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Zen Mind

Zenki Christian Dillo

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday 💗 With Love & Light, xo Jo More from A Zen Mind🌼Follow me on Instagram✨ www.azenmindpodcast.com 🕉️ Get More Meditations Each Month
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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will Rauschenberger, Abbot
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New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...
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Zen Commuter

Thom Walters

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Meditation to help stimulate serotonin levels in your brain. Designed for those who suffer from OCD and depression. Support this podcast: https://podcasters.spotify.com/pod/show/meditationzen/support
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Mindfulness is one of the three pillars of Wellness. Join experts from Corethentic; Australia’s premiere Wellness System, as they take you through Meditations aimed at breaking down the barriers that make mindfulness hard to achieve in a busy world. These Meditations are designed to bring calm, focus and give you space to foster the relationship between Mind and body. Also ideal for those with Chronic health and pain issues 🙏🙌🏻
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Weekly Episodes On God And Art — short, meditative contemplations for artists. Mission: Artists are dried up, thirsty, and starving as they lost their connection to the divine. They long to be plugged in, reconnect, and cultivate that connection. I am a conduit. I infuse my words with grace through a state of pure being. I plug you in.
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Welcome to Zen Bites, a series of discussions on Zen Buddhism, mindfulness, comparative spirituality and psychology. Zen Bites features Zen Buddhist teacher Martin Goodson and mindfulness-based psychotherapist Jamie Shavdia.
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This podcast is about connection from within through guided meditation 🧘🏻‍♂️ 🧘🏼‍♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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StoneWater Zen Talks

David Keizan Scott Roshi

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StoneWater Zen Talks is a series of dharma talks by David Keizan Scott Roshi of the StoneWater Zen Sangha in Liverpool, UK. Rev Dr David Keizan Shoji Scott is the founder and leader of the StoneWater Zen Sangha. He is an ordained Buddhist priest and lineage holder in the Soto Zen school, having received Shiho (Dharma transmission) from Tenshin Fletcher Roshi in October 2009 and Inka (final seal of approval) in 2019. Keizan Roshi is also a widely published writer on Japan, Zen Buddhism, compa ...
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PAGL Podcast

Thomas Hora, M.D.

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Welcome to The PAGL podcast, a collection of dialogues with Thomas Hora, M.D., the inspired founder of Metapsychiatry, in live recordings of meetings with his students occurring over many years. PAGL is an acronym for Peace, Assurance, Gratitude, and Love, spiritual qualities we become aware of when we have caught a glimpse of divine Truth and are on the "right track” with our lives. www.pagl.org
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Here you will get all the meditation music to calm yourself and soothe the surroundings. one should need the relaxation period to overcome his stress and lead a peaceful and healthy lifestyle.....
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A Podcast About Zen, Buddhism and Mindfulness. Episodes of this podcast will focus on Zen practitioner interviews, Buddhist and Zen history and investigations of the intersection between Zen and science. Podcast website: https://simplicityzen.com/
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Zen in Ten

Neelam Nandwani

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Zen in Ten is a ten minutes guided and easy-to-follow meditation. When so much turbulence is around and inside, this peaceful and tranquil journey helps to soothe and lessen the gravity of physical and mental pain. It helps to reset our minds and start anew. When the mind is calm and there is a stillness we get the clarity. We magnetise what we want to manifest. We radiate those vibrations around and create a magical and pure aura for ourselves. Guided meditation helps to visualise what we w ...
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Together we will release, refresh, and renew as we tap in and explore different guided meditations, mindful exercises, and enlightening conversations that will assist you in intentionally manifesting positive energy.
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Micro Meditations

Daishin McCabe

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These "micro meditations" are for anyone who is at a distance from a Buddhist meditation group, doesn't have a lot of time to practice, as well as for those who just need a reminder in their day to stay focused. "Micro Meditations" are meant to inspire you on your Zen practice journey where ever you might be. No more excuses as to why you can not practice in this moment. These encouraging words are between 1 and 4 minutes long. They are based in the experience of Soto Zen Buddhist priest and ...
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The Zen of Everything

Jundo Cohen & Kirk McElhearn

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The Zen of Everything presents a zen take on life, love, laughter, and everything else. With Jundo Cohen, a real zen master, and Kirk McElhearn, a guy who knows a bit about zen.
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Open Sky Zen

Open Sky Zen

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Dharma talks by Zen monk Ven. Lawrence Do'an Grecco, the founder and Guiding Teacher of Open Sky Zen Meditation & Buddhist Studies Group, a nomadic Zen Center in New York City. Lawrence is also a teacher at the Interdependence Project. For more information please visit www.OpenSkyZen.com. Please feel free to rate these podcasts if you enjoy them and share them with your friends on Facebook & Twitter!
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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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This is a podcast explaining various Buddhist teachings and topics. It is designed for people of all religious backgrounds to understand and enjoy while maintaining the core lessons of Buddhism. It was started as a source for understanding some of the more complex and often misunderstood Buddhist teachings in a quick, easy, and entertaining way.
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Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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The Mystical Positivist

Stuart Goodnick and Robert Schmidt

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The Mystical Positivist, with hosts Stuart Goodnick and Dr. Robert Schmidt, is dedicated to the application of reason in the pursuit of spiritual practice and development. It consists of commentary, book reviews, interviews, and discussion in and around the local and larger spiritual community. The thesis of the show is that rationality is in no way the antithesis of deep mystical experience, in fact, we assert that it is a necessary ally.
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Here, we don't just talk about it, we Be About It! In Zen Nation, through meditation and contemplation, we will tap into our peace of mind, tranquility, love, and joy that will assist us in enriching our lives, Body, Mind & Spirit! Please join us here Monday Mornings in Zen Nation! Be Blessed! Namaste'
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Vortex Energy Podcast

Grandmother Barbara Susan Christiansen

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The **Vortex Energy Podcast** delves into the intricate relationship between energy, consciousness, and personal empowerment. Each episode explores how individuals can harness their inner energy vortex—a state of vibrational alignment with their desires—to manifest positive change in their lives. Through engaging discussions and expert insights, the podcast aims to demystify concepts related to energy flow, the Law of Attraction, and emotional well-being. Listeners are invited to discover pr ...
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Nature & White Noise | Relax, unwind, and find your inner peace with Audio Zen Garden 🧘 Enjoy natural sounds like birds, water, fire, wind, rain and animals, along with white noise, meditative bells, ASMR, sleep sounds, relaxing instrumental music, healing sound frequencies and so much more; My Audio Zen Garden offers you an oasis of calm for your mind, body, and soul. Just press play on any episode and easily unlock your Zen! Join our Zen Community: Subscribe now to our Podcast to listen fo ...
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🔮 This meditation is designed to help you quiet the mind and tune into the wisdom of your intuition. It’s about shifting your awareness inward—beyond thoughts, beyond over analysis—so you can truly feel into the energy and sensations of your body. Whether you’re seeking clarity on a decision or simply wanting to deepen your connection with yourself…
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Norman gives a guided mediation on “Basic Meditation.” Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2025/03/Guided-meditation-Basic-Meditation-2_28_2025.mp3…
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Sonal is a certified meditation teacher and the founder of CONNECT Meditation. In her workshops and sessions, she blends ancient Eastern wisdom with modern science to make mindfulness accessible to today’s practitioners. Raised in India and now based in Boston, Sonal’s background in corporate human resources, learning and development, and life coac…
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We’ve lost touch with nature—but what if reconnecting could bring more meaning, joy, and clarity to life? 🌿 Seth Hughes shares his journey of stripping back modern comforts, embracing foraging, and rediscovering what it means to truly live. 🌿 More about Seth Hughes 👇https://www.youtube.com/@Seth.Hugheshttps://www.instagram.com/seth.hughes/…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3520: If mornings feel impossible, Erica Layne suggests flipping the script. What if your bedtime routine could be just as powerful? Instead of forcing a morning ritual that doesn’t stick, use …
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Norman gives the sixth talk of the “Living by Vow” 2025 Series on The Three Refuges to the Dharma Seminar as the focus of the Everyday Zen 2025 Practice Period. His lectures reference Shohaku Okumura’s book “Living by Vow; A Practical Introduction to Eight Essential Zen Chants and Texts.” This talk focuses on “The Robe Chant.” https://s3.us-west-1.…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3519: Tynan explores the connection between effort and outcomes, challenging the idea that people automatically "deserve" success, happiness, or wealth. Instead, he argues that results come fro…
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Welcome to Zen Mind! Love the dharma talks and want to hear more? Become a Premium Podcast subscriber. Dive deeper into the topics through Q&A sessions related to each of the talks. You can even ask questions of your own through the 'Ask Me Anything' platform and gain access to previously unpublished talks from intensives. Learn more here: https://…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life’s biggest transformations happen in the in-between moments, those transitions where the past lingers and the future is uncertain. Ryan Frederick explores how embracing change with cu…
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For this episode, I’m doing something a bit different. I’m featuring five chapters from the audiobook Fierce Intimacy by Terry Real. What you will hear in this episode will help you identify both your and your partner’s losing strategies in relationships, and help you move from disharmony to repair. Terry is the creator of Relational Life Therapy, …
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Today I sit down with David Gordon White, a distinguished indologist and scholar of Tantra. Our conversation focuses on David’s most recent project tracing the transregional histories of spirits, gods, demons, and their associated rituals across Eurasia. Along the way, we dive into an intellectual conversation about dog-headed men, angry goddesses,…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3517: Personal breakthroughs don’t come from grand resolutions or sudden epiphanies but from small, consistent shifts in perspective and behavior. David Cain explores how real change emerges fr…
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Speaking of watching your Ps and Qs, when taking up the way of Zen meditation, it may seem all too easy to get things backward. In fact, according to the great Zen ancestors, getting it wrong is a natural and necessary part of the process, expressed as "Fall down seven times, get up eight," apparently an old Chinese saying adopted by Master Dogen. …
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The Song From Today's Episode: Artist Bird 'The Road For Artists' Community 📿 The 'God And Art' Book Series Podcast Transcripts Creation plays by its own drum, balancing the scales. I am but a speck on my isolated road. There’s the world’s heartbeat, but mine beats differently. I am selfish; is that where I go wrong? Art restores my connection. Art…
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On season 3, we co-created and witnessed an amazing example of how the Net of Indra weaves and connects. We heard from 13 Buddhist practitioners and teachers of Asian American or Asian Diaspora heritage, and in their own words, spoke to what the AA/AD Buddhist experience is for them. Season 3 is officially a wrap! Thank you to everyone who listened…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3516: Mark Manson dismantles the myth of “finding your passion” by arguing that passion isn’t something to be discovered, it’s already there, hidden in what you naturally gravitate toward. The …
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Find your peace with today's episode of Nature Sounds: Pure Waterfall Tranquility. Immerse yourself in the soothing sound of a gentle waterfall, creating the perfect ambiance for relaxation, meditation, or focus. Let the calming flow of water wash over your senses, bringing peace, clarity, and a sense of renewal. Be sure to Subscribe & Rate this po…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3515: Moving clutter from one spot to another might feel like progress, but Kerri Richardson reveals why this “Clutter Shuffle” is actually a form of avoidance. Whether it’s an emotional attach…
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The Song From Today's Episode: Artist Bird 'The Road For Artists' Community 📿 The 'God And Art' Book Series Podcast Transcripts Every morning, I ask myself: How can I best serve the world today? What needs to be said through me today? I want to serve the world uniquely, expressing my soul authentically. By projecting my soul into the world, I attra…
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Norman gives the fifth talk of the “Living by Vow” 2025 Series on The Three Refuges to the Dharma Seminar as the focus of the Everyday Zen 2025 Practice Period. His lectures reference Shohaku Okumura’s book “Living by Vow; A Practical Introduction to Eight Essential Zen Chants and Texts.” Suggested donation: $7 https://bit.ly/donate-edz-online-teac…
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Delve into a thought-provoking exploration of healthy sexuality with Dr. Thomas Hora. From the nuances of sexual desire and fantasies to understanding the operational approach to sex, this podcast provides profound insights into the complex dynamics of human intimacy, love, and the importance of mental content in fostering meaningful connections.…
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Settle into a space of deep peace and connection with this extended guided meditation led by Grandmother Sue from the Vortex Healing Centre, a nurturing presence in the realm of healing and spiritual alignment. This session is lovingly crafted to attune your spirit to the emerging New Earth Grid, a profound energetic shift unfolding as seven planet…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3514: Staying informed without feeling overwhelmed is possible with the right approach. Nir Eyal shares strategies to filter out noise, focus on high-quality information, and take control of yo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3513: Leo Babauta explores the ways we create our own misery and how we can break free from it. By clinging to expectations, resisting discomfort, and dwelling on negative narratives, we amplif…
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Podcast: This week on the show we feature a pre-recorded conversation with Bob Noha, co-editor of and contributor to Aikido – The Art of Transformation: The Life & Teachings of Robert Nadeau, published recently by Park Street Press, a division of Inner Traditions. A widely influential figure in the development of Aikido in America, Robert Nadeau is…
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This talk is given at Heart of Wisdom Zen Temple on January 19th 2025, given by founder Jan Chozen Bays, Roshi. In this talk Chozen Roshi discusses power dynamics between teachers and students, ethical misconduct and healthy boundaries in spiritual communities. ★ Support this podcast ★By Zen Community of Oregon
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3512: Stephen Warley explains why lifestyle design typically takes 18 months or longer, emphasizing the need to reframe your mindset, build new habits, and confront personal challenges. While t…
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What if the key to peak performance and lasting well-being was as simple as stillness? In this episode of Ze Commuter, I sit down with Richard Earney, a leading expert in fitness and movement, to explore how meditation enhances physical and mental well-being. Richard shares his insights on the mind-body connection, explaining how mindfulness isn’t …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3511: Kristen Butler shares how these practices transformed her life, offering actionable steps to break free from chronic stress and embrace a happier, healthier lifestyle. Whether you’re feel…
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Norman gives the fourth talk of the “Living by Vow” 2025 Series on The Three Refuges to the Dharma Seminar as the focus of the Everyday Zen 2025 Practice Period. His lectures reference Shohaku Okumura’s book “Living by Vow; A Practical Introduction to Eight Essential Zen Chants and Texts.” Suggested donation: $7 https://bit.ly/donate-edz-online-tea…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3510: Colin Wright shares how this approach helped him avoid restrictive contracts, reassess priorities, and make more intentional choices. While not for everyone, this lifestyle experiment off…
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The Song From Today's Episode: I'm The State Of The World 'The Road For Artists' Community 📿 The 'God And Art' Book Series Podcast Transcripts I am a writer. Writing ritualistically every morning is my discipline. My daily routine is ingrained in my being. Synapses fire, and I produce pages without much effort. I train myself to fall into a trance.…
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