Best Thepeaceroom Love Podcasts (2025)

1
Tools for Transformation and Preservation, with Gene Jones 6:09

24h ago6:09

6:09

In this episode of 5 Minutes of Peace, Gene Jones, author of Consolidated Wisdom: The Ultimate Book of Quotations for Success, Happiness, and Health, shares practical and holistic tools for transformation and preservation. Drawing on the integration of multiple disciplines, Gene outlines four key arenas to improve your life: 1️⃣ The Mind – Unlock t…

1
Self-Care and Self-Compassion, with Dr. Abbie Maroño 5:54

8d ago5:54

5:54

In this episode of 5 Minutes of Peace, behavioral scientist and author Dr. Abbie Maroño shares insights on the transformative power of self-care and self-compassion. Drawing from her acclaimed The Journey Through Shame, Dr. Moraño explores how our inner dialogue shapes our self-concept and overall well-being. She reminds us that the most unavoidabl…

1
Reconnect with your playful Self, with Shalini Thyagaraja 5:00

15d ago5:00

5:00

In this episode of 5 Minutes of Peace, we welcome Shalini, a multi-talented wellness practitioner and advocate for holistic healing. Shalini is a technology professional, a certified trauma-informed yoga and meditation instructor, an IIN health coach, and a Reiki-certified energy healer. Today, Shalini shares a heartfelt reading from the book Soul …

1
Give Your Affirmations a Makeover 5:13

21d ago5:13

5:13

Give Your Affirmations a Makeover to Turn Them into Transformative Statements Affirmations can have a profound effect on your mindset and really help you to focus on achieving your dreams. But did you know that there are ways to make your affirmations even more powerful and transformative? Here are some expert tips to help you take your affirmation…

1
The Healing Power of Forgiveness, with Brownell Landrum 6:39

29d ago6:39

6:39

In this episode of 5 Minutes of Peace, Brownell Landrum—author of The End, The Love Story to the Universe and The We Meet Again Trilogy, and executive producer of the Life is a Trip Reincarnation Stories podcast—guides us through a transformative meditation on the healing power of forgiveness. This meditation offers a safe and sacred space to relea…

1
From our bookshelf, "A Better Way to LIve," by Og Mandino 5:52

1M ago5:52

5:52

Welcome to another episode of 5 Minutes of Peace, your space to reflect, recharge, and awaken something within yourself. Created by The Peace Room, this podcast invites you to step into love, kindness, and renewal. In today’s episode, we reflect on a powerful passage from Og Mandino’s A Better Way to Live. Rule 10 reminds us to treat everyone we en…

1
Meet Your Muse, with Lisa Tener 6:43

1M ago6:43

6:43

5 Minutes of Peace with Lisa Tener: Meet Your Muse In this episode, Lisa Tener shares her powerful guided visualization, Meet Your Muse, a practice designed to connect you with your creative source. Whether you’re navigating a creative project, seeking clarity, or building confidence, this meditation offers a path to deep insight and inspiration. L…

1
Rest, Receive, and Replenish, by Jandi Briggs 6:52

2M ago6:52

6:52

Rest, Receive, and Replenish, with our guest Jandi Briggs, Life Coach, Usui/Holy Fire® III Reiki Master/Teacher, Akashic Record Reader, and Ortho-Bionomy® Practitioner In this episode, we welcome Jandi Briggs, a multi-faceted healer and guide, for a profound 5-minute guided meditation designed to help you rest, receive, and replenish. Jandi gently …

1
Being Peace, with Jenny Stinson - Our 200th Episode 5:24

2M ago5:24

5:24

“Being Peace: A Special Message from Jenny Stinson” Welcome to a very special milestone episode of 5 Minutes of Peace! Host Jenny Stinson, founder of The Peace Room in Boise, Idaho, steps behind the mic for the first time to celebrate the podcast's 200th episode. With over 80,000 downloads and nearly 10,000 listeners worldwide, Jenny reflects on th…

1
Being Present, by Enzo Dal Verme 5:10

3M ago5:10

5:10

In this episode of *5 Minutes of Peace*, photographer and long-time meditator Enzo Dal Verme from Milan, Italy discusses the importance of being present. He emphasizes that many of us live too much in our minds, constantly analyzing, comparing, and thinking about the past or future. This mental chatter keeps us from fully experiencing the present m…

1
From our bookshelf, "Creative Confidence" 6:27

3M ago6:27

6:27

In today’s episode of *5 Minutes of Peace*, we dive into *"Creative Confidence"* by Tom and David Kelley, a powerful book that empowers readers to unlock their creative potential. The Kelley brothers, founders of IDEO and leaders in design thinking, share stories and insights from their experiences that prove creativity is not reserved for a select…

1
Your Journey Inward, by Shalini Thyagaraja 5:10

3M ago5:10

5:10

**5 MINUTES OF PEACE** | **Reading by Shalini** | Created by The Peace Room, Boise In this peaceful episode, Shalini, a technology professional and holistic wellness coach, reads *Your Journey Inward* by Swami Rama, from the book *Soul to Soul*, compiled by John Mundell. This insightful poem reminds us that true self-discovery happens through medit…

1
Meditation for Rest, narrated by Kelly Jean 5:52

3M ago5:52

5:52

Meditation for Rest, narrated by Kelly JeanBy ThePeaceRoom.love

1
Jazz for Peace, with Rick DellaRatta 7:15

4M ago7:15

7:15

In this meditative episode, Rick DellaRatta shares an excerpt from his book *Paving the Path for Peace Through Music* in a narration titled "Jazz for Peace." Accompanied by soothing music, Rick’s poetic reflections evoke the essence of peace and creativity through the medium of jazz. Key takeaways: - Rick feels the energy of **jazz as a force for p…

1
Oracle Card Reading: Spirit of Animals 5:52

4M ago5:52

5:52

Oracle Card Reading: Spirit of AnimalsBy ThePeaceRoom.love

1
Clearing Meditation, with Brownell Landrum 6:04

4M ago6:04

6:04

In this episode, Brownell Landrum, author of *The End, A Love Story to the Universe*, and the *We Meet Again* trilogy, guides us through a powerful meditation to clear negative energies and uplift our spirits. Brownell explains how everything is made of energy, and while some energies, like love, elevate us, others can bring us down. Using a guided…

1
From our bookshelf, "For the Sender" by Alex Woodard 5:52

4M ago5:52

5:52

In this episode of *5 Minutes of Peace*, we reflect on a powerful passage from Alex Woodard’s *For the Sender*. The story centers on the song "Breathe the Sky," born from a heartfelt collaboration between friends. As Jordan and Alex create the music, it weaves together memories of friendship, loss, and finding solace in the present. The lyrics unfo…

1
Love and Gratitude, by Cherylann Hawk 5:52

4M ago5:52

5:52

Celebrated Pittsburgh-based singer-songwriter Cherylann Hawk is thrilled to announce the release of her new single, “Love & Gratitude,” on June 8, 2024. This uplifting track will be available on SunHawk Records and is set to resonate deeply with fans old and new. Over the past 25 years, Cherylann Hawk has become a beloved fixture in Pittsburgh’s mu…

1
From our bookshelf, "The Healing Power of Reiki" by Raven Keyes 7:35

5M ago7:35

7:35

Reading from The Peace Room bookshelf Raven Keyes, "The Healing Power of Reiki: A Modern Master's Approach to Emotional, Spiritual & Physical Wellness The art of Reiki has the power to heal our minds, bodies, and spirits in ways few of us can imagine. The first Reiki master to practice in an operating room under the supervision of Dr. Mehmet Oz, au…

1
Peaceful Grounding, with Ambika Devi 5:59

5M ago5:59

5:59

In this episode of *5 MINUTES OF PEACE*, Ambika Devi guides you through a grounding meditation designed to connect you with the earth and fill you with a renewed sense of vitality. As you walk, Ambika encourages you to focus on the sensation of your feet meeting the ground, drawing energy from the earth through the "bubbling spring" points. This li…

1
Oracle Card Reading: Archangel Chamuel 5:53

5M ago5:53

5:53

Welcome to 5 Minutes of Peace, a time for you to reflect, recharge, and renew. Created by ThePeaceRoom, this is a space for you to find love and tranquility. Here is today's message for you. Today's Oracle Card Reading: Archangel Chamuel From the *Archangel Oracle Cards Guidebook* by Diana Cooper. Open your heart to give and receive love. Your esse…

1
This Little Light of Mine, with Eddy Mann 5:55

5M ago5:55

5:55

On today's episode of 5 MINUTES OF PEACE, we hear a familiar tune from Eddy Mann, a renowned singer-songwriter who has dedicated his career to blending cultural and spiritual influences into a unique musical experience. With over 20 albums to his name, Mann’s music has inspired and touched the lives of many around the world. His work is characteriz…

1
Addressing Unresolved Anger 5:53

6M ago5:53

5:53

Welcome to 5 Minutes of Peace, a podcast created by The Peace Room to help you reflect, recharge, and renew. Today’s message explores the power of acknowledging and accepting our emotions. In this episode, we delve into how unresolved anger and other emotions can conquer us if not addressed. Emotions need both recognition and acceptance, as they ar…

1
The Long Breath Technique, with Tarak Uday 6:10

6M ago6:10

6:10

In today's episode of "5 Minutes of Peace," Tarak Uday shares the transformative power of the long breath technique. This practice is designed to connect you with your spirit and alleviate negative emotions by using slow, deep breaths. Tarak explains that the word "spirit" originates from the Greek word "spiritus" and the Latin word "spirare," both…

1
Embracing the Communal Nature of Summer with Jacqueline Suskin 7:01

6M ago7:01

7:01

In this episode of "5 Minutes of Peace," we explore the essence of summer with the poetic wisdom of Jacqueline Suskin. Jacqueline explores how summer brings us together, fostering a sense of community and shared creativity. She reflects on the balance between maintaining a disciplined creative practice and embracing the desire to be outdoors, enjoy…

1
Astrology Reveals Higher Octave Resonance Frequencies, with Govinda 10:35

7M ago10:35

10:35

This episode features Govinda and his insights. Astrology provides a framework for understanding vibrational frequencies and how they influence our lives. By aligning with higher frequency vibrations, we can elevate our spiritual expression. Each zodiac sign has its unique higher octave resonance, which can be expressed through specific affirmation…

1
Inner Smile Meditation, with Andy, The Empath Guide 6:29

7M ago6:29

6:29

Welcome to "5 Minutes of Peace," where we offer you moments to reflect, recharge, and renew. Today, we introduce you to Andy, The Empath Guide, whose journey is as bold as it is enlightening. As a meditation champion and an apprentice of the Shaolin way, Andy blends Western psychology, NLP, and hypnosis with Eastern wisdom. His mission? To help fel…

1
Divine Love and Inner Peace, with Michele Blood 5:22

7M ago5:22

5:22

Welcome to another serene episode of "5 Minutes of Peace," a time dedicated to helping you reflect, recharge, and renew. Today, we are delighted to share a special moment with Michele Blood, who brings us an uplifting affirmation song centered around divine love and peace. In this episode, Michele’s soothing affirmation song, "Divine Love," guides …

1
A Reflection on "Children", with Kelly Jean 5:53

7M ago5:53

5:53

Welcome to "5 Minutes of Peace," your daily moment to reflect, recharge, and renew. Today’s message, brought to you by The Peace Room, invites us to awaken something profound within ourselves. Children awaken our own sense of self when we see them hurting, struggling, or testing their boundaries. By watching their eyes and listening to their hearts…

1
A Reading from "Practical Thinking" by Edward De Bono 6:06

7M ago6:06

6:06

Welcome to 5 Minutes of Peace, a time for you to reflect, recharge, and renew. Today’s reading is from "Practical Thinking" by Edward De Bono, exploring the multi-faceted nature of imagination. De Bono identifies four key aspects of imagination: picture vividness, number of alternatives, different perspectives, and creative imagination. 1. Picture …

1
Gratitude: A Reading from "Well at Work" by Dr. Esther Sternberg 4:52

7M ago4:52

4:52

Dr. Esther Sternberg shares insights from her book, "Well at Work," emphasizing the power of gratitude in daily life. Drawing from various traditions, she highlights the practice's significance and its role in reducing stress. Dr. Sternberg suggests stepping outside amidst the busyness of work to embrace gratitude for the surroundings and meaningfu…

1
Expectations, with Coco Fleming 5:45

8M ago5:45

5:45

Today's guest is Coco Fleming, who shares her original poem, "Expectations" about the thoughts of teenage girls. Expectations By: Coco Fleming Every day I overhear girls talking negatively about themselves. Saying things like, my hair looks so bad today, or does this top look okay? Because I think I look ugly. So I wrote this for all the girls: 1. …

1
Medicine with Words, with Elizabeth Blake-Thomas 6:35

8M ago6:35

6:35

In this episode from The Peace Room, guest Elizabeth Blake-Thomas shares her mission to transform lives daily through various creative mediums. Recognizing the power of words as medicine, she emphasizes the importance of intentionality in communication. Elizabeth introduces the concept of a "cabinet cleanse" to prioritize tasks and advocates for mo…

1
Intuition and Wisdom: Reflections from "The Book of Qualities" 5:53

8M ago5:53

5:53

Welcome to another episode of 5 Minutes of Peace, your moment to reflect, recharge, and renew. Today, we explore a reading from "The Book of Qualities" by J. Ruth Gendler, delving into the personified qualities of Intuition and Wisdom. In this excerpt, Gendler invites us to imagine Intuition as a houseguest who transforms her surroundings. Intuitio…

1
Discover Your Superpower, with Carina Marshall 6:05

8M ago6:05

6:05

In this episode for The Peace Room, Carina Marshall invites listeners to explore their consciousness and embrace their innate power. Carina's Website @imwithcarina on Instagram Carina on YouTube Carina's Facebook page Amidst global turmoil, she emphasizes the importance of understanding one's vibrational energy and its impact on reality. Carina enc…

1
Two-Word Manifesto (What If), with Nidhu B. Kapoor 5:22

9M ago5:22

5:22

In this episode from The Peace Room, Nidhu B. Kapoor introduces the transformative power of a two-word manifesto: "What if." Nidhu explains how shifting from negative questions to positive statements can change body chemistry and brain neuroplasticity. By envisioning positive outcomes, listeners open themselves to greater possibilities in life, hea…

1
5 Benefits to Embracing Imperfection 3:50

9M ago3:50

3:50

In this episode from The Peace Room, discover 5 benefits of embracing imperfection in life. Amidst societal pressures for perfection, the host advocates for happiness, reduced stress, and enhanced relationships through acceptance of flaws. By embracing imperfection, fear of failure diminishes, fostering personal growth and resilience. Moreover, it …

1
"If You See Peace," sung by Luanne Hunt 5:56

9M ago5:56

5:56

In this episode of 5 Minutes of Peace by ThePeaceRoom, our special guest Luanne Hunt shares a powerful message of unity and love. Through her heartfelt lyrics, listeners are reminded of the importance of finding peace amidst chaos and embracing love in all its forms. Her evocative words call for harmony and understanding, urging us to let go of fea…

1
It's Not The Events, with Kelly Jean 5:00

9M ago5:00

5:00

In today's episode of 5 Minutes of Peace by ThePeaceRoom, Kelly Jean guides listeners through a meditation on embracing positive attitudes amidst life's uncertainties. The message emphasizes the wisdom in accepting what fate brings while maintaining control over one's reactions. By cultivating positive expectations, each circumstance holds potentia…

1
Balancing The Four Worlds, with Dr. Eleanor Haspel-Portner 6:34

10M ago6:34

6:34

Dr. Eleanor Haspel-Portner guides listeners through a transformative meditation, "Balancing the Four Worlds," aimed at balancing emotional, mental, physical, and spiritual realms. With feet shoulder-width apart, weight shifts between heels and toes symbolize transitions between these worlds. Fluid movements foster equilibrium within the psyche and …

1
Reflecting on Behavior Change, with Kelly Jean 5:52

10M ago5:52

5:52

In this episode of 5 Minutes of Peace by ThePeaceRoom, Kelly Jean reflects on behavior change. Highlighting the power of small actions in transforming our lives. Recognizing imperfections as human The episode emphasizes the potential for minor adjustments to have a profound impact on our outlook and attitudes. By embracing change and supporting eac…

1
The Healing Journey, with Wendy Bjork 6:21

10M ago6:21

6:21

In this episode, we hear about "The Healing Journey" with Wendy Bjork. Wendy emphasizes the holistic nature of our health journey, highlighting the importance of mindset and self-care practices. Wendy stresses the significance of surrounding ourselves with supportive individuals and viewing challenges as opportunities for growth. Drawing from her p…

1
From our bookshelf, "The Heart Aroused" 6:20

10M ago6:20

6:20

In today's episode of 5 Minutes of Peace by ThePeaceRoom, a passage from "The Heart Aroused" by David Whyte. This reflects on the transformative journey of midlife. As the body changes, so do the mind and heart, altering perceptions and priorities. The narrator explores the inner conflict between professional duties and personal desires, urging lis…

1
Reiki for Medical Conditions, with Toni Suko 5:00

11M ago5:00

5:00

Today's guest is Toni Suko, a certified medical Reiki master. Toni shares a guided healing meditation for anyone having a medical condition or "dis-ease." In this session, listeners are encouraged to connect with their bodies, acknowledging any tension or discomfort. Imagining bubbles of light surrounding them, they are invited to breathe deeply, a…

1
5 Ways to Managing Your Energy to Enjoy Good Health 5:00

11M ago5:00

5:00

Enjoy Good Health by Managing Your Energy When you’re not managing your energy properly, you’re likely to experience emotions such as anger, frustration, exhaustion and other emotions that can compromise your health. When you know how to manage your energy and enjoy an abundance of it your emotions will be connected, passionate, peaceful and positi…

1
A Reading from "An Expected End", by Amanda Creasey 5:18

11M ago5:18

5:18

Amanda Creasey, an accomplished educator, author, and outdoors writer, shares a poignant excerpt from her debut novel, "An Expected End." The novel is a piece of literary speculative fiction set in a near future where individuals can learn the precise moment of their death. However, Amanda emphasizes that the narrative isn't about death but centers…

1
From our bookshelf, "Thoughts and Meditations" 6:20

11M ago6:20

6:20

Welcome to 5 Minutes of Peace, a time for you to reflect, recharge, and renew. Five minutes to awaken something within yourself, created by ThePeaceRoom. Love. Today's book passage is from "Thoughts and Meditations" by Kahlil Gibran. Thank you for listening and thank yourself for taking five minutes of peace. We are all connected on a path of love,…

1
Visualizing a new empowered self, with David Lawson 5:42

11M ago5:42

5:42

On this episode, we share a meditation from David Lawson, a life coach from Toronto, Ontario, Canada. awakewarrior.com David says, "I've been there too. I know the joys and nightmares of life's journey through hard knocks, grief, trauma, and experience. My long list of triumphs and rock bottoms are my clients’ greatest assets. If you know you have …

1
From our bookshelf, "Sacred Geometry" by Richard Heath 6:20

12M ago6:20

6:20

The podcast, "5 Minutes of Peace," created by ThePeaceRoom, offers a brief moment for self-reflection and renewal. In this episode, Kelly Jean reads a passage from "Sacred Geometry, Language of the Angels" by Richard Heath. (https://a.co/d/9xzUJL1) The book explores the concept of angels beyond religious confines, emphasizing their role in the plan…

1
Body Appreciation Meditation, with Tina Huynh 5:30

12M ago5:30

5:30

Tina Huynh, a food freedom coach, guides a body appreciation meditation to address pain and self-resentment. Beginning with deep breaths, she encourages grounding, feeling the earth's support, and tuning into the breath's natural rhythm. The meditation progresses to a body scan, expressing gratitude for each body part—from feet to head. Tina prompt…

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