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The Struggling Stoic

The Struggling Stoic

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A podcast about the struggles of practicing Stoicism on a daily basis. The show features interviews of people who identify themselves as Stoics and it digs into the nitty-gritty details of how they succeed and how they fail to practice their philosophies.
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Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal. As an Amazon Associate I earn from qualifying purchases.
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Purpose and meaning of life, discipline, and motivation, people of the digital age are struggling with all of that. This podcast brings to you the experiences of your fellow struggler related to purpose, discipline, meditation, and hustle. Subscribe to get weekly podcasts in your feed.
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Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments. After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shar ...
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Who Thought We'd Be Here?

Steven Aigner and John Pugh

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"Who Thought We'd Be Here" is a podcast about changing your mind, redefining the stigma around mental health, and living a vulnerable and productive lifestyle. Both seeking answers from the Universe as they turned 30, co-hosts and longtime pals Steven Aigner and John Pugh found themselves improving in ways their younger and much more wild selves could have never seen coming. They began conquering and healing their past selves with unfamiliar mindfulness tools like meditation, yoga, breath-wo ...
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How to Grow through Adversity Are you currently struggling with something? Do you feel like there is no light at the end of the tunnel? Are you asking yourself "How the f#@k am I going to get through this?" The host, after struggling first hand through his own battles, is on a quest to help you find your way to move from the adversity you are currently facing into growth and resilience. In 2017 his life changed forever and almost overnight lost his career in the Police Force, his identity, h ...
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The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
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In this enlightening conversation, Ken Primus and Dina Merhbi explore the profound impact of personal struggles on one's journey to serve others. Dina shares her experiences with body image issues, eating disorders, and the importance of self-acceptance. They discuss the role of family dynamics in shaping beliefs, the significance of nourishing the…
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This episode delves into the profound and often unspoken struggles of accepting one's disability, as host Steven Webb reflects on his personal journey and the metaphorical "elephant" in the room. He candidly shares his experiences of grappling with acceptance, the societal labels surrounding disability, and the complexities of living a life that so…
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n this enlightening conversation, Ken Primus and Mark discuss the importance of time, personal journeys, and serving mankind. Mark shares insights from his upbringing, the challenges of college decisions, and the early stages of his career. They delve into the significance of self-awareness, the traits of successful candidates in recruitment, and t…
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In part two of our conversation with Rayvin Rey, we explore powerful insights on overcoming scarcity mindsets and embracing patience in personal growth. Rayvin shares her thoughts on finding alignment outside of relationships, balancing happiness with financial success, and breaking free from childhood beliefs about money. We discuss how physical a…
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Say Hello In this episode of Navigate the Day, I dive into the difficult truth that sometimes, life feels devoid of meaning. I've been grappling with the idea of purpose and how easily it can slip through our fingers during moments of emotional exhaustion. Stoic philosophers like Marcus Aurelius and Epictetus remind us that struggle and obstacles a…
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In this enlightening conversation, Dr. George Ackerman shares his journey from a caregiver to an advocate for Parkinson's disease awareness. He discusses the profound impact of his mother's illness on his life, the importance of community support, and the need for greater awareness and research into Parkinson's disease. The conversation highlights …
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In this enlightening conversation, Ken Primus and Wendy Haller explore the profound themes of time, service, unconditional love, and the impact of generational trauma. Wendy shares her journey from a challenging childhood in a Pentecostal household to becoming a teacher and eventually an author. They discuss the importance of reflection, the role o…
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In this episode of Threads of Enlightenment, host Ken Primus engages with Eva Moon, who shares her profound journey through trauma, creativity, and healing. They discuss the importance of time, relationships, and community, as well as the impact of music and the arts on personal growth. Eva recounts her experience with genetic testing and the subse…
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From stroke survivor to published author, James shares his remarkable journey of faith, recovery and transformation. After serving in the US Air Force and battling alcoholism for years, James suffered a devastating stroke at age 48 that nearly claimed his life. But through unwavering faith, determination, and the power of positive thinking, he not …
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"Rayvin Rey on Overcoming Shame, Cultivating Self-Love, & Finding Your Authenticity" EP050 (Pt. 1) In this episode, we sit down with our longtime friend and inspiring guest, Rayvin Rey, to explore the transformative power of unlearning, self-love, and personal growth. Rayvin shares her journey of shifting her baseline from negativity to positivity,…
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Say Hello Today’s episode of Navigate the Day is a heartfelt exploration of discipline, purpose, and resilience. Drawing wisdom from Marcus Aurelius’ timeless words, we reflect on the daily battle to rise above lethargy, excuses, and self-doubt. How often do we let fear, negative self-talk, or external circumstances pull us away from the life we’re…
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The hidden truth about success isn't what you think - it's about discovering your authentic self and unleashing your true potential. Join me as I interview Jeff and Mindy, successful entrepreneurs who transformed from fitness industry pioneers to spiritual growth mentors In this powerful conversation, Jeff and Mindy share their remarkable journey f…
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In this enlightening conversation, Coach Riana Milne shares her journey of healing from childhood trauma and the importance of mindset in achieving personal success. She discusses the impact of family dynamics on emotional health, the tools for healing, and the significance of living in the present. Riana emphasizes the power of self-love, resilien…
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In this enlightening conversation, Benny and I explore the profound themes of stoicism, personal development, and the journey of self-discovery. We discuss the importance of serving mankind, the impact of family and childhood experiences, and the role of trauma in shaping one's identity. Benny shares his insights on overcoming victim mentality, emb…
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Are you tired of carrying around emotional baggage and feeling trapped by your past? In this video, we're going to explore the powerful concept of forgiveness and how it can set you free from the burdens that weigh you down. Learn how to let go of resentment, anger, and bitterness, and discover the true freedom that comes with forgiveness. Whether …
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In this video, I'll share powerful strategies to transform obstacles into opportunities for success and personal growth. As someone who's overcome significant setbacks in my own life and helped thousands of clients do the same, I know these mindset shifts can be game-changers. You'll learn how to: • Reframe stress as a sign of growth • Turn failure…
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This week, we’re thrilled to bring you a very special episode, recorded live from the dojo with our longtime friend and karate master, Joe Fry! Joe is not only the owner of a thriving karate studio and a 5th degree black belt, but also a dedicated mentor, parent, and entrepreneur. In this episode, he shares his incredible journey of resilience, sel…
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Say Hello In this episode of Navigate the Day, I open up about the struggles of finding clarity and steadiness when life feels overwhelming. Inspired by the timeless wisdom of Epictetus, we explore the Stoic principle of the "sphere of choice"—focusing on what is within our control while letting go of the rest. Through honest reflection, I share ho…
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This heartwarming video tells the story of a son who became his mother's caregiver out of love and dedication. Watch their inspiring journey of care and compassion unfold in this touching tale of family bonds. Join me as he interviews Mark about his incredible journey from snack food entrepreneur to devoted caregiver for his 90-year-old mother. Dis…
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Want to maximize your potential at every stage of life? Join me as I interviews Dennis, a successful entrepreneur and mentor who shares profound insights from his 44-year journey in the nutrition and wellness industry. Discover how understanding your true identity as a spirit, soul, and body being can transform your life's trajectory. Dennis reveal…
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Discover a powerful 5-second morning hack that can transform your entire day and unlock your highest potential. In this enlightening conversation, psychologist and flow state expert Dr. Brent shares his remarkable journey from troubled youth to transformational coach, revealing how simple morning mindset practices can revolutionize your life. Learn…
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk The exploration of the true self is a central theme in this episode, as Steven Webb delves into the elusive nature of our authentic identity beyond the ego. He discusses how the false self, shaped by our s…
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Introductions for Bobby Bones and Matt Cassel are brief as it's time to prepare for the NFL Playoffs! Matt explains the mental focus for players getting ready for playoff gameday and how it changes as teams advance. Reliving the sad memory of attending a Super Bowl party following a loss, Matt explains why he didn't watch the game after the season.…
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Embark on a life-changing journey as I share my transformation "From Law Empire to Self-Discovery: Unlocking True Potential." This powerful story dives deep into the transition from a high-pressure legal career to uncovering inner strength, clarity, and true fulfillment. In this video, you'll discover the challenges I faced, the lessons I learned, …
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It’s a New Year, and we’re starting 2025 by looking back at everything we learned in 2024. We talk about how one of us made the life-changing decision to get sober, and how that single choice improved not only our personal lives but the direction and consistency of this podcast. We also reflect on the massive growth we’ve seen since taking the podc…
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Say Hello In this episode of Navigate the Day, I explore a core principle of Stoic philosophy: understanding what is within our control and what lies outside of it. Inspired by Epictetus' timeless wisdom, I reflect on how this teaching applies to the challenges we face daily—how we respond to setbacks, manage emotions, and navigate moments of loss …
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Forgiveness has the power to heal wounds, transform lives, and bring inner peace.In this video, we delve into the transformative power of forgiveness and how it can help you let go of the past, heal your heart, and unlock a brighter future. Whether you're struggling with pain, resentment, or regret, this guide will show you how forgiveness can pave…
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From Darkness to Light: Join Diamond as she shares her powerful healer's journey of transformation and healing. In this raw and inspiring conversation, Diamond opens up about overcoming childhood trauma, mental health challenges, and finding her path as a guide for others. After experiencing early family separation, foster care, and battling depres…
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Are you tired of constantly putting others' needs before your own? In this eye-opening episode of Threads of Enlightenment, I sits down with Richard, a fellow podcaster and healthcare professional, to explore the challenging journey of breaking free from people-pleasing. Discover how childhood experiences and family dynamics can shape our tendency …
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk This podcast episode centers around the theme of interdependence, highlighting the importance of recognizing our reliance on others throughout life. Steven Webb expresses gratitude for the support he has r…
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Breaking free from addiction requires more than conventional treatment methods. In this powerful episode, Dr.Aboaba shares her groundbreaking approach to lasting recovery by combining traditional medicine with energy healing techniques. Discover how ancestral trauma impacts addiction patterns and learn about innovative healing modalities including …
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