Send us a text

In this impactful episode of "Wellness in Every Season," Autumn Carter sits down with Monica Crnogorac, a dedicated coach specializing in helping teens overcome anxiety and build lasting confidence. Together, they dive into the often turbulent world of teen mental health, addressing common challenges such as anxiety and self-doubt, and offering practical guidance for parents. Monica provides powerful strategies to foster resilience, boost self-esteem, and create open lines of communication between parents and their teens, ensuring that families can better support one another during this crucial time of growth.
Ready to join Monica Crnogorac's world?
Podcast - https://podcasts.apple.com/ca/podcast/parenting-anxious-teens-parenting-teens-managing-teen/id1757142421
Website - https://www.consciouscoach.biz/

Social Media Handle - https://www.instagram.com/__consciouscoach/

One last thing to cover the show legally. I am a certified life coach giving general advice. So think of this more like a self-help book. This podcast is for educational and entertainment purposes only. I am not a licensed therapist. So this podcast shouldn't be taken as a replacement for professional guidance from my doctor therapist. Or any other qualified expert? If you want personal one-on-one coaching for my certified coach. Go to my website, wellness and every season.com.

For more wellness tips and exclusive content, join my newsletter! Sign up now at wellness-in-every-season.ck.page and receive a free 5-day guide called "Awaken and Unwind: 5 Days to Mastering Moms Life's Mornings and Evenings." Plus, you'll get free guides, special offers on my programs, practical tips, personal stories, and so much more. Don't miss out on these valuable resources designed to help you thrive as a mom and as an individual. Join today and start your journey to wellness in every season!