))
Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
…
continue reading
Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
…
continue reading
Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
…
continue reading
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
…
continue reading
Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
…
continue reading
Yoga Teachers and Aspiring Yoga Teachers. This yoga podcast is for you! Welcome to the Yogalebrity Podcast. Our host, Angelica Govaert, has been in the yoga industry for almost 40 years and has dedicated her life to sharing the practice of yoga. This podcast is a must-listen for anyone who wants to become an incredible yoga teacher and serve the world through yoga.
…
continue reading
Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere wi ...
…
continue reading
Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
…
continue reading
Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics i ...
…
continue reading
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight i ...
…
continue reading
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
…
continue reading
Sandy Raper has been a yoga teacher, trainer, and mentor to yoga teachers for over two decades. She created the Beyond Yoga Teacher Training Podcast out of a strong desire and passion to further support yoga teachers in their development and growth. Join Sandy as she shares stories, teacher tips, techniques, and valuable insights on how to be successful and confident, making teaching yoga a feasible lifelong career.
…
continue reading
Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing.
…
continue reading
Join national board and functional medicine-certified health coach, yoga teacher, and corporate wellness specialist Stacy Joslin for lighthearted and multi-topic offerings to help midlife women thrive into their second act.
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Welcome to the All Mats Taken Podcast where we explore strategies to help yoga teachers not only build profitable businesses but also deepen their practice, empowering them to create their dream lifestyles, make a greater impact in the world and have fun doing it! Hi! I'm Adrianne Jerrett, your hostess and new business bestie. I'm the founder of Jerrett Digital, a brand + website design and marketing strategy company for businesses that do-good, the All Mats Taken Yoga Business summit host, ...
…
continue reading
Ground and Grow with therapist, Kayla Estenson Williams. Hey, Kayla here! I am a Minnesota-based licensed marriage and family therapist, yoga teacher, and mental health content creator. In this podcast I chat about topics related to mental health and guide meditations so that you have tools to help you ground and grow- and most importantly- so that you know you’re not alone.
…
continue reading
A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.
…
continue reading
Enlightened Anatomy is a deep-dive into the worlds of anatomy, physiology, and science to inspire yoga teachers, yoga practitioners, and general movement nerds who want the latest science-based knowledge on exercise, health, and mindfulness. Hosted by long-time yoga teacher and co-author of the popular book The Physiology of Yoga, Matthew Huy is on a mission to help yoga teachers feel more confident by truly understanding anatomy and physiology. Tune in to hear scientists, authors, and top-l ...
…
continue reading
1
The Yogipreneur: Business and Marketing for Yoga Teachers
The Yogipreneur: Business and Marketing for Yoga Teachers
2
206
Welcome to the Yogipreneur Podcast, brought to you by Digital Yoga Academy - the leader in business and marketing education for yoga teachers worldwide. The Yogipreneur is for entrepreneurial yoga teachers who want to stop the hustle and overwhelm and instead create more income, freedom and success. In each episode, you'll learn business and marketing strategies to grow your community in a way that makes it easy for you to take action today. Hosted by Kelly McHugh, the founder of Digital Yog ...
…
continue reading
The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with a supportive community and gain inspiration. After yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. It can be overwhelming when you don't know where to begin with continuing education while running a business. This podcast addresses the real questions and challenges that yoga teachers face. Hear interviews with yoga teachers and ...
…
continue reading
Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 11yrs and 7000hrs of experience, in this podcast you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
…
continue reading
Join yoga studio owner, yoga teacher, yoga therapist, and yoga non-profit founder Rebecca Sebastian for a water cooler discussion of what it is to work in the yoga world. We will talk about our experiences, good & bad, connect with each other, share tips freely, and tell our stories. Many years ago a yoga-teacher friend of mine said to me “the one things I don’t like about being a yoga teacher is there’s no water cooler”. And he was right. (thanks James). So let’s use this podcast as our wat ...
…
continue reading
1
JUSTINE Time (podcast trilingüe): self-discovery / yoga and meditation / psychology and much more
Mel B
0130
We’ve been holding this podcast for 4 and a half years now, since 2020. It was created during the pandemic as an opportunity to go out and meet through ideas and sharing , using the best part of technology can offer us . It used to be a walk and talk podcast . This podcast reflects the trajectory of Psy/Prof Mélanie Berthaud - psychoanalyst, yoga/meditation teacher and hypnotherapist - as detailed in épisode 170 and you’re most welcome to leave a message , audio or written after each episode ...
…
continue reading
Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on life, gratitude, wellness and spirituality with some of the world's best teachers and thought leaders. Find out more about our work over at www.yogapsychologyinstitute.com and www.mentalhealthawareyoga.com.
…
continue reading
A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
…
continue reading
Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer, restorative yoga teacher and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a thrift store and farmers market to support its food pantry and a farmers market. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com
…
continue reading
Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq
…
continue reading
David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.
…
continue reading
A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience.
…
continue reading
The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
…
continue reading
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
…
continue reading
Yoga teacher and practitioner Molly Lannon Kenny and yoga novice Daniel Thornton connect ancient ideas and principles of yoga philosophy to daily life.
…
continue reading
Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insi ...
…
continue reading
Welcome to BRINGING THE ENERGY, the podcast that empowers you with resilience, kindness, drive, and balance. I’m your host, Katieanne Duncan-Bruce—a wellness advocate, seasoned creative, and a mother of twins. My journey spans the worlds of dance, production, and yoga, culminating in a passion for holistic transformation and healing. From overcoming challenges with diastasis recti surgery to becoming a 300HR Specialist Women’s Yoga Teacher and Certified Health & Wellness Coach, I’ve seen fir ...
…
continue reading
This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry. Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams. Follow Lola Berry on Instagram: @yummololaberry www.lolaberry.com www.lolacoffee.co
…
continue reading
1
22: Getting Started Marketing My New Yin Yoga Class
29:04
29:04
Play later
Play later
Lists
Like
Liked
29:04
In this episode I share with you my journey of getting my new in-person yin yoga class up and running. I'll cover: How I found a place to teach My booking system set-up Initial marketing strategies How my first class went Plans for the next steps I hope you find this breakdown valuable! Links: Missing connection on your teaching journey? Transform …
…
continue reading
1
Creating Flourishing Partnerships, Experiences and Safe Spaces
1:06:31
1:06:31
Play later
Play later
Lists
Like
Liked
1:06:31
Welcome to Season 15! To celebrate the beginning of a new year and a new Season, I’m chatting with Pat Sperry about creating safe spaces, trusting our instincts in business, knowing who will make a great collaborator, protecting boundaries when you’re in biz with your beloved and a load more. Pat’s story of transformation began on a fateful day wit…
…
continue reading
1
206: Stop Hiding! Overcoming the Fears Of Being Visible Online
16:37
16:37
Play later
Play later
Lists
Like
Liked
16:37
You can create the most amazing yoga business but if no one knows about it there is really no point. One of the keys to a profitable yoga business is to have a plan for being visible and be found by those that need the solution that you provide. The reality is, if you’re not visible online, you essentially have no business. But there is one problem…
…
continue reading
1
116: Jamie Mittelman on Working With Elite Women Athletes
37:26
37:26
Play later
Play later
Lists
Like
Liked
37:26
In this episode, I sit down with Jamie Mittelman, founder of Flame Bearers, the world’s first storytelling platform for elite women athletes. Jamie shares how her personal yoga journey helped her manage OCD and anxiety, deepening her understanding of the mind-body connection. She also discusses how Flame Bearers amplifies the voices of over 275 Oly…
…
continue reading
1
Romanticize Your Life – How to Make Every Day Feel Like a Main Character Moment
29:43
29:43
Play later
Play later
Lists
Like
Liked
29:43
Episode 228: Romanticize Your Life – How to Make Every Day Feel Like a Main Character Moment | What if your everyday moments felt magical? In this episode of The Yoga Inspired Life, Shayla dives into the art of romanticizing your life—not for social media, but for yourself. It’s about seeing the beauty in the small things, being present, and creati…
…
continue reading
1
The Transformative Power of Online Yoga - Episode 116
1:04:50
1:04:50
Play later
Play later
Lists
Like
Liked
1:04:50
Can you make money as an online yoga teacher? In this episode of the Yogalebrity Podcast, I sit down with Valerie Guadagno to talk about her journey to becoming an online yoga teacher, the challenges of balancing multiple jobs, and the power of sharing yoga with a wider audience. We dive into the importance of community, the value of building a You…
…
continue reading
1
Breathing into Truth, Day 3: Exploring Satya in the Yoga Sutras"
12:27
12:27
Play later
Play later
Lists
Like
Liked
12:27
Your breath is a constant companion, a mirror reflecting your inner state. This meditation uses the breath as a tool for self-inquiry, guiding you to explore your relationship with truthfulness. By paying close attention to the nuances of your breath during today's specific technique, you'll gain insights into the subtle ways you may be compromisin…
…
continue reading
I’m starting something new this week: sharing the business lessons I’ve received from being a drop-in Yoga student. I’m also reflecting on the importance of having passive marketing working for you, freeing you up to do other things. in your business. If you know you only market when you’re trying to fill something up, this might be a good episode …
…
continue reading
Let's practice the art of saying "No" with a little mapping exercise. Background music: "Currents of Light" by Amon Sherriff, used with permission from the artist. Find his work on Instagram and Spotify. Learn more about the Art of Taking Care at stacyjoslincoaching.comBy Stacy Joslin
…
continue reading
1
Affirmation for Truthful Living, Day 2: "Exploring Satya in the Yoga Sutras"
12:07
12:07
Play later
Play later
Lists
Like
Liked
12:07
This meditation delves into the profound wisdom of the Yoga Sutras, exploring the principle of Satya—truthfulness—as a path to authentic living. More than just avoiding falsehoods, Satya invites us to align our thoughts, words, and actions with the deepest reality of who we are. This practice will guide you to gently examine your inner landscape, u…
…
continue reading
Ever get confused over what to eat and what makes up a healthy diet? With so much information out there, it’s easy to get confused. In today’s episode, get out of that state of confusion and start to get informed about the key steps you can take, starting now, to improving your nutrition. Healthy eating is not only part of feeling good now, it’s al…
…
continue reading
1
Supporting Those Affected by Suicide, with Madisen Schillo
45:00
45:00
Play later
Play later
Lists
Like
Liked
45:00
Madisen Schillo joins us again on the podcast to talk about an important topic: suicide. She shares her personal story on losing a loved one to suicide and some important tips on how you can support someone going through this. If you or a loved one need immediate support, head to the crisis text line: https://www.crisistextline.org/ How you can con…
…
continue reading
1
Dr. Chris Thurber: The Subtle Skill of Parental Pressure. Measure Success By Effort, Not Outcome. Why Kids Benefit From Camps.
1:24:41
1:24:41
Play later
Play later
Lists
Like
Liked
1:24:41
Dr. Christopher Thurber is Dr. Christopher Thurber is an award-winning writer and thought leader who has dedicated his professional life to improving how adults care for kids and to enhancing the experience of adventurous young people who are spending time away from home. A graduate of Harvard and UCLA, Dr. Thurber has served as a psychologist and …
…
continue reading
1
390: Yoga for People with Limited Energy with Katie Blecker & Audrey
1:19:26
1:19:26
Play later
Play later
Lists
Like
Liked
1:19:26
The Connected Yoga Teacher Podcast 390: Yoga for People with Limited Energy with Katie Blecker & Audrey Description: People with chronic illnesses, disabilities, or other health conditions may have limited energy. As yoga teachers, what are some things we should know when teaching people with limited energy? What are some things that are helpful, a…
…
continue reading
1
Steve Szakal - "Becoming the Best Version of Your Self"
1:37:33
1:37:33
Play later
Play later
Lists
Like
Liked
1:37:33
Steve Szakal, ultra runner and yoga teacher, talks with J about overcoming life's obstacles and being who we are meant to be. They discuss getting caught up in the war on drugs, the inhumanity of institutionalization and wealth disparity, starting to run marathons, going to yoga, experiencing beauty and exercising demons, differences between Bikram…
…
continue reading
1
Steve Szakal - "Becoming the Best Version of Your Self"
1:37:33
1:37:33
Play later
Play later
Lists
Like
Liked
1:37:33
Steve Szakal, ultra runner and yoga teacher, talks with J about overcoming life's obstacles and being who we are meant to be. They discuss getting caught up in the war on drugs, the inhumanity of institutionalization and wealth disparity, starting to run marathons, going to yoga, experiencing beauty and exercising demons, differences between Bikram…
…
continue reading
I sit down with my dear friend and co-retreat leader Cara Edwards to discuss our upcoming Sedona Magic Retreat. Cara has been leading transformative retreats that help others reconnect with themselves and the healing power of nature since 2018. Her retreats weave together her 15 years of experience as a yoga teacher, her passion for the outdoors an…
…
continue reading
Our story tonight is called Valentine’s at the Inn, Part 1, and it is a story about guests arriving on a sunny cold day to the warmth and charm of the Village Inn. It’s also about breakfast served on freshly ironed table cloths in the drawing room, socks with hearts on them, a black cat and a feather duster, and a little mystery that begins to unwi…
…
continue reading
1
Libbie Nelson - On Contemplating Death and 50 Years of Yoga
1:03:01
1:03:01
Play later
Play later
Lists
Like
Liked
1:03:01
My friend Libbie Nelson (she/her) is over 80 years old and has been contemplating death. In our conversation on the podcast today, Libbie and I talk about the five stages of a person's life, from student to householder, forest-dweller, renunciate and death and how thinking about death can actually help us to wake up and really live our lives with i…
…
continue reading
1
Introduction to Vedic Meditation - Part 2 with Rory Kinsella
47:41
47:41
Play later
Play later
Lists
Like
Liked
47:41
Lots of you have been asking questions about Vedic meditation, after hearing how profoundly impactful it's been for me, so I took the time to sit down with my friend Rory Kinsella to learn more about the practice. Vedic Meditation uses a mantra and you sit comfortably in a chair rather than in a classic meditation pose like lotus, so many people fi…
…
continue reading
This is only a test.By Wellness Loud
…
continue reading
1
665. Fearlessly Failing: Acting Coach - Anthony Meindl
51:53
51:53
Play later
Play later
Lists
Like
Liked
51:53
Meet Anthony Meindl: He's an actor, screen writer, director, teacher, founder and artistic director of AMAW. He's got 10 acting schools across the world and guest lectures on top of that. Plus he's written 6 books! This chat is a bucket full of sunshine for any actor or creative with a dream. We talk about the importance of truth and what it means …
…
continue reading
This conversation explores the gender dynamics in yoga, focusing on why more women participate in yoga than men. The hosts discuss a research paper that examines the barriers and facilitators for male participation in yoga, highlighting the need for role models, encouragement, and the impact of societal gender norms. They also reflect on the import…
…
continue reading
1
Episode 73: Is Text Neck Causing Your Neck Pain?
15:50
15:50
Play later
Play later
Lists
Like
Liked
15:50
In this episode, Ariana and Jules discuss the concept of 'text neck' and its potential link to neck pain. They explore a recent scoping review that examines whether the position of the neck while using smartphones is a causative factor for neck pain, utilizing Hill's criteria of causation. The conversation delves into the nuances of correlation ver…
…
continue reading
1
Andrea Dunlop and Mike Weber: The Mother Next Door - The Hidden Truth About Munchausen by Proxy & Why Legal Justice is Rare
1:51:11
1:51:11
Play later
Play later
Lists
Like
Liked
1:51:11
Get the book here. The Mother Next Door: https://www.amazon.com/Mother-Next-Door-Deception-Munchausen/dp/B0D2FPM3GY Why is Munchausen by proxy one of the hardest crimes to prosecute? Find out how abusers deceive medical professionals and how survivors fight for justice. Munchausen by proxy is a complex form of medical child abuse where perpetrators…
…
continue reading
1
Your Unveiled Truth, Day 1: "Exploring Satya in the Yoga Sutras"
10:38
10:38
Play later
Play later
Lists
Like
Liked
10:38
THIS WEEK'S SERIES Get ready to embark on a transformative journey into the heart of truth! This meditation series, "Exploring Satya in the Yoga Sutras," delves into the profound wisdom of the Yoga Sutras, illuminating the path to authentic living. Satya, truthfulness, isn't just about avoiding lies; it's a radical commitment to aligning your thoug…
…
continue reading
1
Pranayama Class: Don't Miss This! (Part 2)
13:17
13:17
Play later
Play later
Lists
Like
Liked
13:17
In this episode, I'm giving you a teaser of my Pranayama class by talking about the different groups of Pranayama practices. You'll be amazed to know how each type impacts our body and spirit. And did you know that there is such a thing called Pranayama Sequencing? I can't wait to get into all that and more in our upcoming training and immersion. E…
…
continue reading
1
Episode 107: Angela Ashton, Aging Life Care Professional
15:30
15:30
Play later
Play later
Lists
Like
Liked
15:30
Angela Ashton founded LiveWell Elder Care Management to assist older adults and their families navigate this often confusing and overwhelming time. In this episode you will learn: Assessment and Care Planning Dementia Care Medical Advocacy Caregiving Coaching Financial and Paperwork Preparation And much more! Hear how her service supports your rela…
…
continue reading
1
10: Do chakras, kundalini, and prana exist?
16:40
16:40
Play later
Play later
Lists
Like
Liked
16:40
Host Matt Huy discusses the abstract concepts of kundalini, chakras, prana, and nadis. These are often considered “subtle energies” in yoga but they do not align with scientific findings. Using Bertrand Russell's teapot analogy, Matt explains the need for critical thinking and the burden of proof. He compares these concepts to love—a real yet abstr…
…
continue reading
1
Keeping Hope Alive, Day 7: "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World"
32:11
32:11
Play later
Play later
Lists
Like
Liked
32:11
This weekly review meditation helps you integrate the experiences of the past week, both the joys and the challenges, to cultivate resilience and keep hope alive. We'll explore what strengthened you, what inspired you, and what reminded you of the goodness in the world. This process helps you learn from your experiences and approach the coming week…
…
continue reading
Ever feel like stepping out from behind the curtain? Violetta and I can relate.Thanks for listening. xo KcBy Kacey
…
continue reading
1
Sanna Kokkonen-White ~ Bhakti Yoga and Kirtan: A Musical Path to Spiritual Awakening
1:12:16
1:12:16
Play later
Play later
Lists
Like
Liked
1:12:16
Send us a text Sanna Kokkonen-White is a distinguished yoga teacher originally from Finland, now residing part-time in Bali, Indonesia. With a rich background in fitness and yoga, she encompasses various styles, bringing a unique blend of Ashtanga and Bhakti Yoga to her teachings. Sanna is an accomplished teacher who travels and instructs across Eu…
…
continue reading
1
The Unwavering Mind, Day 6: "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World"
11:03
11:03
Play later
Play later
Lists
Like
Liked
11:03
Distractions are a constant challenge in our modern world, pulling us away from our intentions and scattering our energy. This meditation offers practical tools and techniques for quieting the mental chatter, managing distractions, and staying laser-focused on what truly matters to you. THIS WEEK'S SERIES The world outside may be turbulent, but wit…
…
continue reading
Welcome Back to the LA Diary! Big Love Lola x See omnystudio.com/listener for privacy information.By Lola Berry
…
continue reading
Recorded live at Heights Yoga Collective in Tampa, FL.
…
continue reading
Recorded live at Heights Yoga Collective in Tampa, FL.
…
continue reading
Recorded live at Heights Yoga Collective in Tampa, FL.
…
continue reading
Recorded live at Heights Yoga Collective in Tampa, FL.
…
continue reading
1
21: Kindness, Drive & Balance through the lens of Yoga Psychology
28:10
28:10
Play later
Play later
Lists
Like
Liked
28:10
In this powerful conversation with Dr. Stephanie Minchin, we explored the intersection of yoga and psychology—how movement, breath, and mindfulness can support mental well-being, build resilience, and bring more balance into our lives. From overcoming self-doubt to cultivating emotional strength, this chat was packed with wisdom and practical insig…
…
continue reading
There are many pros to going on a yoga retreat, but we try to balance this by delivering the cons too! Having both experienced and run yoga retreats, Emma and Andy discuss the benefits, costs and drawbacks, as well as touching on how to establish if a retreat is right for you. Emma and Andy try to keep their podcasts light-hearted and unedited, whe…
…
continue reading
A five-minute pause in your day to go back to the simple art of the breath. Background music: "Currents of Light" by Amon Sherriff, used with permission from the artist. Find his work on Instagram and Spotify. Learn more about the Art of Taking Care at stacyjoslincoaching.comBy Stacy Joslin
…
continue reading
