Best Addictiontreatment Podcasts (2024)

1
209: Pao Ortega's Journey of Healing Through Breathwork and Mind-Body Techniques 46:18

12m ago46:18

46:18

Former advertising executive Pao Ortega once found herself trapped in a seemingly perfect life in New York City, at odds with the inner chaos of depression, anxiety, and burnout. During a pivotal moment of introspection, she made the courageous decision to face these challenges head-on. In our latest episode of the Addicted Mind Podcast, we explore…

1
TAM+ Episode 45: Turn Criticism into Growth: Transforming Your Response to Criticism 18:58

1h ago18:58

18:58

Ever felt like feedback in your recovery journey hits you like a punch to the gut? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into why criticism can feel so painful during recovery and share game-changing strategies to transform those tough moments into opportunities for growth. Draw…

1
308: Transforming Pain into Growth and Resilience with Arlina Allen 52:34

30m ago52:34

52:34

In this episode of the Addicted Mind Podcast, listeners are introduced to Arlina Allen, host of the One Day at a Time podcast, who shares her profound journey from addiction to recovery. At a pivotal moment during a Giants game in Oakland, Arlina recognized the unyielding grip of addiction and the cycle of shame it perpetuates. Drawing from her new…

1
TAM+ Episode 44: Unlocking Your Inner Optimist: How Your Attention Shapes Your Reality 18:49

9h ago18:49

18:49

Ever wonder why two people can experience the exact same event but walk away with completely different emotions? In this fascinating episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind dive into the science of optimism and reveal how our attention shapes our reality. They explain that optimism isn't about ignoring negative exp…

1
307: The Art of Recovery and Finding Purpose Beyond Addiction With Judy Grisel 44:19

7d ago44:19

44:19

Renowned behavioral neuroscientist Judy Grisel joins us for an eye-opening conversation on addiction and recovery. Judy shares her compelling journey from grappling with substance abuse as a young teenager to becoming a leading expert in addiction neuroscience. Her book, "Never Enough: The Neuroscience and Experience of Addiction," seamlessly inter…

1
TAM+ Episode 43: Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery 18:07

9d ago18:07

18:07

Have you ever noticed that after a slip in recovery, your thoughts immediately jump to "I'm worthless" or "I'm never going to get better"? These aren't just random negative thoughts – they're part of a powerful emotion that might be secretly sabotaging your recovery journey. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eri…

1
306: REBROADCAST: Understanding The Trauma Map with Dr. Karol Darsa 37:00

10d ago37:00

37:00

On today’s episode, Duane speaks with Dr. Karol Darsa about how to recognize trauma as well as some of the first steps you need to take to deal with trauma. Karol is the author of the book, The Trauma Map: Five Steps to Reconnect With Yourself. She dives deep into how trauma impacts us in our everyday life as well as what we can do to deal with our…

1
TAM+ Episode 42: From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle 17:50

14d ago17:50

17:50

Are you your own worst enemy in recovery? This episode tackles the hidden barrier that keeps many people stuck in addiction - a harsh inner critic. Hosts Duane and Eric Osterlind explore how self-blame can sabotage recovery efforts and share research-backed strategies for developing self-compassion. Drawing from Dr. Kristen Neff's groundbreaking re…

1
305: Resilience Through Chaos: A Mother and Son's Journey of Addiction, Redemption, and Healing 52:49

17d ago52:49

52:49

In this episode of The Addicted Mind Podcast, you are invited into the world of Rob Crowl and his mother, Katie Davis, as they delve into their experiences with addiction and recovery. Rob, an educator and writer, discusses his memoir "Please Don't Rescue Me," which chronicles his tumultuous upbringing in a household affected by addiction. Katie, w…

1
TAM+ Episode 41: The Courage to Be Seen: How Vulnerability Transforms Recovery 19:53

23d ago19:53

19:53

Ever wonder why showing your true self feels so terrifying, yet could be the very key to your healing? In this powerful episode, hosts Duane and Eric Osterlind explore how embracing vulnerability, despite its discomfort, can become your greatest strength in recovery. Drawing from both research and real-world experience, they break down why many of …

1
304: Reframing Recovery with Nicole Doering 50:04

22d ago50:04

50:04

Nicole Doering, once a model with a psychology background, found herself battling alcohol addiction later in life after personal upheavals. Her story begins with a sobering reflection on how unexpected life events, like a family health crisis and divorce, can lead to such challenges. Nicole's candidness about her 17-month sobriety journey is a test…

1
TAM+ Episode 40: From Isolation to Integration: Healing Addiction Through Community 19:09

28d ago19:09

19:09

Imagine feeling so alone that you can't even recognize yourself in the mirror. For many battling addiction, this isn't just imagination—it's their daily reality. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into the powerful connection between shame, isolation, and addiction. They explore how these…

1
303: Embracing Change and Storytelling in Adversity with Mark Rosman 41:28

1M ago41:28

41:28

Mark Rosman never imagined that his storytelling journey would include a chapter about his family's battle with addiction. Known for directing charming family favorites like "A Cinderella Story" and "Life Size," Mark opens up about the unexpected struggle with his daughter's substance use disorder. This episode offers a heartfelt exploration of the…

1
TAM+ Episode 39- Five Crucial Mindset Shifts for Addiction Recovery 18:51

1M ago18:51

18:51

Ever felt like you're stuck in a never-ending battle with addiction? You're not alone. In this eye-opening episode of Addictive Mind Plus, hosts Duane and Eric Osterlind dive into the game-changing world of mindset shifts in recovery. They reveal that beating addiction isn't just about willpower – it's about rewiring your brain. The duo kicks thing…

1
302: Skateboarding Across America: Chad Caruso's Journey 40:30

2M ago40:30

40:30

Join us as we welcome Chad Caruso, a remarkable skateboarder and YouTuber who not only conquered a Guinness World Record but also turned his life around by skating solo across America to raise addiction awareness. Chad shares his powerful story of overcoming painkiller addiction following a knee injury and the subsequent loss of his skateboarding i…

1
TAM+38 - The Power of Caring About The Right Things 18:21

2M ago18:21

18:21

Ever feel like you're caring about all the wrong things? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the art of caring about the right things. They explore how aligning your thoughts, words, and actions can lead to true happiness and fulfillment. The hosts kick things off with a …

1
301: Transformative Approaches to Family Recovery with Jeff Jones 48:41

2M ago48:41

48:41

Hear strategies to break the cycle of addiction and transform family dynamics in our latest episode featuring Jeff Jones, a seasoned professional counselor and family recovery coach. Jeff opens up about his personal journey and how it fuels his mission to help families combat addiction, urging the importance of removing shame and advocating for ear…

1
TAM+ Ep 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance 20:02

2M ago20:02

20:02

Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Duane Osterlind dive into a crucial concept for anyone in addiction recovery: the Window of Tolerance. The Window of Tolerance refers to the emotional swe…

1
300: Longevity and Wellness through Personal Growth with Greg Shindler 1:09:46

2M ago1:09:46

1:09:46

What if the traumas of your past could be transformed into a beacon of hope for the future? Join us for an intimate conversation with Greg Schindler, a trailblazer in longevity and cellular medicine, as he shares his remarkable journey from a tumultuous childhood in Houston, Texas, to becoming a leader in his field. From facing the heartbreaking su…

1
TAM+ Ep 36: Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery 16:03

2M ago16:03

16:03

Have you ever felt a whirlwind of emotions but couldn't pin down exactly what you were feeling? You're not alone. Many people, especially those on the road to recovery, struggle to identify their emotions. This episode of "The Addicted Mind" podcast dives into the crucial skill of recognizing and naming our feelings. Hosts Duane and Eric explore wh…

1
299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith 39:13

2M ago39:13

39:13

Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long addiction to personal redemption. Learn how Pat's initial pursuit of physical fitness bloss…

1
TAM+ Ep 35: Breaking the Emotional Rollercoaster: How 'Checking the Facts' Can Transform Your Recovery 18:58

2M ago18:58

18:58

Ever felt like your emotions were driving you off a cliff? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into a powerful tool that could change the game for anyone in recovery or struggling with mental health: the "Check the Facts" technique from Dialectical Behavior Therapy (DBT). Imag…

1
298: Building a Better Life with Mindfulness and Recovery with Nick Padlo 37:53

2M ago37:53

37:53

When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick's journey through addiction and mental health struggles led him to discover the life-changing power of mindfulness and meditation. We explore the stark contras…

1
TAM+ Ep 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey 15:36

3M ago15:36

15:36

Are you feeling drained, irritable, and on edge, even though you're doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night's sleep. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the often-overlooked importance of sleep in addiction recove…

1
297: Building a Sober Life One Day at a Time with Justin McClure 43:14

3M ago43:14

43:14

Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to a life of fulfillment and success. Growing up in rural Georgia, Justin faced sign…

1
TAM+ EP33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help 17:11

3M ago17:11

17:11

Have you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to recovery. Asking for help can be one of the hardest steps in addiction recovery, but it's also o…

1
296: Rebroadcast – Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall 48:46

3M ago48:46

48:46

Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and speaker, Julie Hall, addiction is a huge part of the narcissistic family system. Th…

1
TAM+ EP 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths 20:11

3M ago20:11

20:11

Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion regulation. They explore common myths about emotions that keep many of us stuck in unhealthy…

1
295: Finding Sobriety and Laughter: Patrick Holbert's Journey from Addiction to Stand-Up Comedy 43:49

3M ago43:49

43:49

Imagine finding your true calling amidst the chaos of addiction recovery. That’s exactly what happened to Patrick Holbert, a former TV producer who took a leap of faith and became a stand-up comedian. In this episode, Patrick shares his incredible journey of overcoming addiction and how joining a 12-step program and the Artist's Way workshop led hi…

1
TAM+ EP 31: Thinking in Gray: Transforming All-or-Nothing Mindsets in Addiction 17:58

4M ago17:58

17:58

Welcome to the Addicted Mind podcast! Have you ever caught yourself thinking, "I'm either a success or a complete failure"? This episode is for you. In this episode, we dive deep into the pervasive issue of black-and-white thinking, also known as dichotomous thinking and its impact on addiction recovery. Join Duane Osterlind and Eric Osterlind as t…

1
294: Chris Hubbard on NFL Pressures, Personal Loss, and Mental Health Advocacy 40:25

4M ago40:25

40:25

How do you manage the weight of expectation and the emotional toll of personal loss while thriving in the high-stakes world of professional football? Join us Duane as he sits down with Chris Hubbard, a celebrated NFL player and a fervent mental health advocate. From his roots in Columbus, Georgia, to the peaks and valleys of his collegiate career a…

1
TAM+ Episode 30: Unmasking Family Roles: Breaking Free from Dysfunctional Cycles 26:50

4M ago26:50

26:50

In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate dysfunction and hinder recovery. By understanding and identifying these roles, you …

1
293: Finding Emotional Freedom Through Sobriety with Veronica Valli 40:23

4M ago40:23

40:23

Can you imagine a life where alcohol isn’t the centerpiece of your social interactions? In this episode, Duane sits down with Veronica Valli, a recovery coach and psychotherapist, who challenges the deeply ingrained belief that a fulfilling life must include alcohol. She reveals the initial shock and eventual liberation that comes from meeting peop…

1
TAM+ EP 29: Escaping The Happiness Trap: Intrinsic vs. Extrinsic Goals 22:55

4M ago22:55

22:55

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the difference between extrinsic and intrinsic goals and how they affect our well-being. Have you ever felt the high of achieving a big goal, only to have that happiness fade away? This episode explores why that happens and introduces the concept of the "hedonic treadmill…

1
292: Personalized Recovery Paths for Atheists with Jeffrey Munn 40:35

4M ago40:35

40:35

What happens when the traditional 12-step recovery program doesn’t quite fit your belief system? Licensed marriage and family therapist Jeffrey Munn joins Duane to share his deeply personal journey through addiction and recovery, which led him to author "Staying Sober Without God: The Practical 12 Steps to Long-Term Recovery from Alcoholism and Add…

1
TAM+ EP 28: Perfectly Imperfect: Overcoming Perfectionism in Recovery 19:06

4M ago19:06

19:06

In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal expectations, revealing how these can lead to self-criticism and hinder progress. Through pe…

1
291: REPLAY: Figuring It Out – The Power Of Psychological Assessments with Dr. Tracy Zemansky 35:28

4M ago35:28

35:28

We have a fantastic guest today. Dr. Tracy Zemansky is here to speak about the fascinating topic of psychological assessment, and how it can help you or your client on a journey of healing. What is a psychological assessment? It’s not what we typically see in the movies. It is a way of evaluating a particular part of an individual and trying to und…

1
TAM+ EP 27 Celebrating the Little Things: How Micro Wins Drive Your Recovery Journey 19:40

5M ago19:40

19:40

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the importance of celebrating micro wins in the journey of recovery. They discuss how small victories, often overlooked, play a crucial role in maintaining motivation and building resilience. By focusing on these tiny achievements, you can create a positive mindset that f…

1
290: Embracing Resilience: Lauren Sisler’s Journey Through Family Tragedy and Healing 44:34

5M ago44:34

44:34

What happens when the people you trust the most hide a secret so devastating it changes the course of your life? Emmy Award-winning ESPN sideline reporter and former college gymnast Lauren Sisler joins us to share her heart-wrenching journey from unimaginable tragedy to resilience and hope. Losing both her parents to a concealed opioid addiction du…

1
TAM+ EP26 From Wounded to Whole: Nurturing Your Inner Child for Lasting Recovery 19:57

5M ago19:57

19:57

In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on…

1
289: How Nutrition Can Transform Your Recovery Journey with Dr. Brooke Scheller 45:10

5M ago45:10

45:10

Have you ever wondered how nutrition could be the missing link in your journey to sobriety? Join Duane as he sits down with Dr. Brooke Scheller, a trailblazer in clinical nutrition and the founder of Functional Sobriety. Brooke shares her compelling journey to sobriety and how she's transforming alcohol recovery through nutritional and functional m…

1
TAM+ EP 25: Happiness Unlocked: Exploring the Four Archetypes of Happiness in Recovery 19:54

5M ago19:54

19:54

In this enlightening episode of "The Addicted Mind," hosts Duane Osterlind and Eric Osterlind dive into the fascinating world of the four archetypes of happiness based on the work of Dr. Tal Ben-Shahar. These archetypes offer a roadmap for understanding happiness and its pivotal role in addiction recovery. The discussion spans the spectrum from the…

1
288: Humor, Recovery, and the World of Playwriting with Gregg Ostrin 30:47

5M ago30:47

30:47

Gregg Ostrin, the brilliant playwright behind "The Spy Who Went Into Rehab," shares his incredible journey of recovery, maintaining sobriety since 1987, and how his personal experiences inspired his writing. Duane sits down with Gregg to discuss his fascinating career transition from acting to writing, his impressive work in film and television mar…

1
TAM+ 24: Transform Your Story: The Hero’s Journey in Addiction Recovery 14:52

5M ago14:52

14:52

In this episode of "The Addicted Mind," Duane and Eric Osterlind explore the concept of the hero's journey and how it applies to addiction recovery. Drawing from Joseph Campbell's work on mythology, they discuss the three phases of the hero's journey—departure, initiation, and return—and how these stages can provide a roadmap for personal transform…

1
287: The Role of Community in Sex Addiction Recovery with Roland Cochrun 52:28

5M ago52:28

52:28

Can high achievers truly recover from hidden addictions without sacrificing their success? Join Duane for a compelling conversation with Roland Cochrun, founder of the Successful Addict, as he reveals his journey and the unique challenges faced by high achievers dealing with sex and porn addiction. Discover how a relentless pursuit of success and p…

1
TAM+ 23 Healing Through Connection: Understanding Attachment in Recovery 20:09

6M ago20:09

20:09

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind delve into the concept of attachment and its critical role in recovery from addiction. They discuss the different types of attachment styles—secure, anxious, dismissive, and fearful—and how these styles impact our ability to form healthy relationships. By understanding your attachm…

1
286: Exploring Alternative Treatments for Alcohol Dependence with Andy Mills 1:02:38

6M ago1:02:38

1:02:38

Can medications like naltrexone revolutionize the treatment of alcohol dependence? Join today’s discuss as Duane speaks with acclaimed journalist and podcast producer Andy Mills, who brings a wealth of experience from shows like The Daily and Radiolab. Andy delves into his new independent podcast, Reflector, highlighting a compelling episode titled…

1
TAM + EP22: Unlocking the Impact of Childhood Trauma: The ACEs Study 20:49

6M ago20:49

20:49

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By exploring the origins, findings, and implications of the study, they discuss how early …

1
TAM+ 21 Stability Routine for Early Recovery: Transforming Chaos into a Safe Daily Routine 17:04

6M ago17:04

17:04

In this episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind explore the transformative power of routines in recovery. They discuss how establishing a daily routine can bring stability to the chaotic early and mid-stages of recovery, and how it can even benefit long-term wellness. By setting a routine, individuals can reduce …

1
285: The Road to Recovery and the Art of Self-Forgiveness with Dr. Samantha Harte 51:14

6M ago51:14

51:14

Fifteen years sober and radiating resilience, Dr. Samantha Harte joins Duane to recount her transformative journey through the depths of addiction to the shores of recovery. With raw honesty, she opens up about the emotional wreckage in her wake, and the intense pressures that drove her to seek healing. Her story, illuminated further in her book "B…

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Addictiontreatment Podcasts

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