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Apex Gym Secrets Podcast

Tyler Andrew Terrell

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Building strong people is what we do. We want our students to be champions at life. Not just in gymnastics. Coach and Owner, Tyler Terrell of Apex Tumbling in Pilot Point, TX talks life, fitness and how to win at both.
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“Real Success,” produced in partnership with former NFL athlete and entrepreneur Nate Kaeding, is a collection of conversations with Iowa-connected doers about success, purpose, and what makes them tick. Our hope is that you’ll learn something new about these notable leaders and that the conversations will perhaps play some small part in helping you further define what real success means to you. This Corridor Media Group podcast is sponsored by MidWest One Bank.
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Plannerama

School of Urban and Regional Planning Alumni Association

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Listen to urban planners from Toronto Metropolitan University's School of Urban and Regional Planning answer fun questions about themselves, their work, and their memories from SURP.
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On this week’s show, we’re talking about the late season ice fishing opportunities in the Midwest now that the Minnesota inland walleye season is closing. We talk about some border water opportunities as well as other nearby ice fishing trips to take now. We also talk about some new hats we got, some tragedies that happened to some outdoorsmen this…
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As an adult, it’s NORMAL to feel stuck at certain points in your career… …and I believe this is even more true in the fitness industry than others! Look, I’m 24 years in and I know there were numerous times along the way I felt like I was making zero progress. Couldn’t get a job out of college. Only working with broken people in a rehab job I hated…
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On this week’s show, we’re digging into Chronic Wasting Disease. Dusty Backer joins the show and talks about the research he’s done and why he believes money is being wasted on CWD testing and how he thinks what we’ve been told about Chronic Wasting Disease isn’t true. Dan tries to figure out what plans David’s wife made for David’s birthday, and B…
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So back in my 2024 Review/2025 Preview Podcast, I mentioned making some stylistic changes to the podcast. You got a little bit of that a few weeks ago, when I released my solo show focused on creating a stable of ideal clients. And today you’re going to get yet another format – an open-forum, barbershop style discussion with my guy Stephen Calarco!…
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On this week’s show, Bret, Dan and David talk about what they’ve been up to this week in the outdoor world including some waterfowl hunting drama that’s heating up. They also talk about the hot perch bite happening across Minnesota and what they’ve experienced on the ice. A new duck and pheasant habitat plan in MN is discussed. Joe Henry talks abou…
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As a kid, I remember being enamored with tech and what the future could hold. Whether it was watching digital tennis instructors in movies like Total Recall, or imagining actually being IN your favorite video game, I knew the future was going to be pretty awesome. And with today’s episode, it feels like the future is NOW! A lifelong entrepreneur, t…
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On this week’s show, Bret Amundson and Dan Amundson learn about a land transfer amendment. Minnesota Representative Matt Bliss joins the show to tell us about his proposed constitutional amendment to change how large tracts of land can be sold below market value in this state. Bret and Dan also have some CWD news, and Joe Henry has a Lake of the Wo…
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Jesse Sauerbrei is the Owner of Lincoln Winebar, the acclaimed wood fire pizza and wine restaurant in Mount Vernon, Iowa. Jesse joins me to discuss how he came upon the opportunity to purchase the wine bar, his childhood love of pizza, and an inside look at how the business operates. He also shares the unique story behind their pizza oven, how he m…
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Most “high level” trainers and coaches don’t like to talk about this, but we’ve ALL had crappy clients and athletes over the years. The person who is never motivated to train. Late cancels all the time (but doesn’t want to get charged). And literally sucks the life out of you every time they’re in the gym. But have faith my friend, because there’s …
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On this week’s show, Bret Amundson and Dan Amundson talk about the Minnesota deer harvest numbers and how crossbows affected deer hunting this year. They also do a little walkaround of the Minnesota Sportsmen’s Show at Canterbury Park, which includes a conversation with Tom Huynh about the future of livescope. Joe Henry has a Lake of the Woods ice …
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On this week’s show, Bret Amundson and Dan Amundson talk about an unfortunate situation that happened to the two of them last week. Darren Troseth joins us to talk about catching sturgeon through the ice, we play back an interview with Gregg Hennum from Sportsman’s Oak Island Lodge and learn about everything else he does, and Bret and Dan talk abou…
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Do you work with athletes who want to improve their vertical jump? Are you curious about the differences between 2-leg and 1-leg jumping? Or how the best dunkers of all time approach their jump training? If so, you’re going to LOVE today’s episode! Tyler Ray is a former professional dunker and a true expert in the space of vertical jump training. H…
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I don’t know about you, but it felt like 2024 absolutely BLEW BY. Maybe it’s just my age or everything I have going on, but it definitely seemed to be here and gone faster than most. So whenever a year wraps up, I like to take some time, decompress, and really get clear on my personal and professional life. What’s going well? What needs to improve?…
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On this week’s show, we’re hanging out at Flag Island Resort at the Northwest Angle. We talk about our week of ice fishing Lake of the Woods with Jennifer Pudenz, Ray Ruiz and Joe Henry. Flag Island Resort ice guide Jesse Boulton talks about the ice fishing season, the big perch we caught, and how he cleans and packs walleyes for transport. Bret an…
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Ryan and Jace Newmarker are a father and son team that are Chukars worst nightmare. They have great dogs and the knowledge to get out and put big numbers of birds on the ground. The Podcast you are about to hear comes two days after one of the greatest hunts of my life and its all thanks to these two. I cant thank them enough for sharing their know…
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On this week’s show, we relive some of our favorite memories from 2024 with a little Fish Hunt Forever Theater 3000. We take a page out of the popular Minnesota-based show, but we get a few tips from former MST3K editor Brad Keely who is now working with us on Prairie Sportsman. We also play back part of an interview from last year with Detroit Lio…
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On this week’s show, we learn about an effort to get 10,000 kids ice fishing for the first time this winter. Karl Erickson from Urban Ice Anglers and Ray Ruiz from Baztec join the show to tell us how they’ve partnered to bring a bunch of kids and schools ice fishing this winter. They tell us how they’ll make it happen and how others can get involve…
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Have you ever thought about the BUSINESS SIDE of collegiate strength and conditioning? For instance, how do you go about hiring high-quality staff? How do you develop them and ensure they’re growing while under your tutelage? And how the heck do you decide what to spend money on? Well lucky for us, today’s guest has experience doing all of this! Er…
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On this week’s show, Western Wingshooter podcast host Tyler Webster joins us to talk about his bird hunting adventures. He’s currently in Nevada hunting chukar and Hungarian partridge. He talks about his big road trip, and what he recommends for someone looking to take a trip like that. He also breaks down some of the ballistics of smaller shotguns…
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Sam Gelman is the Co-Owner of The Webster and The Paper Crane, two restaurants in Iowa City that are leading Iowa’s culinary scene. Sam sits down to discuss his perfect winter meal, how he sees the Midwest developing in the culinary world, and what he feels the average customer may not understand about owning and operating a restaurant. Plus, Sam s…
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How should our training change or evolve as we age? Is it time to hang up the old lifting shoes and take up stamp collecting? Or can we still get in the gym and get after it? Well if you’re over 40 (or getting there faster than you’d like), then this is the episode for you! In this week’s podcast, we’re going to cover a ton of concepts to help you …
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On this week’s show, Cory Loeffler joins the show to talk about life in Alaska. He has stories from his awesome moose hunting season to grizzly bear encounters and more. He talks about duck hunting in Alaska, and also tells us about some cool stuff he’s made from animal fat. DRC Calls has a new […] The post SJR | Week 640: Life in Alaska with Cory …
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Have you ever thought about how we can improve the healthcare system in our country? Maybe you got hurt, and didn’t have the ability to finish physical therapy. Maybe you realize that truly proactive healthcare starts with foundational elements like exercise, nutrition and recovery versus doctors visits and medication. Or maybe in a worst case scen…
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On this week’s show, we learn about the state of habitat and land access in North Dakota. Doug Leier tells Bret Amundson and Dan Amundson about how things are looking as far as hunting in North Dakota goes and how you can have your voice heard and learn more about North Dakota hunting land access […] The post SJR | Week 639: The Future of Hunting L…
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If you’ve been following pro sports lately, it seems like every week an athlete from the NFL, NBA or MLB is dealing with a calf strain, or even worse, rupturing their Achilles tendon. And while you can obviously go to IG or TikTok and pick up some cool new exercises, I think it’s far more important to have a really good understanding of the lower l…
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On this week’s show, we learn about the newest sports show coming to the Twin Cities in January. Barry Cenaiko joins the show to tell us about the 1st Annual Minnesota Sportsmen’s Show coming to Shakopee. Dan Amundson has another cool story from Deer Camp in Wisconsin, Joe Henry has a Lake of the Woods […] The post SJR | Week 638: New Sportsmen’s S…
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On this week’s show, Bret is in Saskatchewan hunting whitetail deer. He’s with Danny Thompson who’s having maybe the best deer hunting season ever. Those two talk about their deer hunting at Trails End Outfitters and hear the stories of Danny’s season across the Midwest. Dan Amundson chimes in from Minnesota with how his season […] The post SJR | W…
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If you’re of a certain age, you’ll remember the days of going to the grocery or drug store, heading over to the magazine rack, and flipping through the latest issue of Muscle and Fitness or Flex to see how guys like Arnold, Dorian Yates or Ronnie Coleman trained. Because in the 90’s and early 2000’s, before online website like T-Nation and Elite FT…
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On Today's Episode: Ryan Miller is the Co-Owner and President of Farmers Hen House, the Kalona-based company providing organic, cage-free eggs to the nation. Ryan sits down to discuss how his family made their way into this business, why the egg business pulled him away from a career as a school guidance counselor, and what goes into a day in the l…
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It seems like everybody and their mother is talking about force plates these days. And I’m obviously guilty of it myself…but only because I feel like force plates are the single-most impactful thing I’ve added to my coaching in the past five years. But what if you’re not a sports scientist – how do you get started? What tests should you use? And wh…
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