Best Nicole Kalil Podcasts (2025)

1
The 5 Keys To Lasting Confidence I Nicole Kalil 44:06

4h ago44:06

44:06

"Confidence isn't built—it's practiced." The Confidence Myth What we call confidence is often just comfortable competence. But true confidence is revealed precisely when we don't know what we're doing. The 5 Confidence Killers External Validation: Outsourcing your worth makes you one criticism away from collapse. Comparison: Every minute comparing …

1
The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 35:46

1d ago35:46

35:46

Stress—it’s everywhere, unavoidable, and, if we’re being honest, usually the enemy. But what if we’ve been thinking about it all wrong? What if stress isn’t just something to manage but something we can leverage? Today, we’re flipping the script on stress with Dr. Sharon Bergquist, an award-winning physician, researcher, and expert in lifestyle med…

1
Why Misaligned Relationships Block Your Next Level 18:05

3h ago18:05

18:05

Continuing the Alignment Exit Series, host Naketa Ren Thigpen explores the impact of loyalty, fear, and obligation on personal growth. This Balance Boldly Podcast episode delves into how attachment styles and non-serving relationships hinder progress. Highlighting the hidden costs of clinging to outdated connections, Naketa emphasizes the value of …

1
You Might Also Like: The Oprah Podcast

30m ago

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Introducing Oprah & Maria Shriver on Heartbreak, Healing, and Finding Your Way Home from The Oprah Podcast. Follow the show: The Oprah Podcast Subscribe: https://www.youtube.com/@Oprah BUY THE BOOK! https://www.penguinrandomhouse.com/books/720451/i-am-maria-by-maria-shriver/ https://books.apple.com/us/book/i-am-maria/id6736963057 This episode of Th…

1
Struggline with your Goals? Here's what to do. 16:40

9h ago16:40

16:40

In this episode of Lessons from a Quitter, we revisit goal-setting—because let’s be honest, by March, most of us have forgotten those ambitious January resolutions. But instead of shame, this episode is about course correction. Whether you’ve made progress or fallen off track, now is the perfect time to reflect, reset, and create a 90-day plan to m…

1
How To Get What You Want with Jenny Wood | 293 32:08

3d ago32:08

32:08

Getting what you want isn’t just about setting goals—it’s about taking risks, embracing fear, and stepping into uncertainty with courage. It requires trusting yourself, being okay with setbacks, and pushing forward even when people don’t understand or support you. Today’s guest, Jenny Wood, has built a career helping people go after what they want …

1
The Hidden Cost of Stress on Relationships 18:16

7d ago18:16

18:16

In this episode of the Balance Boldly Podcast, we unlock part three of the Alignment Exit Series with Naketa Ren Thigpen, uncovering how stress silently erodes personal and professional connections. Targeting ambitious women in business and a few brave men, Naketa highlights how unexpressed emotions and unresolved conflicts generate stress, leading…

1
Stop With The Age Labels : Shedding "OK Boomer" & "Entitled Millennial" I Sheila Callaham 31:16

2h ago31:16

31:16

We've created a system of fictional generational boxes that don't exist in reality. "Boomer," "Gen X," "Millennial" - arbitrary labels with zero scientific basis. Yet we use them daily to dismiss, categorize, and stereotype people who were simply born during a random year span. The cost? Innovation stifled. Talent wasted. Workplaces poisoned. The c…

1
How To Have A Good Death with Suzanne B. O’Brien, RN | 292 34:57

8d ago34:57

34:57

Death is something we all have to face, yet most of us avoid talking about it—until we have no choice. But what if we approached it differently? What if we could embrace the inevitable in a way that brings peace, purpose, and even a sense of fulfillment? Our guest today, Suzanne B. O’Brien, RN, has spent her career at the bedside of over 1,000 end-…

1
How to be a good community member 28:37

2h ago28:37

28:37

In this episode of Lessons from a Quitter, we dive into the power of community—why we crave it, why it’s messy, and why it’s worth it. We often expect connection to come easily, but true community requires effort, vulnerability, and a willingness to navigate discomfort. I break down the unrealistic expectations we place on relationships, how managi…

1
The Broken Rung: When The Career Ladder Breaks For Women with Kweilin Ellingrud | 291 35:12

10d ago35:12

35:12

Women excel in school—higher GPAs, more degrees, more advanced education—yet the moment they enter the workforce, the advantage disappears. And when it comes time for promotions, the numbers tell a stark truth: for every 100 men promoted to manager, only 81 women make the jump. This gap compounds over time, keeping women from reaching senior leader…

1
How To Be An Influencer with Rachel Levin | 290 23:45

13d ago23:45

23:45

The word influencer gets thrown around a lot, but what does it actually mean in today’s digital world? It’s more than just followers and filters—it’s about impact, leadership, and showing up authentically on the world’s biggest online stages. Rachel Levin, the force behind RCLBeauty101, is redefining what it means to be a digital creator, musician,…

1
5 Secrets To Packaging Your 40+ Deep Experience 14:43

2h ago14:43

14:43

There's a gap in the marketplace—a gap between what you know and how you share it. Most professionals +40 make the fatal mistake of assuming experience speaks for itself. It doesn't. Experience without relevance is a timeline Past tense. The marketplace invests in your future contributions That’s what gets you hired. This week I reveal my 5 secrets…

1
Navigating Unsupportive Partnerships 13:22

13h ago13:22

13:22

In this empowering episode of the Balance Boldly Podcast, Naketa Ren Thigpen addresses the complexities of navigating unsupportive partnerships during pivotal life or career transitions. As part of The Alignment Exit Series, she builds on earlier episodes by exploring the crucial concept of creating “air”—space for growth—through auditing, investig…

1
Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 32:08

15d ago32:08

32:08

Did you know there’s an actual science to uncovering your hidden genius? It’s not about filling out a “dream job” worksheet—it’s about understanding how your brain is wired, identifying your natural aptitudes, and using them to thrive. This isn’t just a self-discovery exercise. It’s a game-changer for your career, your relationships, and how you sh…

1
Replay: Thoughts About Yourself 38:41

1d ago38:41

38:41

In this replay of the milestone 200th episode of Lessons from a Quitter, I reflect on the journey of shifting my mindset, embracing self-compassion, and redefining success on my own terms. I share how I overcame limiting beliefs about productivity, scheduling, and my own capabilities—learning to work with my brain instead of against it. From battli…

1
How To Be You, But Better with Olga Khazan | 288 32:13

17d ago32:13

32:13

Ever caught yourself thinking, Why am I like this? Maybe you wish you were more outgoing, less anxious, better at setting boundaries, or just less awkward at small talk (or maybe that’s just me). But this episode isn’t about forcing you to become someone you’re not. It’s about understanding how personality works, what’s actually within our control,…

1
How do I get AI tech-literate without losing my human-ness? I Kate O’Neill 36:50

21d ago36:50

36:50

The game of life (and work) has changed. It’s no longer about whether to use AI, but how to wield it while preserving what makes us irreplaceable. Kate O’Neill isn’t just another tech pundit. As an early Netflix employee and a sought-after “human technologist,” she sits at the intersection of algorithms and imagination. I pulled Kate away from her …

1
The Silent Weight of Misaligned Relationships at Home and Work 13:39

7d ago13:39

13:39

In this impactful episode of the Balanced Boldly Podcast, Naketa Ren Thigpen explores how misaligned relationships can drain your energy, disrupt your physical and spiritual well-being, and hinder your success. Have you ever felt emotionally drained or physically off after an interaction? It’s not just in your head—these toxic relationships can thr…

1
How Is Your Spiritual Health? with Dr. Lisa Miller | 287 28:01

22d ago28:01

28:01

Spiritual health isn’t about following a specific religion, meditating on a mountaintop, or taking the sacrament (unless you want to do those things). It’s about something deeper—our connection to something greater than ourselves, our capacity for faith, and the hope that carries us through life’s challenges. Dr. Lisa Miller is a New York Times bes…

1
Replay: Self-love 28:36

23d ago28:36

28:36

In this episode of Lessons from a Quitter, we dive deep into the trap of achievement and why it never leads to true self-worth. Many of us believe that once we reach the next milestone—whether it’s the degree, the promotion, or the perfect work-life balance—we’ll finally feel good enough. But the truth is, our thoughts, not our accomplishments, sha…

1
Belonging (At Work) with Dr. Beth Kaplan | 286 31:52

24d ago31:52

31:52

🤔What does it truly mean to belong at work? 💭How do we create workplaces where people can thrive without sacrificing who they are? ❓And what happens when belonging feels out of reach? If you’ve ever felt like an outsider in your workplace or wondered how to cultivate a culture of true inclusion, this episode is for you. Dr. Beth Kaplan is a leading…

1
How To Declutter Your Life with Lisa Woodruff | 285 32:28

27d ago32:28

32:28

In this episode, we delve into the transformative power of organization to alleviate overwhelm and reclaim mental clarity. Studies reveal that while 87% of Americans believe organization is a learnable skill, less than 18% feel organized in their daily lives. Clutter not only affects our physical spaces but also impacts our mental well-being, leadi…

1
The 5 Leadership Voices & Languages We Miss I Masi Willis 35:34

14d ago35:34

35:34

Leadership is one of those words that gets thrown around like authenticity or value. Everyone nods. Few translate. This week, we sat down with Masi Willis, Founder of The Mason Effect. She caught up with us between her work travels, helping individuals and businesses better communicate to understand each other. What changes when that happens? Every…

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

29d ago33:58

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our …

1
Your Job Isn't Your Identity: Separating Self-Worth from Work 26:39

25d ago26:39

26:39

In this episode of Lessons From A Quitter, we dive deep into the identity crisis that keeps so many professionals stuck in unfulfilling careers. We unpack how our sense of self becomes entangled with our job titles and why the fear of what others think can keep us trapped. I challenge you to redefine who you are beyond your profession and explore w…

1
Healing Relationships: The 4 Essential Pillars for Lasting Love with Dr. Rachel Glik | 283 34:13

1M ago34:13

34:13

In this episode, we explore how to transform all of our relationships—romantic, platonic, and everything in between. Our guest, Dr. Rachel Glik, is a licensed professional counselor with over 30 years of experience assisting couples and individuals in building stronger, healthier, and more fulfilling relationships. She is the author of A Soulful Ma…

1
FOPO: Fear Of Overvaluing Other People’s Opinions I Erica Rooney 36:02

1M ago36:02

36:02

You want to feel seen, heard and accepted. You want to feel appreciated And you want to feel like you’re doing the right thing. But when FOPO (Fear Of Overvaluing Other People’s Opinions) creeps in, you cave. Putting ultimate goals of happiness and fulfillment aside Devaluing the accolades you worked for Discounting the achievements you earned Why?…

1
Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 31:31

1M ago31:31

31:31

In our fast-paced world, we often equate success with relentless effort, sharpening our edges to navigate life's challenges. But what if embracing gentleness could lead to a different kind of strength—one that fosters rest, compassion, and grace? In this episode, we explore the transformative power of gentleness toward ourselves and others. Our gue…

1
Why You Can't Do It Alone: The Power of Community in Overwhelming Times 31:17

1M ago31:17

31:17

In the latest episode of Lessons From A Quitter, we dive deep into the importance of community for overcoming burnout and isolation and share personal experiences of finding strength in group coaching and highlight how connecting with others facing similar challenges can normalize struggles and reduce shame. Emphasizing the transformative power of …

1
How To Chase Your Dream with Broadway's Mandy Gonzalez | 281 29:47

1M ago29:47

29:47

We all have dreams—those aspirations that ignite our souls and push us toward greatness. Whether it's a childhood ambition or a newfound passion, the journey to achieving our dreams is filled with challenges, triumphs, and invaluable lessons. In this episode, we delve into the art of chasing big dreams and how to navigate the path to success. Our g…

1
Welcome To The End Of Career Victimization I Loren Greiff & TJ Bennett 39:00

1M ago39:00

39:00

If you’re seeking job security, it’s gone. Long gone. That means that you're in charge. Your career is YOUR business. No business can survive with outdated systems, an ill informed team or strategy that doesn’t meet today’s demands. Same for you. This week I share some of my interview with TJ Bennett, host of The DesuckifyWork® Podcast. We talk abo…

1
What To Know Before They Go: Collegebound with Dr. Pamela Ellis | 280 32:15

1M ago32:15

32:15

If you're caught somewhere between lovingly shoving your kid out of the nest—or holding on for dear life—this episode is for you. Because sending them off to college is equal parts exciting and terrifying. And let’s be honest… it’s not just about them growing up, it’s about us figuring out how to let go. Our guest, Dr. Pamela Ellis, also known as T…

1
The Cost of Information Overload (And How to Take Back Control) 21:39

1M ago21:39

21:39

In this episode of Lessons from a Quitter, we tackle the overwhelming flood of information that keeps so many of us feeling stuck, burnt out, and powerless. I share the powerful mindset framework I teach my clients to help regain control, quiet the noise, and stay grounded in an era of digital overload. We explore how our brains are wired to seek n…

1
How To Write & Publish A Book with Michelle Savage | 279 38:23

2M ago38:23

38:23

If you’ve been telling yourself someday about writing a book, it’s time to make someday today. Writing a book isn’t just for a select few—it’s for anyone willing to commit to the process. And if you want to take your book from bucket list to bookshelf within the next year or two (instead of the next decade), this episode is for you. Our guest, Mich…

1
Piplashed? The Secrets Behind Performance Plans I Dan Goodman 40:30

2M ago40:30

40:30

Over the past five years there has been a significant increase in corporate issuing performance incentive plans (up 20+) But are Performance Improvement Plans (PIPs) there to help you improve or are they insidious tactics used by employers to manage you out of your position? How has their original intent changed over time? What are the subtle signs…

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Nicole Kalil Podcasts

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