Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
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The definitive podcast about sailing. Professional sailors Andy Schell, Nikki Henderson, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over twelve years and through 450+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer, Nigel Calder, Pip Hare & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, ...
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Transformative guide, writer, and relationship expert, Silvy Khoucasian (@silvykhoucasian) shares life-changing insights and wisdom that will help you navigate the intricacies of relationships and self-expression with authenticity and integrity. With personal and guest episodes touching on real life experiences, practical guidance, and grounded spirituality, you will walk away after each conversation feeling more empowered and fulfilled in your life and relationship choices. Please rate and ...
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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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LaTesha, Marcus, and Karen are on a road trip from Philadelphia to Ithaca, NY and end up stranded at a roadside bar in podunk Pennsylvania when a snowstorm derails their big weekend party plans. They thought being locked-in with the questionable locals would be their biggest problem. They never expected the horror that was coming just beyond the snow drifts. Cast (in order of appearance): Narrator - Hector Navarro, Private Martinez/Lieutenant Buckley - Ryan Palmieri, LaTesha Harding - Alita ...
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Civic engagement conversations with San Antonio citizens and leaders. Join the discussion at Facebook.com/groups/ideasforcosa.
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Gary Barlow extends his personal conversations with some of the world’s most exciting songwriters as he delves beyond the melodies and lyrics to discover the stories behind the songs. What really makes a great song? Gary Barlow has written some of the most beloved of the last few decades, and in this new series he meets fellow musicians and songwriters to get the inside story on what really makes the magic happen in the studio. From Barry Gibb to MNEK, Paloma Faith to Robbie Williams and man ...
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Enjoy these bite-sized conversations with some of WestWords' creatives, from the heart of Greater Western Sydney. These episodes cover many of the skills required by writers at all stages of development.
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1
Pure Innocent 2000s (Live from Boston!)
1:29:21
1:29:21
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1:29:21Ira and Louis return to the stage for a live show in the great home of our bro-iest actors, Boston. Louis grills Ira about writing Pure Innocent Fun, his first memoir-in-essays (on sale now!). Then Ira and Louis countdown the biggest moments of the 2000s, and they wrap it all up with a giant Keep It to Boston, and a few more Keep Its from the audie…
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The Super Bowl & Valentine's Day Watchlist with Yura Borisov
1:17:47
1:17:47
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1:17:47Ira and Louis discuss Kendrick’s Super Bowl performance, movies that make us believe in straight love, Seal's Mountain Dew commercial, and unfortunately, Kanye’s latest antics. Yura Borisov joins to discuss Anora, why he loves Forrest Gump, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community even…
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Super Soul Special: Nate Berkus: Design for Your Spirit
33:39
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33:39Original Air Date: September 24, 2017 How does your home make you feel? Does it lift you up or soothe your soul? Our surroundings greet us each morning and welcome us home each night. Award-winning interior designer Nate Berkus reveals how design can bring beauty, meaning and memories to our lives–and sometimes represent our very soul. Nate says, “…
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Don McIntyre Returns // OGR Founder & Philosophies on Sailing & Adventure
1:06:29
1:06:29
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1:06:29Don McIntyre, founder of the GGR, OGR and now MGR, returns to the podcast! Andy sat down for a meandering conversation where they talk about meeting in Lagos, Portugal at the start of the Mini Globe Race, his philosophies on life, sailing and adventure, Don's definition of success, how he handles the 'haters' surrounding his ambitious events, how h…
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What does it mean to grow up? Is it about arriving at a destination at a specific time, after following the linear formula of job, marriage, house, baby? Or is it an ongoing process of development that happens both internally and externally, rippling through our inner world and shining forth in how we engage with the world? What does it mean to gro…
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The Grammys & Karla Sofia Gascón with Edward Norton
1:28:35
1:28:35
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1:28:35Ira and Louis discuss the Grammys and Beyoncé’s long-awaited Album of the Year win, Karla Sofia Gascon’s wild tweets, the Buffy reboot, and more. Edward Norton joins to discuss portraying Pete Seeger in A Complete Unknown, what Spike Lee means to him, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other com…
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Super Soul Special: Howard Schultz: Pouring Your Heart into Your Business
34:37
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34:37Original Air Date: September 13, 2017 Can a company have a soul? Oprah interviews the executive chairman of Starbucks Coffee Company, Howard Schultz, who shares his inspiring story of rising from the Brooklyn housing projects to becoming one of the most innovative business leaders of our time. Howard explains how companies can be committed to foste…
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Peter Gibbons-Neff // Completing the Mini-Transat
1:28:59
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1:28:59Peter Gibbons-Neff returns to the podcast to talk about the successes and failures of his Mini-Transat racing campaign. "PGN" and I sat down face-to-face in Annapolis where he told me about losing a rudder shortly after the start in the Canaries, the hardest part about solo sailing a 21-ft. boat, how the mini-class doesn't allow even basic electron…
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1
Oscar Nominations with Christina Milian
1:30:15
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1:30:15Ira and Louis discuss the best and worst Oscar nominations, FKA Twigs’ Eusexua, Timothee Chalamet on SNL, Super Bowl ads, and Paul Reubens posthumous outing. Christina Milian joins to discuss her role in Dexter: Original Sin, meeting Patrick Dempsey after starring in 2003’s Can’t Buy Me Love remake, and more. Subscribe to Keep It on YouTube to catc…
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Super Soul Special: Cookie Johnson: Why She Stood by Magic Through It All
30:42
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30:42Original Air Date: September 6, 2017 Cookie Johnson, wife of NBA legend, entrepreneur and philanthropist Earvin “Magic” Johnson, opens up about how her deep faith and spiritual beliefs have guided her through some of life’s darkest challenges. She reveals how her husband’s HIV diagnosis brought her to her knees, and how she found the strength to st…
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David Cross is an author in the midst of writing a book — a large portion of which involves a solo, offshore passage to Brazil. Wanting to get the fundamentals right, David asked if he could turn the tables and interview me about this fictional voyage in order to make it as realistic as possible. Of course I was happy to oblige, and this conversati…
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“Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that, energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.” --Gabrielle. Roth Our heartbeat. Our breath. Our steps along the sidewalk. Our life happens in rhythms--breath by breath, heartbeat by heartbeat, step by step. We move in and o…
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David Lynch, TikTok, & Trump's Inauguration with Graham Norton
1:34:54
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1:34:54Ira and Louis discuss the life and filmography of David Lynch, Trump’s inauguration, Elon Musk’s sieg heil, and awful product placement on RuPaul’s Drag Race. Graham Norton returns to discuss his new novel Frankie. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@Ke…
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Super Soul Special: Alanis Morissette: Is Happiness Temporary? (Maybe That’s Okay)
33:57
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33:57Original Air Date: August 22, 2017 Grammy award-winning singer/songwriter Alanis Morissette reflects on passion, art and the spiritual lessons that helped her become grounded. Alanis is candid about the toll that fame took on her life. After admitting she didn’t laugh for two years, Alanis shares what she has come to realize about happiness: “I thi…
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Andrew Hesketh // Corporate to Cruiser
1:20:46
1:20:46
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1:20:46Andy Hesketh, aka Andy H. is the founder of the Odyssey Sailing Festival and host of the Ocean Cruiser's Podcast. Andy lives aboard his Jeanneau Sun Odyssey called VOYAGER and has been sailing full-time for several years. He wasn't always a sailor though, leaving a corporate life behind to pursue wider horizons. I talked to him last fall when he wa…
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In this episode I walk you through exactly what my coaching sessions focus on (and what they don’t). I also help you better understand the difference between therapy and coaching and share the specific kinds of goals I support my clients with during sessions. If you’re interested in potentially working with me, you can book a free 30-minute consult…
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1
An Ode to LA Cinema with Robbie Williams
1:30:12
1:30:12
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1:30:12Ira and Louis discuss the Los Angeles wildfire disaster tragedy and share their favorite films set in LA, Carrie Underwood performing at Trump's inauguration, and the new season of The Traitors. Robbie Williams joins Ira to discuss his new film Better Man and translating his life into an unexpected biopic with a simian twist. Subscribe to Keep It o…
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Super Soul Special: India.Arie, Part 2: Refresh Your Spiritual Roots
30:32
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30:32Original Air Date: August 15, 2017 In Part 2 of Oprah’s conversation with India.Arie, a member of Oprah’s SuperSoul 100, the Grammy winner reveals how she returned to her spiritual roots, regained her energy and rediscovered her true identity. Oprah says, “India’s honesty and openness moves me deeply.”…
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Happy New Year podcast listeners! Mia & I are back with our somewhat-annual year-in-review show, where we sit down and chat through the highs and lows at 59º North. This one was recorded onboard FALKEN just before the first trip of 2025 was set to depart Portugal. Mia & I discussed everything from new projects coming in 2025 to the successes (and f…
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Sometimes, the month of January can start to feel like one long dark night. Many of us step off the carousel of the holiday season feeling a little dizzy and off-kilter. Some of us might even feel a sense of darkness or despair as we thud back into harsh reality (and, in certain parts of the world, deep winter). We may be teetering between hope and…
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Golden Globes with Marianne Jean-Baptiste
1:27:18
1:27:18
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1:27:18Ira and Louis discuss the 82nd annual Golden Globes, Oscar predictions, Beyoncé appearing in I Love the ‘80s, Cher’s memoir, and Selling the City. Marianne Jean-Baptiste joins to discuss her role in Mike Leigh’s Hard Truths, memories of her ‘97 Oscar nomination, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, an…
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Super Soul Special: India.Arie, Part 1: Why She Walked Away from Music
30:25
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30:25Original Air Date: August 13, 2017 Do you ever feel spiritually exhausted but aren’t sure how to replenish or reconnect to your soul? Multiplatinum-selling singer India.Arie opens up about hitting rock bottom and ignoring the signs that her “soul was sick.” The Grammy winner tells Oprah about the spiritual crisis that caused her to walk away from t…
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Super Soul Special: Joel Osteen: The Two Powerful Words That Can Change Your Life
33:49
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33:49Original Air Date: August 10, 2017 Learn how to manifest the life you want with two simple words. Pastor Joel Osteen, one of America’s most influential religious leaders, discusses personal success, the power behind the words we speak and how each of us can make a difference. Oprah says Pastor Osteen changed the way she speaks power into her life.…
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Super Soul Special: Deepak Chopra: Meditation 101
34:56
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34:56Original Air Date: August 10, 2017 What is the best time of day to meditate? How much time should you meditate each day? What is a mantra? Listen as renowned spiritual pioneer Deepak Chopra demystifies meditation and answers the most frequently asked questions. Oprah has known Deepak for 25 years, and she says he has “inspired her to lead a more co…
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In the spirit of the season, we bring to you one of our most popular episodes to date: last year's episode about the Winter Solstice. We are also offering a special 15% off discount for any new Patreon sign-ups with code GOLD24 and are hosting a Winter Solstice gathering for the Meet-Up Members on Sunday, December 22, at 3 pm EST. Visit patreon.com…
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Luca Guadagnino's Queer & Holiday Movies with Billy Eichner
1:19:36
1:19:36
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1:19:36Ira and Louis discuss Luca Guadagnino’s Queer, Nightbitch, gift guides, and their favorite holiday movies. Billy Eichner joins to discuss Mufasa, Cher anecdotes, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast…
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Super Soul Special: Arianna Huffington: What Will Be Your Spiritual Wake-up Call?
30:53
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30:53Original Air Date: August 9, 2017 Is your life in overdrive? Are you frantic, stretched thin, doing too much with too little time? Entrepreneur and media mogul Arianna Huffington discusses the unexpected spiritual wake-up call that shifted her entire perception of success and what makes life meaningful. Oprah says this about Arianna’s candid interv…
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Golden Globes, Luigi Mangione & Best of 2024 with Cat Cohen & Jodie Turner-Smith
1:44:39
1:44:39
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1:44:39Ira, Louis, and guest host Cat Cohen discuss the Golden Globe nominations, the internet’s obsession with Luigi Mangione, Spotify Wrapped, why Resy sucks now, Best of 2024 lists, and more. Jodie Turner-Smith joins Ira to discuss her new series The Agency, being a Horse Girl, and their shared love of Tom Cruise films. Subscribe to Keep It on YouTube …
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Super Soul Special: Tracy Morgan: What His Near-Death Experience Taught Him About How to Live
36:37
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36:37Original Air Date: August 9, 2017 Superstar comedian Tracy Morgan, of “Saturday Night Live” and “30 Rock” fame, opens up about the near-death experience he had after a horrific multicar crash in 2014. While in a coma, Tracy encountered his late father, who told him, “I’m not ready for you, son.” Oprah says, “Anybody who has been able to live, go to…
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We all know that practicing gratitude is good for us: we've read news articles about groundbreaking research on the benefits of gratitude, purchased gratitude journals, maybe started incorporating gratitude practices into family dinners or even work meetings. So why is it still sometimes so hard to really feel and and experience gratitude in an aut…
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Creating space for your own writing while juggling life - Elizabeth Walton interviews Michelle Hamadache
33:09
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33:09Welcome to a special series of episodes, where WestWords Academy alumni interview their favourite creatives. In this episode, Academy alumni Elizabeth speaks to Michelle Hamadache in depth about her written works, and together they share strategies and ways to continue one's own creative writing journey while maintaining a busy career and home life…
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