In this episode of Chasing Masculinity, host Colton Wutzke is joined by Matthew Navarro to explore the role of physical health and responsibility in a man's life through a biblical lens. The discussion focuses on how strength, discipline, and resilience begin with how men treat the bodies God has given them.
The conversation highlights biblical stewardship of the body, emphasizing that men are entrusted, not entitled, to their physical health (1 Corinthians 6:19-20). Topics include how maintaining strength and endurance allows men to serve their families and communities, the dangers of neglecting health, and avoiding the idolatry of fitness by keeping it aligned with faith. The importance of discipline and self-control is explored, addressing why many men struggle with consistency and offering practical strategies to develop sustainable fitness habits.
Tune in to learn how to integrate faith and fitness, take ownership of your health, and apply daily habits that build discipline, longevity, and strength.

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