Today, we are diving deep into the intricacies of human connection with our special guest, Jennifer Hill, an entrepreneur, executive coach, and speaker with over 20 years of experience. She exited her first company in 2018. As a recognized expert, she's appeared on KNX Radio, BBC News, ABC, NBC, FOX, and E! News and has been quoted in The Ladders and Glassdoor.

In 2021, she co-founded OptiMatch (Om.app), an algorithm revolutionizing human connections in business by matching people using motivating factors. She’s also a member of the Evolutionary Leaders Circle. She has hosted a popular 17-part series with Deepak Chopra and Don Hoffman entitled “Conversations at the Intersection of Cutting Edge Science and Spirituality,” which can be found on Humanity’s Stream. Jennifer has her podcast, too, called Regarding Consciousness.

Already you’re probably getting a good sense of our conversation as we explore how to crack the code of human connection. This is such a vibrant conversation; Jen helps us to unpack the importance of understanding motivations, cultivating empathy, and integrating indigenous wisdom into our daily lives. She sheds light on personal growth, emotional management, and her innovative journey in developing the OptiMatch software, which she built to enhance relationships in both personal and professional spheres.

We'll discuss critical concepts like the "golden triangle of connection," the role of self-awareness in forming meaningful relationships, and practical exercises for dealing with interpersonal struggles. Jennifer shares profound insights from neuroscience on perception and actionable techniques like heart-focused breathing and inner child work to foster self-compassion and emotional well-being.

Join us as we discuss how shifting perspectives can positively alter our perceptions and interactions of life and how we can make empathy a cornerstone of resolving conflicts when we slow down. You will find Jennifer's journey inspiring and her mission to connect a billion people. I am sure this conversation will motivate you to deepen your connections and live purposefully. Tune in, and let’s start cracking the code of human connection together!

Key Takeaways

• Jennifer’s struggle with human connection and how she sought understanding as a survival mechanism
• How motivation, perception and stress impact behavior
• How she co-founded Optimatch to develop an intuitive matching algorithm for relationships
• How self-hugging increases oxytocin, happiness, and connection
• Jennifer’s daily self-reflection and self-appreciation practices

“A lot of people are struggling with understanding of self, of others, and with remote and hybrid work, we feel more disconnected than ever before. We're attached to our devices and disconnected from ourselves.”—Jennifer Hill

Episode Resources:

• Optimatch Website
• Take The Survey here
• Jennifer’s Linkedin Profile
• SacredChangemakers.com
• Our Sacred Community
• Jayne’s Website
• Jayne Warrilow on Linkedin

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