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1luckygirliegirl

Christina Aldan

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This is One Luckygirliegirl — the podcast where I talk about random stuff with my awesome friends. I’m Christina Aldan. Growing up in poverty in the Upper Peninsula of Michigan, I remember lying down in the tall grass and staring up at the sky, trying to escape the trauma being inflicted on me and dreaming of moving out of my small town. I never would have believed that I'd be lucky enough to build a career as an international speaker, trainer, and brand consultant but that’s where I am toda ...
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The P & R Podcast

Michael B. Proud

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The Politics, Religion, and Everything Else You Shouldn't Talk About Podcast, or The P & R Podcast for short, is a podcast that discusses various topics, current events, or features special guests. You can expect about one episode per week at a runtime no shorter than 15 minutes. Enjoy the podcast and let us know what you think! Team PandR 🐼 Support this podcast: https://podcasters.spotify.com/pod/show/thepandrpodcast/support
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MovieThoughts

Ydamis Estrella

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A journal about movies and TV shows from someone who doesn't know a lot about either of those things. Support this podcast: https://podcasters.spotify.com/pod/show/ydamis/support
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On the Wind Sailing

59º North Sailing Podcasts

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The definitive podcast about sailing. Professional sailors Andy Schell, Nikki Henderson, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over twelve years and through 450+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer, Nigel Calder, Pip Hare & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, ...
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Don McIntyre, founder of the GGR, OGR and now MGR, returns to the podcast! Andy sat down for a meandering conversation where they talk about meeting in Lagos, Portugal at the start of the Mini Globe Race, his philosophies on life, sailing and adventure, Don's definition of success, how he handles the 'haters' surrounding his ambitious events, how h…
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Peter Gibbons-Neff returns to the podcast to talk about the successes and failures of his Mini-Transat racing campaign. "PGN" and I sat down face-to-face in Annapolis where he told me about losing a rudder shortly after the start in the Canaries, the hardest part about solo sailing a 21-ft. boat, how the mini-class doesn't allow even basic electron…
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David Cross is an author in the midst of writing a book — a large portion of which involves a solo, offshore passage to Brazil. Wanting to get the fundamentals right, David asked if he could turn the tables and interview me about this fictional voyage in order to make it as realistic as possible. Of course I was happy to oblige, and this conversati…
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Andy Hesketh, aka Andy H. is the founder of the Odyssey Sailing Festival and host of the Ocean Cruiser's Podcast. Andy lives aboard his Jeanneau Sun Odyssey called VOYAGER and has been sailing full-time for several years. He wasn't always a sailor though, leaving a corporate life behind to pursue wider horizons. I talked to him last fall when he wa…
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Happy New Year podcast listeners! Mia & I are back with our somewhat-annual year-in-review show, where we sit down and chat through the highs and lows at 59º North. This one was recorded onboard FALKEN just before the first trip of 2025 was set to depart Portugal. Mia & I discussed everything from new projects coming in 2025 to the successes (and f…
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Lin Pardey is a living legend, having paved the way for countless cruising sailors for her epic voyages in an engineless boat with her husband Larry in the 60s and 70s, beautiful boats they built by hand, by themselves. Now at 80 years old, she's still doing it. I sat down with her and her new partner David Haigh, himself an accomplished solo sailo…
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Gurra Krantz returns to the podcast to talk to Andy about life after the Whitbread Race. What do you do after sailing 4 laps around the globe at the highest level of the sport!? Lots, apparently. Gurra talks about his involvement in the hugely popular Swedish TV series 'Över Atlanten,' about his lack of philosophy when racing offshore, motorboating…
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Lauren Topchik grew up in Maine and on boats. She was introduced to cruising as a high schooler driving the launch boat at her local yacht club. Word got out in the community that a young sailor was looking for her first boat, and soon Lauren was the proud owner of Cita. Lauren dove into living aboard, exploring the islands in Maine, and learning e…
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ISBJØRN's rig towers over the other sailboats in her winter marina, but at the far end of the pontoons, there is one mast that makes even her spar look tiny. It belongs to a veteran of ocean racing, built as “Toshiba” for the last ever Whitbread Round the World race in 1997. She’s now under the command of skipper Morten Landmark, who uses it for fa…
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In January 2024, Dr. Deborah Fish became the first woman ever to be elected commodore of the Royal Ocean Racing Club. For 99 years, RORC, as it's better known, has been regarded as a premier organization for offshore racing globally, as well as a leading authority for safety at sea. Its most famous event – the Fastnet Race – Deb has completed in im…
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Kiera and Tripp are the couple behind Apparent Winds, a nonprofit they run aboard their sailing research vessel Resilience. As they sail around the world, they collect and share stories of environmental and cultural preservation while conducting marine research. Their journey started in Washington State in 2022, and led them here to Maine via Alask…
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Porter Fox is a writer, lifelong sailor and author of the new book Category Five: Superstorms & the Warming Oceans that Feed Them. I was referred to Porter by our mutual friend John Kretschmer, who is a major character in the book. Porter is also the son of Able Marine founder and grew up in Maine amongst sailboats and boatyards. Porter and I had a…
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Jon Amtrup is an avid environmentalist, and one of the world's top high latitude skippers. He was an obvious choice for GREENPEACE for their arctic research expedition this summer, aboard their recently acquired sailboat WITNESS. She used to be named “Pelagic Australis” and was designed and built by Skip Novak. She is a unique expedition sailboat, …
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Vendee Globe sailor Pip Hare returns to the show for a 3rd time only one month before the start of her second Vendee Globe. In 2020, Pip became only the 8th woman to ever complete the Vendee Globe, and on a shoestring, crowdfunded budget to boot. In the years since, Pip has parlayed that hard work and early success into a second campaign aboard a n…
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Blue & Brady of Cruisers Academy return to the podcast to tell some sea stories! This episode is an adaptation of a video that Mia & I filmed with them a few weeks ago, us on FALKEN, them at their shore base in Tahoe, as we started prepping for our Boat Show workshop coming up in Annapolis. We talk about some of the gnarliest things to happen to us…
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Nigel Calder returns to the podcast to talk about selling his beloved Malö 46 Nada. Nigel is of course the foremost guru of yacht systems and is at heart and inventor and science buff. He and his wife Terry built their 'dream boat' some 16 years ago and are sad to part ways with her now. We talk about many of the custom design details he's integrat…
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Skip Novak returns to the podcast to talk about his new book Skip Novak On Sailing: Words of Wisdom from 50 Years Afloat. There's not much Skip hasn't done in his remarkable sailing career, including 4 Whitbread races, a 5th round-the-world race on a maxi catamaran, and of course pioneering expedition sailing in Tierra del Fuego, Cape Horn and Anta…
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Lydia Mullan is a sailor, journalist, and on board reporter. She is the managing editor at Sail Magazine and was the social media manger behind Cole Brauer’s recent Global Solo Challenge campaign. She was aboard the vessel Alliance in this year’s Newport-Bermuda race when they struck an object and had to abandon ship in the Gulf Stream. In this epi…
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Friend of the podcast Pam Wall & our own Laura Parent do an ON THE WIND takeover this week to interview sailmaker and America's Cup sailor Peter Grimm! On an impromptu afternoon in Pam's living room, stories started flying and Pam said 'get the mics!' and this entertaining and charming episode was born! Big shout out to Pam & Laura for literally ru…
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The RORC Caribbean 600 is one of the great offshore ocean races and in February we launched the 59º North offshore racing program with this as our debut event. The Whole Point? To try to open the door of offshore racing wider so that more people like you can get involved. In this episode Nikki has a chat with Alex to reminisce on trials and tribula…
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Andy Schell. We know him, we love him, he's the founder of this very podcast! And of course the co-founder of 59º North Sailing. In this episode, Emma turns the interview table around on Andy to ask him about this past decade of 59º North Sailing. A lot has changed from the early inspirations of starting the business to where Andy sits now, in Swed…
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The BELAFONTE is underway on a great, big sailing adventure, and August was lucky enough to meet her and her lovely crew, Julien and Pieter in Bergen. They were on their way North to Svalbard, and the three had many things to talk about. They recently made it to the high Arctic, and are sharing their considerable experiences on @Aboard_Belafonte on…
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Since his On The Wind debut on episode 359 two years ago, Ian Herbert-Jones has raced 28,000 miles and rounded Cape Horn twice. In this episode, he tells the story of him joining the Ocean Globe Race last minute at the start in Southampton, and chasing the circumnavigation that escaped him during his Golden Globe Race. -- If you liked this conversa…
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Since his On The Wind debut on episode 359 two years ago, Ian Herbert-Jones has raced 28,000 miles and rounded Cape Horn twice! In this episode, he tells the story of his remarkable Golden Globe Race, from the last polishing of his boat at the start in France, to losing her to a storm in the South Atlantic. -- If you liked this conversation you'll …
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Our own Emma Garschagen, co-host of ON THE WIND, former ICEBEAR & FALKEN First Mate and now entrepreneur joins me on todays show to talk about her evolution as a sailor since she joined 59º North. Emma started with us as an apprentice, took over as Chief First Mate for Mia when she was pregnant with Axel and has now gone on to start her own busines…
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Friend of the podcast and legendary sailor Matt Rutherford returns to the show to shoot the shit aboard his schooner MARIE THARPE. Matt hosted a small gathering of friends in Annapolis back in April aboard his boat, and we got warmed up by getting out the mics and mixing it up at the salon table down below on a rainy, chilly day. Matt was sipping t…
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Dutch Martin is back again for another interview. He's talking about the principles of Neuro Linguistic Programming and Hypnosis, and how they can help improve our mindset. Dutch is a lifelong learner dedicated to being a better person, husband, father, yoga instructor, and servant of his community. He says he really enjoys the journey by using emo…
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Skipper Heather Thomas recently won the inaugural Ocean Globe Race aboard the iconic yacht MAIDEN. The crew made history again by becoming the first all-female crew to win a round-the-world race! At 27, Heather was the youngest skipper in this race and one of two female skippers. Emma and Heather talked about leadership, confidence, navigation and …
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I met Mtisunge Nwira at a Community Counseling Center event, where I sit on the board of directors. She came into the room and her energy was immediately noticeable. Her cheerfulness is a sharp contrast to her wheelchair. Her past is a sharp contrast to her present. Learning about how her clothing line was a part of her healing journey is a very in…
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Comedian Kristoffer Appelquist returns to the podcast to talk about his first trans-Atlantic passage with the Swedish reality TV show 'Över Atlanten.' Now in it's 6th season, the show — which puts celebrities onboard a big Swan with Whitbread skipper Gunnar Kranz for an Atlantic crossing — has become a huge hit. Kristoffer, Mia and I talk about how…
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I've met a lot of great people on LinkedIn, yet Dutch Martin immediately stood out as someone I needed to engage in conversation. And I wanted to record it. In fact, the interview went so well, I immediately booked him for a part 2. I invite you to tune in to this episode of 1 Luckygirliegirl, where Speaking Champion Dutch Martin shares his remarka…
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August Sandberg is the owner and skipper of our beloved Swan 48 ISBJØRN, which has sailed over 60,000 miles since the beginning of 59º North. August lives outside Bergen, Norway, where the boat is now based, and recently finished overseeing a second major refit, which we had done at Vindö Marin on the west coast of Sweden on the famed boatbuilding …
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Suzanne Heywood was raised on a sailboat. What started as a three year circumnavigation with her family turned into a decade of living aboard, sailing, and struggling to get an education. Suzanne's book, 'Wavewalker,' tells the story of that voyage. In this episode, Emma and Suzanne talk about 'Wavewalker,' Suzanne's relationship to sailing now, an…
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Alex Laline is a lifelong sailor and one of our full-time staff at 59º North. Growing up in a multinational family, he sailed dinghies as a kid in the UK, Spain and Indonesia, then got inspired to sail around the world when he saw an ad for the Clipper Round the World Race. As a teenager he saved all his money and joined Clipper as a paying crewmem…
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Kevin Dunlap believes that people expand their comfort zones by becoming a speaker, a podcaster, and more exposed to their digital audience. A four-time author, Kevin is helping speakers produce content like podcasts, books, and keynote addresses. Tune in to this episode of "1 Luckygirliegirl" and learn how Kevin A. Dunlap helps speakers expand the…
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Sailing was never a part of Lutz Kohne’s life growing up — it hit him square in the face as an adult, and completely changed his trajectory. He has since worked as a professional skipper, as Race Director for the OGR and the GGR, and he is now preparing to set sail himself, around the world, solo, retro and unassisted as a participant in the Golden…
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Portia Booker and I met through a mutual friend, Ant Blair. She's one of those people with whom I connected on a spiritual level right away. Her mission to support people going through their grief journey is so powerful, I just know you'll be listening intently while she describes her transformation. Check out her audiobook, "Finding Grace within G…
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Henry Mickle & Bayley Richardson are self-described "Mates from the Land Down Under", cruising around the world in an old Beneteau. These two twenty-something friends made a pact, worked their asses off, saved their money, bought a boat and are living the dream — figuring it out as they go, but with knowledge and experience earned from working prof…
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Jojo Pickering grew up with sailing as a central part of her life, vagabonding on the high seas with her family and sailing from Africa to the UK. As she got older, she spent more time ashore, starting a traveling theatre company with her husband and kids and bouncing around the UK, France and Spain. But the sea called her back — she recently compl…
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Sailor, kitesurfer, and paddler Liz Wardley returns to the show to talk with Emma about her record-breaking row across the Atlantic. She completed the World's Toughest Row at the end of January after 44 days at sea. She beat the previous record by 15 days. Liz has competed many times in The Ocean Race and was last on the podcast in 2019 when she wa…
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Capt. Jen of Schooner WOODWIND returns to the podcast after having just sailed with Andy aboard FALKEN on the 2,100 mile passage across the Atlantic! Jen and Andy reflect on Jen's first big ocean crossing and what it was like to leave the wintry Chesapeake Bay for tropical Tradewind sailing. They also talk about challenges of running a small busine…
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Emily Caruso has spent 18 years and counting as a professional sailor, though only first learning about the sport in her late 20s. Growing up in the countryside in England, Emily had an epiphany one day during a weekend sailing excursion and hasn't looked back since. Andy & Emily sat down in person onboard FALKEN in Cape Verde to talk about her car…
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Jens Joachim Hiorth is the Captain of the Statsraad Lehmkuhl, the largest and oldest tall ship in Norway. The ship recently completed a circumnaivation around the great capes. August joined the Captain onboard the ship for a conversation on the particulars of running such a large ship on the high seas. Website: https://lehmkuhl.no -- If you liked t…
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Bill Strassberg literally wrote the book on the Viking Route, authoring the latest edition of the Cruising Club of America's guide to the far northern route across the Atlantic. Andy first got in touch with Bill when researching FALKEN's Greenland passage last summer and caught up with him late last year for the podcast. We talked about Bill's cust…
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Cosima grew up on the Puget Sound where her family nurtured a love of sailing and old classic boats. In college she worked on tall ships in the PNW but eventually she landed on the east coast where she found a community of friends who worked on private classic yachts. She spent her twenties pursuing positions and racing aboard big rig schooners and…
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Ben Doerr sat down with Matt from The Duracell Project YouTube channel. Matt and his wife Janni are refitting Mike Plant's famous Open 60 "Duracell" into a comfortable cruising boat. Sitting in the cockpit of Duracell outside of Port Townsend, Matt and Ben discuss Matt's cruising and boatbuilding past and the many challenges of building the boat an…
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Captain Jan Miles returns to the podcast! Andy first sat down with Jan onboard Maryland's flagship PRIDE OF BALTIMORE II tallship way back in 2015 for a fascinating interview tracing Jan's career at sea. We return to the Captain's Cabin onboard PRIDE for this second, meandering chat about seamanship, life on tallships, the leadership structure on t…
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Elliot Rappaport has been a captain of sailing ships for the past three decades. He currently is a faculty member at Maine Maritime Academy, where he lives nearby with his wife and their dog. Elliot also sailed as a captain for many miles with Sea Education Association, an organization that offers shipboard programs in ocean science and leadership …
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Mats Grimsæth is a professional skipper, photographer and lecturer. He’s the youngest person to ever skipper a boat around the island of Spitsbergen on Svalbard, which is where he first met August. He has a great passion for the sea and for his fellow human beings. Having had a difficult time in his teenage years, he’s now using his considerable en…
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Wendy Mitman Clarke is the editor-in-chief at SAIL magazine and a long-time cruiser herself. I work with Wendy regularly as a columnist for SAIL, but had never actually sat down to talk about her own background. I caught up with her at the Annapolis Sailboat Show in October, and from the Captain's Cabin onboard the Pride of Baltimore II, we discuss…
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