Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Since 2006, host Scott Smith has been delivering life-changing motivation and practical advice in the time it takes to enjoy your morning coffee. Combining powerful storytelling with real-world wisdom, The Daily Boost helps you overcome life's obstacles and achieve your goals - all while keeping things fun and actionable. Scott's unique approach transforms everyday challenges into opportunities for growth. Each episode delivers bite-sized, actionable strategies for: Building better habits an ...
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How To Date is your ultimate guide to navigating the highs, lows and everything in between of modern dating. Hosted by broadcaster and author Elizabeth Day and the ever-insightful relationship expert Mel Schilling, this podclass (podcast masterclass) unpacks the complexities of finding connection in today’s world. From building confidence and breaking old patterns to decoding dating apps and finding love that is worthy of you, Elizabeth and Mel tackle it all with humour, honesty, and expert ...
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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We help founders make something people want.
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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to b ...
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Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just t ...
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Expert interviews and guides to help you level up as a product leader and creator fast.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Hope It Helps podcast is on a mission to provide as I like to call it "Education on Demand" by covering a wide range of topics, to give you the knowledge, insights & tools to improve yourself both personally and professionally. Your Interest, Your Learning, Your Way! Welcome to the home of "AHA!" moments.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pl ...
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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Privacy and security podcast focused on the everyday person and using simple tools and techniques to become a smaller target for online attacks. Learn to protect yourself using VPNs, DeGoogled phones, VPNs, TOR, end to end encrypted communications, and techniques to help become more private online. Visit the website for more information: https://closednetwork.io
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If you’re a high achiever feeling stuck, join us to discover hope, healing, and actionable insights that will help you grow toward a brighter future. The Neuro Masters Show, hosted by the renowned expert Reg Malhotra, explores the transformative power of Neuro-Linguistic Programming (NLP) and hypnosis. Each episode delves into real-world applications and stories, offering practical tools to help high achievers and growth seekers overcome personal setbacks and achieve profound personal and pr ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Create Yourself - Practical Activities for Self-discovery, Transformation and change.
Kay Holdsworth
I share practical activities, tools and exercises that will help you regain your spark and create a life that is a truer expression of who you are. You can expect creative journaling activities, coaching exercises, and guided visualisations that will help you unlock your potential and purpose. Once a month I interview amazing women who are out in the world creating a life that they love. They share the struggles and some of the strategies and tools that have helped them overcome their fears ...
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Are you ready to supercharge your German listening comprehension? Our podcast is the perfect tool for you. Studies show that the key to mastering a second language is through repetition and active processing. That's why each episode of our podcast features a story in German, followed by a sentence-by-sentence retelling that alternates between German and English. This approach not only allows you to fully understand and absorb the vocabulary and grammar but also provides a bilingual support t ...
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Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help you make changes in your love life, and interviews professionals with complementary expertise, such as family law attorneys, mediators, non-violent communication specialists, and more. In addition, Marie discusses the social and historical context of romantic relationships to provide perspective o ...
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Greatness lives within us all. But have you tapped into yours – or is it stuck inside you? Top-ranked real estate and business coach Tom Ferry’s life’s work is all about helping people fulfill their vast untapped potential. The Tom Ferry Podcast Experience will give you the knowledge, support, motivation and tools to succeed in business and achieve your true potential. This show is designed to help you grow, achieve more, earn more and ultimately, fulfill the greatness within you.
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Welcome to GenerateHER, the podcast designed to reignite your energy and ambition straight from Paris. Join best-selling author and former corporate executive turned entrepreneur, Jane Bertch, as she shares inspiring insights, real-life stories, and transformative tools to help you unlock your hidden power. In each episode, we’ll dive into the magic of embracing your unique strengths, tapping into creative curiosity, and discovering the courage to reinvent yourself. Together, we’ll explore t ...
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A curated collection of tools, concepts, and ideas to help all leaders make a larger impact and move forward on their personal leadership journey.
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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The Enneagram is a map of the human personality. It’s a tool for navigating relationships. It creates language for what motivates us and helps us look at the way we look at everything else. Most importantly the enneagram is a mirror; because sometimes you need help seeing yourself. This is Jeff Cook and T.J. Wilson going around the circle to discuss various topics and how they affect each type.
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Money shouldn’t be this hard—and it isn’t! Join YNAB founder Jesse Mecham as he dives into the essentials of spendfulness. Learn tips and tools to transform your spending into a source of joy, clarity, and confidence.
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The show’s mission is simple: To help you become the best version of yourself possible and in doing so make the world a better place. Whoever you are, wherever you’re from, and whatever you do, this is the show that is going to help you become the best version of yourself. Each episode you will hear from some of the most amazing, talented, and successful people on the planet who followed their passions and strive to help others. Join our movement to get a million people each and every day to ...
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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rew ...
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Welcome to One Degree to Victory, the podcast where we help navigate life's toughest challenges while building the emotional security and freedom to live their best year yet. Each episode provides practical tools, heartfelt stories, and expert insights to guide you through day-to-day experiences and chart a path toward new possibilities. Whether you're overcoming trauma, pursuing self-care, or redefining your future, this show will empower you to turn adversity into adventure for both yourse ...
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Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you. I am Sathiya Sam, your host, a world-renowned coach, internationa ...
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Navigating the challenges of loving someone with substance use disorder can feel overwhelming, but you're not alone. This podcast combines personal experiences, research, and my own recovery journey to offer understanding, hope, and practical tools for growth. With monthly interviews featuring inspiring stories of hope and expert insights, I aim to help you move from merely surviving to truly thriving in your own life.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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On UNSCRIPTED, you’re invited to become a new version of yourself, one who dares to rewrite your life and break away from the expected path. Whether you’re an established entrepreneur, going through a life transition, or identify as someone who challenges the status quo, we’ll connect on our stories of setbacks, successes, and passions that encourage you to grow through the power of choice. I hope to offer strategies and tangible tools to help you establish new habits as you pursue your own ...
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Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline. Join mental health expert Dr. Kerry McAvoy and Life & Relationship Coach Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuil ...
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The Everwell Mama Podcast is here to help working moms create self-care routines that actually stick—so you can feel good and find a balance that works for you, without the guilt. Join Holistic Life & Wellness Coach Siobhan Bingham as she shares down-to-earth tips, tools, and strategies that fit into your busy life. Whether you're a new mom or managing a growing family, this podcast is about helping you take small, realistic steps to care for yourself while showing up for those who need you ...
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, ...
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Love notes and soul chats about mindset, personal development, self-help and self-love! This podcast is all about busting through limiting beliefs and taking your power back while embracing the human that you are. You'll learn to love yourself and your unique journey and gain tools for living the life that you've been dreaming of. I'm on a journey to live Wild Free Well and I hope to inspire you to do the same.
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#429 - How to Get Fluent in English in 2025 — Even If You’re BUSY
39:46
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39:46Listen with FREE Interactive Transcript only on the RealLife App. Feeling stuck in your English learning journey?⏳ Do years pass by, yet your English stays the same? In this episode, Izzy and Ethan bring you three science-backed lessons from the book Atomic Habits to help you finally start speaking English confidently—even if you're super busy! 🚀 Y…
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901 - Alicia Michelle: How Faith & Neuroscience Unlocked My Healing
57:16
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57:16In this episode of The Man Within Podcast, Sathiya chats with Alicia about emotional health from a Christian perspective. They explore the journey of understanding emotions, the intersection of faith and emotional processing, and introduce the ADD framework (Acknowledge, Discern, Decide) for managing emotions effectively. Alicia Michelle's Website …
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401. "You can dream bigger" | Manifestation and Personal Growth with Kathleen Cameron
30:35
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30:35In this episode of The Daily Helping, we sit down with Kathleen Cameron, one of the world’s leading manifestation mentors and the founder of Diamond Academy. Kathleen has transformed thousands of lives through her innovative approach to personal growth, generating over $30 million in under four years. She is the author of two international bestsell…
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Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy
2:20:43
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2:20:43Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness. This conversation explores the ineffable nature of happiness and meaning, explores why success addiction plagues high achievers, and discusses how science can open a portal to deeper truths. We investigate the dualistic tension between striv…
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According to AARP and the National Alliance for Caregiving, 1 in 5 Americans are acting as unpaid caregivers. The work can be meaningful but also stressful. Caregivers give advice about how to approach the job, find support and make time for self-care. This episode originally published Feb. 20, 2023. Learn more about sponsor message choices: podcas…
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Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke!
1:30:54
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1:30:54Do you track your spending? What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the most insightful voices in personal finance and wealth creation. If you've been struggling to make ends meet, wondering why you're not earning enough, or seeking financial security, this conversation is a must-listen. Jay and Sc…
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3499: [Part 2] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on Time Management
13:03
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13:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3499: Michael Mehlberg lays out three distinct planning methods to help you take control of your time and boost productivity. Whether you thrive on a fully scheduled calendar or prefer a looser…
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The Four Most Dangerous Personalities Types to Avoid: An Interview with Joe Navarro, Former FBI Special Agent
28:07
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28:07Send us a text What signs warn that we’ve met not just a toxic person, but someone dangerous? This week Joe Navarro, author and former FBI special agent joins us to discuss the four most dangerous personalities. Navarro is most well-known for his work as a body language expert. He’s authored several books, including What Every Body is Saying, Dange…
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Spendfulness is the new word in town, but don't be fooled! It's not just a portmanteau of "spending" and "mindfulness." Spendfulness isn't spending on the "right" or "correct" things. It doesn't mean spending on health or self-improvement, or even treating yourself. Although it certainly could include these things, limiting the definition to them i…
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MOMENT | The truth about your child's anger with Philippa Perry
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8:59Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s moment is with Philippa Perry who many of you know and love. She wrote that incredible book - The Book You Wish Your Parents Had Read This clip is so powerful. In it, she shares the truth about feelings, especially anger, and why it…
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How to Control Your Mind & Redirect Your Energy to Self Transformation
1:10:34
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1:10:34In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step-by-step guide for letting go of negative thoughts and redirecting your energy to self-transformation. If you’ve ever felt stuck in a cyc…
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EP11: What France Has Taught Me About the Word ‘Success’
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16:34Success isn’t a finish line. It’s a long, unpredictable road filled with setbacks, small wins, and lessons along the way. After completing a long-awaited renovation for my business, La Cuisine, I felt uneasy with the word success as people congratulated me. The glossy finish doesn’t tell the full story. This journey took seven years of struggles, d…
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Releasing Resentment: How to Do a Resentment Inventory for Healing
22:25
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22:25Send us a text Resentment can be a heavy burden, keeping us stuck in pain, blame, and frustration. In this episode, we dive into the power of a resentment inventory—what it is, why it matters, and how it can help you break free from old wounds. Whether you're navigating relationships with loved ones struggling with addiction or just looking to let …
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In this energizing episode of The Daily Boost, Scott Smith dives into the four essential D's of creating lasting change in your life. With his signature straight-talk approach, Scott breaks down why aimless wandering isn't serving you and introduces a practical framework for making real progress. Through personal insights and authentic examples, Sc…
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Mel and Elizabeth continue their dating journey and today, we’ve reached one of the most nerve-wracking, yet potentially thrilling, milestones: the first date. Our guest is the fabulous Ryan Lanji, cultural producer, winner of Netflix’s Big Flower Fight and all-round icon. Ryan joins us to break down everything from the lead-up to the date, how to …
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The Oat Milk Backlash, Glucose Spikes & UPF Lawsuits
1:08:22
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1:08:22Is oat milk really bad for you? This week, we dive into the oat milk backlash—why sales are dropping, whether it actually spikes blood sugar, and if it's as unhealthy as some claim. We also break down the glucose monitor trend. More and more people without diabetes are tracking their blood sugar—but is it helpful or just another wellness obsession?…
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Winter Festival Miracle: Saving the Farm Amidst a Blizzard
17:07
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17:07Fluent Fiction - German: Winter Festival Miracle: Saving the Farm Amidst a Blizzard Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-02-16-23-34-00-de Story Transcript: De: Der Wind heulte durch die kargen Felder rund um den Bauernhof. En: The wind howled through the barren fields surrounding the Bauer…
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9 Quick and Powerful Strategies to Stop Catastrophic Thinking & Uplift Your Mind!
49:47
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49:47Discover nine effective strategies to stop the habit of catastrophizing, a cognitive distortion that exaggerates potential disasters. Are you often overwhelmed by fearing the worst in every situation? Discover strategies to control and eliminate the habit of catastrophizing, which not only distorts your perception but can also significantly impair …
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This Vision Playbook Will Change YouTube and Your Life | Ebi Atawodi
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49:42My guest today is Ebi Atawodi. Ebi is the Director of Product for YouTube Studio, the home for 65M creators (including me). Ebi gave me an inside look at crafting Studio’s vision and how to define yourself beyond your job title. Ebi’s super inspiring, and you'll love our chat. This episode is brought to you by Vanta — Join over 9,000 global compani…
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3498: [Part 1] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on How to Increase Productivity
13:38
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13:38Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3498: Michael Mehlberg explores how daily planning helps prevent unnecessary failures, increases productivity, and ensures that obstacles don’t derail progress. By following the habits of succe…
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3497: Have You Been Spending All Your Money on Something Free? by Elsie with Keep Thrifty
13:24
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13:24Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3497: Elsie explores the difference between joy and happiness, revealing how our consumer-driven mindset tricks us into spending money on things that don’t truly fulfill us. By shifting our foc…
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From Fear to Romance: A Valentine's Day in NYC
15:18
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15:18Fluent Fiction - German: From Fear to Romance: A Valentine's Day in NYC Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-02-15-23-34-01-de Story Transcript: De: New York City ist eine Stadt voller Energie. En: New York City is a city full of energy. De: Die Straßen sind im Winter kalt, aber die Fenster…
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3496: Lessons in Badassity from a Night in Houston by Mr. Money Mustache on How to Be Stoic
12:08
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12:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3496: A minor travel inconvenience turns into a lesson in resilience, adaptability, and financial independence as Mr. Money Mustache navigates a night stranded in Houston. By embracing discomfo…
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Ep 243: Fear of Inadequacy - Graduating Your Consciousness
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55:08I think one primal fear inherent in ego is that we are somehow inadequate, that we are unworthy and need to stave off this possible truth. The other side of this coin is an expectation that we can and should be perfect. Which is not only impossible and false, but also a harmful ideal even if it were attainable. It’s based in a belief that perfect i…
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From Isolation to Unity: A Tech Team's Snowy Transformation
18:30
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18:30Fluent Fiction - German: From Isolation to Unity: A Tech Team's Snowy Transformation Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-02-14-23-34-02-de Story Transcript: De: Mitten im verschneiten Winterwald von Brandenburg, wo der Schnee die Bäume in eine schweigende, weiße Decke hüllte, hatte sich ei…
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276: Is Your Mind Secretly Holding You Back from Happiness, Love, and Healing?
35:48
35:48
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35:48What if the very thing keeping you stuck is something you’ve never even questioned? For 40 years, our beautiful and courageous volunteer, Corrine, searched for answers—trying everything, yet still feeling stuck. Told she was “too hard to help,” she believed nothing could truly change. In fact, she even warned Brandy upfront: “You probably won’t be …
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Building A Supersonic Plane Company From The Ground Up
13:45
13:45
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13:45Imagine flying from NY to London in just a few hours. That’s the future that Blake Scholl and his team at Boom Supersonic are working towards. Blake started as a software engineer and pivoted mid-career to aviation. Now, he’s at the forefront of trying to bring back supersonic travel for all of us. In this episode of Hard Tech, YC’s Jared Friedman …
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The Power of Intuition and Why Listening to it Changes Everything
24:05
24:05
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24:05In this episode, we’re diving deep into intuition, alignment, and making better decisions about who you surround yourself with—both in business and in life. If you’ve ever second-guessed a decision, ignored a gut feeling, or found yourself in partnerships that just didn’t work, this episode will hit home. I’ll break down how to recognize when somet…
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Why Quick Action Beats Overthinking Every Time
23:25
23:25
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23:25In this episode, I’m sharing the biggest lessons from hosting our latest in-person event, including why taking fast, decisive action is the key to making things happen—before you feel “ready.” If you’ve ever hesitated on an idea because you felt unsure, overwhelmed, or thought you needed a perfect plan first, this episode will push you to just star…
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How to Make Yourself Proud in 2025 In this episode, I reflect on what it truly means to make yourself proud in 2025. We all set goals and make plans, but how many of us actually follow through? This episode explores the importance of commitment, the power of taking action, and how you can honour your goals and make yourself proud by the end of the …
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For the the full, free episode: GO HERE Whether you are in a relationship or not, we all engage those with Enneagram types different than ours. Here is our deep dive into each of the types and what we ourselves can work on to succeed in relationships better. Mentioned in this episode: Feb 2025By Jeff Cook and T.J. Wilson
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#728 This week on the Anxiety Slayer podcast, we’re exploring the powerful benefits—and unexpected challenges—of embracing deep rest. For guided support for intention rest join us on our Patreon where you can find all our guided relaxations and Tapping sessions. patreon.com/anxietyslayerBy Shann Vander Leek & Ananga Sivyer
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How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)
29:21
29:21
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29:21What qualities do you truly want in a partner? Do you believe in manifestation when it comes to love? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the invisible forces that keep us stuck in self-doubt, such as…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3495: Tonya Lester shares a heartfelt story of a timid rescue cat to illustrate how we instinctively offer patience and kindness to others but struggle to extend the same compassion to ourselve…
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Scott Smith shares practical wisdom gained from 19 years of podcasting and coaching. Through personal stories and observations, he reveals how understanding life's fundamentals leads to greater success and satisfaction. Featured Story: Scott reveals his simple but powerful podcast preparation technique: leaning back and asking "What do they need?" …
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Starlit Connections: Klara's Christmas Market Encounter
15:21
15:21
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15:21Fluent Fiction - German: Starlit Connections: Klara's Christmas Market Encounter Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-02-13-23-34-02-de Story Transcript: De: Der Himmel war klar und kalt, als Klara den Weihnachtsmarkt betrat. En: The sky was clear and cold as Klara entered the Weihnachtsmar…
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080 - Self love for when you’re in a relationship
25:31
25:31
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25:31In this episode, we’re talking about how to cultivate self love while in a relationship — staying connected to who you are, making space for individuality and remembering that love is strongest when both partners are whole and complete on their own. In this episode, we explore the importance of self-love within a relationship and how to maintain a …
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900 - Signs You're Not Ready To Date Again
11:01
11:01
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11:01In this episode of the Man Within Podcast, Sathiya Sam addresses the challenges single men face during Valentine's Day, particularly focusing on the impact of pornography on relationships. He shares his personal journey with addiction and emphasizes the importance of quitting porn before entering a relationship. Chapters 00:00 Valentine's Day Refle…
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In this episode we sit down with Marty Strong to talk about ways you can lead yourself and your team during crisis events. During our time together we discuss: What leaders can do to prepare themselves and their teams to address unexpected challenges effectively. How to respond when everything around you seems chaotic so your mission or goals aren'…
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Prune to Prioritize Growth: Cutting Out the Junk | Tom Ferry Podcast Experience
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33:51
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33:51How do you prioritize growth? Often times, it’s not about adding more – it’s about cutting down. The principles of real estate are just like the principles of gardening; you have to prune if you want something to grow. In this episode of the Tom Ferry Podcast Experinece, Tom sits down with Jimmy Mackin, Jason Pantana, and the No. 1 team leader in t…
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Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation
1:27:31
1:27:31
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1:27:31RJ Scaringe is the visionary founder of Rivian, who turned his childhood obsession with engines into one of automotive history’s most audacious ventures. This conversation explores the intractable challenges of starting a car company from scratch, balancing “extreme optimism” with “robust realism,” and why this moment represents a once-in-a-planet …
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How to get on the same page about money with your partner
21:18
21:18
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21:18How financially compatible are you with your partner? Is your partner a spender while you're a saver? Are you on the same page about saving for retirement? Financial therapist Shay Harris-Pierre explains how couples can examine their spending habits, work through money conflicts and align their financial goals. Learn more about sponsor message choi…
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3494: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha
12:03
12:03
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12:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3494: Chloe Kunstler explores how times of transition, though often anxiety-inducing, can also be opportunities for growth and self-discovery. By embracing uncertainty rather than resisting it,…
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"I couldn't be the mother I wanted to be" Millie Mackintosh on anxiety, alcohol and motherhood
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47:17Today we are joined by the incredible Millie Mackintosh who tells us about her struggle with alcohol and sobriety journey. Millie is an entrepreneur, Made In Chelsea alumni and author of 'Bad Drunk: How I found my freedom from alcohol - and you can too'. This is a conversation that covers a lot of areas including: Motherhood and drinking, how Milli…
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Ep #313: Essential Relationship Tools for Stronger Connections with Billey Albina
29:49
29:49
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29:49#313: How do you keep your relationship loving and friction-free? In this special pre-Valentine's Day episode, I'm joined by my amazing wife Billey to share some of the practices and tools that help us stay present, emotionally generous, and deeply connected with each other. From reframing with "of course they did" to asking for "do-overs" when we …
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209. Astrology and Infidelity with Karen Hawkwood (Part 2)
1:13:49
1:13:49
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1:13:49Have you ever felt like you have competing desires when it comes to relationships? Like part of you craves freedom and adventure while another part yearns for deep intimacy and stability? Astrologer Karen Hawkwood joins me this week to discuss how astrology can provide a framework for understanding these complex and often paradoxical needs. We also…
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The Best Relationship Advice No One Ever Told You
50:22
50:22
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50:22In this episode, you’ll learn the truth about relationships that no one ever tells you. Today, Mel and her husband Chris, who have been together for 30 years, are answering your biggest relationship questions and giving you their secret to a happy relationship. Packed with fresh advice you never saw coming, Mel and Chris talk about how they learned…
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