Best Shari Leid Podcasts (2025)

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52: Midlife Getaways: How to Return Refreshed, Not Depleted 24:03

11h ago24:03

24:03

Discover how to finally break the cycle of vacations that leave you feeling worse than before you left. In this essential episode for women navigating midlife, we reveal practical strategies for not having to hit the reset by maintaining your exercise routines, nutritional balance, and sleep quality while still fully enjoying your travel experience…

1
Navigating the Complexities of Long-Term Marriage Dissolution with Family Law Attorney Michelle Locke 46:22

3d ago46:22

46:22

Send us a text Stepping away from a decades-long marriage isn't simply ending a relationship—it's reimagining your entire future during what should be your golden years. In this deeply personal and enlightening conversation, family law attorney and former judge Michelle Locke shares her professional and personal insights into the unique challenges …

1
Plant Based Journey -Heather Donaldson 44:40

3d ago44:40

44:40

Changing what you eat is a journey that may lead to growing, preparing, and marketing before sharing and consuming your food focused dreams. When the destination of the journey is a plant based diet, it may be a challenging transition. When Heather and Reggie Donaldson were moving from LA back to Cincinnati, they knew delicious plant based cheeses …

1
EP 32 - Muting the Voice of America 40:23

9d ago40:23

40:23

On a daily basis, Americans and the world are being overwhelmed by the Trump administration's decisions that are deeply consequential politically, economically, socially and constitutionally. Since Trump's first term, the press has been under fire often being called the "Fake News". In this second term, the attacks are growing stronger. On March 15…

1
Sky’s The Limit – Arthur Erickson 33:01

10d ago33:01

33:01

Small and mid-sized farms face a storm of economic pressures, worsening labor shortages, climate extremes, and relentless market disruptions (tariffs) With profit margins squeezed farmers are turning to precision agriculture, leveraging advanced, autonomous drone technology to optimize resources, reduce waste, overcome labor gaps, and maintain prof…

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Audacious Resilience with Corinne Cavanaugh: How Past Trauma Can Become Your Leadership Edge 31:22

16d ago31:22

31:22

Send us a text What if the traumas and challenges you've faced aren't just obstacles to overcome, but the source of your greatest leadership strengths? In this transformative conversation, I sit down with Corinne Kavanaugh, an audacious resilience expert who flips conventional wisdom on its head. Corinne shares her powerful journey from a childhood…

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Soil Is Healthcare’s Future – Nadine Clopton 46:16

17d ago46:16

46:16

In the U.S., 90% of the $4.5 trillion spent on healthcare goes toward managing chronic disease, yet Physicians receive an average of just 19.6 hours of nutrition education. It’s time for a new approach to healthy living, from the ground up.. Prestigious agriculture research and education nonprofit, Rodale Institute is a global pioneer that integrat…

1
51: Hitting the Reset on Resilience: Why Discomfort Is Your Secret Weapon After 40 22:40

20d ago22:40

22:40

In this powerful episode, we explore how intentionally doing hard and scary things can transform your physical strength, mental wellbeing, and sense of purpose in midlife. Discover the science behind why challenges actually rewire your brain and body for greater resilience, and learn practical strategies for creating your own "discomfort practice."…

1
Pivot Year: Sometimes You Have To Walk Alone To Know What You Can Carry 9:34

24d ago9:34

9:34

Send us a text When survival mode ends, real healing begins. After navigating through my divorce after 27 years of marriage, I've discovered that the aftermath—this "pivot year"—is actually more challenging and raw than the divorce process itself. Why? Because during a crisis, we operate on adrenaline and necessity. It's only when the dust settles …

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Nutrition Security – Nate Blum 57:25

24d ago57:25

57:25

Nutrition security alongside food security will ensure healthy and active lives. Achieving nutritional security is being achieved through nutrition-sensitive farming, diversified food production and community sensitization. Nate Blum is an agricultural expert and the CEO of the Sorghum United Foundation, dedicated to advancing human and animal heal…

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Redefining Identity: Life Beyond Your Job Title with Gentrix Shanga 25:06

1M ago25:06

25:06

Send us a text Join us as we discuss: Who am I outside of work? Our conversation explores this universal struggle to separate personal identity from professional accomplishments. Gentrix candidly shares how she missed countless family milestones while working "weekend overnights" in the relentless grind of media production. The layoff, initially de…

1
EP 31 - Collective Effervescence 50:24

27d ago50:24

50:24

What happens when we take ACTION to find joy, connection and inspiration? From taking a vacation to going to see live theatre to getting emotionally invested in the livelihood of a bald eagle family (May is obsessed!), these are just some of the ways we are finding light in the darkness. But that's not to say May, Kelly and Tamlyn are ignoring the …

1
Backyard Farming – Kim Pezza 56:19

1M ago56:19

56:19

As egg prices reach record highs, more homeowners are turning to backyard chicken farming as a sustainable and cost-effective solution. This surge in prices has led to a growing trend of individuals raising their own chickens to ensure a steady supply of fresh eggs. Kim Pezza is an expert in sustainable living and the author of Backyard Farming: Ra…

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50: 3 Signs You're Ready to Level Up Your Workouts 13:46

1M ago13:46

13:46

In this episode, Heather Yancey reveals the three telltale signs that midlife women are ready to progress their strength training routines. Learn how to identify when your body is prepared for new challenges and how to implement progression safely for continued results. Episode Highlights: Why finding the right progression timing is crucial for mid…

1
EP 30 - Erosion of Journalism 1:01:47

1M ago1:01:47

1:01:47

One important pillar of a functioning Democracy is the press and the ability to freely report truth and fact to the public. But has been a steady erosion of journalistic efforts due to the current political chaos in the U.S. and that is leading to genuine fears that journalism, as we know it, will soon vanish and, instead, a type of propaganda will…

1
New Tech Delivers – Gary Wickham 54:23

1M ago54:23

54:23

Farms of all sizes and types, from conventional to organic, need continually improving technologies if they are to meet their obligations to Mother Earth and their own bottom line. Gary Wickham. is the founder and CEO of Ireland based MagroTec. Farming utilizes applications of materials through spraying. Whether those materials are organic or tradi…

1
EP 29 - Sometimes you just have say "WTF?" 51:16

1M ago51:16

51:16

Sometimes you just need to say “What the F*K!” But then, you need to find a way to cope with all that’s going on…and there’s A LOT going on. So in this episode, May and Kelly (Tamlyn had a very good excuse not to join this time, which is explained in the show) decided to just sit down, unload and share coping mechanisms…everything from dealing with…

1
Want to Heal from Heartbreak? Build Your Picket Fence Friends 9:54

1M ago9:54

9:54

Send us a text Life’s transitions can be tough, especially when faced with heartbreak or significant changes. In this episode, we uncover the profound impact that friendships have on our emotional wellbeing. Join us as we explore the concept of "picket fence friends" and how leaning on our social circles can help us heal during challenging times. W…

1
Sharing Food Bridges Divides – Shari Leid 46:04

2M ago46:04

46:04

Food is a universal language and the key to bridging our deepest divides can be as simple as sharing a meal. In her newbook, Table for 51: Lessons Learned from Sharing Meals Across America, Shari Leid embarks on a journey to connect with people from all walks of life—demonstrating how food can serve as a powerful bridge across political and cultura…

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49: The Ripple Effect: How Giving Shapes Confidence with Nathalie Plamondon Thomas 32:32

2M ago32:32

32:32

Our incredible guest this week will make you look at things differently. Not only because she is the most empowering confidence coach in North America, but because her rules for philanthropic work are amazing. Nathalie Plamondon Thomas shares how to get started with making a difference and offers some new and innovative ways to get involved with he…

1
We Can Farm Too- Shiv Shakti 40:57

2M ago40:57

40:57

Can anyone farm? It doesn’t take large acreage to grow food in your own back yard, next to your restaurant, in a community gardens, school yard, or a small space adding income to an existing small farming operation. Shiv Shakti is founder of Shakti Farm Design in Bend Oregon. He creates sustainable, energy-efficient greenhouses that integrate regen…

1
Stop Waiting, Start Reinventing: Take Control of Your Next Chapter 9:04

2M ago9:04

9:04

Send us a text Reinvention is a messy, beautiful journey that requires people to create instead of waiting for change. Throughout the episode, we explore the importance of community, taking the first step towards change, and recognizing that everyone holds power within themselves to reinvent. • Explores the host's personal journey of constant reinv…

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Tariffs Tax Food – Ron Baumgarten 44:18

2M ago44:18

44:18

Tariffs are taxes that may increase food costs and decrease farm incomes. President Trump has signed executive orders imposing duties on imports from Canada, Mexico and China. The president has also threatened tariffs on imports from other countries, as well as across-the-board tariffs aimed at specific sectors.As the largest exporter of agricultur…

1
Start and End Your Day with These Questions – Never Waste a Moment! 7:04

2M ago7:04

7:04

Send us a text This week, we delve into the importance of intentional living through daily reflection and connection. Shari shares personal strategies for meaningful beginnings and ends to each day, encouraging mindfulness and personal growth. • Starting the day with a purposeful question • Significance of gratitude in daily life • Ending the day w…

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48: Hitting the Reset with Hashimotos 31:45

2M ago31:45

31:45

Welcome back to another episode of the Badass Reset Club with your host, Heather Yancey. In today's episode, Heather, a Hashimoto's warrior of 22 years, delves into the challenges and strategies for managing Hashimoto's disease, particularly focusing on weight loss and hitting the reset button when symptoms flare. Heather shares her personal journe…

1
Urban Farming – Alfred Melbourne 38:32

2M ago38:32

38:32

You don’t need to be in the country to farm. It can start on a vacant lot. Three Sisters Gardens’ in West Sacramento is giving back to the community by inspiring and empowering youth through urban farming. Like the Three Sisters legend of companionship planting, Three Sisters Gardens founder Alfred Melbourne believes that communities can heal and t…

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Cameron Normand on Thriving in Blended Families 32:55

2M ago32:55

32:55

Send us a text Blended family life can present unexpected challenges, requiring compassion and communication. Through personal stories and expert insights, we explore the realities of stepfamily dynamics, emphasizing the importance of setting expectations and boundaries for a harmonious family life. • Common challenges faced by stepparents • Import…

1
Goats For Good – Aaron Steele 41:37

2M ago41:37

41:37

Grazing is getting attention for a natural mitigation of fire hazards. Herbicides can run off, are dangerous to handle, and lead to genetically resistant weeds. Power equipment burns fossil fuel and produces CO2. Goats go where people can't, eat what most animals won't, and leave behind nothing but fertilizer. Today goats offer an added enterprise …

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47: Get Strong, Stay Healthy: Winter Wellness Tips 24:32

3M ago24:32

24:32

Welcome back to the Badass Reset Club! I'm your host, Heather Yancey. Today, we're diving into a pervasive winter woe: frequent sniffles, coughs, and colds. Whether you’re navigating the germ-filled days of parenting or dealing with an aging immune system, particularly during menopause, I’ve got empowering strategies to boost your resilience. In th…

1
Building Community Through Life's Detours 11:11

3M ago11:11

11:11

Send us a text What if -- I told you that there is no such thing as a wrong turn? For media inquiries for Shari Leid contact Kourtney Jason, Publicist at [email protected] For speaking engagements contact Shari's Director of Development Nat Measley at [email protected] To book a free discover call with Shari - please visit the link in …

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Local for Happy Meals – Mike Maynard 23:54

3M ago23:54

23:54

McDonald’s operators in Michigan supply their Happy Meal customers and support Michigan farmers by purchasing 14 million pounds of state grown apples annually.There are are over 500 locally-owned McDonald’s restaurants with over 80 Owner/Operators in 90% of Michigan counties. They support Michigan by purchasing 135.9 million pounds of corn, 54.9 mi…

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Rediscovering Style: Embracing Personal Growth and a Wardrobe that Reflects Your Personal Style with Tannya Bernadette 27:58

3M ago27:58

27:58

Send us a text Style is more than just clothes—it's a bridge to self-expression and personal growth. Join me as I chat with the remarkable Tannya Bernadette, founder of the Closet Edit, whose journey of launching her fashion business at the youthful age of 22 is nothing short of inspiring. For over 16 years, Tanya has been empowering individuals to…

1
Good Natured – Paula Whyman 48:02

3M ago48:02

48:02

Many dream of moving to the country and some take the steps to make that dream a reality. Paula Whyman had a "crazy" idea to cultivate a small native meadow where wildlife could thrive. Then she set foot on 200 acres of old farmland atop a Virginia mountain and her dream became a reality. In BAD NATURALIST: One Woman’s Ecological Education on a Wil…

1
A New Chapter Finding Love After Divorce with Special Guest Justina Chen 32:30

3M ago32:30

32:30

Send us a text This episode dives into the refreshing approach to dating after divorce, featuring Shari Leid and Justina Chen, who explore the idea of dating as a playful journey rather than a pressure-filled hunt. With Justina's 21-date challenge as a focal point, they discuss building confidence, understanding desires, and fostering authentic con…

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46: Table for 51: A Story of Resilience, Community and Connection with Shari Leid 34:11

3M ago34:11

34:11

Shari Leid is a former litigator turned coach and author with one hell of a story to tell. Shari's life is a testament to resilience and constant reinvention. From navigating a recent divorce after 26 years of marriage to adjusting to new financial realities and self-doubt, she shares how she rewrites her beliefs and maintains gratitude. Shari fear…

1
EP 28 - LA Burning and How to Help 1:02:20

3M ago1:02:20

1:02:20

This episode of "Shoes Off Inside" was originally supposed to be about how to mentally prepare for the new year ahead with the help of our guest psychologist Dr. Jenny Wang. But then, the cataclysmic LA wildfires hit and we knew we had to pivot. The destruction to homes, businesses and entire neighborhoods is so immense, it's difficult to truly und…

1
Bridge the Divide – Gary Paul Nabhan 33:39

3M ago33:39

33:39

The biggest issue threatening the food system now is not climate change. It is the emerging policies to deport undocumented workers that make the wheels turn from fields to processing plants and retail. Gary Nabham is an Agricultural Ecologist, Ethnobotanist, Ecumenical Franciscan Brother, and author whose work has focused primarily on the interact…

1
Introducing A New Chapter - Imperfections And All 6:53

3M ago6:53

6:53

Send us a text The episode introduces Season 2 -- a journey of embracing life’s imperfections through authenticity, resilience, and personal growth. Shari Leid, our host, discusses her transformative experiences, including handling divorce and the courage to reinvent herself while introducing exciting new topics for season two. • Defining high-valu…

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Rebuilt, Restored, Regenified – Heidi Diestel & Kristine Root 45:04

3M ago45:04

45:04

Regenerative is a 'thing'. More than just a farm to table buzz word there is real rebuilding and restoration taking place that ultimately improves the soil and improves nutrition. As the word gets out and consumer demand increases for rest0red soil and more nutritious foods, how can the consumer know whether they're getting the "real thing"? Regeni…

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45: New Year, Better You. Start Here! 44:06

4M ago44:06

44:06

Happy 2025! How about instead of "New Year, New You" we try "New Year, Better You!" This episode of The Badass Reset Club is all about giving you the lowdown on jumpstarting your health and fitness journey without the overwhelm. We’ll chat about easy ways to get moving daily, the basics of strength training, and how to get your cardio in without ha…

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The Right Thing To Do – Wendell Berry 42:09

4M ago42:09

42:09

The only thing we should ask is: what is the right thing to do? That is what the Earth requires of us according to author/philosopher Wendell Berry. "We have the world to live in and the use of it to live from on the condition that we take care of it. And to take good care of it we have to know it and we have to know how to take care of it." We hav…

1
The Movement Begins – Stephanie Anderson 49:31

4M ago49:31

49:31

What happens when women take the lead in tackling climate change through the food we grow and eat? Stephanie Anderson grew up on a ranch in western South Dakota and is the author of From the Ground Up. With a background in creative nonfiction, a deep understanding of regenerative agriculture, and years of exploring the intersections of equity and s…

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44: From Crisis to Community: The Rise of Farm Girl Fitness 37:01

4M ago37:01

37:01

I fantasize about living on a farm. And I obviously love fitness so my guest today is living one of my biggest dreams combining both worlds. Join us as Jessie Thomas reflects on the seismic shifts within the fitness industry during the unprecedented times of 2020-2021. Discover how the pandemic reshaped our understanding of fitness, shifting the fo…

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Sun Farms – Peter Schmitt 41:37

4M ago41:37

41:37

Sunshine makes food farming possible in more ways than one. Emerging farmers can access land and landowners can add solar income through, Agrivoltaics an approach that combines solar energy production with agricultural practices — allowing for renewable energy generation alongside farming activities like crop production and livestock grazing. This …

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EP 27 - Holiday Favorite Things 2024! 1:00:38

4M ago1:00:38

1:00:38

It's that time of year! This is when May, Kelly and Tamlyn put together their list of Holiday Favorite Things! So if you need some gift ideas AND want to support AANHPI and women owned small businesses, this is the episode for you! From beautiful jewelry to yummy baked goods to silver hair care, MKT share a wide range of unique gifts for the holida…

1
Cooperation Pays – Kim Coontz, CCCD 37:30

4M ago37:30

37:30

Going it alone is a noble idea but for many solo ventures cooperation with others pays off. Cooperatives are a unique legal business form that facilitates people coming together to tackle challenges that are overwhelming or impossible for the individual. Kim Coontz is the Executive Director of the California Center for Cooperative Development. CCCD…

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43: Ask Me Anything: Symmetry's Impact on Health and Fitness 38:20

5M ago38:20

38:20

Welcome back to The Badass Reset Club, where we dive into the latest insights on health and fitness to help you live your best life. I'm your host, Heather Yancey, and today we're exploring the fascinating world of symmetry and its transformative impact on our bodies. In this episode, we'll discuss early intervention for pain prevention, share pers…

1
Thankful and Hopeful – Jeff Van Pevenage 29:09

5M ago29:09

29:09

Change is coming to Agriculture, in policies and people. It's a time to be thankful for the USDA team who came to Washington four years ago to give their best to help farmers and time to welcome a new team coming to the Capitol ready to give their own best. Jeff Van Pevanage is the President and CEO of Columbia Grain. Marketing to and from foreign …

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Ukraine, Space and the World’s Food – Vera Petryk 29:28

5M ago29:28

29:28

Mitigating Climate Change will require implementing a data driven approach on every level of global food production. Agriculture-oriented satellite constellations are beginning to provide a critical perspective on the size and condition of nearly everything we grow to eat, nearly every where in the world. With Ukraine still in the news we are bring…

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Ag Will Reverse Greenhouse Gas – Marty Matlock 42:05

5M ago42:05

42:05

Agriculture will reverse the dangerous levels of greenhouse gases in the environment, if Ag follows a report prepared by leading scientists, reviewed by CAST (Center for Ag Science and Technology) and published by the US Farmers and Ranchers In Action. Dr.Marty Matlock, University of Arkansas and leading author of the repot explains how combining r…

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