Best Suzanne Sole Podcasts (2025)

1
Rock Bottom to Radical Joy with Guest, Jeff Jones 43:55

2d ago43:55

43:55

In this powerful episode Suzanne sits down with Jeff Jones, a man who has truly lived the full spectrum of life experience. Once a senior corporate executive, Jeff lost everything and found himself homeless, battling alcoholism, and living in a shelter. But through the darkness, he discovered a profound transformation—one that led him to recovery, …

1
Fate, Free Will, or Totally F*cking Rando? PT3 25:09

9d ago25:09

25:09

In this third and final installment of Fate, Free Will, or Totally F**ing Rando?*, Suzanne tackles life’s biggest philosophical question, what drives the course of our lives? Is fate a cosmic plan, or just a really convenient excuse for bad decisions? Can free will make us powerful if we can’t even will ourselves to floss? And what if life is just …

1
Fate, Free Will, or Totally F*cking Rando? Pt2 27:15

16d ago27:15

27:15

Sooooo, is life a cosmic game of bingo where someone keeps yelling "B12" when you need "G46"? In this episode, we’re diving headfirst into the existential debate of fate versus free will. Are we puppets in some divine sitcom, or are we just winging it like seagulls fighting over a French fry? But first, a motherfucking recap; in part 1 we introduce…

1
Rebranding a Life with Guest, Peter Mastrogiacomo 28:16

23d ago28:16

28:16

In this very special episode, I have an incredible conversation with my cousin Peter Mastrogiacomo, who is, quite frankly, a total badass. He’s the founder of a thriving creative agency, Grayson Sky, and living proof that hard work and heart can take you anywhere. We talked about his entrepreneurial journey, the bold moves it took to build his busi…

1
Fate, Free Will, or Totally F*cking Rando? Pt1 23:29

1M ago23:29

23:29

Alright, here’s the question: Are we the badass creators of our own reality, manifesting love, money, and the perfect hair day? Or is our life story pre-written, and we’re just here to play our roles? Or is life just one big chaotic rollercoaster where we’re all winging it? In this first installment of a three-part series, Suzanne kicks off the ult…

1
Let That Sht Go & Make Room for New Sht (and why it’s hard) 26:02

1M ago26:02

26:02

Let that shit go, babe! It’s New Year’s Eve, and you know what that means: new year, new you—but first, you’ve gotta let go of the old crap that’s been dragging you down. Out with the old, in with the new! Still holding onto grudges, old hurts, or that breakup from years ago? Wondering why letting go feels like emotional CrossFit? This episode is a…

1
Healing, Hugs, & Conscious AF: Family on the Spiritual Path Together with Guest, Brooke Storms 30:29

1M ago30:29

30:29

What’s it like to grow up in a family that’s basically a spiritual think tank? Brooke Storms, one of the sweetest motherfuckers I know, joins me to share her experience growing up in a family that does things like reading The Untethered Soul together, hosting retreats where they get deep about feelings, and asking questions like, “How can I not be …

1
'Tis the Season to Tell Shame to F*ck off! 25:57

2M ago25:57

25:57

Ah, the holidays… a magical time of joy, togetherness, and good ol' shame sneakin' around tryna to Grinch your good time. Whether it’s awkward moments with questions like, “Why are you still single?” or accidentally calling your boss “Dad” at the office party , shame has a way of making itself the uninvited guest of the season. In this episode, Suz…

1
A Light in The Negativity Bias Shitstorm 26:07

2M ago26:07

26:07

Does your brain ever feel like a full-blown shitstorm of negativity? Is it always trying to serve you up a mental shit sandwich? Blame it on the negativity bias—a built-in feature of our minds that’s great for survival but terrible for peace of mind. It’s your mind’s default setting for obsessing over what’s wrong, what could go wrong, and why ever…

1
Rebirth and Real Talk: Breaking Free from Your Sh*t, with Guest, Sharice Tareva 38:41

2M ago38:41

38:41

Suzanne sits down with the phenomenal Sharice Tareva, a “Trauma Mama” and Rebirthinitiator™, a term she trademarked, which encompasses her work. Sharice has made it her mission to help women liberate themselves from the baggage of their past—and she does it with fierce honesty, compassion, and a side of sass. Together, Sharice and Suzanne dive deep…

1
Frickin' Spiritual Lessons 25:26

2M ago25:26

25:26

What the frick is a spiritual lesson? It’s life’s way of saying, “Hey, I love you, now let me dropkick you into some personal growth.” In this episode of Suzanne unpacks how life is always (annoyingly) trying to help us evolve—whether we asked for it or not. Suzanne hilariously breaks down our desperate attempts to control life, force outcomes, and…

1
Who the F*ck ARE You? 22:31

3M ago22:31

22:31

No, but, seriously, who the f*ck are you? Ever asked yourself, “Who am I?” Like, who the fuck am I, really? Am I the person who cries over spilled almond milk and says, "We'll never make it!", or am I the spiritual being who recognizes my oneness with everything’? In this episode, Suzanne dives deep (and shallow, 'cause balance) into the two aspect…

1
From Shitshow to Creative Flow: Recovery and the Path to Purpose, with Guest, Chaz Bademan 40:01

3M ago40:01

40:01

Welcome to The Spiritual Shitshow with Suzanne Sole, an honest (and colorful) look at how amazing the spiritual and healing journey is, and also, what a shit show it can be. Host, Suzanne Sole, is a comedian and spiritual seeker, who has been walking the spiritual path for over 25 years. She has kicked addiction, saved herself from a life of abuse,…

1
Wtf is a Spiritual Journey? 22:22

3M ago22:22

22:22

Wtf IS a spiritual journey? Like, what the fuck does it actually mean to be on a spiritual journey, and how do you know if you're even doing it “right”? Spoiler: there is no one right way. In episode 2 of The Spiritual Shitshow with Suzanne Sole, host, comedian and spiritual seeker, Suzanne Sole, talks about the questions, experiences , and insight…

1
Wtf is Spirituality? 22:31

3M ago22:31

22:31

So, what the fuck IS spirituality? In the debut episode of The Spiritual Shitshow with Suzanne Sole, meet host, comedian, and lifelong spiritual student, Suzanne Sole. With wit and insight, Sole unpacks what spirituality means to her after 25 years of trial, error, and plenty of “wtf?” moments, sharing moments from her healing and spiritual journey…

1
The Spiritual Shitshow with Suzanne Sole PODCAST TRAILER 1:48

4M ago1:48

1:48

The Spiritual Shitshow with Suzanne Sole is an honest, colorful, real look at how amazing, and also, what a shit show, the spiritual and healing journey can be. It’s about spirituality, laced with f-bombs. And, there are some special episodes where Suzanne chats with incredible guests! Host, Suzanne Sole, is a comedian and spiritual seeker who has …

1
Frithcast Episode 170.5 - The Goodest Boy 37:43

1y ago37:43

37:43

Episode 170.5 The Goodest Boy Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons Attr…

1
Frithcast Episode 170 - Bluetooth’s Lost Fortress 51:31

1y ago51:31

51:31

Episode 170 Bluetooth's Lost Fortress Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Comm…

1
Frithcast Episode 169 Dis ’Ere Weaving Thing 37:39

1y ago37:39

37:39

Episode 169 Dis 'ere Weaving Thing Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons…

1
Frithcast Episode 168 - Random Reel VII - The Frith Awakens 38:05

1y ago38:05

38:05

Episode 168 Random Reel VII – The Frith Awakens... Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a …

1
Frithcast Episode 167 - Sole Survivor 40:19

1y ago40:19

40:19

Episode 167 Sole Survivor Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons Attribut…

1
Frithcast Episode 166- The Fjord Files, Norse Noir 37:39

1y ago37:39

37:39

Episode 166 The Fjord Files, Norse Noir Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Co…

1
Frithcast Episode 165 - Boats and Foes 41:54

1+ y ago41:54

41:54

Episode 165: Boats and Foes Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons Attrib…

1
Frithcast Episode 164 - Er Det Dag, Ragnarok? 46:53

1+ y ago46:53

46:53

Episode 164 Er Det Dag, Ragnarok? Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons …

1
Frithcast Episode 163 - Pretty Political 54:30

1+ y ago54:30

54:30

Episode 163 – Pretty Political http://freemusicarchive.org/music/Learning_Music/An_End_Like_This/32_Round_II_-_The_Ancients Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Clos…

1
Frithcast Episode 162 - Storytime - The Saga of the Sword 47:13

1+ y ago47:13

47:13

Episode 162 The Saga of the Sword Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons …

1
Frithcast Episode 161 - Slap the Other Cheek 47:30

1+ y ago47:30

47:30

Episode 161: Slap the Other Cheek Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons …

1
Frithcast Episode 160 - Should One Have a Leek - Rune Spotlight Laguz 41:50

1+ y ago41:50

41:50

Episode 160 Rune Spotlight: Laguz Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons …

1
Frithcast Episode 159 -I Feel the Need, the Need for Mead 48:52

1+ y ago48:52

48:52

Episode 159: I Feel the Need, the Need for Mead Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Cre…

1
Frithcast Episode 158 - Very Happy About Postholes 50:11

1+ y ago50:11

50:11

Episode 158 Very Happy About Postholes Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Com…

1
Frithcast Episode 157 - A Visit to the Thunder Hall 38:32

1+ y ago38:32

38:32

Episode 157: A Visit to the Thunder Hall Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative C…

1
Frithcast Episode 156 - Year of Unn 39:10

1+ y ago39:10

39:10

Episode 156 - The Year of Unn Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons Attr…

1
Frithcast Episode 155 - Landspirits and Again 33:32

1+ y ago33:32

33:32

Episode 155 Landspirits and Again Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons …

1
Frithcast Episode 154: Altared Reality 38:01

1+ y ago38:01

38:01

Frithcast Episode 154: Altared Reality Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Com…

1
Frithcast Episode 153 - Storytime: Showdown at Goodyard 33:52

2y ago33:52

33:52

Episode 153 – Storytime: The Showdown at Goodyard Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a C…

1
Frithcast Episode 152 - Rune Spotlight Berkana 40:50

2y ago40:50

40:50

Episode 152 – Rune Spotlight Berkana Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commo…

1
Frithcast Episode 151 - You’re Only Valid If... 52:33

2y ago52:33

52:33

Episode 151 You’re Only Valid If... Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Common…

1
Frithcast Episode 150 - It Was Just Supposed to be Plastic Helmets 48:38

2y ago48:38

48:38

Episode 150: It Was Just supposed to be Plastic Helmets Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed und…

1
Frithcast Episode 149 - Modern Goddin’ 58:02

2y ago58:02

58:02

Episode 149 Modern Goddin’ Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons Attribu…

1
Frithcast Episode 148 - Burials with Rocks in 41:58

2y ago41:58

41:58

Episode 148: Burials with Rocks in Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons…

1
Frithcast Episode 147 - God Spotlight - Freyr - Cornucopia Boy of Decorum 46:25

2y ago46:25

46:25

Episode 147: God Spotlight Freyr: Cornucopia Boy of Decorum Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed…

1
Frithcast Episode 146 - Kate playing Jaskier playing Geralt goes to Vanaheim 51:29

2y ago51:29

51:29

Episode 146 Kate playing Jaskier playing Geralt goes to Vanaheim Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, lic…

1
Frithcast Episode 145 A Terribly Serious Study of Egil’s Saga 48:35

2y ago48:35

48:35

Episode 145: A Terribly Serious Study of Egil’s Saga Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under …

1
Frithcast Episode 144 - Random Reel VI 1:13:31

2y ago1:13:31

1:13:31

Episode 144 Random Reel VI: Return of the Reel Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Crea…

1
Frithcast Episode 143 - Rune Spotlight Peorth: Caffeine is the fifth dimension 48:51

2y ago48:51

48:51

Episode 143: Rune Spotlight Peorth: Caffeine is the fifth dimension Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, …

1
Frithcast Episode 142 - Olaf’s Not Big Enough To Be A Chieftain - The Site At Lofoten 45:06

2y ago45:06

45:06

Episode 142 – Olaf’s Not Big Enough To Be A Chieftain: The Site At Lofoten. Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning…

1
Frithcast Extra: Cat Rector Returns 25:44

2y ago25:44

25:44

The fabulous author Cat Rector returns to the virtual campfire to talk about her second book, Epilogues for Lost Gods, the follow up last year's The Goddess of Nothing at All, a Sigyn focussed, queer, dark retelling of Norse myths. Epilogues is due out on 15th November 2022. You can find Cat here: To order books, including signed and hardbacks (and…

1
Frithcast Episode 141 - An Odd Absence of Viking Ghostliness 48:37

2+ y ago48:37

48:37

Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons Attribution Licence [http://freemu…

1
Frithcast Episode 140 - The Fresh Prince of Prittlewell 53:08

2+ y ago53:08

53:08

Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Creative Commons Attribution Licence [http://freemu…

1
Frithcast Episode 139: UPG-Raiding: valuing personal gnosis 45:17

2+ y ago45:17

45:17

Episode 139 UPG-Raiding: Valuing Personal Gnosis Things we talk about in this episode: Opening Music: 'Ancient Whispers I' by P C III, licensed under a Creative Commons Attribution Licence. [http://freemusicarchive.org/music/P_C_III/Ad_Astra_Vol_1/03_Ancient_Whispers_I] Closing Music: 'Round II - The Ancients' by Learning Music, licensed under a Cr…

Podcasts Worth a Listen

Suzanne Sole Podcasts

Podcasts Worth a Listen

Quick Reference Guide

zproxy.org