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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join former team-mates and best mates Luke Rowe and Geraint as they bring you banter, guests and inside information from the heart of the peloton like no one else.
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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.
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News, tech, issues and personalities from the world of pro cycling with the Rouleur Editorial team. Hosted on Acast. See acast.com/privacy for more information.
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Weekly news and interview show following the biggest cyclocross races in the US and Europe. Join us in the media pit for the best cyclocross analysis you'll find.
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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Exploring the "why" & "how" behind the bicycles, components, gear & tech we ride everyday.
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
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Running podcast to motivate and help runners of every level, speed, and age run their best.
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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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Join the Cyclingmole, as he looks into the world of professional cycling. The Cyclingmole is David Hunter, a leading cycling writer, in his podcasts he'll interview some of the world's biggest cyclists. If you love cycling, this is the podcast for you.
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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The mountain bike podcast that sometimes forgets to talk about mountain bikes... Hosted by Olly Wilkins and Davi Birks #theridecompanion
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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TAC presents Stanley St. Social. The podcast displays cycling media in an authentic relaxed manner. Join us as we share a knowledgeable inside view into the world of cycling through unique interviews and analysis.
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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Podcast about the history of ultrarunning. An ultramarathon is a running race of 50K (31 miles) or more, up to 3,100 miles. This extreme running sport came into existence during the late 1800s.
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simplifying the good life
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LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
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With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com
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A channel dedicated to exploring the world of endurance sports and the outdoors through inspiring stories and conversations. Produced by Jamil Coury and his team at Steep Life Media. Trail Running events: https://www.aravaiparunning.com Mountain Biking events: https://www.aravaiparides.com
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Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Join GMBN for some insider insights with some of biggest names in downhill, cross country and enduro for an in-depth chat drenched with anecdotes, insights and opinions from the world of mountain biking.
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Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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Daniel Friebe, Lionel Birnie and Rob Hatch are back to recap all the latest stories and racing as the season swings into action in Europe. A little further afield, in the Middle East, Tom Pidcock was enjoying a rip-roaring start to life with his new team, Q36.5 – and we assess to what extent the Briton's victory there could set the tone for his sea…
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Ethan Strand (Guest), New Balance Winners & Losers, Shelby's Back
2:17:51
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North Carolina's Ethan Strand smashed the NCAA record in the mile and joins us 91:57 to discuss his remarkable breakout run and year. Prior to that we break down Strand's run, plus all the action at the New Balance Indoor Grand Prix in Boston, and the return of Shelby Houlihan in Arkansas. Show notes: 00:00 Scott Strand story 02:19 Shop.letsrun.com…
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#667 - Why February 1st Matters More Than January 1st
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This episode covers the significance of February 1st as a pivotal date for setting and achieving goals, particularly in the context of New Year's resolutions. We emphasize the importance of maintaining the goals set in January while refining the methods to achieve them. Finally, we discuss how to plan effectively and stay committed to your aspirati…
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Jenna Bensko | Chasing Gold at the 2025 Black Canyon 100K
19:43
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In this episode of Chasing Gold, host Schuyler Hall sits down with Jenna Bensko, a rising force in the ultrarunning world known for her gritty performances and relentless racing style. With wins at Cayuga Trails 50K, Quad Rock 25M, and Never Summer 60K, Jenna has proven her ability to excel across a variety of tough courses. Most recently, she deli…
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Rouleur Conversations: Stefan Kung, presented by Wilier Triestina
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Rouleur editor Edward Pickering catches up with Groupama-FDJ rider, Grand Tour stage winner and former European time trial champion Stefan Küng at the Velofollies cycling exhibition in Kortrijk Belgium. They talk about his collaboration in the design and engineering process of Wilier Triestina's Supersonica SLR TT bike, and his career and ambitions…
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Mastering the IRONMAN Swim (part 2) | Ep 526
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This week on the Oxygenaddict Triathlon Podcast, Coach Rob dives into part two of 'Mastering the Ironman Swim'. Following on from last week's first part, in part 2 we discuss mental and physical strategies for transitioning from confident pool swimming to handling the challenges of open water. We get into practical, effective ways to tackle the 3.8…
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Underrated or Overrated: Trends in Running
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The running boom has brought lots of changes, but which of these new trends are actually good for the sport? The RC team is bringing you another underrated or overrated episode focusing on trends in running, and we’re bringing on coach Ruairi to answer questions like: Are running clubs a better way to meet people than dating apps? Should every runn…
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RAAM or Race Across America is a legendary race with cyclists racing across the country. Traditionally a solo race, it has expanded to include 2, 4, and 8-person teams. When you think of riding across the country you may think it would take 30 days. However, the fastest solo time is now less than 8 days. Today on FASTER we are joined by Rick Boethl…
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379: Cam Myers Interview | Marugame Half Marathon | NB Indoor Grand Prix | Ellie Pashley
2:13:07
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379: Cam Myers Interview | Ellie Pashley Co Host | Marugame Half Marathon | NB Indoor Grand Prix This weeks episode is sponsored by NordVPN, listeners get an EXCLUSIVE NordVPN Deal by going to nordvpn.com/insiderunning where you get a huge discount off your NordVPN Plan + 4 additional months on top! www.nordvpn.com Ellie Pashley returns to fill in …
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Our current practices for injury prevention. How to implement hill work and at what grade of steepness. How Lactate Threshold HR and pace change over time. When to time trial and when to race. Plus more!By Kirk Dewindt & Brakken Kraker
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Pidcock Kicks Off, Cycling for £31/Month in the UK and the UCI Bans Carbon Monoxide | LRCP Weekly #2
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In the 2nd episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. The Lanterne Rouge Cycling Podcast is presented by JOIN Cycling. Find out more here: https://join.cc/lanternerouge/ 🚲 🚀 Timestamps: 00:00:00 – Intro 00:01:50 – Race recap 00:29:50 – WorldTour relegation update 00:32:02 – UCI bans repeated in…
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119: Keep It Simple, Ride A Hardtail! | Dirt Shed Show
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Watch the show on our YouTube Channel: https://gmbn.eu/DSS517 This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Blake Samson and Rich Payne to talk about hardtails! Many people started their mountain bike journey with a hardtail, due to the price point. It could be a jump bike, trials bike, XC hardtail. There is something pure about …
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Katie Asmuth | Chasing Gold at the 2025 Black Canyon 100K
25:27
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In this episode of Chasing Gold, host Schuyler Hall sits down with Katie Asmuth, a professional ultrarunner for Saucony, a dedicated mom of two, and a Nurse Practitioner who balances her passion for the trails with a life of service and adventure. Based in Mammoth Lakes, CA, Katie draws inspiration from the rugged peaks and valleys of the Sierra Ne…
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244. Why Pressure is Good, The Strange Science of Downhills, Plus Q+A on Ketones, Strides, Weekly Mileage, Anxiety, Going All-In, and More!
1:37:39
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We embraced the pressure for 2025 before recording this great episode! A concept we disagree with is that "pressure will break down the mind," referring to saying big, scary goals out loud. Our main idea: pressure is a joyful part of sports. We talk about our long journey to get to this point, and why you should want the ball with time running out,…
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It’s rare in running that a training approach comes along that is genuinely innovative. But that’s the case with the ‘easy interval method’, pioneered by Dutchman Klaas Lok. A decorated middle-distance runner, Lok used this method to great success as a runner and, more latterly, as a coach. If you feel like your running has plateaued, or you’re jus…
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Stevie Williams on living up to his brilliant 2024, growing up in Aberystwyth, and his Welsh idols growing up
1:00:23
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One man's name came up time and again when we asked you who you'd love to hear on the pod this season: Stevie Williams. G's compatriot Stevie had a stunning 2024 season and he joined the guys to tell them how he overcame a debilitating knee issue after he turned pro to realise his potential. This season? Just the small matter of repeating the feats…
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Eli Hemming | Chasing Gold at the 2025 Black Canyon 100K
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In this episode of Chasing Gold, host Schuyler Hall sits down with Eli Hemming, a former professional triathlete who has quickly made waves in the trail and ultrarunning world. Ranked 5th in the 2024 Ultrarunner of the Year balloting, Eli has wasted no time proving himself at the highest level, delivering standout performances such as his course re…
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Dakota Jones | 100-Mile Record Attempt & Footprints Fundraiser
1:09:44
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Dakota Jones is a longtime professional trail runner for NNormal, living in Salt Lake City, UT. He is also the Founder and Executive Director of Footprints, an environmental non-profit that endeavors to nurture a new generation of leaders in tackling climate action projects in their local communities. On February 15th, Dakota will be chasing the 10…
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266: Overcoming Choking and Underperformance: The Science and Psychology of Pressure
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In this episode, Steve Magness explores the psychology and science behind performance anxiety, choking, and the phenomenon known as ‘the yips’ in sports. Drawing on his experience working with top athletes from various sports, Steve delves into how stress responses can both help and hinder performance. Through a blend of personal stories, scientifi…
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The online virtual cycling episode in which we discuss Rouvy’s purchase of FulGaz plus the acquisition of indieVelo by TrainingPeaks. We share excerpts from The TrainingPeaks CoachCast with Dirk Friel - TrainingPeaks Virtual: Redefining Indoor Cycling and Training with indieVelo creator George Gilbert and TrainingPeaks President Lee Gerakos. They d…
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David Millar on his new role at Factor, safety and tech in pro racing and why cycling’s business model will be hard to change
33:48
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In this episode of the BikeRadar Podcast, Simon von Bromley sits down with former pro road racing star, David Millar. With national titles and multiple Grand Tour stage victories on his palmarès, Millar established himself as one of Britain’s best-known cyclists across a 17-year career. Over a meandering conversation, Millar talks about his new rol…
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Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020)
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 Episode Summary: In today's episode, Brodie is joined by Christie Ashwanden, author of Good to Go: How to Eat, Sleep and Rest Like a Champion. Christie, a renowned science journalist and former lead writer at 538, shares practical advice on nutrition, hydration, and recovery for athletes…
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S13 Ep9: KM0: Never Mind The Balearics – Trofeo Palma
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That's a wrap for the Challenge Mallorca. Lionel Birnie heads to Palma for the final race in the series hoping for dry weather and an incident-free race. Then he reconvenes with Rob Hatch in a soggy, Sunday evening Sóller to recap the day. We hear from Michael Valgren of EF Education-Easy Post and Lotto sports director Dirk De Mol about the cancell…
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Jordan Bramblett | Chasing Gold at the 2025 Black Canyon 100K
23:27
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In this episode of Chasing Gold, host Schuyler Hall sits down with Jordan Bramblett, a rising star in the ultra trail running world, as he prepares to tackle the challenging Black Canyon 100K. A three-time NAIA All-American and national champion in the marathon, Jordan brings a strong pedigree of success to the trails. He's now making waves in the …
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Today, your hosts Caroline and Mark Livesey are joined by none other than elite triathlete James Teagle. James has made a name for himself on the international stage with his grit, determination, and standout performances. But like all great athletes, progression comes from experience, reflection, and adaptation, especially after a disappointing ye…
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#95: Blood Type Diet: The Key to Peak Performance?
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Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Dr. Vrzal, a holistic chiropractor and author of The Headache Advantage, shares how pain—whether it’s headaches, knee pain, or running injuries—can be your body’s way of pointing to deeper imbalances. We explore the connection…
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Riley Brady | Chasing Gold at the 2025 Black Canyon 100K
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In this episode of Chasing Gold, host Schuyler Hall sits down with Riley Brady, an accomplished ultrarunner, Bike Mechanic and running coach with a deep passion for trail and ultra racing. Riley has earned multiple Golden Tickets to Western States, most recently, placing 1st at the 2024 Javelina Jundred.…
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S13 Ep8: KM0: Never Mind The Balearics – Trofeo Pollença
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The fourth race in the Challenge Mallorca series was cancelled because of crashes on the opening circuit. But that doesn't stop Lionel Birnie and Rob Hatch talking Balearics for twenty five minutes or so. We discuss the safety issues and the impact of the cancellation on the race. Then we ask whether the Vuelta a España could return to the island o…
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Tara Dower | Chasing Gold at the 2025 Black Canyon 100K
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In this episode of Chasing Gold, host Schuyler Hall sits down with Tara Dower, a professional ultrarunner and FKT specialist pushing the limits of endurance. From setting records on iconic trails like the Mountains-to-Sea Trail, Benton MacKaye Trail, and Colorado Trail to winning the 2023 Run Rabbit Run 100 Mile, Tara has established herself as a f…
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Episode #366: Balancing Running and Life with Listener Nicole
1:17:42
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In this week's coaching conversation, I chat with listener Nicole. I have worked with Nicole before, and this is our first conversation in many months. You get to listen in as we discuss how she is trying to balance a new life stage with what that means for her running process and goals. We talk about dreaming big and how seasons of life can cause …
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Tim Tollefson | Chasing Gold at the 2025 Black Canyon 100K
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In this episode of Chasing Gold, host Schuyler Hall sits down with Tim Tollefson. With 17 years of running experience—including a journey from high school to the Olympic Trials—Tim made a bold transition to trail racing in 2014. His first trail race saw him win the USATF 50k National Championship, smashing Max King’s course record by 4 minutes, and…
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Johan Predicts CX Worlds & Early-Season Racing Breakdown | THEMOVE+
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Johan Bruyneel and Spencer Martin break down how Jhonatan Narváez executed perfectly to take the overall title at the Tour Down Under, Tom Pidcock's hot start at the AlUla Tour, Tudor's early success in Spring, and how Johan sees the Wout van Aert/Mathieu van der Poel showdown playing out at the World Cyclocross World Championships over the weekend…
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S13 Ep7: KM0: Never Mind The Balearics – Trofeo Serra Tramuntana
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In this third part of our series from the Challenge Mallorca, Lionel Birnie heads to the Col de Sóller to watch the race, then returns to catch up with Rob Hatch. They discuss the greatest grand tour rider Mallorca has produced and look ahead to the final two events in the series. Sponsored by Sports Tours International The Cycling Podcast is proud…
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Shea Aquilano | Chasing Gold at the 2025 Black Canyon 100K
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Join Schuyler Hall in this episode of Chasing Gold as he sits down with Shea Aquillano, a plant-based ultramarathoner on a mission for endorphins, adventure, and the best trail snacks. Shea has conquered distances from 26.2 to 100 miles and has made a name for herself with impressive finishes like 6th place at the 2023 Black Canyon Ultras 100K, 1st…
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S4 Ep3: 2025 Preview Show - Cadel Evan's Race with James Knox
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David is joined by James to preview this weekend's big race.By David Hunter
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With E-Readers And Audiobooks Also Count Now - we could be cyborgs
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The last of the inaugural chat (for now), there's a Stats update, King Charles III pops in for a parkfaff, Colin Thorne is the oldest parkrunner at 101, there's adoptions, Nicola sailed over to Sale Water parkrun in Greater Manchester plus Danny would and did Lingwood parkrun near Norwich.
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Caffeine might not enhance performance for everyone!
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When too much caffeine ruins a race – the science behind it.By Damian Ruse
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With a huge marathon season fast-approaching, it’s time to ask: Are you Race Ready? Our special guest on Marathon Talk this week, Tim Good, is behind a new, free app that promises to help avoid the unfortunate circumstances that led to the loss of his brother in 2011, and the story behind its development is a remarkable one. Join us this week as we…
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National Running Show 2025 - Spencer Matthews
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In this special RunPod LIVE episode, Jenni is joined by Spencer Matthews at The National Running Show in Birmingham! Spencer is a great friend of RunPod, and it’s incredible to see how he continues to push his limits with epic running challenges. Tune in as he shares what fuels his motivation, his toughest moments, and what exciting goals he has li…
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TDU Unpack | Cadel's Preview | Plappy Update
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Plappy reviews, his TDU, gives an update on his condition and we preview Cadels. See omnystudio.com/listener for privacy information.By Stanley St. Social
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Emkay Sullivan | Chasing Gold at the 2025 Black Canyon 100K
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Join Schuyler Hall in this episode of Chasing Gold as he sits down with EmKay Sullivan ahead of the 2025 Black Canyon 100K Golden Ticket Race. A former Division I coach at the University of Nevada, Sullivan has made a seamless transition from collegiate track to elite-level trail and ultra racing. Running for CRAFT and training in Reno, Nevada, she…
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EP 714: The Life-Changing Decision to Run
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In this episode of Trail Runner Nation, we invite you to be the guest as we discuss the transformative power of running and highlight its profound impact on mental health, physical fitness, and personal growth. Through personal stories, we explore how trail running provides an escape, fosters resilience, and strengthens community connections. We al…
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S13 Ep6: KM0: Never Mind The Balearics – Trofeo Ses Salines
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The second race in the Challenge Mallorca series takes Lionel Birnie to the south east of the island and a glorious beach. But what is Ciro Scognamiglio's verdict? We hear from man of the match George Radcliffe, Lionel predicts the winner (because of course he does) and we discuss the impact of tourism on the island. Sponsored by Sports Tours Inter…
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There’s always a point of diminishing marginal returns, but how do we know what’s not enough and how much is too much? What kind of athlete and person are you creating on a daily basis? Volume is relative and there is more power in not rushing the steps. Are you swimming upstream or going with the flow. It’s always best to make consistent and manag…
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Road to Ballarat Marathon 2 Featuring Ella McCartney
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Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th. This week Moose is joined by Ella McCartney and Jason Rossi. Follow our man Jason on strava here: https://www.strava.com/athletes/22864007…
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In this episode we interview Dakotah Popehn who finished as the first American woman at the Olympic Marathon in Paris! There was a time when she couldn’t fathom running 26.2, and actually DNF’d at her debut marathon. But she didn’t give up! Listen as Dakotah shares the lessons she’s learned along the way, tips on building mental strength, and the i…
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170: Old Sport Campana (1836-1906) – Part Three
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By Davy CrockettBy 1880, “Old Sport” Peter Napoleon Campana (1836-1906), a fruit and nut peddler from Bridgeport, Connecticut, had established himself as an odd anomaly in the very popular spectator sport of six-day indoor races held in arenas in northeastern America. He had not yet won a race but would almost always stick it out to the end of the …
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A PRO CYCLIST’S GUIDE TO INJURY RECOVERY | Hannah Otto | Ask a Cycling Coach Podcast 510
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome! (00:00:19) Coach Jonathan’s collarbone surgery (00:07:16) How to know when to return to competition (00:14…
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Mario Fraioli | Annual Life, Running, & Career Check-In
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Mario Fraioli is a running thought leader, media creator, and coach based in Marin County, CA. He is the author of The Morning Shakeout newsletter and the host of The Morning Shakeout podcast. Every year, we get together to riff on various topics, especially focusing on our respective lives, running journeys, and media careers. It's become a very f…
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Ferdinand Airault | Chasing Gold at the 2025 Black Canyon Ultras
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Join Schuyler Hall in this episode of Chasing Gold as he sits down with Ferdinand Airault ahead of the 2025 Black Canyon 100K Golden Ticket Race. A fierce competitor, Airault ran with the front pack at both Black Canyon 100K and Javelina Jundred 100 Mile last year, only fading in the late stages to finish just outside the top ten. After a year of c…
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