align Podcast #527
58:19
58:19
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58:19What if the way you breathe is hurting you? In this episode of the Align podcast, Brian Mackenzie, a human optimization expert, breaks down the science of breathing to transform health, performance, and emotional resilience. You’ll discover the role of CO2 in calming the nervous system, why proper breathing techniques are essential for strength and…
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IMTalk Episode 962 - A look at the year ahead
1:15:07
1:15:07
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1:15:07This week we look at the year ahead in triathlon. We also have News, Discussion of the Week, Coaches Corner and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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The Hidden Longevity Benefits Of Astaxanthin | David Watumull | Align Podcast #526
1:09:06
1:09:06
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1:09:06Dave Watumull, CEO of AX3 Life, discusses the incredible health benefits of astaxanthin, a marine super nutrient with powerful effects on longevity and inflammation. From combating cellular aging to supporting brain and skin health, Dave shares 25 years of research and insights on how this nutrient can transform your well-being. Learn how astaxanth…
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IMTalk Episode 961 - Jackie Fairweather (Gallagher)
1:33:59
1:33:59
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1:33:59In the third of our holiday shows we have our Legends of Triathlon interview with Jackie Fairweather (Gallagher).By Bevan James Eyles and 'Coach' John Newsom
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The Secrets of Sex Magic and Manifestation | Emily Fletcher | Align Podcast #525
58:26
58:26
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58:26Emily Fletcher, author and founder of Ziva Meditation, shares her three-step process to unlock desires, heal emotions, and connect to your inner divinity. Discover the power of sex magic, the role of pleasure in manifesting, and how balancing masculine and feminine energies can lead to a better world. OUR GUEST Emily is the founder of Ziva and the …
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In the second of our holiday shows we have our Legends of Triathlon interview with Simon Lessing. You can follow Simon here.By Bevan James Eyles and 'Coach' John Newsom
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How To Build Wealth In 2025 | Codie Sanchez | Align Podcast #524
1:17:48
1:17:48
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1:17:48Codie Sanchez, CEO of Contrarian Thinking, shares actionable strategies to create wealth and make smart financial decisions. Learn how to handle adversity, overcome limiting beliefs, and embrace an ownership mindset. Codie discusses her journey from losing 12 million dollars to building movements, the art of building relationships and overcoming th…
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In the first of our holiday shows we have our Legends of Triathlon interview with Brad Beven. You can follow Brad here.By Bevan James Eyles and 'Coach' John Newsom
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The Bevan James Eyles Show, Episode 344-Biggest Life Lesson
8:19
8:19
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8:19As we close out the year, it’s the perfect time to reflect on what we’ve learned and how we’ve grown. For me, 2024 has been a year of profound lessons—some of which I know will shape my life forever. In my final video of the year, I’m sharing: 4 massive life lessons that changed my perspective in 2024 How these insights can help you as you reflect …
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IMTalk Episode 958 - The Year in Review
1:12:45
1:12:45
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1:12:45This week we look back on the 2024 triathlon season. Plus, we’ve got all the latest news, our Discussion of the Week, Age Group Interview and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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