Meditate with Ambika gives you guided meditations and fascinating audio versions of her blog articles at AmbikaDevi.com that give you powerful tools to tame the mind. Get back on track, relax into deep rejuvenative sleep, and learn from this transformational speaker. Ambika is an international best selling, award-winning author of six books with 46 years of experience in the Holistic Lifestyle industry. Learn to relax, increase your levels of creativity, happiness and well-being, further you ...
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In our life, change is inevitable, but evolution is optional. Each time you face change is a chance for growth, and a step closer to the life you've been envisioning. Together we'll explore how we can use these pivotal moments as a catalyst for personal growth and learning to trust ourselves. Each episode contains insight and action to help you pursue your evolution into the next great stage of life.
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Midlife Moms our lives are full of crazy twists, turns, ups and downs...and that's not to mention what our hormones are doing! The little arms that used to reach for hugs are now reaching for the car keys. We're navigating helping our kids plan their next chapters while quietly wondering - what the heck does MY next chapter look like? If you're a Midlife Mom looking to be empowered in forging ahead with your new path, then this is the place for you. Throw your head back, arms in the air, and ...
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Reality can be unforgiving. You can bend it and warp it with your belief and your thoughts, feelings, and understanding. Read this article here and subscribe to my Blog here. Be sure to join my mailing list to receive gifts and insider information at AmbikaDevi.com
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I am deeply honored to be named Female CEO of the Year by CEO Monthlyand Global AI as Most Inspirational Workplace CommunicationsSpecialist for 2023. My work with individuals and organizationscultivates and fosters clear communication as a foundationalcorner-stone for all relationships. Visit here for a written transcript of this episode. Are you r…
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Embarking on the midlife journey? Feeling the emotional weight of children leaving the nest? You're not alone. Join Lucie and special guest, Kristin Svets, as they share their personal experiences and insights on embracing this transformative phase. Kristin, a renowned life design coach, breathwork expert, and author, offers invaluable tools to hel…
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Finding the Calm in Midlife with Dr. Alice Kerby
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34:55Prepare to immerse yourself in an enlightening conversation that beams with wisdom and compassion on to help you on your midlife journey. In this episode, Dr. Alice Kerby, with her expansive knowledge in Somatic Experiencing Trauma Therapy and Physical Therapy, unravels the pathways to navigating midlife with grace, resilience, and a profound under…
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Making significant life changes in midlife can feel daunting, especially when faced with obstacles like workplace challenges, gender stereotypes, and personal trauma. But it's not only possible; it can be the start of the most empowering chapter of your life. In this insightful conversation, Cindy Gross, a tech industry veteran, shares how she tran…
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Embarking on a new chapter in midlife? Dive into this enlightening conversation with Ambika Devi, an award-winning author and an astrologer, as she shares invaluable insights on the profound impact of our thoughts, feelings, and self-affirmations. 🔍 What We Discuss: 🌸 Unearth the intricate relationship between our thoughts and their influence. 🌸 Un…
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Transforming the Midlife Inner Critic with Nomi Bachar
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35:30Ever feel that persistent voice inside holding you back from embracing the new chapters in your life, especially during midlife? Dive deep into a transformative conversation with Nomi Bachar, a luminary in human potential. With 30 years under her belt, guiding countless individuals and organizations toward their best selves, Nomi unravels the intri…
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Unlocking Laughter in Midlife with Noreen Braman
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30:32Embracing the roller coaster of midlife? 🎢 Sometimes, amidst the twists and turns, we overlook a simple yet profound tool - laughter. Join me as I dive deep with Noreen Braman, laughter enthusiast, Keynote Speaker, and Author, uncovering the transformative power of laughter on our well-being. 🔑 Top Takeaways: 😆 The Healing Embrace of Laughter: Disc…
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When we want to manifest something and keep being attracted to the same qualities, this is our sign to ask ourselves, what do I really want? Plan to join me December 19, 2023 for a cozy Zoom get-together.Tickets are available now on Eventbrite here.Read the the Bog Article and get a discount on an appointment with me at AmbikaDevi.com Watch a video…
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Negotiating Your Worth with Yvette Durazo
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42:43Struggling with workplace dynamics or feeling unheard in pivotal moments? Midlife brings its own set of challenges, especially for women aiming to articulate their value and ascend the professional ladder. In this enlightening episode, I chat with Yvette Durazo, a powerhouse who transformed her experiences as the youngest in a family of SEVEN into …
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Navigating the Depths of Grief with Clare Biedenharn
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37:41🌸 Beginning a new chapter in midlife, especially after facing grief? This powerful conversation with Dr. Clare Biedenharn, a chaplain with over 20 years of experience, dives deep into the journey of grief and healing. Lucie Quigley and Dr. Biedenharn share raw, personal stories of love, loss, and the path to rediscovery. 💡 Key Takeaways: ❤️ Underst…
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Are you a midlife woman feeling the weight of societal milestones and the search for identity post-motherhood? How is your midlife turmoil affecting your marriage? Dive into this enlightening discussion with relationship and marriage guru Larry Bilotta as we unpack the intricacies of midlife crises and their impact on marriages. Key Takeaways: Midl…
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Chasing Dreams & Flexing Confidence in Midlife
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31:34Ever felt trapped in the monotony of the 9-5, yearning for something more? In this episode, we welcome back the dynamic Karin Freeland from Episode 194 to discuss her empowering new book, "Grab Life by the Dreams." If you're a midlife woman on the brink of writing a fresh chapter, this conversation is tailor-made for YOU! 🔍 What You'll Discover: ❤️…
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Blossoming Into Your Divine Empowered Wisdom
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34:55Embarking on a transformative journey of self-discovery, self-love, and empowerment? This enlightening conversation between me and the radiant Jasmin MacKinnon is just what you need. With over two decades of guiding countless souls toward clarity and healing, Jasmin brings a wealth of knowledge on how to truly embrace one's inner wisdom, especially…
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Milestone Marker 64 October 27, 2023©Ambika Devi
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13:34I never thought I would make it to age 64. Here I am now one step closer to 65. When I awoke on October 27, 2023 I was inspired to write this in gratitude for this lifetime. Please visit my blog to see the visuals that go along with this article. To subscribe to my blog please visit here. My home page is here: AmbikaDevi.com Thank you for being a l…
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Midlife Aches, Pains, and The 'Secret Organ' Explained!
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37:50Navigating midlife brings with it a carousel of changes, especially in our bodies. From mysterious aches to unexplained pains, many of us are searching for answers. If you've ever been left frustrated by medical mysteries or told, "It's too complicated", this episode is for YOU. Join us as Anna Rahe of GST Body unravels her groundbreaking journey i…
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Step into a world where age is just a number and transformation awaits at every turn. In this powerful episode, we sit down with Alison Jacobson, a marvel who took on the New York City Marathon at the ripe age of 57. Alison, the dynamic force behind the podcast 'Midlife Mavericks,' shares her journey of grit, resilience, and rediscovery. Dive deep …
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From Stuck to Free: Shedding Guilt and Embracing Life
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39:33Facing unexpected turns, confronting past regrets, or feeling trapped in life's loops? Dive into this transformative episode to find your path to genuine freedom. Join our discussion with Dr. Karin Luise, a powerhouse in Counseling and Education, renowned soul guide, gifted medium, and trailblazing life coach. What's Inside: Unpacking personal rein…
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Beyond the Fear Factor: Your Guide to Thriving in Midlife
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35:34In today's enlightening episode, we navigate the intricate maze of emotions synonymous with midlife, with FEAR taking center stage. Leading us on this introspective journey is Cate Hollowitsch, an accomplished marketing maven with over three decades of experience in the corporate realm. As the Chief Marketing Officer for Nesnah Ventures and the bri…
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Productivity Unleashed: Finding the REAL Magic Bullet
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36:06Ever felt like 24 hours aren't enough? Or sought that 'magic bullet' for perfect organization? Enter Amy Tokos: not your run-of-the-mill productivity guru but an exceptional blend of engineering expertise, lean manufacturing finesse, and firsthand motherhood experiences. Recognized by media pillars from NBC Today to The New York Times, Amy is a Cer…
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When “Fine” is no longer enough with Karsta Marie
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40:15Do you ever feel like life is just happening to you, rather than unfolding for you? Like you're caught in a whirlwind of other people's expectations, constantly ticking off societal checkboxes, even when your heart is yearning for something... different? You're not alone. Karsta Marie once found herself in that very whirlwind. She had a life that w…
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Embracing Self-Care: Say NO to Guilt and YES to YOU
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37:19Welcome to The Roller Coaster of Midlife dedicated to empowering midlife women. This isn't just a conversation; it's a revolution, a redefinition of what life after 40 can look like. In today's episode, we dare you to STOP. Pause the hustle, break the routine, and say no to societal expectations. Discover the power and liberation that comes from gi…
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Daring Dreams in Midlife: Turning Exhaustion into Exploration
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35:49Have you ever felt that overwhelming sensation, that the weight of the world is pressing down, causing you to question your life's trajectory? Well, today's guest is a testament to the idea that sometimes, burnout isn't the end, but rather a detour to a much-needed new beginning. Dr. Brenda Uekert has worn several hats, a sociologist, an advocate f…
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Manifestation, Work, Relationships and the Law of Attraction
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7:23Have you been trying to manifest something new in your life? Maybe it's a new job or a relationship and then as you're going through it, you're really excited. You're attracted. There's that romance period of this is great. This is the best! I've never had something like this and then it starts to lose its sparkle. When we want to manifest somethin…
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Bold and Balanced: Mastering Midlife Curveballs
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39:39Ready to roll with the punches in midlife? Join us for a lively chat in our latest video, "Bold and Balanced: Mastering Midlife Curveballs." Holly Boxenhorn and I are chatting about the unexpected twists and turns of midlife. We're normalizing the challenges, sharing effective strategies, and celebrating the resilience that comes with navigating th…
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Our third Mercury Retrograde for the year has arrived today and this time the swift messenger is doing is back peddling in one of his own signs, Virgo. If you've got points in your chart that are Virgo 8° to 21° Virgo or any other planets that are directly aspecting at angles particularly the squares conjuncts and opposition's to those points. Then…
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Embracing Midlife: Finding Your Authentic Self
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34:00Are you feeling the mix of thrilling highs and challenging lows of navigating the wild ride known as midlife? Let’s face it, some days, it might feel like the scariest ride you've ever been on. But somewhere in between the adrenaline and chaos, there's something truly magical that happens when we learn to embrace midlife and connect with our authen…
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Did Sports Illustrated Break Barriers with Martha Stewart?
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39:25Did Sports Illustrated Break Barriers with Martha Stewart 🧐⁉️ Ok, so the latest issue of Sports Illustrated has stirred up some controversy in the midlife community. Some women are cheering on Martha Stewart for being the cover girl at 81 while others are calling foul because they feel that she doesn’t represent the average woman. Holly Boxenhorn j…
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Muladhara Chakra, the Root Chakra resides at the base of the chakra system. It is our connection point to all that is and fastens us to the web that has no weaver. Focusing on this chakra is the best way to begin each day or to help us regroup so that we can ground and center ourselves. I have created thisguided meditation for all of us using one o…
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An invisible web connects us to all sentient beings through our root center, the Muladhara Chakra also known as the Root Chakra. This is our energetic center of grounding and acceptance. This audio version of my written article can be found on my blog at AmbikaDevi.com where you can read more fascinating articles and take a deeper dive into the gui…
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Embracing Calm in Midlife's Storm with Annie Meehan
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37:31When you take time off, whether it’s an hour, day or week, are you able to disconnect and actually enjoy yourself or are you constantly feeling guilty and “shoulding” all over yourself? I took a bit of an unexpected break because life got busy and at times a bit chaotic. Summer has its own vibe with family visits and sunny days where you just want …
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Get comfortable and be ready to change your energy field in just five minutes! The fast pace of our world keeps us all busy. What I want to know is if you have 5 minutes to spend regrouping and clearing your energetic layers? Be sure you are in a place where you can be quiet and nothing is going to disturb you. Be sure you are not moving as this do…
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Silence is Golden: Learn How to Listen to Your Inner Voice with Meryl Arnett
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34:55Prepare to delve into the tranquillity within! In this eye-opening episode of 'The Roller Coaster of Midlife,' we invite you to discover the magic that silence weaves. We're joined by the iconic Meryl Arnett, mother, nature lover, and the enchanting voice behind the incredibly popular 'The Mindful Minute' podcast. Imagine finding the way to your ve…
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Ancient cultures have known the healing power of sound for centuries. Some of the great books speak of a sound that began what we perceive as thisexistence. Maybe you have tried prayer or positive affirmation. You might have listened to mind-entertaining guided meditations or have tried hypnosis? Perhaps you have listened to some of my tracks here …
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Never Too Late: Reinventing Life after 50 with Debbie Weiss
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34:54Our guest for this thrilling ride is none other than the incredible Debbie Weiss. A seasoned life strategist with an abundance of rich, hands-on experience, Debbie has turned life's most challenging twists and turns into a ride filled with hope, inspiration, and relentless resilience. As the author of the forthcoming memoir, "On Second Thought, May…
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Unsung Sacrifices: Why Do Women Sideline Their Own Health?
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41:13Ever found yourself so entangled in the health maze of your family that you've lost sight of your own well-being? We've all been there, haven't we? Joining us is Susan Salenger, a beacon of light in the hazy corridors of women's health. Armed with insights from her revolutionary book "SIDELINED: How Women Manage & Mismanage Their Health," she's her…
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Menopause Madness: The Hidden Battle Over HealthCare
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17:41Now, this episode was supposed to cover a different topic entirely, but then something caught my eye and led me down an unexpected path. Oprah had an illuminating discussion about menopause, a conversation that promised to expose the untold truths and misconceptions about this universal experience. But there was a catch: she shared her own struggle…
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How to Lose Weight and Gain Energy in Midlife with Lara Frendjian
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38:05Are you a midlife woman battling with stubborn weight, dipping energy levels, and unanswered health questions? You're not alone, and it's not your fault. This week's powerful episode of The Roller Coaster of Midlife is the lifeline you've been looking for. Join us as we welcome the remarkable Lara Frendjian, a highly esteemed Registered Holistic Nu…
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Though I don't eat onions, I peel them often with clients helping them to uncover their inner feelings so that they can move forward with grace and ease. This is an audio version of an article from my blog. Visit my site AmbikaDevi.com to read this article and subscribe to my blog so that you catch each new one. Book a 90 minute private session wit…
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How to Honour Midlife Struggles While Still Moving Forward with Holly Boxenhorn
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26:55Welcome to The Roller Coaster of Midlife, the podcast that supports and empowers midlife moms as they navigate through the ups and downs of this ever-changing phase of life. In today's episode, we're delighted to have Holly Boxenhorn, a former psychotherapist turned coach, who has spent the last decade working with women over 40 to help them make t…
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How to Start Your Midlife Chapter with Lauren St. George
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35:43Midlife is definitely a season of change. Once exciting careers can become stagnant, retirement options come closer, and empty nests give us more freedom. The question that often gets asked is “What’s next?” and it creates a hunger inside of us. We know that we want something different but it’s the “what” that hangs us up. How do you go from here t…
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The Vedas bring us a body of wisdom that are great teachings of the science of life. You may not know that there are three daughters of these teachings which have brought us the title of Body, Mind, and Spirit. Read the blog article that this audio track accompanies this here: The Third Sister. To find my books, and to book and appointment with me,…
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In this 300th episode of The Roller Coaster of Midlife, I take a look back at where this all started, my journey to where I am today and what it took to get here. I’ll also share my big three lessons that I learned along the way. I also have another reason to celebrate because my 50th birthday is just around the corner. Make sure to tune into this …
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Why 49 Is Only the Beginning with Vica Rader
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39:44Do you ever find yourself repeating the same mistakes or being stuck in the same cycles and behavioural patterns? You may have tried hard to will yourself to change, but with no luck. Midlife is the perfect time to reflect on our journey so far and decided how we want to live the next part. This is a time for us to choose our own adventure, but we …
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How to Find Your Midlife Style with Keri Blair
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34:02This is a rebroadcast from a Facebook LIVE! To catch LIVE episodes follow: The Roller Coaster on Facebook Ever wished for a fairy godmother to transform your closet into a collection of clothes that are truly you? You're not alone! In this episode, we're joined by Keri Blair, CEO and Style Master at The Style Studio and host of the podcast, Style Y…
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Spiritual Awakenings and Unleashing Your Inner Woo-Hoo with Michelle Milne
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33:49Welcome to another episode of The Roller Coaster podcast, where we delve into the transformative experiences women go through during midlife. Today, we're exploring the spiritual awakening that many women encounter, a journey that often goes beyond the physical changes associated with this phase of life. I share my personal story of embracing spiri…
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There is no reason to fear Saturn, instead I encourage you to respect him! Read this article and subscribe to my blog at https://AmbikaDevi.com/blog Are you ready for a deep dive to learn more about your natal chart and to find out which planets are dancing in the cosmos just for you? I am looking forward to illuminating this for you. As a client, …
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Launch Your "On-Purpose" Business in Midlife with Kathryn Yarborough
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33:47Midlife is a time to explore who we’ve become, where we are and where we want to go. Part of this journey for many women reveals the desire to move away from the constraints of a typical 9-5 job and create something of our own, something that deeply connects to what ignites us, our purpose. I’ll be the first to admit that this can be overwhelming a…
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Why Midlife is THE Time for a Career Change with Caroline Rae
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32:03A few episodes ago, we chatted about how to manage career change in midlife and the things that we can do to stay ahead of things. I know, the prospect of such a drastic change can be daunting. But what if we looked at it differently? What if midlife was THE best time for a career change? Joining me today is Caroline Rae, a trusted Global Executive…
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Learn more about Jessica and her book Fade to Light at https://jessica-evans.ca/ Connect with me at http://www.caseyjourdan.com
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