Hi, I’m Vincent Hazenboom, and this is an introvert’s guide to being a man. I share my journey of navigating porn addiction recovery, and finding soulful connections, even as a highly sensitive person (HSP) and introvert in an increasingly confusing dating world. My guests and I show listeners how to reconnect to themselves, return to balanced masculine-feminine energy, and empower others through their own heart-centered, personal leadership. 🌱💫
…
continue reading

1
Overcome Self-Doubt and Achieve Your Dreams | Mark Larsen
1:06:10
1:06:10
Play later
Play later
Lists
Like
Liked
1:06:10Episode Description: In this touching episode of the "How to Heart Show," host Vincent sits down with Mark Larsen for a deeply personal conversation about growth, resilience, and pursuing dreams. Mark opens up about his transformative journey from being a shy, introverted individual who faced and overcame bullying to becoming a confident podcast ho…
…
continue reading

1
Why Inner Strength Will Stop Bullying in 2024.
7:58
7:58
Play later
Play later
Lists
Like
Liked
7:58Episode Description: Rise above the pain of bullying and embrace your inner strength! Join us in this powerful episode as I shares my difficult journey of forgiveness and self-love. Discover the devastating impact of bullying, self-esteem, and perfectionism, and learn effective coping mechanisms to reclaim your power. This is a journey of self-disc…
…
continue reading

1
Reflecting on Growth: A Year of Healing and Lessons Learned
12:18
12:18
Play later
Play later
Lists
Like
Liked
12:18Episode Description: This past year has been one of my life's most challenging and transformative journeys. In this How to Heart Show episode, I open up about why I’ve been on and off with the podcast. Honestly, my healing journey and focus on self-growth had to take priority. I talk about the trauma and anxiety I’ve worked through and the fear of …
…
continue reading

1
Unlock Your Empathic Power and Transform Your Life! | Elana Davidson
1:31:34
1:31:34
Play later
Play later
Lists
Like
Liked
1:31:34Episode Description: In this enlightening episode of the "How to Heart" podcast, I sit down with empath-empowering coach Elana Davidson to explore the unique challenges and profound experiences of being an empath. Elena shares her personal journey, highlighting the emotional struggles and confusion that often accompany the recognition of empathic a…
…
continue reading

1
How to Find Your Empath Superpower and Transform Your Life.
9:24
9:24
Play later
Play later
Lists
Like
Liked
9:24Episode Description: As an empath, we delve into my journey of self-discovery and navigate high sensitivity in this podcast episode. I share the struggles I faced in understanding and managing my empathic abilities, the intensity and overwhelm of absorbing others' emotions, and the isolation I once used as a coping mechanism. But through my experie…
…
continue reading

1
I Got SCAMMED on a Dating App | How to Avoid Online Scams & Trust Your Instincts
10:33
10:33
Play later
Play later
Lists
Like
Liked
10:33Episode Description: In this eye-opening episode, Vincent shares his deeply personal experience of being scammed on a dating app—a story of trust, deception, and hard-learned lessons. What began as a casual conversation quickly spiraled into a costly mistake, with Vincent losing over €1500 to a persistent scammer who lured him into a fraudulent tra…
…
continue reading

1
Transform Your Love Life: Overcome Fear & Take Action
9:01
9:01
Play later
Play later
Lists
Like
Liked
9:01Episode Description: Hey Lions, In this episode of the "How to Heart" podcast, I share my struggles with taking responsibility for my love life. For a long time, I've recognized a pattern of avoidance and fear that has caused a lot of suffering. I share an emotional moment when I was driving in my car. It was a turning point, making me realize how …
…
continue reading

1
Find Strength in Every Struggle: Self-Love & Personal Growth Journey | Yaakov Weinstein
50:04
50:04
Play later
Play later
Lists
Like
Liked
50:04Episode Description: In this Intense, moving podcast episode, I sit down with life coach Yaakov Weinstein to delve into the heart-wrenching reality of enduring adversity and the difficult journey to self-love and personal growth. Yaakov painfully recounts his harrowing experiences with abuse, homelessness, and profound loss and his painstaking path…
…
continue reading
Episode Description: Join Vincent Hazenboom in this abundantly empowering podcast episode, where we delve fearlessly into the grip of the fear of judgment. Through personal tales and profound insights, we shatter the illusion that others are preoccupied with our actions or appearance. This transformative journey guides us to release the need for ex…
…
continue reading

1
How to Unlock Your Self-Worth (And Why You Haven’t Yet) | Endre Hoffmann
1:04:38
1:04:38
Play later
Play later
Lists
Like
Liked
1:04:38Episode Description: In this powerful episode of the "How to Heart" show, I sit down with self-worth specialist Endre Hoffmann to tackle the deep-seated issues surrounding self-value. Endre opens up about his personal struggle with self-worth, which is rooted in a challenging relationship with his father. He shares his vulnerable pursuit of externa…
…
continue reading

1
The Hidden Dangers of AI Pornography and Sex Toys: Genuine Human Connections vs. Artificial Pleasure
8:37
8:37
Play later
Play later
Lists
Like
Liked
8:37Episode Description Hey Lions, it's Vincent here. In this episode of the "How to Heart" show, I share my personal experience with using a sex toy. What started as a search for pleasure and satisfaction quickly left me feeling disconnected and unfulfilled. It made me realize the seductive appeal of artificial means of pleasure, like sex toys and AI …
…
continue reading

1
Effortlessly Overcome Burnout: Prioritize Self-Care for Lasting Change (2024)
7:24
7:24
Play later
Play later
Lists
Like
Liked
7:24Description: Hey, Lions, it's Vincent here. In this episode of the "How to Heart" show, I've been away for a bit, and I want to open up about some of my battles with overworking, burnout, and porn addiction. It's been a challenging journey, but it's led me to realize how important it is to take breaks and prioritize self-care. I want to share my st…
…
continue reading

1
What NOBODY Tells You About Self-Discovery
11:17
11:17
Play later
Play later
Lists
Like
Liked
11:17Description: In this thought-provoking episode, your host, Vincent, shares His personal experience of self-discovery. We delve into the pitfalls of hiding behind self-help resources like books and courses without taking action, a struggle I've faced myself. I share my own personal experiences with avoiding discomfort and confronting fears, instead …
…
continue reading

1
From TV Stardom to Life Coaching: The Inspiring Journey of The Simpsons Emmy Winner. | Ted Hanik
1:13:09
1:13:09
Play later
Play later
Lists
Like
Liked
1:13:09Episode Description: In this electrifying episode of the "How to Heart" show, join me as I sit down with Ted Hanik, a former artist from The Simpsons who transformed his career into one focused on health coaching. Ted takes us on a captivating journey through his time working on the iconic show, sharing anecdotes and lessons learned along the way. …
…
continue reading

1
Transform Your Life Today: Open Your Heart for Lasting Impact.
7:27
7:27
Play later
Play later
Lists
Like
Liked
7:27Episode Description: In this touching episode, Vincent delves into the beauty of connecting with others through love and kindness. I share my struggles in forming genuine connections and highlighting their impact on others. I emphasize connecting and finding value in others even when differing and embrace curiosity and openness. Listeners are urged…
…
continue reading

1
Lead Your Future: Ignite Your Personal Growth Journey Today | Rob Z
54:01
54:01
Play later
Play later
Lists
Like
Liked
54:01Episode Description: In this riveting episode of "How to Heart," I delve into the profound world of leadership and personal growth alongside the insightful leadership coach, Rob Z. Together, we unravel the essence of leadership, drawing from Rob's remarkable journey from radio broadcasting to coaching. Rob emphasizes the pivotal role of self-leader…
…
continue reading

1
Discover the Power of Decisive Leadership: Transform Your Life Today!
12:28
12:28
Play later
Play later
Lists
Like
Liked
12:28Episode Description: In this enlightening episode, I delve into the vital Importance of leadership in various aspects of life, drawing from my own journey of navigating challenges in dating, decision-making, and personal growth. Reflecting on insights from a dating coach, I explore the essential role of leadership in relationships, emphasizing the …
…
continue reading

1
Unlock Your Best Self Today: Mastering Masculinity & Femininity with These Easy Steps | Kevin Orosz
1:07:36
1:07:36
Play later
Play later
Lists
Like
Liked
1:07:36Episode Description: In this insightful episode, Vincent Hazenboom and Kevin Orosz explore the intricate dynamics of masculine and feminine energy within relationships. From societal pressures to personal experiences, they explore how these factors shape people's ability to express authentic masculinity and femininity. Their conversation covers the…
…
continue reading

1
Unleash Your True Power: Balance Masculine and Feminine Energies.
15:53
15:53
Play later
Play later
Lists
Like
Liked
15:53Episode Description: In this compelling episode, I delve into the profound significance of balancing masculine and feminine energies in personal growth and relationships. Through self-reflection, I explore the challenges I've faced in embracing my masculine side, including the tendency to prioritize others' needs and avoid conflict, which has often…
…
continue reading

1
The Impact of Adult Content Addiction & How to Overcome It.
4:47
4:47
Play later
Play later
Lists
Like
Liked
4:47Episode Description: In this podcast episode, Vincent delves into the detrimental effects of soft porn and its insidious addictive tendencies. He sheds light on prevalent instances of soft porn content, including explicit imagery on platforms like Instagram, cautioning against its consumption. Drawing from his struggle with addiction, Vincent under…
…
continue reading

1
Nice Guy Costs: 5 Reasons Pleasing Others Comes at a Price. | Dan Munro
1:07:11
1:07:11
Play later
Play later
Lists
Like
Liked
1:07:11Episode Description: In this episode of the "How to Heart" podcast, Vincent delves into the complexities of the "nice guy syndrome" alongside expert Dan Munro. Munro shares his journey of overcoming the nice guy syndrome, tracing its roots back to childhood trauma and the need for validation. Emphasizing the importance of honesty and authenticity, …
…
continue reading

1
The Pitfalls of People-Pleasing: Truth About Nice Guy Syndrome
18:09
18:09
Play later
Play later
Lists
Like
Liked
18:09Episode Description: In this riveting Episode of "How to Heart," we embark on a transformative journey against the backdrop of the "nice guy" stereotype. I peel back the layers, sharing personal tales and illuminating insights. We'll navigate the treacherous terrain of perpetual people-pleasing, uncovering the profound significance of forging bound…
…
continue reading

1
How to Overcome the Fear of Not Being Good Enough.
14:06
14:06
Play later
Play later
Lists
Like
Liked
14:06Episode Description: Join us as Vincent tackles the universal struggle of feeling inadequate and comparing yourself to others. Discover practical tips to address insecurities, build skills, and develop unwavering courage. Learn how to silence negative self-talk and embrace mistakes as valuable learning experiences. Follow your instincts and unlock …
…
continue reading
Episode Description: Join Vincent and dating coach for entrepreneur Matt Bartko in this thought-provoking episode. Matt's transformative journey from overcoming bullying, rejection, and self-esteem issues has fueled his mission to help others achieve personal growth and success. Delve into entrepreneurs' unique dating challenges and how coaching pr…
…
continue reading
Episode Description: Unleash your full potential with this game-changing Episode! 💥 Dive into the secrets of self-investment as Vincent spills the tea on his journey. From mind-expanding books to savvy financial moves, discover how to level up your life! 🚀 Don't settle for mediocrity—embrace abundance and take charge of your destiny. Ready to trans…
…
continue reading
Episode Description: Delve into the depths of human vulnerability as Vincent, host of the "How to Heart" show, reveals two profound sources of shame: his body insecurities and his journey as a virgin until 31. He shares how shame affected his self-esteem and relationships. Vincent's raw honesty inspires you to confront your shame, seek understandin…
…
continue reading
Episode Description: Embark on a transformative journey with mental health therapist Bekah George in this empowering How To Heart Show episode. Join host Vincent Hazenboom as he dives deep into conquering shame, embracing self-compassion, and unleashing personal growth. Get ready for robust insights and practical tips as Vincent and Bekah share an …
…
continue reading
Episode Description: Join me on this intimate podcast episode as I open up about my fears and struggles when interacting with girls, my battle with video game addiction, and my fear of commitment. Despite my genuine desire to connect deeply, these fears have kept me from pursuing meaningful relationships with women. I'll share insights into my mind…
…
continue reading

1
Masculinity: The Key to Strong, Long-lasting Relationships.
1:15:15
1:15:15
Play later
Play later
Lists
Like
Liked
1:15:15Episode Description: Join Vincent Hazenboom in a captivating How to Heart Show episode as he welcomes Archer Avelin, a renowned expert in ancient wisdom for modern relationships. Get ready to delve into profound insights and experience as Archer provides invaluable guidance on navigating the complexities of love and connection. Vincent and Archer d…
…
continue reading
Episode Description: Love Hurts! On This journey, I bear my Heart in this episode, navigating the complexities of love, rejection, and the transformative aftermath. From the tender memories of a high school crush to the sting of rejection, I share the vulnerable chapters of my life. Yet, in this vulnerability lies empowerment. Learn how I embraced …
…
continue reading
Episode Description: Join Vincent Hazenboom for a brief yet powerful encounter at the grocery store. In this episode, he shares a spontaneous conversation with a fellow shopper, highlighting the importance of staying connected in uncertain times. We shared our concerns for the future and the elite's influence, emphasizing the need for awareness and…
…
continue reading
Episode Description: Welcome to the How to Heart Show! In this Episode, Vincent welcomes Elvira, a soulful guide on embracing unique heartness. Join us as Elvira shares her path of breaking free from societal expectations and pursuing her passion for singing and dancing despite familial pressures. Through her journey, Elvira developed a system for …
…
continue reading
Episode Description: Do you Truly live from the Heart? Vincent unravels the vital importance of opening your heart and following its lead. Through personal tales, he illuminates the transformative power of authenticity, urging listeners to break free from fear's constraints. Vincent passionately explores the forces of love and intuition, challengin…
…
continue reading
Episode Description: Join Vincent Hazenboom of The How to Heart Show as he engages in a deep conversation with Dr. Kris Belfry, an embodiment coach with 20 years of experience. Dr. Belfry's expertise in masculine and feminine energy dynamics and vulnerability makes this conversation a goldmine for personal growth and authentic connections. Vincent …
…
continue reading

1
Vulnerability: Embrace Deeper Connections as a Man.
8:00
8:00
Play later
Play later
Lists
Like
Liked
8:00Episode Description: Break free from societal expectations and embrace the power of vulnerability! Join Vincent Hazenboom in this empowering episode as he shares his transformative journey of defying societal norms and unlocking deeper connections through exposure. Discover the challenges of male vulnerability in society and the positive responses …
…
continue reading

1
The Harsh Realities of Pornography Addiction.
41:29
41:29
Play later
Play later
Lists
Like
Liked
41:29Episode Description: Join Vincent Hazenboom in a thought-provoking episode of The How to Heart Show, where he engages in a profound conversation with Joshua Shea, an expert on overcoming pornography addiction. Joshua's journey and insights shine a light on the destructive nature of pornography while offering a path to recovery. Vincent and Joshua d…
…
continue reading
Episode Description: Break free from the chains of pornography addiction and rediscover true freedom! Join Vincent Hazenboom in this powerful episode as he shares his journey of overcoming internet and pornography addiction. Explore the impact of addiction and gain insights into addressing the root causes that fuel this destructive behavior. Discov…
…
continue reading